REAL ONES with Jon Bernthal
Real Ones is a weekly podcast with Jon Bernthal that gives the microphone to some of the most interesting, authentic people living on the front lines of the big issues of our time. From cops to gang members, soldiers and doctors, activists and first responders, you’re going to hear from people who aren’t pushing any agenda other than honest, open dialogue. What transpires is informative, funny, and at times heartbreaking – delivered by people you’ll feel an immediate connection to. Produced by: Dennis Stratton, Gareth Schweitzer, Jon Bernthal Directed & Edited by: Elan Sobel
Sir Byron Rodgers: 'A Warrior Without a War is Soulless'
Former Marine and elite protection specialist Sir Byron Rodgers joins Jon to discuss his remarkable journey from surviving multiple IED explosions in Iraq to becoming one of the most respected figures in executive protection. Byron shares the near-death experience that transformed his life, his battle with PTSD, and how he found purpose in protection work. Their conversation covers the true meaning of being a warrior in modern times, raising resilient children, and why physical discipline builds character. Byron offers hard-earned wisdom about channeling warrior energy into service and the critical difference between having strength and having power.
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Agent Zero: Gilbert Arenas
NBA All-Star Gilbert Arenas sits down with Jon for an honest conversation about his journey from second-round pick to NBA superstar. Arenas shares stories about his father's influence, the mental toughness that drove his success, and his unique perspective on leadership in sports. Now focused on youth basketball development, he offers insights on the current state of amateur athletics and raising the next generation of players.
Check out Gil's Arena on YouTube.
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...Ashley Stock: Navigating the Loss of Her Daughter and Parenting Through Grief
Ashley Stock shares her family's journey after her daughter Stevie passed away from brain cancer. She talks about the decision to bring Stevie home for end-of-life care, how she and her husband told their sons, and the impact of grief on their marriage. Ashley and Jon discuss helping children process loss, facing public judgment while sharing their story online, and the role of youth sports as an emotional outlet. They explore how tragedy reshaped their views on parenting, relationships, and life, highlighting the importance of honest conversations about grief.
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Jamie Lee Curtis: Unfiltered on Hollywood, Healing, and Finding Perspective
Jamie Lee Curtis joins Jon Bernthal for a conversation that begins with Jamie discussing her role in the film "Borderlands," touching on the unusual character trait of objectum sexuality. The discussion then shifts to Jamie's personal journey with addiction and recovery. She candidly shares her experience of realizing she had a problem with opioids and her decision to get sober. Jamie details the pivotal moments that led to this decision, and she explores the impact of recovery on her life, discussing how it has changed her perspective and helped her understand herself and her family better.
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From Rookie Cop to 9/11 Hero: Will Jimeno's Incredible Journey | Real Ones
Jon Bernthal speaks with Will Jimeno, a former Port Authority police officer who survived being trapped for 13 hours under the World Trade Center rubble on September 11, 2001. Jimeno shares his extraordinary story of survival, his challenging journey of physical and emotional recovery, and how he found purpose in the aftermath of tragedy.
Key topics include:
Will's experience as a rookie cop on 9/11 The collapse of the towers and 13 hours trapped underground The rescue operation and Will's last radio call Battling PTSD and the long road to recovery Finding meaning and helping others after trauma Lessons on resilience...Dr. Nick Bernthal Returns | REAL ONES
Dr. Nick Bernthal, Jon's brother and orthopedic oncologist, returns to REAL ONES.
This episode covers:
Challenges of treating cancer patients and delivering difficult news How personal loss influences life and medical practice Current state of cancer research and drug discovery Balancing a high-pressure career with family life Issues of diversity and access in healthcare and education Recent experiences with crime and community support in Southern CaliforniaThe brothers discuss these topics, offering insights into modern medicine, personal growth, and current social issues.
Note: This episode contains discussions of cancer, loss, and medical procedures t...
ECHOES: A Navy SEAL's 22 Year Journey
Kevin Vance interviews Karl "Gus" Gustavson, a retired Navy SEAL with 22 years of service. Gustavson candidly discusses military brotherhood, sacrifice, and the transition to civilian life. This conversation offers unique insights into long-term military service and its lasting impact, and is the first in a new series with Kevin Vance profiling individuals living inspiring lives dedicated to service.
Subscribe to Kevin’s Substack to stay updated and follow Kevin on his ECHOES journey.
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Kevin - @kevinlvance
Gus - @kgus245
Deborah Ann Woll on Keeping it Real in Hollywood
Deborah Ann Woll talks candidly with Jon Bernthal about her journey in Hollywood. She discusses childhood bullying, the challenges of the entertainment industry, and maintaining authenticity as an actor. Woll opens up about self-doubt, the impact of parenthood, and her passion for Dungeons & Dragons. This conversation offers an honest look at the realities of life in the spotlight and the personal growth that comes with it.
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Primo Paulie's Raw Journey of Redemption
In this gripping episode of Real Ones, guest host Richard Cabral sits down with "Primo" Paulie for an unfiltered conversation about life on the streets of East LA, battling generational addiction, and finding redemption. From harrowing prison tales to the transformative power of fatherhood, this episode is a testament to the human spirit's resilience. Discover how cultural roots and unexpected moments of clarity can pave the way to a life of purpose.
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Instagram: @realones_podcast...From Gangs to Growth: Father Greg Boyle on Healing and Hope in a first look of RESILIENCE with Richard Cabral
Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father Greg shares profound insights from his decades of work, offering hope and practical wisdom for anyone interested in social justice and personal transformation.
Follow the new podcast "Resilience with Richard Cabral".
Key moments:
00:05:00 - The origins of Homeboy Industries 00:15:14 - Shift from job-centric to healing-centric approach 00:30:00 - Challenges of d...Lillo Brancato: Fame, Failure & Finding Purpose
Jon Bernthal sits down with Lillo Brancato, star of 'A Bronx Tale,' for a raw and unfiltered conversation about fame, addiction, and redemption. Brancato opens up about his meteoric rise to stardom, his descent into drug addiction, and the tragic incident that changed his life forever. From the heights of Hollywood to the depths of prison, Brancato shares his journey of self-discovery and his ongoing commitment to recovery and helping others. For exclusive content and early access to episodes, join our Patreon community. Go to the Real Ones website to find the latest Real Ones merch.
Sean Penn on Art, Activism, and the Urgency of Ukraine
Sean Penn shares his profound experiences from Ukraine, revealing the stark realities of war and the resilient spirit of its people. Penn and Bernthal delve into a deep conversation about the power of community in the face of adversity, the nuances of acting and documentary filmmaking, and the responsibility artists feel to represent real-life stories authentically. The discussion also touches on broader issues in the film industry, including the challenges of political correctness and the quest for genuine diversity in storytelling. Penn's candid reflections offer a rare glimpse into the intersection of art, activism, and the human condition, making...
Call to Arms: Ex-Special Forces Soldier on Vacation in Israel during October 7th Terrorist Attacks
Join Jon Bernthal in a profound and eye-opening conversation with an ex-special forces soldier who found himself in an extraordinary situation. While vacationing in Israel, this soldier's trip took an unexpected turn when the October 7th terrorist attacks erupted. Faced with chaos, he made the decisive choice to take up arms.
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Zach Skow's Mission to Connect Rescues with Inmates
Dive into the transformative journey of Zack Skow, founder of Marley's Mutts and the Positive Change program. This initiative pairs rescue dogs facing euthanasia with inmates in a comprehensive canine training program. Zack's own tale of sobriety and second chances is mirrored in the experiences of prisoners who, through the program, rehabilitate dogs and in the process, find their own redemption.
For more information check out the Marley's Mutts web site
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From Afghanistan's Perils to Tennessee's Promise: the Story of Travis & Rom
Join Jon in this episode as he sits down with Travis Ervin, a former US Marine, and Mohammed "Rom" Hamdard, an Afghan interpreter. Dive deep into their incredible journey from the war-torn streets of Afghanistan to the safety of Tennessee. Discover the unbreakable bond of brotherhood formed in the face of adversity and the lengths one will go to save a friend. This is a tale of courage, sacrifice, and the true essence of friendship. For more on the story of Travis and Rom -- mydearbrother.org. To support the family check out their page on GoFundMe. Money donated will go directly...
Soldier of Salvation: Jeremy Locke's Drive to Make a Difference
Dive deep into an emotional roller-coaster with Jeremy Locke as he recounts his experiences from war zones to the heart-wrenching stories of children in distress. Jeremy is the Founder and Chief of Special Operations for AERIAL RECOVERY, a organization dedicated to aiding in the fight against human and child trafficking. From confronting the harsh realities of war to battling personal demons and addictions, Jeremy's journey is a testament to the resilience of the human spirit. Join Jon as he unravels the layers behind the man who's made it his mission to rescue and uplift those in dire situations.
<..."Defy the Norm" with Cody Alford
Cody is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. Cody discusses the concept of "normal" and how it's a societal construct that keeps individuals in a haze, going through the motions of life without truly living. He emphasizes the importance of breaking free from societal norms, finding one's voice, and paving your own path.
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Big Shun Unfiltered: A Raw Conversation about Life, Karma, and Family
"There's either not enough of me, or there is too much" - Big Shun
Jon visits Shreveport to sit down with his longtime friend Big Shun for an intimate and raw conversation about the struggles of karma the power of family, this episode dives deep into the life experiences that have shaped Big Shun. Hear about the moments that have defined him, the lessons he's learned, and how he navigates the complexities.
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David Ayer & Jon Bernthal: Unfiltered Truths of Hollywood & Life
Join a candid conversation between Jon and the quintessential "real one", David Ayer. From the gritty streets of Los Angeles to the intense sets of "Fury" and "The Tax Collector", discover how Ayer's commitment to authenticity has shaped the careers and lives of many in Hollywood. This episode not only offers a behind-the-scenes look at the making of some of your favorite films but also highlights how David Ayer serves as a connecting thread for many of the show's guests. Join us as we explore the raw beauty of storytelling, the challenges of the industry, and the bonds formed...
Mel Chancey talks Motorcycle Club Rivalries & the Path to Redemption
Join Jon as he dives deep into the life of Mel Chancey, exploring club rivalries, unwritten rules, and the key moments that paved the path toward redemption. From tense confrontations to heartfelt reconciliations, this episode offers a raw and unfiltered look into Mel's journey.
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Living a double life: Lou Valoze discusses the duality of undercover life with Jon Bernthal
Jon sits down with Lou Valoze, a former undercover agent, to explore the thrilling and often morally complex world of undercover work. Lou shares his journey from a directionless young man to a determined DEA agent, driven by the thrill of the game and the desire to take dangerous criminals off the streets. The conversation delves into Lou's experiences infiltrating motorcycle gangs, facing betrayals, and the philosophical questions that arise from his work. Lou also reflects on his post-retirement life, emphasizing the importance of self-care and family. His insights into law enforcement and human nature provide a unique perspective...
Resilience Under Fire: Navy SEAL Jason Redman's Journey from Combat to Recovery
Join us for a gripping new episode of 'Real Ones with Jon Bernthal' with guest Jason Redman, a decorated Navy SEAL who faced the unimaginable on the battlefield. Listen to Jason's inspiring journey from the brink of death in Iraq to his resilient path of recovery. Discover how he transformed personal tragedy into a beacon of leadership and hope. This episode is more than just a war story; it's a testament to human spirit and the power of resilience. Tune in to explore the depths of courage, family support, and the ongoing battle with Traumatic Brain Injury (TBI).
<...Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast
Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast. He and Jon discuss Larry’s story, fatherhood, how he came to found The Dad Edge, and masculinity in today’s world.
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Conejo & Bojangles discuss growing up in different LA neighborhoods
Conejo & Bojangles both grew up in Los Angeles, and met acting in David Ayer's "The Tax Collector".
Conejo's next album “The Reset” drops this Summer 2023 under his new Sony/Orchard Deal. Follow Conejo on Instagram, YouTube or check out his web site.
Follow Donte "Bojangles" Johnson on Instagram. Check out past episodes and other Patreon only content featuring Bojangles--
Behind the scenes on American Gigolo Patreon-only episode with Bo & Leon, a community activist Bo & Jerry, retired Senior Lead, and CRASH Officer for the LAPDFOLLOW US on YouTube + Instagram + Tik Tok OR FOLLOW @jonnybernthal on Instagram and Twi
Nora McInerny is an author, host of the podcast "Terrible, Thanks for Asking" & co-founder of "Hot Young Widows Club", a non-profit organization
Nora McInerny is host of “Terrible, Thanks for Asking” a podcast where she brings guests on to talk about their difficult and challenging life experiences in a candid and real way. Nora is also the author of "It's Okay to Laugh" and "No Happy Endings", co-founder of the "Hot Young Widows Club", and the founder of "Still Kickin", a non profit organization.
Join Real Ones on Patreon to get episodes early (such as this episode with Nora), as well as members-only content.
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Sunw...
Pete Davidson
Jon asks Pete about the evolution of his comedy, how Lorne Michaels helped Pete thrive as the youngest SNL cast member in history, and learns about Pete's new show "Bupkis", premiering May 4th on Peacock.
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Vincent "Rocco" Vargas is an actor, writer and content creator who served on three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment
Vincent "Rocco" Vargas is an actor, producer, and writer, known for Range 15, the MBest11x YouTube channel and the Vinny Roc podcast. Rocco went on to serve three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol.
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Chris Wilson began to develop the “Master Plan” for his future while serving a life sentence
At the age of 17, Chris was charged with a crime, convicted, and sentenced to natural life in prison. It was during times of isolation that he decided to not only to turn his life around, but to make a difference in the lives of people who currently live in poverty-stricken communities similar to his childhood surroundings. After serving 16 years in prison Chis has returned to society a changed man, dedicated to social entrepreneurship. Visit Chris's web site to learn more and to purchase his book "Master Plan". Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok FO...
Sarah Silverman
Sarah invites Real Ones to record from her home in Los Angeles. The conversation topics range from Sarah's friendship and collaborations with Jon's late cousin Adam, the experience of starting a podcast during the pandemic, approaching art and comedy in such sensitive times, and they even have time to debate the merits of taking a nap.
Follow Sarah on Twitter or Instagram and listen to her podcast -- Welcome to the Sarah Silverman Podcast
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Army Veteran Richard Fierro disarmed an active shooter in a Colorado night club
Richard Fierro was on a night out with family and friends when an active shooter opened fire at a nightclub in Colorado Springs, killing five people. Richard is one of two men that stopped the gunmen and prevented further damage.
Links for more information on how to support the victims of the tragedy:
Atrevida Beer Co Donation Link Tree
Donate to a verified fundraiser page to help all the victims--
Check out the GoFundMe “Central Hub” for more information on how to help
Join Re...
A Marine, a Rabbi, and a Martial Artist - Mordecai Finley
Rabbi Mordecai Finley is all three. Raised in Compton, Finley found his purpose and mission through the Marine Corps. Today, he's a black belt in Jiu Jitsu and one of the most sought-after spiritual counselors in Los Angeles. The Rabbi joined us to talk about his childhood, the Marines, antisemitism, and how he helps people of all ages solve conflicts and find peace in their lives.
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Omari Hardwick
Today, Omari Hardwick needs no introduction, but getting to this point wasn't easy. Omari is open about the pain of his football career ending, his struggle to make it as an actor, and the challenges Hollywood presents along the way - and how it all made him stronger. Omari and Jon met on the movie SHOT CALLER and have been friends ever since. Follow Omari on Instagram Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter
Eric Singletary, transformative high school basketball coach
If you're a true sports fan - or you're raising young athletes - you'll love Jon's conversation with Eric Singletary, who has turned the small Washington DC school he and Jon attended into a high school basketball powerhouse that sends players to the NBA. In an era where social media and overzealous parenting are taking the joy out of youth sports, Eric demonstrates how integrity and success can coexist in coaching, restoring players' love of the game.
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...George Christie, the longest-serving president of the Ventura, California chapter of the Hells Angels Motorcycle Club
George Christie was the longest-serving president of the Ventura, California chapter of the Hells Angels Motorcycle Club. He was a leader in the organization for over three decades and was instrumental in helping to shape the club's public image. He left the organization in 2011 and has since become an advocate for motorcycle safety and an author. In the episode George talks with Jon about the war between the Hells Angels and the Mongols, hanging out with rock stars like Jerry Garcia, what it was like on the emotional day he quit the Hells Angels, and more.
Learn mo...
Jose Gonzales started a 19 year prison sentence in California at the age of 16
Today, Jose Gonzalez is a a successful producer, artist, and storyteller. But 8 years ago, he was finishing a 19 year sentence in various correctional facilities including Calipatria State Prison. Jose joined us to tell his incredible story - from his childhood, through his imprisonment, to becoming the best father and man he can be - which includes passionate advocacy for criminal justice reform.
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Norman Reedus
Norman and Jon reunite on the heels of Jon introducing his friend at the unveiling of Norman's Star on the Hollywood Walk of Fame. The old friends tell Walking Dead stories, explain their true relationship with acting, determine who is the better athlete and reveal why they just like each other so damn much.
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Real Ones 2022: memorable episode moments
The compilation includes moments from the episodes listed below.
Time stamps are below to jump to specific episode excerpts, or click on the guest to jump to the full episode--
Kevin Vance - 00:10
Kurt Angle - 08:00
Nick Bernthal - 13:26
Anthony Maggio - 18:30
Rich & Ricardo Wilson - 24:05
Jerry & Bojangles - 29:35
Natalie Randolph- 34:57
Jay Dobyns - 40:22
Richard Cabral - 47:11
Shia LaBeouf - 51:18
Sarah Wayne Callies - 56:51
Tyler Grey/Gareth Schweitzer - 1:04:36
Julian Edelman: "My whole life I was always a practice player"
Julian Edelman spent 12 seasons with the New England Patriots after playing quarterback at Kent State in Ohio. Edelman is a three-time Super Bowl winner, and was named MVP of Super Bowl LIII. Today he co-hosts weekly talk show "Inside the NFL" and video podcast "Games with Names”.
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Richard McKinney’s journey from the brink of unspeakable evil to a life dedicated to peace and understanding
Marine Sergeant Richard McKinney built a bomb to blow up the local Mosque in his hometown of Muncie, Indiana where today “Mac” has converted to Islam, and is a proud member of the local Muslim community.
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Sammy Horowitz: fighter, stuntman, screenwriter
Sammy Horowitz is a stuntman, playwright/screenwriter and actor from Chicago. Sammy was a member of a predominantly Latino street gang and spent 8 years, 7 months, and 15 days in prison. After prison Sammy spent time as a bouncer, stick up artist, M.M.A. fighter, and eventually a full-time professional boxer who competed in prize fights all over the country. He eventually found the entertainment industry, first as a stuntman hustling his way to find work and fight for his due, and eventually ending up as a writer on POWER BOOK IV: FORCE.
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