Check Your Thread: Sewing More Sustainably
- Do you love sewing, AND are passionate about fighting the climate and ecological crises? - Are you wondering if your sewing could be made more sustainable? - Do you want to enjoy your creative passion in a way that really reflects your values? Join Zoe Edwards, a sewing nerd and creator of Me-Made-May, on her journey to explore how to sew (and live!) more sustainably. In this podcast we discover ways to sew with sustainability in mind, by flexing our creativity and resourcefulness in new and exciting ways. Check Your Thread’s goal is to show that sewing more sustainably ca...
#202: London Fabric Swap 2025

Do you fancy coming with me on a little vicarious trip to a fabric swap? A couple of weeks ago I attended the London fabric swap organised by Yvette from Stash Hub app and Tanya from Bornella fabrics. I recorded a bunch of little conversations with both of them and lots of the attendees, so you can get the skinny on what it was like to organise the event and to attend and swap sewing supplies there.
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Organised by Tanya from Bornella Fabrics and Yvette from Stash Hub App:<...
#201: Making Check Your Thread – with Zoe & Kat, Part 2

Are you ready for a second dose of behind the scenes podcast and sewing chat? Guest interviewer Kat Camfield and I continue our conversation. We get into the joys of Patreon and how it’s evolved for creators, what my own favourite podcasts to listen to are (none of which are about sewing!) and what my favourite sewing snack is (spoiler: it’s actually a liquid!). Plus! Kat has a surprise for me…
Kat Camfield is a sewing teacher and sewing retreat organiser living in Victoria, Canada. You can follow Kat on Instagram @cooperativekatsews.
Hear Kat on...
#200: Making CYT with Zoe & Kat, Part 1

This week’s episode is the 200th episode! To mark this podcasting milestone, I had the honour of being quizzed by previous-guest interviewer, Kat Camfield. This week’s and next week’s episodes are basically a full-on behind the scenes chat about how this podcast gets made and what it's taught me. Today you’ll hear about what I’ve deliberately changed about the podcast since I started it, what I would have been unable to predict four years ago, and what has surprised me about life as a podcaster.
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Kat Camfi...
#199: Wardrobe Curation and Care

We're talking about the curation of a successful, handmade wardrobe and how to select sewing projects with care so that you’re creating items that reflect who you are and that say what you want them to say. We’ll also consider how style trends factor into creating a more sustainable wardrobe, and how to make sure your garment projects will be suitable for the life you really lead. This episode has been taken for the talk I gave at the Fold Line’s Sewing Weekender earlier this year, and it aligns so well with the goal of this podcas...
#198: Shopping Strategically with Numba Pinkerton

You probably think that working with a stylist, particularly once you’ve had your colours analysed, would involve them then trying to convince you to buy, or in our case make, a load of new clothes. That’s what I’ve always assumed. But over the summer I got to catch up with previous guest, stylist Numba Pinkerton, in real life in her home in Scotland. Our conversation proved that my assumption, at least as far as she’s concerned, is wrong. We start our conversation back where we left off previously, talking about colour analysis. Numba offers something of a che...
#197: Can I Dig It? Podcast – Glut Management Tactics

This episode is from Zoe’s other podcast: Can I Dig It? - Food Growing for Busy People. If you’ve grown, foraged, bought or received a large amount of fresh produce, here’s how to deal with it and not let it go to waste!
Check out the Can I Dig It Podcast's Patreon page!
Can I Dig It? is made by:
Pippa Chapman, @pippachapman_thoseplantpeople on Instagram, and Pippa Chapman Permaculture on YouTube. Zoe Edwards, @sozoblog and @checkyourthread on Instagram, and visit the Check Your Thread website and find the podcast in your fa...#196: Eco Printing – Kat Camfield with Carly from Lorelei Textile Design

You are probably aware of natural dyeing, but have you heard of eco printing? As we’ll hear in this episode, eco printing comes under the umbrella of natural dyeing but the process involves taking botanicals in the original form and using them to print onto fabric in patterns created according to how they’re arranged. This episode has been made for CYT by friend of the podcast, Kat Camfield, who is a sewing teacher and sewing retreat organiser living in Victoria, Canada. Kat spoke to Carly, an eco printer and natural dyer who creates amazing handmade garments and acce...
#195: Replay – Introduction to Pattern Hacking

Have you ever tried pattern hacking? By which I mean, making changes to a sewing pattern to create a garment that looks slightly, or wildly, different to the original design. This episode is a wide ranging introduction to the topic. Whether you are new to this practice, or are a more seasoned ‘hacker’, by the end of this you should feel emboldened by the infinite possibilities!
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One way of thinking about pattern hacking is by breaking it down into these three approaches:
Pattern-first - that is Choosing a patter...#194: Replay – Fabric First with Rachel Kirby

Could you sew only with second hand fabric? No more fabric shopping, only thrifting and receiving donations. Would that feel frustrating, or would it unlock some inner creativity and resourcefulness? Space scientist and passionate maker, Rachel Kirby, sews almost exclusively within this limitation, and she shares how and why it works for her.
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Rachel Kirby can be found on her website, @fibre.and.space on Instagram and @GeoPlaneteer on Twitter.
Rachel’s self-designed Solar System jumper went viral!
Rachel was inspired by Samantha @pippy_eve on Instagram...
#193: Replay – Introduction to Garment Fabrics

A garment project that fails because it’s made from unsuitable fabric is both heartbreaking and costly. But navigating the selection available in fabric shops and online can feel overwhelming, particularly if you’re new to garment sewing, or have recently returned after some years. So in this solo episode, we’re going back to the basics of fabric. We’ll be laying the foundations on which to build our knowledge of fabric types, and what garment styles each fabric is suitable for.
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The downloadable PDF version of this episode...
#192: Replay – Stashes and Spaces with Shams el-Din Rogers

How does the space we create in affect the resources we collect, and vice versa? And why did the Ikea look become the default, acceptable aesthetic for spaces dedicated to sewing? Textile activist Shams el-Din Rogers and I have a fun and thought-provoking conversation about fabric stashes, storage and space. As always, Shams brings her insight and wisdom as we explore many of the implications of these topics as they relate to sustainability, and we compare notes as an American and a European.
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Find Shams el-Din Rogers on Instagram @s...
#191: Stitch it, Don’t Ditch it with Mary Morton & Jeanna Wigger

A new mending book is about to land in bookshops around the globe, and it’s something really special. It’s the creation of regular CYT guest and mending expert, Jeanna Wigger, and super experienced mending volunteer and organiser, Mary Morton. In this episode, we’re going to hear all about how this excellent book came to be written by two women who had never even met each other, and exactly what makes ‘Stitch it, Don’t Ditch it’ so significant in the mending book genre.
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Jeanna Wigger can be found @the...
#190: Sewing and the Four Tendencies with Jeanna, Kim & Lise

How do you respond to expectations? How easy is it for you to get things done, both the things that are asked of you, and the things you want to achieve yourself? And how does that play out in your sewing and creative life? We’re taking a deep dive into the Four Tendencies framework devised by writer and podcaster, Gretchen Rubin. Understanding how we, and those around us operate, can be so useful in achieving our goals. We look at each of the tendencies and talk to a well-known previous CYT guest about how their tendency impacts their cr...
#189: Are Zoe & Lise still in Last Sewist Standing?

Last Sewist Standing, for those who may be new to this podcast, is the no-buy sewing supplies challenge created by Lise Bauer. The challenge is in its fifth year, and 2025 is my second time participating. It’s time for a catch up with Lise, and to answer the question that no one is asking: are Lise and myself still in the running???
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Find my new podcast ‘Can I Dig It? Food Growing for Busy People’ wherever you listen to podcasts!
Visit the CIDI Patreon which you can JOIN F...
#188: Stop Wearing Black! Colour Choice with Numba Pinkerton

Have you ever made a garment that you thought you were going to love, but ended up rarely reaching for it because you’ve realised that the colours drains you, or somehow makes you feel meh? It’s so disheartening when that happens. So this week I’m talking to stylist and colour consultant, Numba Pinkerton, about how to make successful colour choices for our garment projects, and the rest of our wardrobes. Plus, Numba tells us why most of us should remove the black holes from our clothing selections!
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Find...
#187: Spicy questions in the Virtual Sewing Room

How do I resist temptation whilst working in a fabric shop? Do I feel conflicted working for a fabric company whilst also personally promoting a reduction in consumption? Just two of the fun and occasionally spicy questions posed to me when I was invited to chat with attendees in the Virtual Sewing Room at the beginning of the year.
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My blouse that I rarely wear because I feel the base colour doesn’t look good on me:
Learn about the Last Sewist Standing challenge:
Ep. #118: Last Sew...#186: What sewing machine technicians actually do with Bizz McKilligan

What do sewing machine repair and servicing professionals do that you can’t do yourself at home? And what CAN you do at home to make problems with your machine less likely? And what noises coming from your machine should you definitely NOT ignore? These are just some of the many questions that sewing machine technician, Bizz McKilligan, answers for us today. I first spoke to Bizz over a year ago when she’d just started up her sustainability-focused sewing store, The Green Thimble. She gives us an update on how it’s going and what she’s learnt over tha...
#185: The Best Knitwear Repair Techniques with Skye Pennant

For most of us who sew our own clothes, basic garment repairs are not often a huge challenge. However, encountering knit items that are thinning or have holes? That can feel like a whole other ball game, especially if you’re not a knitter. In this episode professional repairer, educator and author, Skye Pennant, teaches us our scotch darn from our honeycomb darn, and shares her sometimes controversial opinions on the best type of threads to use for mending.
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Photo credit: Kim Lightbody
Skye Pennant created Slow Sti...
#184: Mending and Overcoming Perfectionism with Skye Pennant

Believing that we won’t be great at something can hold some of us back from giving it a go in the first place. And for those who are confirmed perfectionists, this belief can be even more of a barrier. Skye Pennant, creator of Slow Stitch Club, is a professional mender, mending educator and author, but suffers daily with perfectionism and imposter syndrome. If you experience those tendencies yourself, Skye has some wonderful advice about how to overcome them and become the visible mender you always hoped you’d be!
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Pho...
#183: Get Your Stash Sorted!

We’ve been talking about reducing our fabric stashes so we can feel well stocked, but not overwhelmed. But once we’ve passed on the pieces of fabric that we honestly can’t see ourselves sewing, what are we meant to do with what’s left? How can we store it so that its contents are both accessible AND inspiring to us? I’ve developed an organisation method that I call the Seasonal Stash System. In this episode, I explain how it works so you can weigh up if it’s something that might work for you.
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#182: How to Organise a Fabric Swap with Nike Baruwa

During the last few episodes we’ve been talking about reducing our fabric stashes: the idea being that our collection would then make us feel well stocked but not encumbered. But once you’ve selected the pieces that you can’t honestly see yourself sewing, what are you meant to do with them? There are a number of options, but fabric swaps have got to be one of the most fun AND most ethical ways of passing on what you no longer want. You might even pick up some new-to-you fabric that you’re inspired by, or even a couple o...
#181: Secrets of Successful Destashing, Part 2

How do you feel about your fabric collection? If there are any uncomfortable feelings that are preventing you from feeling excited and inspired by what you have, it might be time to consciously reduce how much you own. In Episode #180, we heard from a bunch of lovely CYT listeners who have successfully reduced their fabric stashes, and they shared what mindset shifts and practical steps worked for them. This episode is another installment of the same.
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Image source: Ekaterina Grosheva via Unsplash)
Listen to Part 1:
Ep. #180: S...#180: Secrets of Successful Destashing, Part 1

Fabric collections elicit all sorts of feelings. Ideally, they're a source of inspiration that gets our creative juices flowing. But for some of us, especially when the amount we own is out of sync with the speed at which we sew, we might grow to feel uncomfortable, embarrassed or even guilty about the resources we’ve accumulated. This episode is Part 1 of a practical deep dive into HOW to do it, so you can reach a point where your fabric stash feels well stocked but NOT overwhelmed.
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Image source: Eka...
#179: The Five Fabrics Rule with Judith Staley

As makers, we need materials to create with. And a love of beautiful textiles is often part of why we got into sewing in the first place. But as residents of a planet experiencing a climate and ecological crisis, we need to be mindful of what we’re consuming and how much. So is there a way to indulge in fabric purchasing that’s also inline with what’s best for our planet? My guest this week, Judith Staley, has recently implemented a system for herself that is backed by research called the rule of five, and it could be the...
#178 What you should know about fitting with Kate Roberts

Those of us who make our own clothes know that taking the time to make a toile or muslin, and altering our sewing patterns to fit our own bodies are steps we ought to take. We know that they’ll result in better fitting garments that we’ll want to wear more often. But these steps can feel like huge hurdles when you don’t know what to do with a toile or muslin once you’ve made it. Drafting and fitting expert, Kate Roberts from Project Patterns, joins us again to answer a ton of questions that will lift the...
#177: Me-Made-May Explained in Under 5 Minutes

Once again, it’s time to consider participating in Me-Made-May, the annual wardrobe challenge I accidentally started 16 years ago. This episode is a super quick explainer, or refresher, on what the challenge is all about and how you can participate.
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For a lengthier, fuller explanation of the challenge, what it is, what it isn’t, how to participate and why you might want to, listen to:
Ep. #84: What is Me-Made-May?Visit this page if you’d like to learn more about the Me-Made-May workbook:
#176: Creating Connection Through Embellishment with Cal Patch

I’m guessing that there are at least a few garments in your wardrobe that fit you ok, but you’ve kind of fallen out of love with. Or maybe you fancy injecting even more of your personality and style into your handmade wardrobe. This week I’m bringing you a conversation with legendary sewing and craft teacher, Cal Patch. Cal shares heaps of tips, tricks and info on how you could go about embellishing your clothes to create a deeper connection to the items you own.
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Find out more ab...
#175: The Secret History of Quilt Making with Deb McGuire

Over the last couple of weeks we’ve been looking at how to make quilts more sustainable, but what do you know about the quilt makers that came before us? What motivated their practices and influenced their designs? What techniques were deployed to be as economical with their fabric and fibres as possible? Did they make their quilts alone? And how did quilt making change with the introduction of the sewing machine? We hear from historian Deb McGuire who lifts the lid on all these questions and explains how we can reintroduce some of these practices into our making fu...
#174: How to Make Quilts More Sustainably

Do you dabble in quilt making? Or are you curious to give it a go someday? Well this episode is PACKED full of amazing tips submitted by CYT listeners on how to do so more sustainably. So you can get maximum enjoyment from the process and finished item, whilst knowing that the negative impact it had on the environment is just about as low as it could get.
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(image source: Dinh Pham via Unsplash)
Quilt top made by Katie from scraps:
Hannah made a quilt...
#173: Quilting Through Burnout with Radha Weaver

Hopefully, full-on burnout is not something you have, or will, experience yourself. However, we all encounter periods of pressure and stress. My guest, Radha Weaver, is a recovering overachiever who worked in a demanding role at Levi’s for fifteen years. Travelling all over the globe developing multiple product lines eventually proved too much, and it was sewing and quilt making that Radha turned to to reconnect with her creative identity. And, ironically, it was reclaimed denim that she’s since been most drawn to working with. In stark contrast to her former job role, Radha is now carving a pa...
#172: Sewing More Sustainably in the Virtual Sewing Room

Get a sneak peek into the Virtual Sewing Room, a business set up by Jenny Babey that offers online connection with other makers around the globe. Jenny invited me to talk in the VSR last month about my specialist subject: sewing more sustainably. You’ll hear from Jenny about what drew her to setting it up and why you might want to attend, and then you’ll hear the first half of the session I participated in. We get into the fundamentals, as I see them, of sewing more sustainably and I offer up some easy starting points. And we g...
#171: Restoring and Upcycling Vintage Clothing with Debbie Murphy

Do you love bringing new life into existing clothes? How do you decide when a vintage garment should be faithfully restored, or upcycled and transformed? And what is the environmental impact of saving old clothes from landfill anyway? This week I’m bringing you a fascinating conversation with micro-business owner, Debbie Murphy. Debbie explains how a youth spent sewing clothes to fit in with the style tribes of the 1980s led her to a career in costuming and vintage clothing restoration. She also shares how a health diagnosis sharpened her commitment to zero waste practices in her business, and th...
#170: Curtains to Couture with Marcia Riddington and Lisa Hughes

Do you have a passion for vintage textiles but have yet to work them into your wardrobe? Are you unsure of how to deal with the limited yardage of thrifted textiles? Marcia Riddington and Lisa Hughes, along with the rest of their collective, ‘Curtains for Couture’, share a desire to demystify working with existing textiles and to encourage people to wear what they really want. In this episode, Lisa and Marcia share their tips on sourcing, sewing and styling, so you too can wear ‘curtain couture’ with confidence and joy.
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Follow...
#169: Mending Motivation

Do you find that sometimes you lack the necessary motivation to tackle your mending tasks? Like many Check Your Thread listeners, you might be taking part in the Winter of Care and Repair challenge at the moment, and the zeal you experienced at the beginning might be flagging at this point. But even if you’re not participating in that challenge, today I’m bringing you a dose of motivation to help you tackle the broken items that need your love and attention. We’ll hear from a bunch of lovely CYT patrons who have kindly shared what mending they’v...
#168: Is DIY Publishing the Future of Sewing? with Liz Haywood

As I’m sure you’ve noticed, a whole industry has built up around home sewing with the primary goal of selling us lots of stuff. Most businesses rely on shifting a large volume of products, so much of what’s been designed for us is pretty bland and homogenous, including a lot of what comes out of the traditional publishing industry. However, some creators are sharing their sewing knowledge by creating really interesting products outside of the usual production and distribution methods. In this episode I talk to zero waste sewing expert, Liz Haywood, about her recent innovative projec...
#167: No-Rules Outdoor Clothing Repair with from Rosanna Snowdonia Gear Repair

Outdoor clothing and equipment often pose some very specific problems when they start to break. This is my second episode with Rosanna Watson from Snowdonia Gear Repair, and in this one she offers up tips for repairing down and puffy jackets, and items with seams and zips that are glued. And, on top of sharing her practical advice, Rosanna puts everything into perspective with her repair philosophy: that you don’t have to make the garment look like it did when it left the factory, it just has to function!
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...
#166: Pro Tips for Outdoor Wear Care and Repair with Rosanna from Snowdonia Gear Repair

The clothes and equipment you buy to spend time outdoors often requires a sizable investment. And when they break, the idea of fixing them yourself might seem pretty daunting. Over the next two episodes, repair-expert Rosanna from Snowdonia Gear Repair, is talking us through the repairs you can tackle yourself at home, to keep your favourite jacket or backpack in use for longer. Rosanna also advises on what to look for when buying outdoor gear in the first place, and how to best care for those items to ensure they have a long and useful life.
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#165: 5 Easy Garment Care Habits to Adopt in 2025

If I asked you what you consider fun, my guess is that laundry and garment care do not immediately spring to mind. However, keeping our clothing in good, wearable condition for as long as possible, is an important part of living more sustainably. And it really doesn’t have to be difficult or time-consuming. I’m about to share five simple practices that, if you turn them into habits, will give your clothes the best shot at a long and happy life.
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(image source: Annie Spratt via Unsplash)
5...
#164: Sewing Wins and Fails in 2024 with Lise and Meg

Are you ready to wrap up 2024, to look back at a year’s worth of sewing wins and fails, and consider some hopes and plans for 2025? I got together with two of your favourite previous podcast guests, Lise Bauer and Meg Grandstaff, to have this unapologetically lengthy conversation. So if you’ve got a long journey this festive season, or you need some company during a stint in the kitchen, let the three of us join you. Also, we answer the all important question: what forms of potato the three of us are going to be enjoying over the Wint...
#163: How to Effect Change This Winter with Jeanna Wigger

Did you participate in the Winter of Care and Repair challenge last year? Do you plan to do so this year? I’m welcoming Jeanna Wigger, the challenge’s creator and host, back onto the podcast. Jeanna and I have both been thinking about how we can use the challenge to implement the changes we want to see in the world, on a personal level, community level and global level. Jeanna and I share what important actions we plan to take in the months ahead.
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Jeanna is the creator of th...