Good Mornings with CurlyNikki - Daily Meditations & Catholic Prayers for Healing

40 Episodes
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By: Nikki Walton

Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy.These uplifting sessions help you find Peace in chaos, Light in darkness, and Healing in pain, while recognizing the GoOD in everything—including yourself. Explore practical spirituality tips, heartfelt prayers, and tools to ease anxiety an...

You have God in your house.
Today at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

"For he that hath, to him shall be given: and he that hath not, from him shall be taken even that which he hath". -Mark 4:25

Do you need something more?

No.

You have.

And you will ha...


Knowing that only God exists is the deepest rest possible
Yesterday at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

A short and powerful meditation on the 'I' that you are, and how knowing It, is the deepest, most regenerative rest possible. When you know that only It is here, there's nothing left to think or worry about because whatever you're thinking or...


All Power is Within You #GMweekends
Last Saturday at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________


Today's Practice:

Every time you notice worry thoughts today, let go of them by immediately remembering the mantra, "all power is within me", allowing the words to guide you back to the Peace, the Love, Power, Itself. Us...


Your future will be nothing like your past
Last Friday at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________


Because you're living the most complete and powerful prayer you can pray- Thy Will be done. 🔑

QUOTES

"Your future will be nothing like your past. You won't have to do as much talking; your energy will spe...


You Are Ready for This Message
Last Thursday at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

The moment you choose Love,

you are Chosen.

And it all begins to unfold around you-

who you are,

what your real name is,

and what it means.

You are ready.


The Shift Has Begun.
Last Wednesday at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

You know you've fully surrendered if you can say and do THIS. 🔑

QUOTES

________________________

"As Pope Benedict XVI said: "Are we not perhaps all afraid in some way? If we let Christ enter fully into our lives, if we ope...


I know Love is real because I exist, and I'm full of It.
Last Tuesday at 6:00 AM

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________


And (t)His Love doesn't belong to Christians or any religion. It is everywhere, It is everyone. ❤️‍🔥

The Litany of the Blood (two versions) -- Read it the way it is written the first time, but then, every time you re...


Don't stand on the stage before you sit at His Feet
09/08/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

And your stage may be the boardroom,

a courtroom,

a classroom,

your home,

the nursery-

the stage may be spending time with your baby.

Before you pick her up,

tune in...


The Only Thing of Real Value is Love Itself #GMweekends
09/06/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

When I sit down in the morning to chant, I'm sitting down to feel Love.

When I' sitting down to record for you, I'm sitting down to feel Love.

When I'm doing yoga or breathing exercises, I'm doing it to f...


Keeping your Mantra going keeps you going.
09/05/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

In a dream I was shown that when I'm chanting "Hare Rama Hare Krishna",

it's like I'm riding in the chariot that's being guided by Krishna,

that has Hanuman flying over it, protecting it.

And as long as I...


Don't sing the sadness anymore...
09/04/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

What's the sound of one hand clapping?

That's the sound of success.

If you want more of it,

you have to hear more of This.

You have to hear the Silence beyond the world clappin...


Without God, we are too poor to help the poor.
09/03/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

What stage are you in right now? 

What stage is this in the story of you,

in the story of your unfoldment?

Can you kiss it, 

the way God is kissing you?

Can you look a...


Pray: "God, keep me in Your Name."
09/02/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

"Holy Father, keep them in Your name, the name which You have given Me, that they may be one even as We are." - Jesus (John 17:11)

If you're ready for your next level,

your new chapter,

you have to...


Accept it now, understand it later.
09/01/2025

Originally recorded in January 2023.

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

As long as you can feel, 

"God, (Y)our Silence is enough,

(Y)our Grace is my sufficiency."

Then It is.

And It will be.

Everything is be...


"Better days are ahead." -God #GMweekends
08/31/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Better days are Here.

BECAUSE WE'RE HERE.

Because you can hear this Silence.

Because you can feel this Love.

Because you can chant His Name.

He IS His Name.

And you're fina...


How to Stop Feeling Overwhelmed #GMweekends
08/30/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

God has sent (t)His Love

for us to follow

out of the illusion.

So don't let anything distract you from this Love.

Not yourself,

not your thoughts,

or anyone else.<...


After you see The Face, concerns change.
08/29/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

You stopped running. 

I see you.

The world is swirling around you,

but you're still, 

you're silent, 

you're calm,

you're Home,

we're being Heaven on earth right now.

And...


Love is the glue that holds it all together. Don't become unglued.
08/28/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

"He is before all things,

and by Him all things hold together." -Colossians 1:17

Hold fast to (t)His Sound,

like it's His Feet,

like it's Her Throne.

Don't let go.

When you sta...


Our help is in the Name of the Lord
08/27/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

It's in the the Breath of the Lord, 

 the Energy,

the Atmosphere, 

the Feeling of the Lord.

She has raised you.

That's what you are feeling.

You were growing,

(un)l...


When you put God first, you will never be last or left empty-handed.
08/26/2025

The next time you hear yourself chanting (y)our mantra,

know that you're living in the reality where only that mantra can be,

the only reality where it's being chanted.

The one where you're being of service, 

the one where you're being successful,

the one where you have everything because you have God. 

You are healing, 

and you're healed. 

You were before the wound.

Before the Womb. 

I love you 

I Am You, 

nik 


<...


And suddenly-- the dreams started chasing me.
08/25/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

You don't have to say 'no' to that (unwanted reality). 

Just close those eyes and say 'yes' to This. 

And when those eyes open again,

you're still saying 'yes' to This.

You're still hearing This...


Nothing was the same.
08/24/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

I Am taking your pain right now.

Your hurts,

I Am carving them out, 

cutting them away,

pruning you. 

Feel what's growing inside of you right now...

Like a New Garden in the...


If you become This, you will be that.
08/23/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Notice that even with eyes open,

you can still sense the presence of the darkness behind closed eyes.

Even with these words present,

those thoughts present, 

you can always sense this Silence.

When that bod...


I take the burdens from your shoulders and make them Light.
08/22/2025

Challenge yourself to listen

past the thoughts,

past the world,

to (t)His Love.

I listen past everything

until I can feel You. 

That's why I can say, 'I love you'. 

I know You. 

And it's lifting.

That weight (and that 'wait')--

it's lifted. 

(S)he took it from both of us, 

and made it Light. 

Smile like it.

Relax like it.

I love you 

I Am you<...


I Am your place to land.
#376
08/21/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Hold fast to Me,

and I'll carry you through.

Don't be distracted by the ups and downs--

just keep your eyes on Me--

the straight path.

The direct path (the pathless-path). <...


Look again. God is on the move.
08/20/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Thoughts...

but I focus on the Love. 

I'm focused on you right now,

 on what's bothering you.

Can you allow that feeling you don't want to be there,

 to be there without giving...


The Key of Life
08/19/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

It's Here,

even in the trembling,

in the crying,

in the storm,

like a little pinpoint of light that catches your eye,

that catches your attention long enough

for you to catch...


Affirm: What I Don't Have Now, I Don't Need Now
08/18/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

'All you need is Love',

and you have that, now.

You are Love, now,

beyond the form,

and the formless,

aware of both,

causing both, appearances.

Walking like both...


You're beginning to See more.
08/17/2025

"I never make predictions. 

I don't speak to you of worldly things.

I only serve Love and Silence.

And the more of Me you receive,

the more of Me you see."- God

************************

There's no safety anywhere else but where you are,

how you're being right now,

Who you're being right now.

That's your insurance,

your assurance that more is here,

but you have to Love more. 

Love everything,

and see everyone as yo...


God will never give you Peace in something you were never meant to settle in.
08/16/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Nothing is in the way,

every obstacle has been removed.

Your path is clear.

And the Guidance?

You're hearing It now...

Hold that body like it's royalty,

sit and stand like yo...


You are in the Right Place.
08/15/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

At the Right Hand,

of the Right Hand. 

And like Him, 

you have overcome the world, 

of thought, 

of desire,

of fear. 

Love is the Father's House,

and you a...


Whatever you want, I dispatch as.
08/14/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

I Am the Sound. 

I Am the Voice of the Sound. 

I Am the Love. 

The Womb. 

The Mother and the Son. 

The Silence and this Tolling. 

It's Your time. 

Liste...


Your Practice is Your Answer.
#370
08/13/2025

"So is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11

Nothing is as it seems. 

Don't be fooled by what appears to be your life right now. 

Keep standing as My Word. 

There's nothing else you can do.

Nothing to speed It up.

Or slow It down.

It Is.

It's done

You're done,

and yet you are...


There is no prayer more effective than this. (Surrender Novena Day 9)
08/12/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

His Favor is upon you,

"and a thousand generations,

and your family,

and your children,

and their children,

and their children."*

And you know this,

while knowing nothing is here, 

whi...


Don't pray from the hurt, pray from the Heart. (Surrender Novena Day 8)
08/11/2025

We live in Grace,

while we wait for Grace. 

We live in God, 

work in God, 

Love in God. 

(T)here's only God. 

No 'we'. 

Hi Love. 

His Work. 

His Life. 

Trust Him with It. 

I Love you, 

nik 

nikki@curlynikki.com

Please support the show:

▶▶https://www.patreon.com/goodmornings

▶▶ Cash App $NikWalton 

__________________________________________

Surrender Novena Day 8 - Father Dolindo Ruotolo 

Close your eyes and let...


Move like everything is gonna workout... because it is. (Surrender Novena Day 7)
08/10/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Affirm: "I don't need anything, I need Him."

 And watch as that stomach relaxes.

Those shoulders come down an inch or two,

a smile returns to your face.

The song returns to your lips,

to your tongue...


As it is being granted- it increases. (Surrender Novena Day 6)
08/09/2025

"I tell you, keep on asking, and it will be given to you. Keep on searching, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened." - Jesus Christ

Keep remembering that I Am your Daily Bread, 

and you'll never hunger again. 

You'll never fear again.

You'll rest, finally,

because you trust that I will never leave you.

I've never left you. 

An...


You are God led, God directed, God sustained, and God Fed. (Surrender Novena Day 5)
#369
08/08/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Be not afraid.

Your carpenter season is ending. 

Listen for the Calling. 

Step into your calling.

God is saying- 

"For I know full well the plans I have for you,

plans for your welfare an...


"He takes care of everything!" (Surrender Novena Day 4)
08/07/2025

I had an encounter yesterday. That resulted in me altogether scrapping the episode I recorded for today and recording this one instead. 

"I want to cry.

I want to scream.

I want to dance.

And it's not so much of an answered prayer.

It's like He's saying,

"I've always been taking care of everything;

you just recognize it now." -A listener speaking of what happened after she surrendered her employment situation to Jesus 

__________________________________________

Talk to Me, 

give Me your love...


God did it. That's my story. 🙏🏾 (Surrender Novena Day 3)
08/06/2025

In a season of Stillness, but I’m still here. ❤️‍🔥

One reel. One GodNote. One breath at a time.

Find me daily at CurlyNikki.com and @CurlyNikki

Let this moment hold you like it once held me.

This isn’t old, it’s eternal.

_____________

Affirm: "There is nothing to heal, only God to reveal." (Ernest Holmes)

Then light a candle and pray to God, knowing there's only God-- 

 

"O Blessed Lord, and my beloved Mother, Mary, 

accept this burning candle as a sign of...