Faith Fueled Living: Christian Mindset, Purpose, Wellness and Biblical Encouragement for Women

In a world where social media outrage and political divides are fracturing families and friendships, Christian women often find themselves heartbroken and exhausted—walking on eggshells at family gatherings, losing loved ones to heated text threads, or feeling torn between biblical truth and grace-filled love. If you're tired of ideological loyalty replacing Christ-centered relationships, this episode of Faith Fueled Living is your grounding guide to discernment and restoration.

Host Kristin Fitch dives deep into why external influences like media echo chambers and emotional reactions are quietly eroding Christian community and family bonds. Drawing from Scripture, she unpacks Go...

What happens when a baby arrives at just 24 weeks, and every day feels like a battle between fear and faith? On Faith Fueled Living, host [Your Name] welcomes Ash Ruddy, author of 24 Plus One, who vulnerably shares her raw journey of giving birth extremely prematurely, enduring the NICU rollercoaster, and clinging to God's quiet guidance through uncertainty and waiting.

This heartfelt conversation explores trusting God when outcomes are unknown, how fear and faith can coexist, the power of community support, releasing perfectionism in fragile seasons, and discovering a deeper, lived relationship with Christ amid motherhood's hardest trials...

Are you praying for healing but secretly wondering why nothing is changing?

In this episode, we’re talking about the real barriers that can keep us from experiencing God’s promises. Not because He is withholding. But because doubt, unbelief, and misalignment quietly shape what we receive.

You’ll hear what Scripture actually says about healing, including Exodus 15:26 and Gospel of Mark 11:24, and how faith is more than a feeling. It requires agreement. It requires action. It requires surrender.

We’ll unpack:

• Why unbelief blocks what God is ready to do

• Ho...

In a world full of distractions, many Christian women overlook the quiet ways God shows up in daily life—from small acts of kindness to moments of humor and connection. Join host Kristin Fitch on Faith Fueled Living as she chats with Cynthia Yanoff, author of How’d I Miss That?, about embracing presence over perfection and partnering with God in the ordinary. Discover how faith in everyday moments can deepen relationships, ease anxiety, and create a meaningful Kingdom legacy without grand gestures.

Perfect for women 30+ seeking practical Bible-based insights to grow their spiritual walk and find joy...

When life gets overwhelming, most of us default to panic. This episode invites a different response.

In this Faith Fueled Living episode, we talk about the real power of choosing prayer and praise before circumstances change. Not after the answer shows up. Not once the fear settles. Right in the middle of the mess.

You’ll hear why praise is not denial or pretending things are fine, but a faith response that shifts where your focus and trust live. We look at biblical examples where worship came before the breakthrough and how prayer becomes a wa...

The Lord’s Prayer is not just something we recite. It is a way of life.

In this episode, I’m joined by Brad Gray and Brad Nelson from Walking the Text to explore how Jesus designed this prayer as a blueprint for living.

We break down each line of the Lord’s Prayer in its original context and talk about what it actually means for your daily life. From calling God Father, to living with kingdom purpose, to forgiveness, provision, and trust, this prayer invites us to partner with God and reflect heaven right where...

Do you feel like rest has to be earned. Like you can finally slow down once everything is done.

That belief is keeping many Christian women exhausted, disconnected, and stuck in constant motion. Grab Your Start with Rest Reflection Worksheet here.

In this episode of Faith Fueled Living, Kristin Fitch challenges the cultural and even church driven idea that busyness equals faithfulness. You will learn why Sabbath was never meant to be a reward for productivity but a starting point for a healthy, grounded life with God.

This conversation reframes rest as a...

Do you ever feel like you need more time, more money, more confidence, or more clarity before you can really step into what God is calling you to do?

In this solo episode of Faith Fueled Living, Kristin walks through a powerful but often overlooked truth from 2 Kings 4. The widow did not receive provision by waiting for something new. God worked through what she already had.

This conversation is for women who feel stuck, behind, or underqualified. Kristin breaks down how a scarcity mindset keeps us stalled and how faith grows when we stop focusing...

Do you feel busy all day but still behind. Scattered. Spiritually foggy.

This episode is for the woman who wants to focus on God but keeps getting pulled in ten directions.

In this solo episode of Faith Fueled Living, Kristin talks honestly about how distraction shows up in everyday life and why it quietly steals our peace, clarity, and sense of purpose. She shares a powerful insight from Bob Goff that reframed how she sees spiritual resistance. Not as destruction. As distraction.

You will learn 3 to 4 practical, faith centered ways to reduce noise...

A raw, hope filled conversation about trauma, faith, and the God who meets us in the hardest places.

In this episode, Hilary M. Powers shares her honest story of trauma, resilience, and the way God kept pulling her toward healing. She talks about growing up in a painful home, the long ripple effects of those early wounds, and how her search for worth led her down paths that never satisfied. Hilary opens up about the moment faith became her lifeline and how God brought steady light into her darkest seasons.

We talk about what real...

Your questions aren’t a threat to your faith. They’re often the doorway to deeper connection with God.

In this episode, Constance Hastings, author of The Trouble with Jesus, shares why honest questions and seasons of doubt can actually strengthen our relationship with God. We talk about what it looks like to bring fears, confusion, and skepticism to the Holy Spirit and why doubt isn’t the opposite of faith. It’s part of the journey.

Constance explains how Jesus handled doubt in Scripture and why He never shamed people for wrestling with hard things...

Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today’s fast-paced, tech-driven world.

You’ll learn how to see creativity not just as art or design—but as a reflection of God’s nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.

There’s something sacred about the table. It’s where connection grows and God shows up in simple ways.

In this episode, chef and transformational coach Nina Perez joins me to talk about how sharing meals can strengthen our faith, heal our relationships, and help us slow down enough to really be present with one another. Nina shares her story of walking through hardship and finding purpose in the kitchen, using food as a way to open conversations about life, faith, and healing.

We talk about why the table matters, how hospitality can become a mini...

In this episode, Heather O’Brien shares a powerful look at how God brings healing, freedom, and deliverance from the emotional and spiritual burdens that keep us stuck. Heather talks openly about fear, trauma, addiction, and the hidden patterns that shape how we see ourselves and God. She explains why real deliverance starts with changing how we think, inviting God into our deepest places, and building simple daily rhythms of prayer, worship, and Scripture.

We talk about practical tools like her “love list,” how community support strengthens the healing process, and why vulnerability is essential when breaking old pa...

Mental health is not a side issue. It shapes how we live, love, and show up in our faith.

In this episode, Pastor and author Steve Larson joins me for an honest conversation about anxiety, depression, and what it really looks like to care for our mental health through a faith lens. Steve shares his personal journey through worry, anxiety, and depression, along with the lessons he learned along the way.

We talk about the four key areas that impact mental health. Spiritual, mental, physical, and relational. You’ll hear practical strategies you can start us...

Your body is always speaking. Most of us never slow down enough to hear it.

In this episode, Dr. Brooke Sheehan talks about why real wellness starts when we stop chasing perfect health and start paying attention to what our bodies are trying to say. She explains how physical symptoms, emotional patterns, and even small daily signals point to what we need. We talk about why unprocessed emotions often show up as physical stress, how journaling can help you release what you’ve been carrying, and why your body thrives when you add variety to your routines, fo...

A simple act of kindness can shift a life. Mark Motsenbocker shares how giving shapes our faith, our joy, and our communities.

This episode digs into why giving matters and how it shapes who we become. My guest Mark Motsenbocker, retired grocery industry executive and author of Searching for Father, talks about the way kindness, generosity, and intentional living can change both the giver and the receiver. Mark shares stories from his own life that show how giving our time, talent, and resources creates connection and reflects God’s heart. We talk about giving in big ways an...

Are your finances causing stress—or strengthening your faith? In this empowering episode of Faith Fueled Living, Kristin Fitch talks with Heather M. Day, author of Money and Spirit, about how to renew your relationship with money through biblical wisdom and emotional awareness.

Heather shares how our financial struggles often stem from deeper spiritual and emotional roots—and how surrendering our money mindset to God can bring lasting peace and freedom. Together, they explore practical tools like budgeting strategies, giving with purpose, and breaking free from shame or fear around money.

If you’ve ever felt a...

Do your cravings ever feel stronger than your willpower? In this fascinating episode of Faith Fueled Living, Kristin Fitch talks with Dr. Laurette Willis, founder of PraiseMoves Fitness Ministry, about how neuroscience and biblical truth work together to help us overcome cravings—whether for food, comfort, or distraction.

Dr. Laurette introduces a practical, science-backed technique that can stop cravings in as little as 10 seconds by retraining your brain and renewing your thoughts. Together, we explore how faith, scripture, and cognitive behavioral tools can help you find freedom from unhealthy habits and emotional triggers.

If you’ve s...

Are you longing for more purpose and fulfillment—but not sure where to start? In this inspiring episode of Faith Fueled Living, Kristin Fitch sits down with Audrey Rendlesbacher, author and coach behind The Mission Driven Mom, to explore how discovering your God-given mission can bring joy, clarity, and renewed energy to your life.

Audrey shares powerful insights on how your mission differs from your purpose—and how God uses your unique gifts, passions, and life experiences to serve others in meaningful ways. Together, they talk about the challenges women face—especially mothers—in balancing family, faith, and thei...

Have you ever wondered how your everyday skills could be used for God’s glory? In this inspiring episode of Faith Fueled Woman, Kristin Fitch sits down with Dan Parr, a voice-over artist who followed a divine nudge to make the Bible more accessible for everyone.

What started as a simple act of reading Scripture in a small group became a calling that changed Dan’s life—and continues to touch others. He shares how faith, persistence, and obedience turned his creative talent into a ministry that helps people connect with God’s Word in a fresh, relatabl...

The Christmas season is here, and with it comes the rush, the expectations, and the pressure to make everything picture perfect. In this episode, we talk about what it really means to live the heart of Christmas, not just celebrate the day. We look at how easy it is to chase perfect moments, perfect meals, perfect gatherings, and miss the deeper invitation to be Christlike in how we show up for the people in front of us.

You’ll hear a simple encouragement to slow down, notice what matters, and create space for peace, joy, and connection. We...

In this powerful episode of Faith Fueled Living, host Kristin Fitch talks with Dr. Pete Sulak, a renowned wellness expert and founder of Veritas Health, whose terminal brain cancer diagnosis turned into a story of miraculous healing and unshakable faith. Through prayer, scripture, and holistic healing methods, Dr. Pete defied medical odds and experienced a complete reversal of his condition.

Together, Kristin and Dr. Pete explore the intersection of faith and science, the importance of taking an active role in your health, and how mindset, nutrition, and belief work together in God’s design for healing. This ep...

Have you ever wondered if God still heals today? In this powerful episode of Faith Fueled Woman, Kristin Fitch talks with author Kathleen Johnson about her personal journey of pain, surrender, and miraculous healing through Christ.

Together, they explore how God’s healing power touches every part of us—body, mind, and spirit—and why faith requires more than believing that God can heal, but trusting that He will. Kathleen shares inspiring stories of transformation and biblical truths that remind us healing isn’t just a promise for the past—it’s available to us now.

If you’ve...

Are your daily choices fueling your body and your soul—or draining them? In this energizing episode of Faith Fueled Living, Kristin Fitch talks with Dr. Len Lopez, a leading nutritionist, strength coach, and chiropractic sports physician, about how to create true balance for your mind, body, and spirit.

Dr. Lopez introduces his simple but powerful “Five Steps a Day” framework—a holistic approach that helps you track your physical, mental, and spiritual nourishment so you can live with more clarity, energy, and purpose. Together, Kristin and Dr. Lopez unpack practical habits that renew your faith, reset your min...

Have you ever wondered if the dream on your heart could really be from God? In this inspiring episode of Faith Fueled Living, Kristin Fitch sits down with Pastor Ed Newton of Community Bible Church in San Antonio, TX to talk about what it means to embrace your God dream—the purpose and calling uniquely designed for you. Pastor Ed just released his book called Why Not You.

Through personal stories, biblical wisdom, and real-life encouragement, Ed reminds us that every believer is equipped for impact. You’ll hear how God often uses our insecurities, setbacks, and even...

If your child is struggling with anxiety, depression, or hopelessness, you’re not alone—and there is hope. In this deeply compassionate episode of Faith Fueled Living, host Kristin Fitch sits down with Jenn Robb, nurse practitioner and author of Warrior Mom Rising, to talk openly about the growing mental health crisis among children and teens—and how faith, awareness, and community can make a difference.

Together, Kristin and Jenn discuss practical ways parents can identify warning signs, advocate for their kids, and create emotionally safe spaces for them to share openly. They also talk about the spirit...

What if your waiting season isn’t wasted—but sacred? In this heartfelt episode of Faith Fueled Woman, host Kristin Fitch sits down with worship artist and author Jaime Jamgochian to talk about the beauty and struggle of surrendering to God’s timing.

Drawing from her new book Sacred Surrender, Jaime shares her personal journey through uncertainty, healing, and rediscovering purpose in the pause. Together, they discuss how God uses our waiting seasons to refine our hearts, build our faith, and prepare us for what’s next.

Whether you’re waiting for breakthrough, clarity, or healing, t...

Have you ever missed what God was trying to show you—simply because you stopped looking too soon?

In this episode of Faith Fueled Living, Kristin Fitch invites you to “look again” at the places in your life where God might already be moving. Drawing on three powerful Bible stories—the widow and her oil (2 Kings 4:1-7), the blind man’s healing (Mark 8:25), and Elijah sending his servant to look for rain (1 Kings 18:43-44)—Kristin explores how faith, persistence, and perspective reveal blessings we often overlook.

If you’ve been waiting for breakthrough, feeling stuck, or wondering w...

Do you ever feel like life is just too loud to hear from God? Between constant notifications, responsibilities, and endless noise, it’s easy to miss His still, small voice.

In this reflective solo episode of Faith Fueled Living, Kristin Fitch shares why creating quiet space in your day is essential for spiritual clarity and peace. She dives into how busyness and distraction drown out divine direction—and how small, intentional shifts can help you reconnect with God’s presence and hear His guidance more clearly.

Through practical encouragement and personal insight, Kristin reminds listeners that h...

Are you longing to feel joy again, even when life feels heavy? In this uplifting episode of Faith Fueled Living, host Kristin Fitch sits down with author and “curator of joy” Jill Baughan to uncover how play, gratitude, and curiosity can renew your faith and lighten your spirit. Jill shares powerful insights from her book No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times, reminding us that joy and sorrow often coexist—and that God meets us in both.

Through laughter, stories, and practical takeaways, Kristin and Jill explore how to bring playfulness back into your f...

Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today’s fast-paced, tech-driven world.

You’ll learn how to see creativity not just as art or design—but as a reflection of God’s nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.

Are your thoughts helping you live fully in God’s purpose—or holding you back?

In this empowering episode of Faith Fueled Woman, Kristin Fitch talks with faith-based coach Titi Jones about how to break free from negative thought patterns, renew your mind, and create intentional spaces that foster clarity and growth. Together, they explore how your mindset and your environment work hand in hand to shape your future, and how prayer and reflection can help you align with God’s promises.

Whether you’re feeling stuck, overwhelmed, or simply ready for a reset, this conversa...

Are fear and worry stealing your peace? In this heartfelt solo episode of Faith Fueled Woman, Kristin Fitch shares how to release anxiety and find calm by trusting God—especially when life feels uncertain.

Drawing from personal experience and Scripture (including Matthew 8:26), Kristin reminds us that God never asked us to carry our burdens alone. Through reflection and prayer, she helps you uncover what your fears are truly attached to and how to surrender them to God’s care.

If you’ve been overwhelmed, anxious, or longing for peace, this episode offers practical and spiritual tools...

Are you looking for natural ways to improve your health while staying rooted in faith?

In this episode of Faith Fueled Woman, host Kristin Fitch talks with Susan Gladstein, Board-Certified Holistic Health Practitioner and retired Air Force veteran, about her powerful journey of healing after a vaccine injury during military service. Susan shares how she discovered the importance of holistic health, biblical wisdom, and self-advocacy in her recovery—and how you can begin exploring natural alternatives to improve your wellness.

Together, we discuss why trusting in God’s design for our bodies, embracing gratitude, and maki...

Is your marriage running on autopilot, or do you have a game plan for building a thriving relationship? In this episode of Faith Fueled Woman, Kristin Fitch talks with relationship coach and licensed counselor Tondra Gregory, co-author of The Marriage Game Plan, about how couples can create a shared vision for their marriage.

We explore practical, faith-based strategies for improving communication, resolving conflict, and prioritizing connection, even in the busiest seasons of life. From understanding how your past influences your relationship to making intentional time for date nights, this conversation will inspire you to stop coasting and...

On today’s episode of Faith Fueled Woman, Kristin welcomes author and ministry leader Natalie Runion to unpack one of the biggest challenges women face in faith communities: the lies that keep us divided. Based on her book I Don’t Even Like Women and Other Lies We Tell Ourselves, Natalie shares how competition, comparison, and judgment often hold women back from building the supportive, Christ-centered sisterhood we desperately need.

We talk about how women can embrace vulnerability, dismantle insecurities, and cultivate real friendships in church and beyond. This heartfelt conversation is a call to action for Chri...

What if your definition of success was completely different from God’s?

In this powerful conversation, Kristin Fitch and Christian business coach Erin Harrigan tackle the tension between worldly ambition and God’s calling. Together, they unpack how to set goals that honor Him, how to stay focused on your divine assignment when life gets messy, and why obedience matters more than accolades. Erin shares biblical wisdom, practical strategies, and personal stories to help you trade burnout and self-reliance for peace, purpose, and joy in your work and life.

Whether you’re an entrepreneur, leader, or wom...

In this faith-filled episode of Faith Fueled Woman, I sit down with spiritual director Robin Kencel to explore how we can experience God more intimately and live with greater joy—right in the middle of our everyday lives. Robin shares how spiritual direction and intentional faith practices like the examen and lectio divina can help us recognize God’s presence, especially during life transitions or seasons of spiritual dryness.

We talk about how God uses simple moments to speak to us, and how embracing our gifts, passions, and purpose can lead us to deeper faith and more joy...

What if your health and weight loss journey isn’t just physical—but deeply spiritual?

In this powerful episode of Faith Fueled Woman, Kristin Fitch sits down with faith-based wellness expert Ondrea Lynn to explore how renewing your mind, aligning with God’s truth, and breaking free from toxic patterns are the real keys to lasting health and weight loss. Together, they unpack how the battle for your body is often a spiritual one—and how Scripture offers the wisdom and strength to overcome it.

If you’ve struggled with emotional eating, shame, or feeling stuck in y...