Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Peggi Honig on Feldenkrais, somatic healing, and awareness through movement
Peggi Honig (GCFP, GCAT) is a certified Feldenkrais practitioner and founder of The Peggi Experience, which focuses on teaching the Feldenkrais Method of Somatic Education to clients from around the world. In this conversation with Peggi we discuss:
How her background in music and culinary pursuits led to and informed her journey into the healing arts
Using the Feldenkrais Method to improve your terrainThe importance of stance and foot placementAddressing the global contractionWhen in pain, go to another placeCompulsion vs dilemma vs choiceWhy Feldenkrais is NOT a modality...and what it really is....and more!<...
Michelle Davies on frequency medicine, the glymphatic system, and achieving mental clarity
Michelle Davies is an internationally acclaimed healer, health consultant, mentor and author. Michelle has a Bachelor of Science Degree in Osteopathy awarded by Anne, Princess Royal, following 4 years full time training in London at the British School of Osteopathy. In this conversation with Michelle we discuss:
Her forays into frequency medicineThe groundbreaking frequency technology that healed one boy's cerebral palsyHow Michelle used this technology to win in the courts standing as a womanApplying this frequency medicine to children..and the stunning resultsHer new book Mental ClarityHow to address glymphatic system healthDaily habits for brain health...and more!<...
Gretch Elizabeth on BOTOX dangers, hidden data, and millions of ticking time bombs
Gretch Elizabeth is a patient advocate, education development admin, and Awareness Lead at ToxSafety.com, an umbrella coalition dedicated to promoting patient safety and informed decision making regarding botulinum toxin injections, more commonly known as BOTOX. In this conversation with Gretch we discussed:
The personal experience that pulled her into this worldA close look at botulinum toxin and how it entered the world of cosmetic treatmentThe myriad side effects of botulinum toxin injections, including deathHow side effects are a "when" not "if" scenarioThe added danger of repeat treatments...and more!
Learn more about Gretch and...
Charlie Ziese and Lisa Richards on pyramid energy, hidden Russian research, and secret geometry
Charlie Ziese and Lisa Richards are the principals at the Pyramid Science Foundation, an organization conducting pioneering scientific research on pyramids of all geometries and delving into profound questions that could revolutionize our understanding of energy and consciousness. In this conversation with Charlie and Lisa we discuss:
The creation of the FoundationDefining pyramid energyMeasuring and researching pyramid energyWhat the Russians have known and want to keep secretTouching the Tartaria third railConducting pyramid energy experiments...and what the results tell usHow pyramid energy can impact our healthHow you can start incorporating pyramid energy into your life...and more!<...
Ashley Everly on aluminum adjuvants, injection ingredients, and serious adverse events
Ashley Everly is a Toxicologist and the founder of Vaccine.Guide, a one-stop resource on research and information regarding vaccines and the infectious diseases they aim to prevent. In this conversation with Ashely we discuss:
The adverse event that led her to investigate vaccinesDiscovering that there is no "happy medium"The woefully inadequate safety studies done on vaccinesThe issue(s) with aluminum adjuvantsOther problematic ingredients...and more!
Learn more about Ashley and her work at https://vaccine.guide/ or at https://everlyreport.com/.
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Jess Bell on energetic osteopathy, stored voltage, and the biophotonic realm
Jess Bell is a Physical Medicine and Rehabilitation Specialist, an Osteopathic Physician and Biofield Energy Healer, and Creator of Energetic Osteopathy®. She is Board Certified in Neuromusculoskeletal Medicine. In this conversation with Jess we discuss:
Her journey through medical training and into osteopathyDefining osteopathyHow she arrived into energy healingBridging the body and the human biofieldThe power residing in our emotionsThinking in terms of voltageSteps we can all take to self-heal...and more!
Learn more about Jess and her work at https://www.energeticosteopathy.com/.
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Lynn Schmaltz on plasma energy technology, GANS, and restoring tap water's life force
Lynn Schmaltz is the co-founder of Plasma Energy Solutions, a company devoted to the exploration and research into plasma energy science, technology, and applications for humans. In this conversation with Lynn we discussed:
The definition of plasma energyThe process for creating GANS (Gas in Atomic Nano Solid State) waterHow a Plasma Energy Station worksThe various applications for plasma energy into day-to-day lifeOverlaps between plasma energy, Dr. Masuro Emoto, Wilhem Reich, and others...and more!
Learn more about Lynn Schmaltz and her work at https://plasmaenergysolution.com/.
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Roman Bystrianyk on Dissolving Illusions, measles myths, and the decline of disease
Roman Bystrianyk is the co-author of Dissolving Illusions: Disease, Vaccines, and the Forgotten History, which examines the long-standing belief that medical interventions were responsible for the steep decline of so-called infectious diseases. In this conversation with Roman we discuss:
His "why" for writing the bookSome of the key findings and data that dissolved his own illusionsThe real reason for the decline in diseaseThe risk of history repeating itselfWhat's behind the push for mass immunizationHis new song Your Health is Yours...and more!
Learn more about Roman at his Substack at https://romanbystrianyk.substack.com/ or...
John Blaid on virology's flawed methods, antibody confusion, and the Truth Movement's cynicism problem
John Blaid is the founder of The Truth Seeker, a website devoted to spreading awareness on the topics of climate change, false flags, 9/11, vaccinations, world government, banking fraud, and more. He has published numerous articles and posts concerning virology, germ theory, and the work of Stefan Lanka.
In this conversation with John we discuss:
How his challenging childhood and deep depression led him to explore nutritionFinding the method section at the bottom of the rabbit holeWhy Sweden's lax COVID-19 policies is deeply ironicHow Sweden's strict childhood education policies creates a compliant societyQuestioning our understanding of "antibodies"...Dr. Har Hari Khalsa on energy field scanning, EMF pulse therapy, and healing with cold
Dr. Har Hari Khalsa is a LA-based holistic chiropractor who incorporates numerous cutting-edge healing technologies into his practice. In this conversation with Dr. Har Hari we discuss:
The chronic pain issues that shaped his journeyUsing scalar technology to map energy fields and heal patientsEMF pulses as a foundational terrain healing modalityHis openness to using new technology to help peopleHow he healed a serious hip injury using coldStandout client testimonials...and more!
Learn more about Dr. Har Hari at his website: https://transformationalhealinguniverse.com/
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Marvin Haberland on questioning vitamins' existence and if supplements are a waste of money
Marvin Haberland is an engineer and principal at NEXT LEVEL, a science-focused publication reporting on topics such as virology, terrain theory, germ theory, nutrition and genetics. NEXT LEVEL has recently released NEXIQA, a self-developed AI designed to deliver critical, evidence-based insights on the same topics covered by NEXT LEVEL.
In this conversation with Marvin we discussed:
The questionable process by which vitamins were "discovered"The similarities between No Virus and No VitaminsThe lack of evidence supporting the benefit of taking vitamins and supplementsThe problem with scurvy studiesWhy some "vitamins" are actually harmfulWhat he would never put...Dr. Ben Miraglia on the epidemic of underdeveloped jaws (and how to fix it)
Dr. Ben Miraglia is the Chief Clinical Officer at Toothpillow, a non-surgical intervention that helps correct the epidemic of underdeveloped jaws in children. As a graduate of SUNY at Buffalo School of Dental Medicine and the United States Dental Institute, Dr. Miraglia has been in private practice for over 20 years. In this conversation with Dr. Miraglia we discuss:
The problem with children having underdeveloped jawsThe root cause of this epidemicThe myriad health problems and chronic illness that can result later in lifeHow a shift in diet can prevent this problemHow Toothpillow works to facilitate proper jaw growth...
Dr. Rob Williams on terrain revelations, geoengineering, and 5th Generation Warfare
*This episode first appeared on the Our Geoengineering Age Podcast, released January 5, 2025.
Dr. Rob Williams is a breathwork coach, environmentalist, and co-founder of OurGeoengineeringAge.org, an organization taking an evidence-based approach to exploring "our planet's most pressing yet underreported global environmental issue."
In this conversation with Rob we discuss:
...and more!
Learn more about...
Polla Pratt on Terrain-based Ozone Therapy and Bio-Cosmic Somatics
Polla Pratt is an Ozone, Oxygen, and Somatic Therapist who educates the public on the proper use of home ozone therapy and the incorporation of somatic therapy into this powerful self-healing modality. In this conversation with Polla we discuss:
Her own healing journeyWhy 99% of ozone therapy is done wrong...and how to do it rightApplying alchemy to ozone therapyWhy somatic therapy is critical to proper ozone therapy treatmentWhere and how German New Medicine fits in...and more!
Learn more about Polla and her new Superpowered Self-Healing Home Ozone Therapy Private Masterclass featuring her, Dr. Marizelle...
Marvin Haberland on using NEXIQA's AI to dismantle virology, fact-check bogus science, and make better decisions
Marvin Haberland is an engineer and principal at NEXT LEVEL, a science-focused publication reporting on topics such as virology, terrain theory, germ theory, nutrition and genetics. NEXT LEVEL has recently released NEXIQA, a self-developed AI designed to deliver critical, evidence-based insights on the same topics covered by NEXT LEVEL. In this conversation with Marvin we discussed:
How NEXIQA worksDesigning a critically-thinking AIHow NEXIQA differs from other AI like ChatGPTThe state of science and the scientific methodHow NEXIQA can help consumers make science-backed purchasesThe benefits of eating raw meat...and more!
Learn more about Marvin and...
Wellness Check #8: On Terrain habits, ditching synthetics, and every day being game day
Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. Specifically, they discuss:
Adopting a game day mentalityCold plunge milestonesHitting a 2024 goal right on New Year's Eve.Swapping synthetic clothes for organic optionsWhy liver cleanses and enemas may be absolutely necessary...and more!
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken...
Takota Coen on Terrain farming, voluntaryism in practice, and why now is the perfect time to homestead
Takota Coen is a Homesteading educator and a regenerative farmer who has been applying Terrain practices with his livestock on his family farm in Alberta, Canada since as far back as the 80s. In this conversation with Takota we discuss:
How he defines "homesteading"Integrating voluntaryism into his life on the farmApplying Terrain principles to farming and raising animalsHow he solved his milk cows' mastitis issueWhere German New Medicine comes inWhy right now is the perfect time to homestead...and more!
Learn more about Takota on his website and follow him on Instagram.
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Red Pill Friends on exiting the matrix, health freedom music, and touring NH
The Red Pill Friends are Mike Merenda, Jude Roberts, and Brendan Daniel, three prolific songwriters who have come together around their mutual love of folk music, friendship and freedom. In this episode we discuss:
Their recent tour of New HampshireCurating audiences vs opening up to allBrendan's new song "Humpty Dumpty"Jude's new song "Election Day"Mike's new song "Make Pretend"...and more!
Learn more about the Red Pill Friends on their website and get their album from Bandcamp.
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Jillian Acosta on The Root Cause Method, somatic guides, and sitting with plant medicine
Jillian Acosta is the founder of The Root Cause Method, a health coach and experienced psychonaut who incorporates psychedelics and plant medicine in her work to help clients free themselves from the deep wounds that keep them stuck in destructive patterns and get to the root cause of their illness.
In this conversation with Jillian we discuss:
Mushrooms, crosses, and true Christmas meaning with Veronica Fannin and Jude Roberts
Our Winter Solstice / Christmas / Holiday tradition continues as we invite illustrator and dear friend Veronica Fannin onto the show for another exploration into the esoteric origins of the many traditions of the season. This year we also brought on musician and dear friend Jude Roberts, who performed an original Christmas song All Among the Evergreens. In this episode we explore:
Santa Claus and Magic MushroomsThe Sacred Mushroom and the CrossA re-imagining of a Christmas classic by VernOriginal Christmas songs by Jude and Mike...and more!
Learn more about Vern and her work at earthartmagic.com. <...
Adam Bigelsen, Josh Bigelsen, and Dr. Marizelle Arce on Isopathy, protocol pitfalls, and nailing the Terrain basics
Adam and Josh Bigelsen are the sons of Harvey Bigelsen, M.D., a founding board member of the American Holistic Medical Association and co-author of the Arizona Homeopathic Medical Practice Act. Adam and Josh help run the Bigelsen Academy, an organization devoted to carrying on their father's work and legacy through Terrain education opportunities, courses on the Bigelsen Method, and Holographic Blood Consultations.
Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine.
In this...
Dr. Covel McDermot on opening portals, cleaning the vessel, and the New Earth Order
Dr. Covel McDermot is a plant and soil scientist, an urban ecologist, a sea moss advocate and the founder of The Pineal Room, an ecological-cosmological system that aims to activate the infinite healing light of the spirit-mind-body using natural organic products, eco-therapeutic & eco-spiritual practices.Â
In this conversation with Covel we discuss:
...and more!
Learn more about Dr. Covel McDermot at thepinealroom.com and on I...
Nick Keene on Ayahuasca's sentience, shadow work nuance, and energy field medicine
Nick Keene is the owner and manager of the Egremont Barn in Western Massachusetts. He rejoins us for an update on his journey training to be a pourer of Ayahuasca, a potent plant medicine long used by indigenous peoples in South America.Â
In our conversation with Nick we discuss:
Lincoln Crockett on bio-energetic psychotherapy, energy healing, and finding alignment
Lincoln Crockett is a Washington-based musician and energy healer trained in the Barbara Brennan School of Healing. In this conversation with Lincoln we discuss:
Being a musician who discovers energy healingThe particulars of the Barbara Brennan School of HealingThe difference between Reiki and other forms of energy healingHow a typical energy healing session unfoldsThe importance of being alignedHow to apply energy healing principles in your daily life...and more!
Learn more about Lincoln at lincolncrockett.com, on Instagram and on his Facebook Page.
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Kim Knight on emotional alchemy, Chi Nei Tsang, and inner smile meditations
Kim Knight is an empowerment coach and emotional alchemist who assists clients in transforming (or transmuting) their feelings of overwhelm, unhappiness and chronic illness into a natural state of joy and health. In this conversation with Kim we discuss:
The chronic conditions that changed the direction of her lifeThe single session that became a turning point in her heath journeyThe power of daily inner smile meditationThe link became emotions and her chronic illness and depressionCommitting to believing in God 1 percent more every dayWelcoming and validating the "negative" feelings as well as the positive...and more!
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Why We're Not Voting
On the eve of elections here in the United States, co-hosts Ben & Mike break down the argument for opting out and choosing not to vote, using a selection of philosophy, comedy, and music through which to view this topic. In this conversation they discuss:
Discourse on Voluntary Servitude by Étienne de La BoétieWhy I Don't Vote by George CarlinFree State of Mind by The MammalsSupport Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory ep...
Zowe Smith on the Covid Code, deadly protocols, and the Thrill Kill Medical Cult
Zowe Smith is a former medical coder who has blown the whistle on the crimes against humanity that were committed in hospitals during the height of the COVID experience. She is the author of The Covid Code: My Life in the Thrill Kill Medical Cult. In this conversation with Zowe we discuss:
How her job as a medical coder granted her a unique perspectiveThe lie of hospitals overrun with early patientsHow lockdowns put hospitals in dire financial straightsThe fatal nature of the COVID treatment protocolsThe financial incentives associated with deadly protocolsWhat happened during the jab rollouts...and...
Elizabeth Wells on next level liver flushes, bile production hacks, and the gut/liver axis
Elizabeth Wells is a trained naturopath and nutritionist who has performed over 300 liver flushes. She has taken the Amazing Liver and Gallbladder Flush protocol outlined by Andreas Moritz and brought it into the 21st century, adding variations and adjusting for advances in our understanding of how the body works. In this conversation with Elizabeth we discuss:
The serious health challenges that led her to her first liver flushThe drastic changes that multiple flushes can have on an individualWhy healthy bile production is so importantUnderstanding the gut/liver axisWhy healing the gut is a vital first stepThe differences between...Terrain Transformation: Stephanie Joyce
Stephanie Joyce is a biofield tuning practitioner who joined us to share her remarkable Terrain Transformation that began at age five when she experience her first of what would become a lifetime of seizures and an exploration into the body electric. In this conversation with Stephanie we discuss:
Her first seizure and diagnosisThe side effects of the early medicationsThe progression of her condition into the later yearsDiscovering biofield tuningThe first sessions that changed her life...and more!
Learn more about Stephanie, her journey and her work on her website.
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Mark Gober on upside down cosmos, dark matter mischief, and possible alternatives
Mark Gober is the author of An End to Upside Down Thinking (2018), which won the IPPY award for best science book of the year. He is also the author of An End to Upside Down Living (2020), An End to Upside Down Liberty (2021), An End to Upside Down Contact (2022), An End to the Upside Down Reset (2023), An End to Upside Down Medicine (2023), and An End to Upside Down Cosmos (2024). He is also the host of the podcast Where Is My Mind?
In this conversation with Mark we discuss:
Eileen McKusick on remote tuning, biofield science, and charging your batteries
Eileen McKusick is the founder of Biofield Tuning, a sound therapy methodology that uses tuning forks to interact with the body’s electro-magnetic system to locate, diminish, and ultimately resolve the dissonances that can exist within that system. She is the author of Tuning the Human Biofield and Electric Body, Electric Health. In this conversation with Eileen we discuss:
The nature of the human biofieldWhat a typical biofield tuning session looks likeThe scientific research exploring the biofield and biofield tuningRemote tuning and the unified fieldAn experience at 12-years-old that changed her life440 Hz vs 432 Hz...and more!
Steven Young on rejecting scientism, practical alchemy, and the wisdom of fools
Steven Young is a Master of Science and Theoretical Physicist (PhD) turned Alchemist by way of shamanic experiences and de-indoctrination. He is the author of A Fool's Wisdom: Science Conspiracies & The Secret Art of Alchemy, the creator of Hedflux, and the progenitor of Audio Alchemy: the Hermetic approach to music production. In this conversation with Steven we discuss:
How a trained theoretical physicist came to reject theoretical physics and the very foundations of scienceThe direct opposition of modern science with the ancient science of AlchemyThe shamanic experiences that opened his mind to the problems with scienceDisentangling the Christian...The Amazing Liver and Gallbladder Flush
Co-hosts Ben & Mike recount their respective experiences completing the 7-day Amazing Liver and Gallbladder Flush, inspired by Andreas Moritz and his book by the same title. In this episode they discuss:
The symptoms and signs that you may need to do this flushThe ease and low expense of conducting the flushWhat to expect during the preparation phaseThe importance of cleansing the colon before and afterThe "seeing is believing" results of the actual flush...and more!
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check...
Judy Kemecsei on liver flushes, cancer lies, and the legacy of Andreas Moritz
Judy Kemecsei is a cleansing coach, Ayurvedic practitioner and a medical researcher who worked very closely with the late, great Andreas Moritz. Moritz was a German-born practitioner of Ayurveda, iridology, shiatsu, and vibrational medicine. He’s been described as a medical intuitive; he was also an artist and a prolific writer, having published a number of books that were WAY ahead of their time, with titles like “Cancer is Not a Disease – It’s a Healing Mechanism” and “Heal Yourself with Sunlight.”
In this conversation with Judy we discuss:
Terrain Transformation: Taylor Howe
Taylor Howe is the co-owner of Rocky Mountain Pilates and Yoga in Lafayette CO. Her adoption into the Lakota people and discovery of the Red Road punctuates a journey through alcoholism, addiction, and eating disorder that began at the age of 13. She currently lives in a farmhouse with her husband, her mother, and her daughter Lily as well as five rescue dogs and two rescue bunnies. She is 21 years sober.
In this conversation with Taylor we discuss:
Gaetan Chevalier on earthing, electrons, and minimum effective doses
Gaetan Chevalier is the Director of the Earthing Institute, an organization dedicated to furthering the research on the health benefits of being connected to the Earth, aka grounding or earthing. In this conversation with Gaetan we discuss:
How grounding worksThe latest research and studies on groundingThe required length of time to feel the full effects of groundingAdditional ways to ground yourselfDiscerning effective grounding technology from the fake stuff...and more!
Learn more about Gaetan and his work at EarthingInstitute.net.
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Michelle Davies on osteopathy, Christ oil, and serving notices to those causing public harm
Michelle Davies is an internationally acclaimed healer, health consultant, mentor and author. Michelle has a Bachelor of Science Degree in Osteopathy awarded by Anne, Princess Royal, following 4 years full time training in London at the British School of Osteopathy. In this conversation with Michelle we discuss:
Osteopathy: what it is, how it worksWhat a patient should expect from treatmentHow osteopathy differs from chiropractic or similarCranialsacral therapy, Christ oil, and the subtle rhythmsHow she went up against the regulating bodies of OsteopathyUsing common law to stand as a woman with her rights...and more!
Learn more...
Tim Matz on moving like human, living pain-free, and cultural orphans
Tim Matz is Tim a multidisciplinary movement coach and founder of Move Like Human, a platform where he empowers members take responsibility for their health, get back to the natural environment, learn to move in their body without pain, and adopt lifelong practices and skills that can be shared with, and passed down, to others. In this conversation with Tim we discuss:
What it means to "move like human"The low-hanging fruit of optimizing your own bodyHis journey through substance abuse and self-degradationThe human connection that saved his lifeWhat sets him apart from the many "coaches" and "fitness"...Drs. Sam & Mark Bailey on PCR panic, superspreader superstition, and an end to all pandemics
Dr. Samantha Bailey and Dr. Mark Bailey are the New Zealand power couple who stepped away from careers in allopathic medicine and now devote their lives to exposing the pseudoscience of Germ Theory and educating their audiences on what really makes us ill. They are the authors of The Final Pandemic: An Antidote to Medical Tyranny.
In this conversation with Sam and Mark we discuss:
Wellness Check #7: Pacifist plants, unorthodox grounding, and supererogatory giving
Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, existential threats, and more. Specifically, they discuss:
The argument for assembling a TEAM of health helpers supporting youTaking grounding/earthing to the next levelMaybe vegetables AREN'T trying to kill you?Mike's apple tree rescueMike's raw milk cleanseWhat's on our nightstands...and more!
Grab tickets to the Summer Hoot, August 23-25 in Olivebridge, NY.
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive c...