Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Dhammadīpā: Chanting
(Dassanāya Buddhist Community)
Dhammadīpā: Guided Meditation (evening)
(Dassanāya Buddhist Community)
Dhammadīpā: Guided Meditation (afternoon)
(Dassanāya Buddhist Community)
Dhammadīpā: Dhamma Talk
(Dassanāya Buddhist Community)
Dhammadīpā: Guided Meditation (with walking instructions)
(Dassanāya Buddhist Community)
Dhammadīpā: Opening Talk
(Dassanāya Buddhist Community)
Mark Nunberg: Relating to Hindrances with Wisdom
(Insight Meditation Society - Retreat Center)
Jill Shepherd: talk: Wise View and Wise Intention
(Auckland Insight Meditation) Exploring the practices of gratitude-gathering and joy-savouring as supports for staying balanced amidst life's challenges
John Martin: Wednesday Meditation
(Spirit Rock Meditation Center)
Renate Seifarth: Lauter Prozesse statt getrennte Einheiten
(Seminarhaus Engl) In MN28 führt der Buddha uns Schritt für Schritt hin zum Erkennen des bedingten Entstehens, dem Kern seiner Lehre. Er beginnt bei den vier Wahrheiten, zerlegt die Persönlichkeit in die fünf Greifhaufen, khandha, greift die vier Elemente, Erde, Wasser, Feuer, Wind auf bis er beim bedingten Entstehen von Erfahrung landet, bei der ein entsprechendes Objekt, Organ und Bewusstsein zusammentreffen.
Gullu Singh: Wise Effort: The Middle Way, Effort to Begin and PACE
(Spirit Rock Meditation Center) A practical exploration of wise effort as a balanced, sustainable path: “not too tight and not too loose.” Gullu looks at the effort it takes to begin practice (and the conditions that can support and inspire that effort, including nibbidā and saṁvega), as well as how to cultivate the mind over time through the Four Wise Efforts, offered here with the acronym PACE: P — Preventing unwholesome states from arising A — Abandoning unwholesome states that have arisen C — Cultivating wholesome states E — Extending (sustaining) wholesome states
Renate Seifarth: Die Wurzel aller Dinge
(Seminarhaus Engl) In MN1 führt der Buddha all unsere Reaktionen von Verlangen, Abneigung und Täuschung zurück zu den Erfahrungen, wo alles beginnt, den Erfahrungen des Körpers und über die Sinne. Die Erfahrungen über den Körper wiederum reduziert er auf die Erfahrung der vier großen Elemente Erd-, Feuer-, Wasser- und Windelement. Von den reinen Erfahrungen aus konstruieren wir durch ausufernde Gedanken und haften an den so geschaffenen Illusionen, mehr oder minder weit weg von der Wirklichkeit.
Renate Seifarth: Geduld und Dulden können
(Seminarhaus Engl) Geduld und Dulden können sind wichtige Qualitäten. Was wird darunter verstanden wird, mögliche Missverständnisse und wie wir sie entwickeln können.
Pascal Auclair: Une voie spirituelle vaste 🪐🔭
(Terre d'Éveil Vipassana)
Jeanne Corrigal: Dharma Talk: Wisdom in Pleasant, Unpleasant, and Neutral
(Saskatoon Insight Meditation Community) Dharma Talk: Stillness helps us to see patterns of the mind and heart so that we can work wisely with them. This talk explores how to meet unpleasant, pleasant, and neither strongly unpleasant or pleasant experiences with wisdom with the intention to support peace.
Jeanne Corrigal: Morning Instruction: Seclusion, Stillness, and Thought
(Saskatoon Insight Meditation Community) Morning Instruction and meditation: Seclusion, meditation and stillness are not about stopping thinking. These three help us to develop a wise relationship with thinking, which leads to peace. Please note, this instruction and guided meditation begins at 27:34, after an intro, refuges, and precepts.
Ayya Santussika: How Do I Apply the Dhamma to Disease and Death SN 55.3 With Dīghāvu & SN 55.54 Sick | Ayya Santussikā
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on February 28, 2026 for “How do I apply the Dhamma to THIS!?!” 00:25 - GUIDED MEDITATION 22:14 - DHAMMA TALK (SN 55.3 WITH DĪGHĀVU--PT 1) 28:25 - COMMENTS, QUESTIONS & RESPONSES (SN 55.3 WITH DĪGHĀVU--PT 1) 45:11 - DHAMMA TALK (SN 55.3 WITH DĪGHĀVU--PT 2) 54:30 - COMMENTS, QUESTIONS & RESPONSES (SN 55.3 WITH DĪGHĀVU--PT 2) 1:08:04 - DHAMMA TALK (SN 55.54 SICK) 1:20:30 - COMMENTS, QUESTIONS & RESPONSES (SN 55.54 SICK) From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" b...
Pascal Auclair: Six sens en quête d'auteur 🔍
(Terre d'Éveil Vipassana)
Caroline Jones: Compassion
(Insight Meditation Society - Forest Refuge)
Brian Lesage: Falling in Love with the Dharma
(Spirit Rock Meditation Center)