Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

10 Episodes
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By: Dr. Eric Osansky DC, IFMCP

If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit...

Real Answers to Your Thyroid Problems ( Part 2 )
Today at 5:00 AM

If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you.

Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It’s a clear, helpfu...


What Your Thyroid Might Say About Pregnancy
#195
Last Tuesday at 5:00 AM

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. 

In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told her thyroid levels were “normal,” deeper testing revealed elevated antibodies and imbalances that standard panels missed. We walked through the key tests that matter (from T3 and T4) to functional medicine insights on gut health, stress, and hormone metabolism. We explore how addressin...


Thyroid Questions You’re Too Afraid to Ask (Part 1)
04/24/2025

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers.

If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—covering everything from the connection between Graves' disease and Hashimoto's to what actually works for shrinking thyroid nodules. This Q&A is packed with honest insights into the various symptoms people quietly deal with, plus practical lifestyle tips that can trul...


Could This Be the End of Chronic Disease? | Lisa Tamati
#194
04/22/2025

What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs.

We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped her mother recover from brain aneurysm and cancer using cutting-edge therapies. Lisa highlights why reclaiming your health starts with the right mindset, targeted nutrition, and smart supplementation.

Tune in to discover how a proactive approach to health can help you...


The 6 Pillars of Health You’re Probably Ignoring with Leigh Brandon
04/18/2025

Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track.

In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundational habits that support your health at the root, from better sleep and hydration to how you think. Leigh also explains how your ‘why’, your values, and even your subconscious childhood beliefs can shape your ability to follow through. Plus, hear abo...


The Pros and Cons of Tepezza for Thyroid Eye Disease
04/17/2025

Imagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it?

Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr. Eric takes a deeper look at how Tepezza works and explores why its risks leave some questioning if it’s the right choice. Through real patient stories and expert insights, we unpack the tough trade-offs.

Straight talk, real st...


Your Thyroid Is Begging for These Nutrients
#193
04/15/2025

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough?

Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid health.

Small changes can make a big impact. Discover how to fuel your thyroid for better energy and over...


Can Your Thyroid Meds Lead to Osteoporosis? Let’s Find Out!
04/10/2025

Have you ever considered the possibility that your thyroid medication could be doing more than just balancing hormones? It might be putting something else at risk.

This week, I explored the connection between thyroid medication and bone health, revealing how excessive doses could be stealthily weakening your bones. I break down the science of bone loss, the key tests you need and why addressing the root cause of thyroid dysfunction is crucial. Plus, discover functional medicine strategies to support both your thyroid and bone strength.

If you're on thyroid hormone replacement or considering it—listening to...


Why Your Water, Air, and Skincare Are Aging You Faster! with Rachel Varga
#192
04/08/2025

Anti-aging isn’t just about what you put on your skin—it’s about how you live. Learn the unexpected lifestyle changes that can transform your skin, hair, and overall health.

In this episode, I sit down with aesthetic nurse specialist Rachel Varga to explore the connection between beauty, health, and biohacking. She breaks down how toxins, EMFs, and inflammation impact aging and shares practical strategies to protect and rejuvenate your skin, hair, and overall well-being. From skincare essentials to cutting-edge therapies, this episode is packed with expert tips for achieving a radiant, youthful glow.

Ready...


Not All Thyroid Patients Need This… Or Do They?
04/03/2025

When conventional thyroid treatments fail, your DNA could be holding the key to identify what’s really going on with your health.

Dr. Eric dives into the hot topic of genetic testing for thyroid patients. He shares his own experience with Graves’ disease and explains how tests like 23andMe can uncover crucial insights about medication sensitivity and detoxification. While some doctors are embracing genetic testing, is it truly necessary for managing thyroid conditions?

Tune in to find out if genetic testing is the right path for you.

Episode Timeline: 

0:01 - Episode Start...