Fertility Friday

19 Episodes
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By: Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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Is Ovulation The Fifth Vital Sign? (Episode 646)
Is Ovulation The Fifth Vital Sign? (Episode 646) episode artwork
Last Friday at 4:00 AM

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Is Ovulation The Fifth Vital Sign? (Episode 646) appeared first on Fertility Friday.


Does The Depo Shot Impact Fertility? (Episode 645)
Does The Depo Shot Impact Fertility? (Episode 645) episode artwork
09/25/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Does The Depo Shot Impact Fertility? (Episode 645) appeared first on Fertility Friday.


Does The Pill Lower Ovarian Reserve? (Episode 644)
Does The Pill Lower Ovarian Reserve? (Episode 644) episode artwork
09/18/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Does The Pill Lower Ovarian Reserve? (Episode 644) appeared first on Fertility Friday.


The Problem With the Day 21 Progesterone Test (Episode 643)
The Problem With the Day 21 Progesterone Test (Episode 643) episode artwork
09/11/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post The Problem With the Day 21 Progesterone Test (Episode 643) appeared first on Fertility Friday.


Do Perimenopausal Women Really Have Low Estrogen? (Episode 642)
Do Perimenopausal Women Really Have Low Estrogen? (Episode 642) episode artwork
09/04/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Do Perimenopausal Women Really Have Low Estrogen? (Episode 642) appeared first on Fertility Friday.


Do Your TTC Clients Know When They’re Ovulating? | FAMM Research Series (Episode 641)
Do Your TTC Clients Know When They’re Ovulating? | FAMM Research Series (Episode 641) episode artwork
08/28/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Do Your TTC Clients Know When They’re Ovulating? | FAMM Research Series (Episode 641) appeared first on Fertility Friday.


Pregnant at 40 and Again at 42 | FAMM Practitioner Series | Rachael-Beth Moss (Episode 640)
Pregnant at 40 and Again at 42 | FAMM Practitioner Series | Rachael-Beth Moss (Episode 640) episode artwork
08/21/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Pregnant at 40 and Again at 42 | FAMM Practitioner Series | Rachael-Beth Moss (Episode 640) appeared first on Fertility Friday.


Blindsided by Depo | FAMM Practitioner Series | Carla Lagunas (Episode 639)
Blindsided by Depo | FAMM Practitioner Series | Carla Lagunas (Episode 639) episode artwork
08/14/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Blindsided by Depo | FAMM Practitioner Series | Carla Lagunas (Episode 639) appeared first on Fertility Friday.


Sperm DNA Damage and Recurrent Miscarriage (Episode 638)
Sperm DNA Damage and Recurrent Miscarriage (Episode 638) episode artwork
08/07/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Sperm DNA Damage and Recurrent Miscarriage (Episode 638) appeared first on Fertility Friday.


Time To Discuss The New WHO Sperm Guidelines (Episode 637)
Time To Discuss The New WHO Sperm Guidelines (Episode 637) episode artwork
07/31/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Time To Discuss The New WHO Sperm Guidelines (Episode 637) appeared first on Fertility Friday.


The New PCOS/PMOS Guidelines | What Changed and What’s Missing (Episode 636)
The New PCOS/PMOS Guidelines | What Changed and What’s Missing (Episode 636) episode artwork
07/24/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post The New PCOS/PMOS Guidelines | What Changed and What’s Missing (Episode 636) appeared first on Fertility Friday.


New Research: Persistent Organic Pollutants and Ovarian Reserve (Episode 635)
New Research: Persistent Organic Pollutants and Ovarian Reserve (Episode 635) episode artwork
07/17/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post New Research: Persistent Organic Pollutants and Ovarian Reserve (Episode 635) appeared first on Fertility Friday.


Are Everyday Chemicals Disrupting Your Menstrual Cycle? (Episode 634)
Are Everyday Chemicals Disrupting Your Menstrual Cycle? (Episode 634) episode artwork
07/10/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Are Everyday Chemicals Disrupting Your Menstrual Cycle? (Episode 634) appeared first on Fertility Friday.


Is Your Period Draining Your Iron Stores? (Episode 633)
Is Your Period Draining Your Iron Stores? (Episode 633) episode artwork
07/03/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Is Your Period Draining Your Iron Stores? (Episode 633) appeared first on Fertility Friday.


Can Your Period Predict Heart Disease? (Episode 632)
Can Your Period  Predict Heart Disease? (Episode 632) episode artwork
06/26/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Can Your Period Predict Heart Disease? (Episode 632) appeared first on Fertility Friday.


Are You Really Ovulating? | Luteinized Unruptured Follicle Syndrome (LUFS) (Episode 631)
Are You Really Ovulating? | Luteinized Unruptured Follicle Syndrome (LUFS) (Episode 631) episode artwork
06/19/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Are You Really Ovulating? | Luteinized Unruptured Follicle Syndrome (LUFS) (Episode 631) appeared first on Fertility Friday.


Does The Pill Impact Fertility? (Episode 630)
Does The Pill Impact Fertility? (Episode 630) episode artwork
06/12/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Does The Pill Impact Fertility? (Episode 630) appeared first on Fertility Friday.


Is Eating Liver More Effective Than Supplementation? (Episode 629)
Is Eating Liver More Effective Than Supplementation? (Episode 629) episode artwork
06/05/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post Is Eating Liver More Effective Than Supplementation? (Episode 629) appeared first on Fertility Friday.


The Nutrient Gaps Behind Female Infertility (Episode 628)
The Nutrient Gaps Behind Female Infertility (Episode 628) episode artwork
05/29/2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More »

The post The Nutrient Gaps Behind Female Infertility (Episode 628) appeared first on Fertility Friday.