Cozy Womb

40 Episodes
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By: Chantal

Welcome Back to Cozy Womb podcast, season 22 !!! The focus this season is on : The Mothers and why it's important for us to be our best. We are the root of who our kids become most times. Dad's do a lot but mommy has to take care of herself while carrying the baby, feed herself while carrying the baby, exercise while the baby grows. Read out loud to the baby, play music and take care of her mental health which is a direct link for the baby. Fathers before the creation of a baby please learn your family hereditary history.Your...

Childfree Gen Z Is Cool With Me....
Today at 3:05 PM

Gen Z and Millennials not having kids is not a problem... They are doing the math no one else wants to be honest about.

Millennials and Gen Z human beings do not want to be in debt just to say I have kids. They do not want to be stressed with their lives and then add more kids to that life to them be stressed out. The reality is not what they want... this idea of "this is life" and this is how it works... no, not for them. If they are choosing not to have kids...


Change Your Mom Mindset
#17
Last Monday at 6:22 AM

We balance life 60% of the time thats why this is mentally exhausting.

How we think while Mom'ing is important.

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Stop Taking On Others Issues
#16
Last Friday at 6:22 AM

That's not my problem... and keep it that way.

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Clean It Out, No Matter What
#15
03/23/2026

There will never be enough time for us...

Clean up every chance you get...

Do not let kids take over your home and when they don't clean up when you say, turn off that Wifi... I do not like to repeat myself, even to my kids.

If you want a cleaner place, press play.


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Meditation, God & Motherhood
#14
03/20/2026

Find your balance, you are not always going to like this.

Ask for help, pray more. Not just when things aren't good.

Take time out to do more of nothing.

Have that time for quiet.

#MGM

#cozywombpodcast

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mendingthemother.com in GA

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Working Out No Matter What
#13
03/16/2026

We have to make the time to show up for ourselves.

10 min workouts

40 seconds Pushups, 20 sec rest40 seconds Squats, 20 sec rest40 seconds Plank, 20 sec rest40 seconds High Knees, 20 sec rest40 seconds Lunges, 20 sec rest

20 min workouts

10 push ups20 squats20 sit ups2 min jumping jacks30 RDLs ( 20 pound weights)stretch before and after

30 min workouts

20 min run/walk20 push ups15 squats10 RDL curls


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Self-care As A Mommy of 2
#12
03/13/2026

Mom of 2 or more life and trying to self care is beyond overwhelming.

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What Makes A Mom Hyper Vigilant?
#11
03/09/2026

The lives of hectic mothers are not for the weak.

Make the child choice for you first, society looks at women for the blame of what happens to their kids not the fathers.


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The Moms In School, Woo Wee
#10
03/06/2026

Commendable and you deserve to advance your career.

While you are thinking about going to school while mom'n think of these things.

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Mothering With Prayer
#9
03/02/2026

We have to.

Pray about it and let it go.

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Believing In The Light, But You In That Tunnel
#8
02/27/2026

Even though it feels impossible it isn't.

Manifest the future you want.

Pray and you'll get through.


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Learn A Trade "In Need"
#7
02/23/2026

Sitting at a desk nd being secure in a job is gone.

Learn a trade and skill, so you will always have.


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Making Time For Yourself Daily
#6
02/20/2026

You are in control of your body, mind and spirit.

Go to for a walk

Meditate

Sit down and have a solo breakfast

Have a PTO Mom day

Have the cake but go to the gym.

#tenthirtysixtymethod #makingtimeforyourself #103060

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Mothering While Being Numb
#5
02/16/2026

It is extremely unhealthy to mother kids while being numb to the present, even if its from grief, depression, trauma or just being overwhelmed.


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A Mom's Mental Health
#4
02/13/2026

It is important especially if the Childs needs are not done by a parental team.

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We Can't Baby The Boys & Expect The Men...
02/12/2026

Boy moms beware.... We talking about your process... no shade but the men today... are products of good and bad mothering.

I have Family on this one, Kimiko is a "Boy Mom" and I am asking all the questions.

Press play.


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The Letter: Mother & Daughter Resolve
#3
02/09/2026

We all have them, it's either the relationship is really good or really bad.

It involves understanding too.

We are all women one day.

Unmet needs

Lack of understanding

Society Demands

Girls want your validation and Skin products

... repeated patterns of behavior a Mom experienced in her own childhood, such as a lack of emotional presence from her mother, causing a cycle of hurt and frustration for her kid…

Some Moms have high expectations or an authoritarian style of parenting...

You ca...


Parenting At 90% Capacity
#2
02/06/2026

Only to be met with 10%, 5% or 2%

I wish I could have more of my brain for me but most of the time I'm thinking for 3.

Parenting in an unbalanced way is a thankless job.

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The BM & BD Breakdown
02/06/2026

I cannot stand the name " Baby Mama or Baby Daddy" it's sooooooo below value. I have 2 kids and their fathers are who they are.

Anywho there are levels to what kind of parent you have or get... I want to break them down with ya.

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Who Are You Besides A Mom?
#1
02/02/2026

Fathers before the creation of a baby please learn your family hereditary history.Your lifestyle will affect your sperm, smoking, drinking and using other drugs. Illnesses like diabetes, high blood pressure, or depression can increase risks for preterm birth babies, low birth weight, and NICU admission for the newborns.

For Mom’s, her physical and mental well-being directly impacts kids development, stability, and creating a positive feedback loop where a healthy mom provides energy, patience, and healthy role modeling matters especially if the kids spend more time with mothers. Making sure moms have a, secure, nurturing home fo...


Szn 22: The Moms Point Of View
01/27/2026

From the beginning even while they're in their 50s and 60s, our kids call us because they need us in a different way.A lot of things get miss handled misunderstood and not given the priority. It needs to because a lot of people can't see things from my mom's point of view. This season I want to focus on parenting and coparenting and being a wife, or girlfriend to people who can't always see it from my mom's point of view. Being in this adulting life trying to maneuver through work, careers and traveling and wanting to be...


Healthy Access To Tech
#29
12/26/2025

We cannot throw everything in front of our kids without boundaries.

They have computers, phones, games and TV, but should they.

Thank you for another great season. We will be back in February!!!


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Dangers with giving kids smart phones

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Unhealthy Habits Of Unhealthy Kids
#28
12/22/2025

A lot of people are ignoring the kids they are creating, let's stop that.


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Kids Learning With Disabilities
#27
12/19/2025

Unfortunately this president is pushing children with Disabilities out of public schools, but where does that leave them or their parents?

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Do You Want Them Self Sufficient ?
12/17/2025

I want mines to be. So I let them know how their behavior says more than words.

The lack there of or the laziness when they are capable of better.

We cannot do everything for them and then wonder why they can't keep a job?

Why no relationship last with them in their 30's?

Why they pick horrible friends to hang with?

Why do they make unintelligent decisions?

There are so many things we have to stop doing for them and allowing a tech device to do...


Bring Good Manners Back
#30
12/15/2025

Good manners do not start in the classroom with teachers and assistant principles and principles. Good manners start at home with parents, aunts, uncles siblings and grandparents.

As parents, we sometimes forget that we are our children's first teachers, and if we want them to be better people in the world when we are not around we have to set the foundation in the standard at home. There is no reason why your child doesn't understand how to speak to adults or authority, there is no reason why your child does not know what to wear to...


Cameras Should Be In The Classroom's
#25
12/12/2025

We need to see everything and proof of what's going on.

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Adult School Monitors
#25
12/08/2025

The idea of hall monitors is a start but what about... Adult Monitors.

Yeah lets talk about that...

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Cyberbullying Starts At Home
#23
12/05/2025

Parenting is teamwork. You have to be in your kids business at home. In their phones, games, history on devices, pictures and group chats. If I pay bills in here and legally are in charge to protect you. let me see !!!!!!!

Your child is channeling negative energy through words, intimidation and their personality when you aren't around.

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Help Kids Struggling Academically
#22
12/01/2025

There are too many kids in middle school in high school who cannot read and understand what they are reading. We have to help children with the basics and we have to be honest about how our children are struggling academically at home first.

Once your child gets in a classroom and that teacher has to let you know that they are struggling academically. Your child is way too far behind. On a daily basis, you should be having your child.

Read something to you pronounce words with you and you should be asking the...


Kids In School with Adult Responsibilities
#21
11/28/2025

I have always felt bad for kids that were talked to like adults... Kids who had to watch their siblings after school instead of hanging or playing with friends. Kids who had to cook because their parent got off at 10 pm.

They are children!!!! Stop.

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The Kids Are Still Behind From " Covid"
#20
11/24/2025

They are...

The kids cannot read.

The kids cannot do basic math.

The parents were never parenting.

Are we all ready to be honest?



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Collaborative Learning Is Smarter
#19
11/21/2025

Children would learn faster and better when other children are doing something they need to know how to do. When children interact with one another, they learn on a deeper level than when an adult is trying to tell them something.

The one thing I do like about social media right now is so many different cultures of teachers are teaching math in a different way teaching English in a different way teaching science in a different way and we get to see that as parents there's more than one way to teach a subject.

...


Coding, Trade Skills and Keys To Entrepreneurship
#18
11/17/2025

The kids today will be in a digital world with money and investments more than ever. We have to start teaching them a lot earlier.


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Teaching Kids To Emotionally Regulate
#17
11/14/2025

Your kids are outside acting up because their reactions haven't been talked through by you.

Talk, Listen and watch your kids. Daily.

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Are You Failing As A Parent?
#16
11/10/2025

Parenting is trial and error... It is a mirror reflection of what work you haven't done and what work you need to do.

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Teachers Were Brought Into a Burnt Out Situation
#15
11/07/2025

Everyone knows that the school system is not working for the kids and it’s not working for the teachers. But every state wants to Band-Aid the issue. In this episode, I discussed the fact that teachers are burnt out from the process of teaching and the lack of support because they were brought into a system That has already been burnt out. The way that it has been created to function does not work.


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Free School Lunch
#14
11/03/2025

What is the problem?

Most of our food isn’t real, do y'all know how much food Americans toss on a daily basis!?!

Americans throw out so much food daily.

Businesses toss food at the end of the day... Why can't the government make sure kids in schools have free lunch?

It has to be because they just don't want to.

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Teaching The Power Of Studying Competition
#13
10/31/2025

Hidden Strengths of Studying Competition for Ultimate Success should be taught in school.

But its not so you have to teach your kids at home.

Use board games

Team games

Games at barbecues

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The Power of Data in the Classroom for Every Student
#12
10/27/2025

Data surrounds us. From the apps we use daily to the websites we visit, data shapes our experiences in profound ways. But how can teachers make this powerful tool accessible in their classrooms? Understanding data not only enriches students' learning experiences but also equips them with vital skills for their future. In this episode, I will explore practical strategies for weaving data into classroom activities, making it engaging and accessible for every student.

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