The Marco D'Elia Podcast
Welcome to The Marco D'Elia Podcast, on this podcast I will document my journey to success, starting from an Italian Model as I am. Here you'll find a mix of useful topics like personal growth, beauty care for men, social media, fitness and healthy lifestyle, modeling, etc. Basically, everything I implement in my life to improve myself and achieve my goals, and what you could do as well.
How to fall in love with life
My opinion on love.
Come non farsi condizionare nella vita (Karma, Samsara, Yoga)
Spiego cosa sono veramente queste cose.
Krishanmurti - is Sadhana worth it?
Freedom from the known book.
Gli essenziali per il rientro al lavoro/scuola
Ecco le cose essenziali da tenere a mente.
come mi sono risvegliato da ansia e depressione
Il mio risveglio dopo un periodo buio.
the best tip to explode your meditations
The only essential tip you need for meditation.
After meditation I realized life's purpose
What's life purpose?
I own 400 fragrances and these are 5 mistakes I should have not done
Mistakes with fragrances.
Come ho corretto la mia terribile postura
Utilizzo la scienza, le abitudini, e la cultura antica per migliorare la mia postura.
La mia sofferenza per il paragone con gli altri e come ho risolto
Ecco come risolvere il paragone con gli altri.
How I corrected my horrible sleep
My tips on how to better your sleep.
How I woke up one day becoming totally free
My story of how consciousness clicked.
Quanto ho speso vivendo 3 mesi a Tokyo (e Okinawa)
Ecco il resoconto del mio viaggio in Giappone.
How to deal with the death of someone near
How I learned to deal with death.
How I defeated Lust as a 28 years old male
My experience with no fap, cheating, and girls.
10 super niche weird fragrances you'll love
I love these ones.
Never do fragrance layering.
Stop doing layering with your perfumes.
Concorsi e Agenzie di Moda con Mister Italia
Una chiacchierata con Matteo.
My Sadhana routine - my experience and why I do it
My entire routine for spiritual practices.
How I prevent hair loss as a 28 years old
My hair routine for hair loss.
Once I started seeing this, the simulation collapsed
Let me explain this theory with you.
Reading a book you've already read - update back to Italy
My updated after 3 months in Japan.
Best summer fragrances 2025
My favorite scents for summer.
My favorite fragrance brand and is Asia the future of perfumery?
Is Asia the future of perfumery?
Once I removed this, I started manifesting
My thoughts about manifestation.
The calm after the storm, total bliss
My experience after the depression of last week.
Once I started using these 5 items, I felt much better
5 self-care items I use.
Going through the dark phase after initiation into the spiritual process
Feeling low after meditation.
Replying to your questions - Q&A
Replying to questions.
Best Selling Fragrances in Tokyo
The best fragrances of Tokyo.
5 Years of Wim Hof Method - My Experience
My experience with the method.
10 Best Selling Fragrances of All Time
Here the most iconic fragrances.
Do this and people will fear losing you
How to create better relationships.
40/40 giorni di Shakti Chalana Kriya
Ho completato il mandala!
What fragrances do they wear in Japan?
Here the fragrances they wear in Japan.
40/40 days of Shakti Chalana Kriya and Shoonya Mandala
I finished my Mandala!
Once I understood this, meditation came easy
These are some tips after learning how to meditate properly for years.
You need only these 3 fragrances
Here's how many fragrances you should have.
Dopo aver capito questo ho iniziato a meditare per davvero
I miei consigli per meditare.
Struggling with Sadhana - my experience
Sharing my experience with the mandala.
