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Xpedition Cafe, Coming Home originally aired on 8 Aug 2021 as Episode 872. This interview was the release of Brian Kahanek's new album and theme song for Bards Fest 2021, "Coming Home." The episode was the beginning of a content expansion to go beyond current events and news, digging into the more transformative topics that inspire creativity and hope. Brian's interview shared his story for the first time on the program and introduced the audience to talent and passions in music that seemed at the time to be exclusive to the culture of woke and liberal. Brian's interview reminded us of the importance...

1774 was the first Continental Congress. The British were moving more troops into the colonies. King George III had considered the Colonies in Rebellion. These were treacherous times and the Crown considered the Colonies theirs and theirs to handle in anyway they choose in order to generate the cash flow to fill the royal purse. This period could be summarized as the period of escalation and decoupling, and the seeds of war were been sowed. Understanding the British perspective of the Colonies is as important as understanding the colonial actions.

#BardsFM_OurSacredHonor
#ColoniesInRebellion
#Decoupling

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We are shaped by the formations of borders, geo-politics and national identities. None of that is of God, and all of it is temporal to the time in which we live. Our identities extend further to our social groups, our denominations, our job titles, and even our political bias. Seek the knowing of God and how he sees you. What does God our Father see in you? Who are you in his eyes? Seek his face. Look deep within and be willing to let the crucible of refinement loose to transform your life into an intimate walk with God...

We just get God all wrong. We love the wrathful, angry God that leaves smoldering craters and  carnage of anyone we think is not worthy of Jesus. We feed on fear, and live in constant fear of being outside of God's will. We build these illusions off of a fleshly idea of God, without knowing Him. In so doing, we turn nearly ever verse in the bible into darkness instead of the joy, glory and light of the the living God. Seek his face. Listen to the wisdom of wholly spirit. Dig into the word. 

#BardsFM_DiggingIntoTheWord

Minnesota has become a national focal point for corruption and immigration. Thanks to the work by Nick Shirley, the billions of dollars scammed by Somali immigrants using the business fronts of child day cares is now in the open. This has transformed the political landscape. Mike Lindell joins us in the second half of the show to give us an update on his run for Governor for MN. He outlines his Minnesota First / America First platform leveraging his immense experience from addiction to one of America's greatest CEO's. You can support Mike's campaign at: MikeLindellGov.com. 

#BardsFM_M...

Common sense America First thinking is foreign to most politicians and Government officials. COL (RET) Douglas MacGregor not only understands it, but provides an American First commentary that exposes the many half baked policies and planning of our Government that has forgotten the people. We too often look to Presidents to lead us, yet too frequently Presidents become another cog in the wheel of the political machine, consumed by personal power and empire building. War and policies reveal the direction of the government and its orientation towards the people. Unfortunately for us at the juncture, neither war nor policies...

Trumps numbers are falling and his administration is asking why. Bongino is back and he is declaring war on anyone question MAGA or the President. Venezuelan whistler blowers are now accusing Congressional members of taking drug money including Rand Paul. Venezuelan's are telling anyone that is criticizing the Venezuelan operation to be quiet because only Venezuelans have the right to speak on the removal of Maduro. Keep questioning. Recognize the psyop. Follow truth, not propaganda. 

#BardsFM_Morning
#PsyOps
#Truth

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The events of late have forced into the open the willingness to accept State narratives that position ourselves as a nation of moral high ground. We need to spend time looking within. Matthew 7:3-5 opens our eyes to the log in our own eye. Take time to sit with God. Listen to this voice. Seek how He sees you, not how you think you see yourself. Who are we? What is God's call upon us? These are questions that pull away from the propaganda of control and into the obedience in the divine. 

#BardsFM_Morning
#PropagandaVersusFaith

We begin with a discussion on body inflammation and how emotional and environmental stress can fuel chronic inflammation. Sadly, symptomatic based medicine too often diagnoses inflammation as inflection. The solutions need to be based on whole body health, allowing the body to restore itself. The second part of the program is Part 2 of Dr. Wallach's lecture on his research and the whole body health solution of nutrification. This is the base research for the 90 Essentials whole body health approach to wellness. 

#BardsFM_HealthAndWellness
#Inflammation
#Nutrification

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The Venezuelan operation is a story that is unfolding and it's not the story of the official state propaganda narrative. All one has to do is follow the money. Oil stocks for the companies best positioned to exploit Venezuelan oil are soaring; the highest gains since 2022. JP Morgan who is upside down with silver short positions just facilitated the smelter deal to process Venezuela's $1 Trillion worth of precious metals. Maduro is being framed by our state propaganda as evil, just as we did with Ghadafi and Hussein. There were no WMDs. We need to stop being the police of...

The news of the removal of Venezuelan President Maduro forces us to reflect on who we are as Americans. We are constantly projecting our problems onto others, when the real problem is us. Our borders are open not because of a foreign power but because of our Government. Our drug abuse problem is not because of supply, but because of demand driven by moral bankruptcy. Our job and food insecurity is not being solved by the promises of a Golden Age, but in fact being made worse. And war does not bring peace. So the bigger question we must...

Our histories white wash the importance of the Continental Congress and the two major documents that came out of that which laid the foundation for the Declaration of Independence: The Declaration of Resolves and The Articles of Association. This critical period in our history circa 1774, was the formative period that united the colonies and set the conditions for the revolution that was to come. 

#BardsFM_OurSacredHonor
#ContinentalCongress
#MoralLaw

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The year ahead is already looking to be more chaotic than the last. Temptations and promises of the "Golden Age" will likely shape the months leading up to the 250th celebration of our nation. Our focus must become as it was leading up to 1776.  Focus on what you can control not what those in power want you to worry about. Ignore the threats or promises of a future, choosing instead to hold yourself accountable for each choice, each breath, each thought. Exercise your free will by putting God first in all things. 

#BardsFM_Morning
#ControlAndChoice
#Ep...

A New Year's message for 2026. We are at a decision point... will 2026 be a painful and laborious adventure into crazy or will it become the best year ever? The decision is not difficult... choose Jesus and walk in his glory, every breath and every step. This is a year of the great choosing... whom will you serve, in all things, in all thoughts in all deeds and actions? Choose Christ. Happy New Year. 

#BardsFM_DiggingIntoTheWord
#2026_BestYearEver
#TheWay

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Don Cox of Bald Guy Brew Coffee in Boone, NC joins us to welcome in the new year. 2025 has revealed at the very least that the world is more insane than we may have thought possible. While 2026 offers to be even more so, it is also an opportunity for us to focus more on the present, and to build a deeper relationship in Christ. 2026 is a time to seek 'The Way' in everything we do to honor God to the highest level and with the greatest intention with every breath and step. Welcome to 2026... 

#BardsFM_Morning
#W...

2025 has been a year of decoupling and transformation. So much that was in darkness was brought to light. The celebration of the New Year is just another reminder that everything you see today will become more retarded tomorrow. The narratives we have lived under are constructs to enslave. Anchor yourself in Jesus. The year ahead is only going to get more bumpy. 

#BardsFM_Morning
#2025
#TheWayAhead

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As we approach the calendar end of the year, there is always an emphasis on the past year and the hopes in the coming year. God lives with us in the present. The calendar year is an illusion of time constructed by men. What is assured in this current age is that whatever happened in 2025, things will become increasingly dumber in 2026. Live in the moment. Embrace each day and each breath with the gift that God intended it to be. 

#BardsFM_Morning
#Idiocracy
#BePresentWithGod

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The 90 essentials is a whole body health approach that allows the body to restore itself as the body prioritizes. This includes many things we are told cannot be easily corrected, like asthma. Understanding one issue like asthma helps us understand the bigger picture that Dr. Wallach presents in terms of healthy bodies and whole body health as an approach to everything our body faces.

#BardsFM_HealthAndWellness
#Asthma
#WholeBodyHealth

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Over the past few days, silver has hit over $80 per ounce. At the same time more corruption has been exposed in Minnesota and more promises of peace have been made with Ukraine and Israel. What can you control? What importance are these events to your journey in spiritual awakening and your relationship in Christ? That answer is simple... everything is a distraction from God. Focus on the moment. Live in the present. Seek Christ within. 

#BardsFM_Morning
#TheIllusionOfTime
#LivingInThePresent

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On the morning of December 8, 1944, General George S. Patton rang  his Third Army Chief Chaplain asking him for a prayer to stop the rains. What ensued was a conversation of revelation with one of our nations greatest Generals, his faith and his die hard belief that victory was only ensured through prayer. The Chief Chaplain ended up producing a prayer card with a Christmas message from General Patton on the reverse side, as well as Training Letter No 5 with instructions to Chaplains and Commanders on the importance that everyone pray. 250,000 prayer cards were printed and distributed by December 14, 2025. In t...

A discussion of the bible story of Jesus for Christmas like you have seldom if ever heard .Brad Cummings literally digs into the word to bring a wonderful and blessed discussion of the birth of Jesus and celebration that Christmas is all about. Enjoy. Merry Christmas. 

#BardsFM_DiggingIntoTheWord
#TheBirthOfJesus
#MerryChristmas

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In this season celebrating the birth of Jesus, take time to reflect on the glory of the gift. God chose to become one of us and was ultimately sacrificed to set us free. And so in this time of perpetual chaos and division, choose the Way of Christ. Choose peace, as the peacemaker. Choose to sit with the outcasts. Choose to heal. Choose to pray. Choose to share the greater works. It is a choice that transforms our consciousness. Choose Jesus and the Way.

#BardsFM_Morning
#TheWayOfChrist
#BlessedAreThePeacemakers

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It's a wonderful time of year with the celebration of the birth of Jesus and all of the festivities we indulge in. Tonight we look at three elements of health: body nutrition, the heart, and candida. All of these come under stress, especially during the holidays. Enjoy the season and keep yourself healthy at the same time. Blessings to all.

#BardsFM_HealthAndWellness
#BodyHeartMind
#MerryChristmas

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The root of our strength is within. The temptations of the world are growing and the pressure to join the migration into the digital cult increases daily. The answers are not found in the world, but in our quiet moments with God... to seek his face and hear his voice. We have to be willing to face our idols, our false worships, the fictions we have built our lives upon... to ultimately tear them down and let God lead in his glory. That place for many provokes fear as we are thrust into the unknown. Fear not. The Kingdom...

The motorcycle is represents defiance, rebellion, freedom and community. It has become a deep part of American society preserving the values that were rooted in the past age of innovation. Beginning as a steam powered bike called a Roper Steam Velocipede in 1867, the motorcycle quickly evolved to a gas powered racing machine by the turn of century. With brands like Indian (1901) and Harley Davidson (1903) still existence today, the motorcycle history is rich in innovation, manufacturing start-ups and cultural transformation. It remains a vibrant culture the anchors us to an America the modern era wants to erase. 

#BardsFM_T...

Today we look at the period leading up to the First Continental Congress beginning with a look at Loyalists versus Patriots. The period of 1760-1774 is a critical time frame for the Colonies. This period is marked by the Stamp Act and the Townsand Act that provokes increased hatred toward the Crown and increased boycotts of British goods. This leads us to the Boston Massacre as British Troops are ordered to use deadly force to bring the Colonies back into obedience with the Crown. These actions fail, furthering the divide between Loyalists and Patriots. From this arises the First...

Living with intention requires we remove distraction. The world today is increasing its offerings to be distracted through chaos and tools designed to lower the human level of intelligence and consciousness. When you eat, eat. When you drink, drink. When you read, read. Focus on the tasks at hand. Live in the moments fully, and avoid the temptation of the future and the anchors of the past. Be present. Be intentional. There you will find Gods voice. 

#BardsFM_Morning
#LivingWithIntention
#BeingPresent

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As we enter into the Christmas season we are reminded of the greatest gift that has ever been given to humankind... God's only son for our salvation. It is a reminder of God's endless love for his children. Love is the force that unites us, the force that transforms us, the force that brings evil to its knees. Love is the sword of the spirit and the root of the warrior. In the season, celebrate love and the knowing that God's love is endless. 

#BardsFM_DiggingIntoTheWord
#Love
#Jesus

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What has become of the Christian Faith? How is it that judgement and hubris have become a defining element of a proclamation of walking with Jesus, when Jesus was about love and forgiveness? The modern church has become the Temple of Jesus's time. Too many live by Jesus by name, not Jesus by life. The letter of the law kills; the word becomes a weapon to shame rather than heal and restore. The indwelling of Christ within us builds a spirt of forgiveness and love. Love is the mightiest of swords. Seek the Way of Christ. There is no...

Brian Gerrish began as an anti-submarine expert in the Royal Navy, and witnessed the diminishing of the military with the mainstreaming of the LGBT movement into the ranks. After leaving the Navy he started the UK Column as a print paper focusing on corruption. As time has passed and the print edition has become a digital newspaper, he has increasingly looked at the institutionalization of child sex trafficking through government agencies, the coverage of rape gangs and the manipulation of truth to hide the Governments involvement in the destruction of children and families. You can read the UK Column...

We live in a fiction. Our country was forged as a Representative Republic yet every politician and major influencer calls it a Democracy. We are told we have Judeo-Christian values, even though the entire idea of Judeo-Christian was fabricated in the 1930s to promote tolerance between Jews, Christians and Catholics and to build support for the Scofield Bible myth of Israel being God's chosen. Focus on the daily. Focus on the moment. Break from the narratives of control. Listen to God's wisdoms and truths. 

#BardsFM_Morning
#DissectingTheLies 
#TruthAndWisdom

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Jessica Murray is from the UK. She had spent years in the occult as a practicing witch. She had a global following, with appointments booked years out. Then one day while learning and practicing dark magic, she had an encounter with Jesus. That moment changed her life. From there God transformed her and today she is called to help bring those in the occult to Christ. Jessica's testimony is humble, heart felt and powerful. She provides insight into what witch craft is, what it is not and how people can become captured by witchcraft and not even know it...

Mike Lindell joins us and shares his announcement that he is running for Governor of Minnesota. With all that Mike has been through the past 10 years, he is now perfectly equipped to step into this next challenge. Mike shares his vision to transform Minnesota, presenting a true strategy of America First at a state level. 

#BardsFM_Morning
#AmericaFirst
#ChristIsKing

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Today we focus on two areas of the body and keeping them healthy: the liver and gallbladder, and the lymphatic system. These two deep dives give us a deeper look at the perfection of the body system, how to keep them strong and how to improve their function throughout the body. Understanding these systems helps us better asses loss of energy, digestion issues, immunity to sickness, health of skin, swollen glands and fatigue. We offer two products that are specifically designed for this: Liver and Gallbladder Health and Lymphatic Health.

#BardsFM_HealthAndWellness
#LIverAndGallbladder
#LymphaticSystem

The road ahead is increasingly being shaped for us, not with us. The Ai engines are being unleashed to run the world and become our overlords. That future is being painted in a way that tells us we have no choice. The choice is always ours but we have to be willing to choose the paths that leave the world we are behind. This is Exodus 2.0. The path of freedom lies in our willingness to forsake everything, embrace hunger and pain to ultimately find freedom and the true connection with our Father God.

#BardsFM_Morning
#PainAndHunger<...

We are a country that has been built on innovation and resilience. The new age we are being propelled into places the future of innovation and resilience into the control of Ai, not humans. The promise of the future is that machines will take care of everything leaving humanity the room to pursue its higher level of interests. The reality is this will only lead to a faster demise of the human collective. We have to return to the ways where convenience and comfort are no longer defining us. We must embrace pain and hunger once again to reignite...

As we continue our historical journey leading up to the Declaration of Independence, we look at the different forms of colonial governments. This was an amazing time of governance experimentation. The colonies intolerance of the Kings rule is rising. The Boston Tea party demonstrates a new level of rebellion as the stage is set for new levels of tyranny. We conclude with a discussion on self-government and moral restraint. 

#BardsFM_Morning
#Distractions
#Peacemakers

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The perpetual churning of the political and economic waters creates the distraction that the elites need to move their agenda. This is not a war to save the world, this is a war to establish which ruling class controls the world. The pathways they are offering ahead all lead to the same place.. Ai, obedience to a system of unforgiveness, and allegiance to a system of man made gods. The chaos will only increase. Keep seeking your path as God guides. Keep going deeper into your gifts and talents. Pursue God's joy... it is the hardest path. 

#B...

The final part of the dietary laws are birds of prey. Our discussion today digs into their deeper meaning and explores the spiritual meaning of blood. Blood can represent both life and death. Father God is life. The perversion of the dietary laws leads us down dark paths that transform out lives and lead us astray. The power of life is not in the sword of steal but in the sword of the spirit. The root is love and forgiveness. 

#BardsFM_DiggingIntoTheWord
#BirdsOfPrey
#SwordOfTheSpirit

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Social media has been raging about the coming "deadly" storm that is to be striking the East Coast. So far, the weather is mild with one or two possible snow days. Why all the drama? That is the question we need to be asking with everything. Once you accept the things you can control and let go of the things you can't control, fear releases its hold. As we move deeper into the Ai enslavement model, that principle is the foundation of navigating the changing landscape. Everything is spiritual at its root; and this war is a spiritual war...