Champs Drink Champs

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In this vulnerable solo episode, Chelby opens up about her personal journey through separation and self-rediscovery. From navigating heartbreak and healing to redefining love, identity, and worth—this conversation is all about growth in the middle of grief. Whether you’re going through a breakup, big life shift, or just feeling called to reclaim your power, this one is for you. Because even in the unraveling, you’re still growing… and still glowing.

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In this episode of Champs Drink Champs, we explore the often-overlooked emotional and mental load that women carry in both their personal and professional lives. Chelby and Tayler dive deep into the invisible responsibilities that women take on daily, from managing households to balancing careers, and how these burdens impact their well-being. Tune in for a candid conversation about how women can recognize, address, and lighten the load, empowering themselves and each other in the process.

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We’re back with another fun catch-up episode, and we’ve got a LOT to chat about! Tayler just got back from Disneyland, Chelby took on NYC, and we both danced our hearts out at the Kelsea Ballerini concert. Plus, we’re diving into all the latest pop culture tea—Kanye’s latest antics, the Selena & Benny Blanco love fest, and of course, the never-ending Hailey & Justin Bieber drama. Grab a drink and join us for a fun, unfiltered episode of Champs Drink Champs! 🥂🎙️

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In this solo episode, Chelby gets real about the lessons, truths, and hard-earned wisdom she’s gathered on her journey from 30 to (almost) 35. From trusting yourself and ditching societal norms to celebrating life’s wins—big and small—this episode is all about growth, confidence, and living life on your own terms. Chelby shares why taking risks, changing your environment, and embracing new experiences are game-changers, plus why confidence is truly the key to everything. If you’re in your “figuring it out” era, this one’s for you!

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 In this episode, we dive into the powerful energy of the March full moon—exploring its themes of renewal, release, and inner alignment. Through guided reflection, I’ll share journal prompts to help you connect with your emotions, set intentions, and embrace personal growth. Plus, settle in for a calming meditation to harness the moon’s energy and cultivate clarity. Grab your journal, find a cozy space, and let’s tap into the magic of this lunar phase together! ✨ 

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Spring isn’t just for deep-cleaning your home—it’s the perfect time to declutter everything in your life! 🧼✨ In this episode, we’re talking about resetting your mindset, clearing out bad energy, organizing your spaces, and letting go of what no longer serves you. From your home to your habits, your social circle to your digital life, it’s time to refresh, realign, and raise your vibe! 🌿💫

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We’re back with a fun little ketchup—yes, ketchup! 🍅 This episode is all about catching up on life, spilling the latest pop culture tea, and sharing what we’ve been up to lately. Plus, in our Asking for a Friend segment, we dive into the age-old debate: Should you split the check evenly in a big group, or is it every person for themselves? Grab a drink, and let’s chat!

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Life moves fast, and it’s easy to overlook the little moments that make it special. In this episode, we’re slowing down to celebrate the simple joys, the small but meaningful moments that bring happiness, peace, and gratitude. We each share some of our personal favorites, explore why they matter, and help you find ways to embrace more joy in your everyday life. Whether it’s the first sip of coffee, a spontaneous belly laugh, or the warmth of fresh laundry, these tiny moments can make a big difference. Tune in and le...

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In this episode of Champs Drink Champs, Tayler is pouring up some wisdom and looking back on the biggest lessons she's learned over the past five years. From  self-growth and self-love to the unexpected curveballs life throws, she's sharing the highs, the lows, and the moments that changed everything. Whether you're in your 30s or just looking for some real talk on navigating adulthood, grab a drink and tune in—because we’re all just figuring it out as we go. Cheers to growth! 🥂

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 Who’s in your corner? In this episode, we dive deep into the power of building a supportive community and finding your core people—the ones who truly have your back. Tayler & Chelby share how The Samantha’s have been their rock and offer practical tips on identifying, building, and maintaining a circle of genuine friendships. No competition, just love! Tune in for advice on fostering meaningful connections, surrounding yourself with people who lift you up, and letting go of those who don’t. 

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This week, we’re getting intentional about… well, intention! 💡 What does it really mean to live with purpose? Why do we set intentions, and how can they shape our everyday lives? From being mindful in your actions to creating space for what truly matters, we’re diving deep into the why and how of intention-setting. Whether you’re looking to bring clarity to your goals, connect with your purpose, or simply make more meaningful choices, this episode will inspire you to embrace intentional living. 🎙️✨

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2025 is officially loading! This week, we’re diving into our intentions and goals for the new year—manifesting big energy and even bigger dreams. 🌟 But before we fully step into 2025, we’re spilling the tea on some wild pop culture headlines! From Spiedi glow up to Justin Baldoni and Blake Lively’s legal battles, plus the buzzworthy Jerry Springer documentary, we’ve got all the updates you didn’t know you needed. ✨ Pop the champagne and tune in for a perfect mix of future-focused vibes and pop culture fun. Cheers to growth, gossip, and good...

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We’re back, Champagne Poppers! 🥂 After a much-needed holiday break, we’re catching up on life, sharing our holiday highlights, and spilling all the tea on what we’ve been up to. 🎄✨ Then, it’s time to get reflective as we look back on 2024—how it shaped us, what we learned, and how the podcast has grown. Plus, we’re answering some fun year-end reflection questions you won’t want to miss! Tune in for all the laughs, feels, and inspiration to start 2025 off right. 💫

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Gratitude isn’t just for Thanksgiving—it’s the key to a happier, healthier life. 🍂✨ In this episode, we’re diving deeper into the power of gratitude: how it transforms your brain, strengthens relationships, and helps you find joy in every season. From easy daily practices to heartfelt ways to give thanks, we’ll show you how gratitude can change your life and share how it's changed ours! Join us for this gratitude chat, and let’s raise a glass to all we’re thankful for this year! 🥂

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The holidays are back, and so is one of our favorite episodes to help you navigate the festive season without losing your balance (or your mind). 🎄🥂 We're throwing it back to our guide on keeping your health, happiness, and sanity intact while enjoying the holiday cheer. From managing holiday stress to staying mindful with your habits, we’re here to help you have the best time without feeling drained. Let’s sip, celebrate, and stay centered together! 🍾✨

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In this episode, Tay dives into the energies of November's full moon—a time for inner reflection, letting go, and leaving your comfort zone. Join her as she guides you through a peaceful meditation to help release what no longer serves you and create space for new growth. Then, settle in with journal prompts designed to deepen your self-discovery and embrace transformation. Reflect on what you're ready to release, explore your dreams for the coming months, and reconnect with your inner wisdom under the light of the full moon. 

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Ever wonder if the universe is trying to tell you something? 🌙🔮 In this episode, we dive deep into the art of asking for signs and how to recognize the answers you’re looking for. Whether it's that repeating number, unexpected encounter, or random thought that just won’t leave your mind, we’re exploring how to decode the messages all around us. Learn how to stay open, trust your intuition, and embrace those cosmic nudges to guide you on your path. ✨ Is it a coincidence, or is it the universe whispering, “Yes, it’s me”? Tune i...

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Feeling the workday grind a little too hard? In this episode, we’re diving deep into the truth about burnout: what causes it, how to spot it, and, most importantly, how to beat it before it takes over. From setting boundaries to prioritizing self-care, we’ve got actionable tips to help you keep your energy up and your motivation strong. Tune in for some real talk on managing stress, staying productive, and living a balanced life without losing your spark!

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We’re bringing the chills, thrills, and juicy gossip in this special Halloween episode! 🎃 We kick things off with a quick life update and dive into the latest drama surrounding Diddy—because who doesn’t love a bit of pop culture tea? Then, we shift gears into the spooky spirit, diving into some creepy, spine-tingling tales and ghostly secrets that are sure to give you goosebumps. From celebrity gossip to haunted stories, we’ve got you covered for the perfect Halloween listen! So grab your fave fall drink, turn down the lights, and let’s g...

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 In this episode, Tayler dives into the concept of the "shadow side," this refers to the hidden or suppressed aspects of ourselves that we often avoid confronting. We’ll explore how acknowledging and integrating these shadow traits can lead to personal growth, self-awareness, and emotional healing. Join us as we discuss the importance of embracing our full selves—light and dark—and how facing our shadows can ultimately empower us to live more authentic lives. 

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 In this special October full moon episode, we harness the energy of the lunar cycle to slow down, reflect, and reconnect with ourselves. Through a calming guided meditation and thoughtful journaling prompts, you’ll tap into the transformative power of the full moon to release, recharge, and set intentions for the month ahead. Whether you're a seasoned moon follower or just beginning your lunar journey, this episode offers a peaceful space for self-discovery and renewal. Grab your journal and join us in this sacred moment of reflection! 

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In this episode, Chelby and Tayler dive deep into the importance of leaning on your tribe and the transformative power of asking for help. This week we get real about our own struggles with accepting help, despite knowing how crucial it is. We explore how embracing vulnerability and being genuine with your circle not only strengthens relationships but also makes life a whole lot easier. Learn how to identify who your true tribe is and why leaning on people you trust can completely change the way you navigate life’s ups and do...

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🍁 Fall into Wellness 🍁
As the leaves change, so should your self-care! In this cozy and informative episode, we’re sharing the best fall wellness tips to help you feel your best all season long. From boosting your immunity and embracing fall superfoods to creating grounding routines and indulging in self-care, we’ve got everything you need to step into fall with balance and clarity. Get ready to refresh, recharge, and fall into wellness with us. 🍂✨ It’s time to make this your best season yet! 🎙️

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 In this lively episode, we kick things off with a pop—literally! We’re popping champagne and diving deep into the latest celebrity buzz surrounding Diddy’s scandalous headlines. From rumors to revelations, we break down what’s really happening behind the scenes in the world of hip hop royalty. But that’s not all—things take a wild turn as we explore the hidden world of secret lives among Mormon wives. From unconventional relationships to the pressures of living a picture-perfect life, we uncover the surprising truths you never hear about. Buckle up for...

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Job hunting sucks, but it doesn’t have to! 💼 On this Cheers 2 Careers episode, you're getting all the tea on job searching, crafting resumes that scream “hire me,” and absolutely slaying your next interview. Whether you’re making a career switch or just trying to level up, these tips will have you strutting into your dream job like the boss you are. ✨ Buckle up, pop some champagne, and let’s get you hired! 🥂

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In this Champs Drink Champs episode, we're raising our glasses to women who lift each other up instead of tearing each other down. 🍾 Why do we sometimes compete or let insecurities keep us from clapping for another woman’s success?

It's time to rewrite that script! Chelby and Tayler get real about their personal journeys with support, jealousy, and how to truly cheer on the women around us. Get ready for powerful insights and practical tips on becoming each other’s biggest cheerleaders. Tune in, pour a drink, and let’s celebra...

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Join Tayler for her new series, Moonlit Bubbles! She will talk about the full moon every month and the energy that it will bring. Grab your journals for the journal prompts, get ready for a short meditation, and we are on our way baby! 

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This week, Tayler goes solo and chats with her brother-in-law, Deejay (@babydaddydeej), about some real sh*t: men’s mental health, the challenges of fatherhood, religious trauma, and how to rebuild when life knocks you down. 💪🏼✨ You won’t want to miss this raw and powerful conversation. 🔥

You can find your favorite Baby Daddy on all the socials @babydaddydeej! 

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✨ Ever feel like the universe is trying to tell you something? In this episode, we’re diving into the wild and mysterious ways the universe shapes our lives. From manifesting your deepest desires to recognizing the signs and synchronicities guiding your path, we’re unpacking how to harness that cosmic energy and live your best life. Whether you’re a skeptic or a believer, this one’s for you. Let’s get real about the power of the f*cking universe and how you can use it to your advantage. ✨

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🎂 It's Tayler's turn in the hot seat! Celebrate Tayler’s birthday with us as she spills the tea, answers your burning questions and shares her wildest stories. From deep reflections to hilarious confessions, this episode is packed with surprises and, of course, champagne toasts. Get ready to pop the bubbly and dive into Tayler’s world! 🥂✨

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🎉 It's Leo season, and we're all about that birthday energy! 🦁 In this special episode, Chelby takes the hot seat for her annual birthday Q&A. Tayler’s got the questions, listeners have chimed in, and we’re diving deep into the fun, the real, and the unexpected. Get ready for an episode full of laughter, reflection, and all the Leo vibes. Tune in and celebrate with us—because, let’s face it, we’re obsessed with ourselves, and you should be too! 🥂✨

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🎉 It's Leo season, and we're all about that birthday energy! 🦁 In this special episode, Chelby takes the hot seat for her annual birthday Q&A. Tayler’s got the questions, listeners have chimed in, and we’re diving deep into the fun, the real, and the unexpected. Get ready for an episode full of laughter, reflection, and all the Leo vibes. Tune in and celebrate with us—because, let’s face it, we’re obsessed with ourselves, and you should be too! 🥂✨

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Get ready for a brand new season of Champs Drink Champs! 🎉 In our first episode of Season 4, we're catching up on all the summer fun, life changes, and everything in between. Grab a glass of your favorite drink, settle in, and join us as we spill the tea on what’s been happening and what’s coming next! 🌞🍾 

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It's the grand finale of Season 3! Join us as we take a joyful trip down memory lane, reflecting on our favorite moments, the lessons we've learned, and our dreams for the future of the pod. From hilarious highlights to heartfelt insights, we're celebrating it all. Tune in, raise a glass, and toast with us to the incredible journey so far! 🥂🎉

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🎙️ Ladies, listen up! It's time to tap into your inner queen mindset 👸✨ Join us on this week's episode of Champs Drink Champs as we delve into the transformative power of your self-talk. From boosting mental health to cultivating a resilient mindset, we're serving up empowering insights and practical tips to help you silence that inner critic and reign supreme in your life. 🌟💫Tune in and start speaking yourself into greatness! 💖🎧 

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🎙️ Hey Champs! Can you believe it? We're already halfway through 2024, and if you're like us... you've kinda been livin' on a prayer! 📅 Join us on this week's episode of Champs Drink Champs as we take a quick pit stop to check in on our intentions and goals for the year. From celebrating wins to recalibrating our course, we're sharing laughs, insights, and a whole lot of real talk about where we're at and where we're headed. Don't miss this mid-year check-in full of surprises, reflections, and maybe even a few plot twists! 🌟🎧✨ 

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🎙️ Brace yourself for a candid solo episode of Champs Drink Champs as Chelby tackles the taboo topic of mom guilt/shame game that we all end up playing (unintentionally). From the pressures of perfection to the art of letting go, she's dishing out real talk and relatable stories to help moms everywhere shake off the shame and guilt and learn to adapt, grow, and connect with their kids vs fighting to the death to get your way.  Turning guilt into growth ✨

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Join Tay for an insightful exploration of Stoicism, the ancient philosophy that offers timeless wisdom for modern living. In this episode, we delve into the core principles of Stoicism and how they can be applied to navigate life's challenges with resilience and clarity. From mastering the art of acceptance to cultivating inner tranquility. Whether you're seeking guidance on finding peace amidst chaos or strategies for building mental strength, this episode provides valuable insights to help you live a more meaningful and fulfilling life. Tune in and discover the transformative power of Stoicism...

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🥂 Join us for an episode of Champs Drink Champs as we explore the  journey of meeting yourself where you're at. Whether you're navigating life's highs or lows, embracing your present moment is key to personal growth and fulfillment. It is so hard no to talk negatively to yourself, or beat yourself up for not being 100% all of the time. This week we share our insights, stories, and practical tips to help you embrace your now and thrive in every season of life. Cheers to self-discovery and embracing the journey! 🌟 🎧✨

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🎙️ Ready to reignite your career and pursue your passions? Join us on this week's #CheersToCareers series as we chat about navigating career crossroads. From uncovering your passions to overcoming fears and taking action toward pursuing a career path and reigniting passion, we're sharing practical tips to help you find fulfillment in your career journey. 🎧✨ Whether you're feeling stuck in a rut or ready to embark on a new path, this episode is your roadmap to success! 🌟💼  

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