Informed Aging
A podcast about health, help, and hard decisions for older adults.
Episode 90: Make the Most of the Brain You've Got
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Therese Huston, Ph.D.
Sharp. 14 Simple Ways to Improve Your Life with Brain Science.
Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)
Fish Oil DHA 500 milligrams per day
https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/
alpha GPC
https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/
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Episode 89: Everyone Has a Story: Capturing Legacy with LifeBio
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In this episode of Informed Aging, we take a closer look at LifeBio, a tool that helps individuals document their life stories through guided interviews and reminiscence. Learn how storytelling can improve well-being, enhance communication, and support personalized care—especially for those living with dementia.
www.lifebio.org
Phone 937-303-4576
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Episode 88: Caregiving on Camera: A Conversation with the Filmmakers
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"Caregiving" on PBS, premiere date June 24th.
Wellbeings Share Your Story
A Caregiver's Heart, a short film
A Journey of Resilience, a short film
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Episode 87: Wine, Women, & Dementia
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Wine, Women & Dementia
Watch on PBS
View the trailer: https://www.winewomenanddementia.com/trailer
Follow on Instagram: @winewomenanddementia
Follow on FB: @WWDdocumentary
SYNOPSIS
The world is grappling with a crisis as the baby boomer generation ages into dementia.
The United States is no exception, with an estimated nine million Americans projected to be living with dementia by 2030.
In light of this, Wine, Women, & Dementia provides a poignant and intimate look into the h...
Episode 86: A Clearer View: How Aging and Screens Affect Our Eyes
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Dr. Rani Banik, Integrative Neuro-Ophthalmologist
The Eye Health Summit, a free, global event taking place on May 1–7, coincides with National Healthy Vision Month. https://theeyehealthsummit.com/
Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “Beyond Carrots: Best Foods For Eye Health A to Z,” and “Dr Rani's Visionary Kitchen.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of EnVision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is associate professor...
Episode 85: Hospice Myths: The Truth About End-of-Life Care
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In this episode, we tackle common myths about hospice care and uncover the truth about what hospice really means. Join us as we break down misconceptions, discuss the benefits of hospice support, and highlight how it can provide compassionate, dignified care at the right time.
AdventHealth Hospice
5 Wishes advance planning documents
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Episode 84 Hearing Clearly: The Truth About Over-the-Counter Hearing Aids
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Over-the-counter hearing aids are everywhere, but are they the right solution for you or your loved ones? In this episode of Informed Aging, Robin Rountree sits down with hearing expert Jaysee Soto from Altamonte Family Hearing to break down the pros, cons, and latest advancements in hearing technology. From Apple’s AirPods Pro 2 to budget-friendly options, we discuss what works, what doesn’t, and how hearing loss impacts brain health. Listen for an informative (and fun!) discussion that might just change how you think about hearing aids.
Hearing Loss and Dementia Virtual...
Episode 83 Staying Independent at Home with the Right Help
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Episode Summary:
In this episode of Informed Aging, host Robin Rountree welcomes Aubrie Depkin, Executive Director of Senior Helpers, to discuss the importance of aging in place and the role of home care services. They explore the differences between home care and home health, the benefits of hiring professional caregivers, and how small adjustments can improve safety and independence for older adults.
www.seniorhelpers.com/Orlando
Related Episodes:
Episode 57: Understanding Home Health with Amy AnglinEpisode 60: VA Benefits for Veterans’ Home CareEpisode 77: The GU...Episode 82: Food, Fitness, and Fighting Disease
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Our guest is Amy Wilson a board-certified geriatric pharmacist, certified fitness professional, and certified nutrition coach. You can find her on Instagram @TheNutritionCoachPharmacist
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Episode 81: Senior Living 101
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Beau Herman 321-948-7979
Assisted Living Locators
In this episode of Informed Aging, host Robin Rountree discusses the different types of senior housing with guest Bo Herman, owner of Assisted Living Locators. The episode explores various senior living options, including 55+ communities, independent living, assisted living, and memory care. Bo provides insights into the costs associated with each option, how services are covered, and the importance of planning for long-term care.
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Episode 80: Life's Last Gift
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Tee Rogers
407-608-9242
Dignity Memorial
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Episode 79: Your Final Milestone
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Meghan J. Mahr, End of Life Doula
The Dartmouth Dementia Directive
Dementia Values and Priorities Tool
Five Wishes Advance Planning Tool
Hard Choices for Loving People
Being Mortal
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Episode 78: Check In On Your Brain
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This podcast episode provides valuable information about the importance of healthy brain assessments and the potential benefits of establishing a baseline cognitive assessment.
My Memory Clinic
Maureen Rabazinski, APRN
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Episode 77: Medicare's new GUIDE Model for dementia care
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My Memory Clinic
More on the GUIDE model
search for health care facilities using the GUIDE model
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Episode 76: Alzheimer's medication update
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Dr. Edgardo Rivera from Charter Research discusses the latest Alzheimer's drug on the market and the company's role in its development. The podcast delves into the complexities of Alzheimer's disease, including the roles of amyloid and tau proteins in brain degeneration.
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Episode 75: Medicare, What's New for 2025
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The donut hole is going away, and you MAY save money, BUT you may also pay more. It's confusing, so we spoke with Sheri Sisler Moore of Sunshine Insurance Brokerage. You can reach her at sheri@sunshineinsbrokerage.com or 407-920-1323.
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Episode 74: Medicare, the Basics
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Medicare is a government-funded health insurance program for people over 65. It consists of four parts: Part A (hospitalization), Part B (outpatient), Part C (Medicare Advantage plans), and Part D (prescription drugs).
Sheri Sisler Moore, LUTCF, FLMI. of Sunshine Insurance Brokerage explains the confusing world of Medicare. She also alerts us to Medicare scams and the importance of not choosing a plan yourself.
You can reach Sheri here: 407-920-1323 or sheri@sunshineinsbrokerage.com.
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Episode 73: Planning your future is in your hands.
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Daniel Zagata of Evershore Financial Group
Key Points:
Episode 72: Words Matter: Language and Dementia
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This podcast episode explores the intersection of linguistics and dementia. Dr. Carolin Schneider, a linguist specializing in dementia, discusses how language use can reveal insights into the progression of dementia and the impact of language on individuals with dementia. Dr. Schneider discusses her ongoing research project, The Dinner Time Project, to study language use during dinner conversations with people living with dementia.
To contact Dr. Carolin Schneider, call or text 689-808-4315. Her email is carolin.schneider@uni-due.de
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Episode 71: Downsizing
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Beth Logullo of Great Transitions and Keller Williams gives great tips on downsizing.
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Episode 70: Dementia Caregiving Improved with Behavioral Science
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What happens when a licensed mental health counselor finds herself on the other side of care, grappling with her mother's Alzheimer's diagnosis? Join us as we welcome Ms. Bobbi Barber, who shares her compelling journey from the first signs of her mother's cognitive decline to the invaluable support she found in the Alzheimer's and Dementia Resource Center.
Together with Bobbi, we uncover the transformative power of behavior analysis principles in dementia care. Learn how small environmental adjustments, like color-coded cups and medication compliance tools, can lead to significant improvements in caregiving. W...
Episode 69: Traveling and Aging
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TSA Cares
Sunflowers for Disabilities
U.S. Dept. of Transportation Airline Customer Service Dashboard
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Episode 68: The Heat and Your Health
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The Alzheimer's & Dementia Resource Center
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Episode 67: Before You Buy that Supplement...
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Another great conversation with Patricia Cantillo-Kodzis, APRN, Sub-Investigator / Nurse Practitioner for ClinCloud Research!
Mayo Clinic Guide to Supplements
The FTC vs. Manufacturer of Prevagen
USP Verified
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Episode 66: Music and the Brain with Dr. Sugaya
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Dr. Kim Sugaya grew up in Yokohama, Japan. He studied pharmacology at the Science University of Tokyo, earning a B.S., an M.S. and a Ph.D. His postdoc work was at the University of Illinois. His work history includes the Mayo Clinic at Jacksonville and the Department of Psychiatry in the School of Medicine at the University of Illinois at Chicago. He accepted a position at the University of Central Florida as a full professor in 2004. He continues to have interests in treating neurodegenerative diseases by stem cell technologies, and his...
Episode 65: Organizing Your Medical Infomation
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Summer’s Medical Journal is an organizational system created by Jaime Scholz that aids individuals in the upkeep, organization and access of their personal medical records.
www.summersmedicaljournal.com
summersmedicaljournal@gmail.com
Want to support the Alzheimer's & Dementia Resource Center? www.ADRCcares.org/donate
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Episode 64: Flourishing Longevity
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Jonathon Ainsley
https://longevityplanning.me/
InvestInU.me
For more information on the effects of sugar: https://robertlustig.com/
The Longevity Imperative
Being Mortal by Atul Gawande
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Episode 63: ADRC's Care Coaching
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www.adrccares.org
info@ADRCcares.org
www.ADRCcares.org/donate
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Episode 62: Social Security
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Mark Hendelson
407-451-5089
mark@yoursocialsecuritypro.com
www.ssa.gov
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Episode 61: Finding a Cure
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www.charterresearch.com
Clinical Trials Finder
‘RSSVERIFY’
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Episode 60: Assistance for Aging Veterans
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Kim Lee, Flourish In Place
VA Aid and Attendance
877-222-8387
RSSVERIFY
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Episode 59: Dementia Insights
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Joshua Freitas
The Dementia Concept
Joining Grandma's Journey
Dr. Bill Thomas Changing Aging
Tom Kitwood Dementia Reconsidered: the person comes first
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Episode 58: Shopping for Assisted Living and Memory Care
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Premier Senior Consultants
Phone: (407) 703-7022
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Episode 57: Help at Home, what Medicare will (and won't) cover
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Amy Anglin 407-421-0373
https://www.pinnaclehomecare.net/
Kepro
Consumer Reports article on Medicare Advantage Plans
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Episode 56: Gift Ideas
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These links aren't meant to endorse any particular product but are a way to guide your shopping. Please do your research and shop smart!
Digital photo frames
Reviews
Example of a digital photo frame
Article on using Alexa with seniors
NY Times Birthday Book
Magnifying Glass with Light
Magnifying Glass worn around the neck
Article on recording your family member's memories
Reviews on Robot Vacuums
Reviews on Key Finders
Blanket Poncho
200...
Episode 55: Ageism
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Alzheimer's & Dementia Resource Center
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Episode 54: I've Fallen, and I Can't Get Up
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Dr. Amber Steckel
ByrdNest PT
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Episode 53: Fall Prevention (and making friends with the floor)
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Dr. Amber Steckel
ByrdNest PT
The Beers Criteria for Potentially Inappropriate Medication Use in Older Adults
Medications linked to falls
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Episode 52: Trouble Sleeping?
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Patti Cantillo-Kodzis, NP, sub-investigator for ClinCloud Clinical Research
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Episode 51: Preparing for Emergencies
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Patti Cantillo-Kodzis, NP, sub-investigator for ClinCloud Clinical Research
Florida Do Not Resuscitate Order
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