Locked On Commanders - Daily Podcast On The Washington Commanders

With Jayden Daniels' status in serious doubt, Marcus Mariota steps in to lead the Commanders against a ferocious Las Vegas Raiders pass rush led by Maxx Crosby.

As the Commanders prepare with Mariota taking first-team reps, the coaching staff from Dan Quinn to Kliff Kingsbury expresses supreme confidence in the veteran QB's ability to execute the offense. However, Mariota's success may hinge on the team's most critical challenge: protecting him from one of the league's elite defenders. The matchup between rookie tackle Josh Connerly Jr. and the "absolute savage" Maxx Crosby will be a focal point all...

The Washington Commanders have a perfect game plan to attack the Las Vegas Raiders' biggest weakness, even with Marcus Mariota at QB.

On this Crossover Thursday episode, the host of Locked On Commanders is joined by Yourboy Q of Locked On Raiders for a complete breakdown of the Week 3 matchup. They discuss how Washington's offense, likely led by Marcus Mariota, can exploit the Raiders' vulnerable edge run defense and find favorable matchups for players like TE Zach Ertz. Plus, Q details the Raiders' struggles to establish a consistent running game and the keys for their defense to...

On today’s episode of Commanders Squad, Nick Ashooh, Anthony Armstrong, and David Harrison break down a busy week in Washington:

The latest on Jayden Daniels’ injury status heading into Sunday

The return of a familiar face as Preston Smith signs back with the Commanders

Evaluating the defense’s performance through the first two weeks

A full preview of this weekend’s matchup with the Raiders

We’ve got analysis, reactions, and everything you need to get ready for Week 3.

Make sure to hit subscribe for new episodes a...

Breaking down the Washington Commanders' game plan vs the Las Vegas Raiders after the Jayden Daniels injury and why Marcus Mariota could be the key to victory.

On today's mailbag episode, we dive into the Commanders' quarterback situation following the knee sprain suffered by Jayden Daniels. Hear the latest on his "return to play process" from Head Coach Dan Quinn and why the team has "through the roof" confidence in Marcus Mariota. Plus, a full breakdown of how the offensive scheme shifts with Mariota behind center, moving to a more traditional pocket-passing attack and how that might...

Jayden Daniels is day-to-day with a knee injury, but I'll explain why this situation is NOT a repeat of the RG3 disaster for the Washington Commanders.

A lot of fans are feeling some anxiety after the team announced Jayden Daniels' status, and for good reason. But on today's show, I'm breaking down the key differences between this situation and the one with Robert Griffin III, and why Dan Quinn's history of prioritizing the long-term health of his players should give you some solace. We'll go through the rigorous "return to play" process DQ laid out and discuss...

DC Mayor Muriel Bowser joins the show for an exclusive interview, breaking down every detail of the plan to bring the Commanders back home to a new RFK stadium.

The mayor addresses the biggest questions surrounding the project, from the public's financial contribution and the plan to pay off old stadium debt early, to the tight 2030 deadline and what happens if the deal fails. She also dives into what the new stadium experience will mean for fans, including plans for tailgating, and for the surrounding community, with commitments for affordable housing and local jobs. This is the...

The Washington Commanders offense is in an identity crisis, but is the improved defense enough to keep the team afloat after a tough loss to the Green Bay Packers?

On today's episode, we break down why the Commanders offense looks fundamentally broken after two games. We analyze the Jekyll and Hyde performance of the offensive line, the collapse in pass protection that has Jayden Daniels under constant pressure, and the team's significant regression on third down.

It's not all bad news, however. We dive into the most legitimate reason for optimism: a drastically improved interior...

How can the Commanders fix what went wrong in their Week 2 loss to the Packers? We break down the key issues from QB play to the game plan and offer solutions.

In this in-depth analysis of the Washington Commanders' 27-18 loss, we go beyond the box score to look at the troubling takeaways from the game. We examine the conservative offensive scheme that limited the offense, the defensive breakdowns that led to big plays for Green Bay, and the significant injuries to Austin Ekeler and Deatrich Wise Jr. Plus, a look at the few silver linings and...

The Commanders Squad Show is LIVE with postgame reaction after Washington’s 27–18 loss to the Packers on Thursday Night Football at Lambeau Field.

Nick Ashooh, Anthony Armstrong, and David Harrison break down the highs, lows, and what this Week 2 result means for Jayden Daniels and the Commanders moving forward.

Game Recap:

Jayden Daniels: 24/42, 200 yards, 2 TDs

Deebo Samuel: 7 catches, 56 yards, 1 TD

Jacory Croskey-Merritt: 10 carries, 32 yards

Jordan Love: 292 yards, 2 TDs (Packers)

Tucker Kraft: 6 catches, 124 yards, 1 TD (Packers)

Josh Jacobs: 84 yards, 1 TD (Packers)

Washington offe...

The Washington Commanders face the Green Bay Packers on Thursday Night Football, looking to break a losing streak at Lambeau Field that dates back to 1988. Can the Commanders' revamped defensive front, led by Javon Kinlaw and Daron Payne, bottle up Josh Jacobs and contain Jordan Love? The ultimate chess match is between Head Coach Dan Quinn and Packers Head Coach Matt LaFleur, who has never scored fewer than 30 points against a Quinn-led defense.

Join the hosts of Locked On Commanders and Locked On Packers as they break down the critical matchups, including how the Packers plan to...

Can the Commanders' dominant run game overcome the Packers' elite defense, or will penalties be their undoing at Lambeau Field in this Week 2 showdown?

On today's game plan episode of Locked On Commanders, we break down the Thursday Night Football matchup against the Green Bay Packers. The offense for Washington established a physical identity in Week 1, leaning on a powerful rushing attack that averaged a staggering 16.0 yards per carry off the right tackle. However, they now face an elite Packers run defense that held the Detroit Lions to just 2.1 yards per carry. The ultimate X-factor may be...

Commanders Squad is back after a 1–0 start for Washington!

Jayden Daniels and the Commanders took care of the Giants, and now it’s a short week and a trip to Lambeau Field to face the Packers on Thursday Night Football.

In this episode with Nick Ashooh, Anthony Armstrong, and David Harrison :

Jayden Daniels’ Week 1 debut: What stood out most from the rookie QB in Week 1

Deebo Samuel’s impact: How the new weapon changes Washington’s offense

Terry McLaurin: A bigger Week 2?

Croskey-Merritt spark: Can he repeat in Green B...

The Commanders established a physical identity in their Week 1 win over the Giants, but a glaring lack of discipline nearly undermined the dominant performance.

In this After-Action Review, we break down how our game plan matched up with reality. The offense imposed its will with a "Trench Warfare" ground attack, led by standout rookie Jacory Croskey-Merritt, while the defense put on a "game changer" performance in the red zone, allowing zero touchdowns. But it wasn't all clean. We dive into the 12 penalties that plagued the team and the complete failure of situational football at the end of...

The Washington Commanders kicked off their 2025 season with a gritty 21-6 win over the Giants, defined by three incredible goal-line stands from the defense.

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📸 Photo Credits
Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision)

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The Commanders start the season with a WIN over the Giants.

The debut episode of the Commanders Squad Show looks back at what went right and wrong, with Nick Ashooh, Anthony Armstrong, and David Harrison!

Commanders 21, Giants 6 — Week 1. The debut of the Commanders Squad Show starts with a home win. Jayden Daniels throws for 233 yards and a TD, Deebo Samuel scores in his Washington debut on a 19-yard run, and the defense keeps New York out of the end zone all day. Rookie Jacory Croskey-Merritt adds 82 yards and a touchdown as Washington controls the opener.

A blueprint for the Washington Commanders to dominate the New York Giants in Week 1 is here, including our full game plan, inactive list, and a fantasy must-start.

On this bonus Saturday episode of Locked On Commanders, we're providing the ultimate preview for the season opener against the Giants. Based on coach and player interviews, film study, and roster analysis, this is how the Commanders can secure a Week 1 victory.

In this episode:

A deep dive into our offensive game plan designed to establish a physical identity and attack the Giants' front seven with...

The Washington Commanders kick off Week 1 against the New York Giants with a clear plan to attack on offense and a revenge mission on defense against Russell Wilson.

On today's episode of Locked On Commanders, we're breaking down everything you need to know for the season opener against the New York Giants. The show dives deep into the quarterback duel, detailing Kliff Kingsbury's methodical plan to help Jayden Daniels succeed against a conservative "bend-don't-break" Giants defense. Plus, a look at the Commanders' revenge narrative against Russell Wilson, including DC Joe Whitt Jr. taking full blame for last...

The Washington Commanders' new-look defensive line, featuring Javon Kinlaw and Deatrich Wise Jr., could dominate a Giants O-Line missing star LT Andrew Thomas.

Locked On Giants host Patricia Traina joins the show to give insight on the Commanders' Week 1 opponent.

Get an inside look at how Washington plans to deploy its new running back committee of Austin Ekeler, Jeremy McNichols, and others after the Brian Robinson Jr. trade. The hosts break down the key matchups Washington must win, including the crucial battle between new All-Pro LT Laremy Tunsil and Giants DE Brian Burns. Key plays...

The first Commanders depth chart is here! We react to rookie Josh Conerly Jr. starting, the running back order, and discuss a potential Kendrick Bourne signing.

The first official depth chart of the 2025 season is here ahead of the Week 1 matchup against the New York Giants, and it's full of surprises. We're breaking down the biggest developments, including first-round pick Josh Conerly Jr. winning the starting right tackle job and what the running back order of Austin Ekeler, Jeremy McNichols, Chris Rodriguez Jr., and Jacory Croskey-Merritt really means for the offense.

Plus, we dive into...

Explore a best-case scenario for the Washington Commanders' 2025 season with a full game-by-game prediction that leads to a 13-4 record and a Super Bowl berth.

On today's episode, a fun, optimistic preview of the 2025 Washington Commanders season unfolds. A detailed, game-by-game breakdown maps out a potential path for the team, plus predictions for team superlatives and which players could be in the running for major NFL awards.

#Commanders #WashingtonCommanders #NFLPreview #JaydenDaniels #HTTC

📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms.
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The Commanders' 2025 season preview is here with a bold 10-win prediction and a deep dive into the new-look offense.

On today's episode, get a full breakdown of the Washington Commanders' roster heading into Week 1. We start with the dynamic new wide receiver duo of Terry McLaurin and Deebo Samuel and dive into the completely revamped running back room. Find out how the emergence of rookie Jacory "Bill" Croskey-Merritt and an improved Chris Rodriguez Jr. has reshaped the ground game for the upcoming season.

Then, we analyze Jayden Daniels' clear development into a true leader and...

The Washington Commanders' offensive line is finally getting healthy and practicing together, a HUGE development for Jayden Daniels and the offense.

On today's episode of Locked On Commanders, get on-the-ground analysis from Commanders Park as the potential starting offensive line finally gets consistent reps together. Find out which five players are gelling and hear Jayden Daniels' glowing review of new left tackle Laramie Tunsil. Then, dive into the connection between Daniels and Terry McLaurin, which both players say is like "riding a bike", and explore the quarterback's increasing command of the offense, including telling his OC which...

NFC East showdown: Can anyone dethrone the Eagles in 2025? The Washington Commanders emerge as surprising contenders, while the New York Giants' quarterback upgrade raises eyebrows.

Four passionate NFL analysts dissect the division's landscape, debating team rankings and player performances. From Jalen Hurts' top-10 QB status to Micah Parsons' defensive dominance, no stone is left unturned. The hosts tackle the Eagles' potential regression, the Cowboys' consistency concerns, and the Giants' Russell Wilson-led resurgence.

Will the Commanders' young talent propel them to the top? Can Dan Quinn's defense keep Dallas in contention? Tune in for expert predictions...

Terry McLaurin, Adam Peters, and Dan Quinn speak for the first time since the new contract extension, revealing the emotions behind the successful negotiation.

On this episode, we break down the most important takeaways from a busy day in Ashburn. First, get the perspective from both the front office and the player on how the Terry McLaurin deal got done. Hear the story of the "huge commotion" outside Adam Peters' office when the deal was announced and McLaurin's side of the 30-man ovation he received in the weight room. After a negotiation process that included feelings of "...

The details of Terry McLaurin's contract are out, revealing a masterclass in negotiation by GM Adam Peters and a huge bet by the star receiver.

This bonus episode goes beyond the headlines to decode the real structure of the deal. Discover why the actual base value is $29M AAV, not the rumored higher numbers, and how the contract is a massive "prove-it" deal loaded with incentives tied to elite performance and team success. We'll also break down the "golden handcuffs" built into the contract, explaining the massive dead cap hits and the earliest practical point the team...

On today's show, we break down the Washington Commanders' final 53-man roster, including the surprise cut of Clelin Ferrell and other key moves.

The 53-man roster is set, and the new regime's philosophy is crystal clear. We're breaking down the most surprising cuts and keeps, the biggest remaining question marks on both sides of the ball, and what moves could still be on the horizon as the team scours the waiver wire and builds the practice squad

📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms.
...

Terry McLaurin gets PAID! The Commanders have locked up their star wide receiver with a massive three-year, $96 million contract extension.

It's the news every Commanders fan has been waiting for. With Terry McLaurin back in the building, what is the true ceiling for the offense with Jayden Daniels and Deebo Samuel? This episode breaks down the immediate on-field impact and why this trio is a nightmare for opposing defenses. Plus, a deep dive into the contract itself: Is the $32 million AAV a smart investment or an overpay? We analyze the numbers, the structure, and what this deal...

The final evaluations are complete. Here's a full 53-man roster prediction for the 2025 Washington Commanders, including some surprising cuts and bubble players.

With cutdown day approaching, this is the initial projection of the 53-man roster designed to compete for a championship. From a deep running back room to tough decisions on the defensive line, every position group is broken down. Who gets the final wide receiver spot? Who is the surprising veteran cut on defense? Plus, a look at the key strengths and weaknesses of the projected squad and a list of top targets for the practice...

Dan Quinn's "unique" final training camp practice created a roller coaster of an environment, revealing the steady leadership of Jayden Daniels and others.

The final padded practice of the 2025 Washington Commanders training camp was designed to create chaos and test players in "winning time" moments. Get a full breakdown of the day's events, including Jayden Daniels' steady performance amid the hectic drills, his key throws to Deebo Samuel and Luke McCaffrey, and the leadership he displayed both on and off the field.

Plus, linebacker Frankie Luvu joins the show to discuss why he's focused on...

The Washington Commanders may be moving on from RB Brian Robinson Jr. as coach Dan Quinn gets brutally honest about the team's progress after their latest preseason game.

On today's episode, we break down everything you need to know from Ashburn. Head Coach Dan Quinn shares his thoughts on the team's identity, detailing what he liked in the run game and on defense, and what needs immediate improvement, including tackling, special teams, and a -2 turnover margin.

Plus, get exclusive 1-on-1 interviews with two key players:

S Quan Martin discusses feeling fully healthy...

Locked On Commanders breaks down the Brian Robinson Jr. trade talks and what Luke McCaffrey's alarming snap count really means for the Washington Commanders.

The new Commanders front office is sending a clear message to the locker room with the potential trade of running back Brian Robinson Jr. and the ongoing situation with Terry McLaurin. The philosophy behind the moves is discussed, including two potential trade partners for BRob that would send him to a contender.

Then, the conversation shifts to roster depth, where the analytics on second-year wide receiver Luke McCaffrey are cause for...

Go inside the Washington Commanders locker room for the raw, post-game reactions following the team's preseason game against the Cincinnati Bengals. Hear rookie running back Jacory "Bill" Croskey-Merritt describe the emotional moment of scoring his first NFL touchdown, a feeling he called "finally real".

Then, veteran safety and team leader Jeremy Reaves gives his unfiltered thoughts on the team's performance, why "the standard is the standard", and how he handles outside turmoil by focusing on his "duty to the men around" him. The episode wraps with first-round rookie Josh Conerly Jr. on the confidence of the offensive...

Jayden Daniels and the Commanders' starters looked flawless in their preseason debut, but a looming trade and troubling depth tell the real story of the night.

The Washington Commanders fell to the Cincinnati Bengals 31-17, but the final score doesn't capture the tale of two completely different teams on the field. In this postgame breakdown, we analyze the perfect, explosive opening drive led by Jayden Daniels and the dominant starting offensive line. We then dive into the troubling truths exposed by the backups, including a tough night for the secondary depth and the backup quarterbacks.

...

Jayden Daniels and the Commanders' starters play vs the Bengals, but could the team be looking to trade away running back Brian Robinson Jr. for a star pass rusher?

After a sloppy, penalty-filled start to the preseason, the Washington Commanders and Head Coach Dan Quinn are looking for a much cleaner performance against the Cincinnati Bengals. This episode breaks down what to expect from Jayden Daniels and the starters in their limited snaps, plus the key position battles on the offensive line and at wide receiver.

Then, the show dives into the shocking trade rumors...

Terry McLaurin is activated from the PUP list, but the move might be a strategic play by the Commanders to end his contract holdout for good.

Head Coach Dan Quinn calls the activation "good news" and the start of the "return to play process," but the timing raises questions about whether this is a tactic to pressure McLaurin amidst ongoing contract talks. Get the full list of key players, including Bobby Wagner and Laremy Tunsil, who will NOT be playing in the preseason home opener. Plus, hear directly from new safety Will Harris as he discusses embracing...

Legendary WR Wes Welker is coaching the Commanders' defense , while Jayden Daniels proves he has the clutch gene in a game-winning 2-minute drill.

This episode breaks down all the action from Friday's training camp practice in Ashburn. Defensive coordinator Joe Whitt Jr. and offensive coordinator Kliff Kingsbury explain the massive impact Wes Welker is having by providing an offensive perspective to the defensive side of the ball. Plus, Joe Whitt Jr. declares that Jeremy Reaves has "earned" the third safety spot on the depth chart. The show details Jayden Daniels' most efficient day of camp, where he...

Dan Quinn explains the abrupt cancellation of the Commanders-Ravens joint practice and details the plan for starters against the Bengals on Monday Night Football.

On today's episode, get the full story on why the Washington Commanders and Baltimore Ravens mutually agreed to cancel their upcoming joint practice. Head Coach Dan Quinn revealed he and Ravens Head Coach John Harbaugh spoke and determined that "sometimes just schedules don't sync up". Quinn also confirmed the change does not affect the playing time plan for the preseason game against the Cincinnati Bengals, stating, "We got a big crew that will...

Terry McLaurin faces a career-defining choice between a long-term contract that secures his legendary Commanders legacy and a risky short-term deal to maximize his pay. This mailbag episode dives deep into the numbers behind McLaurin's high-stakes decision, breaking down his path to becoming an all-time franchise great versus the statistical "age-30 cliff" that makes a long-term deal a gamble for the team.

Then, the conversation shifts to the franchise quarterback, Jayden Daniels. Answering a question from an insider, the discussion focuses on how to properly evaluate Daniels' development in his second year, emphasizing that his performance cannot...

Jayden Daniels and the Commanders offense had an ugly day at the team scrimmage, but a closer look at the context shows why there's no reason to panic just yet.

The Gold team, featuring the starting defense, shut out the Burgundy team's starting offense 14-0 in a scrimmage that was designed by the coaching staff to be a tough evaluation. While the stats don't look good for the second-year quarterback, the reasons for the struggles are clear. The offense was without key starters like WR Terry McLaurin, WR Noah Brown, and G Sam Cosmi due to injury...

Dan Quinn unveils a new "Burgundy & Gold" scrimmage for the Commanders while the team makes a shocking move, cutting a 2024 5th-round draft pick.

On today's episode, we break down everything from a busy day at Washington Commanders training camp. First, get all the details on Dan Quinn's creative new plan to hold a "joint practice" against themselves by splitting the entire organization into two teams for a competitive scrimmage. This unique approach is designed to develop leaders, break up the monotony of camp, and get players reps in key situations.

Plus, we cover all the...