The Common Sense MD

40 Episodes
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By: Performance Medicine

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!

Off-Label Uses and Microdosing of GLP-1's
Today at 7:00 AM

In this episode of The Common Sense MD, Dr. Tom Rogers dives into the revolutionary practice of microdosing GLP-1 medications, a class of drugs originally developed for diabetes but now widely recognized for their impressive benefits in weight loss, metabolic health, and beyond. Dr. Rogers shares his own experience with microdosing tirzepatide—even though he isn’t diabetic or obese—and discusses why these medications are game-changers not just for diabetes and obesity, but for a wide array of health issues.

He breaks down how GLP-1 and GIP incretin hormones work, the evolution of these medications, and what m...


Making The Call: A Guide To Cancer Treatment Choices w/ Dr. Jamal Maatouk
07/01/2025

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back oncologist Dr. Jamal Maatouk for a compelling exploration of cancer care that goes well beyond the basics. Building on their previous holistic discussion of the cancer experience, Dr. Rogers and Dr. Maatouk dive deeper into how cancer treatment decisions are made—from surgery, chemotherapy, and radiation to cutting-edge targeted therapies and immunotherapies like CAR T.

Dr. Maatouk shares her philosophy that there is no one-size-fits-all approach in oncology. She highlights the importance of truly getting to know each patient as a whole person, considering th...


Cancer Treatment w/ Dr. Jamal Maatouk
06/24/2025

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes esteemed oncologist Dr. Jamal Maatouk for an inspiring and deeply honest conversation about cancer treatment, the role of lifestyle in health, and the importance of treating the whole person—mind, body, and soul. Dr. Maatouk shares her unique journey from Lebanon to the U.S., the challenges and rewards of practicing oncology, and her faith-driven approach to guiding patients through both healing and end-of-life care. Together, they explore the rising trends in cancer diagnoses, the impact of environment and mindset, and how physicians can balance science, art, an...


The Truth About Raw Dairy: Celebrating National Dairy Month at Brookhaven Farms
06/17/2025

Join Dr. Tom Rogers on this special National Dairy Month episode of The Common Sense MD, broadcasting from the beautiful Brookhaven Farms. Dr. Rogers sits down with Jake Hubbard, who shares the story and passion behind Brookhaven’s no-pesticide, no-hormone, grass-fed A2A2 cows. Dive into the benefits of raw milk, why A2A2 genetics matter for gut health (especially for the lactose intolerant!), and hear firsthand how Brookhaven is redefining humane, sustainable farming. From nutrient-packed dairy to pasture-raised meats, this episode is a tribute to local farming and the power of knowing your food’s source. Plus, don’t miss...


Prostate Cancer And The PSA Controversy
06/10/2025

In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of the most debated topics in men’s health: PSA screening for prostate cancer. June is Men’s Health Month, and Dr. Rogers uses this timely opportunity to address widespread confusion and anxiety surrounding PSA (prostate-specific antigen) testing.

Drawing from recent headlines—including the news about Joe Biden’s missed prostate cancer diagnosis—Dr. Rogers explores why prostate cancer screening is so controversial, the shortcomings of current medical recommendations, and the risks of both over- and under-testing. He explains who should get screened a...


The Red Light Report
06/03/2025

In this episode of The Common Sense MD, Dr. Rogers dives deep into the world of red light therapy—also known as low level laser therapy or photobiomodulation—a method he personally uses and recommends for a variety of health concerns. Discover how red and near-infrared light therapies work, why they’re safe, and how they can be used for everything from skin health and pain relief to hair loss, arthritis, brain health, and even adjunctive cancer support.

Dr. Rogers shares a comprehensive list of conditions red light therapy may help, practical advice on choosing and using device...


Liquid Gold for Your Joints w/ Jill Henritze, PA-C
05/27/2025

In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he’s experienced from PRP therapy—especially for aging, active adults.

Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the procedure, including what to expect, potential side effects, and why PRP is a promising alternative to c...


Cortisone Injections: What You Need to Know
05/20/2025

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety.

Dr. Rogers and Jill dive into key topics, including:

- Who benefits most from cortisone injections and when to consider them

...


Beyond Biology: The Emotional and Spiritual Roots of Disease
05/13/2025

In this transformative episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Ben Edwards for a deep dive “beyond biology” into what truly drives health and healing. While Dr. Edwards has been at the forefront of the recent measles outbreak in Texas, this conversation moves well past infectious disease and supplements—straight into the foundational pillars of well-being that most medical conversations miss.

Dr. Edwards candidly shares personal stories and clinical experiences, revealing why standard treatments, even the best diets, supplements, or protocols, can fall short if you overlook the deepest layers of health: the mi...


The Root Canal Controversy: Separating Fact from Fiction
05/06/2025

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Susan Creech to tackle one of dentistry’s most debated procedures: the root canal. Together, they explore the myths, misconceptions, and the latest science behind root canals—from rumors of systemic infections to the truth about pain and long-term tooth health. Dr. Creech explains what really happens during a root canal, who needs them, and how modern dental technology is making the process safer and more comfortable than ever.

Plus, discover why dental cleanings and gum health checkups could save more than just your...


Cologuard Stool Test vs. Colonoscopy
04/29/2025

In this episode of The Common Sense MD, Dr. Tom Rogers dives into the vital topic of colon cancer screening. With colorectal cancer cases rising—especially among younger people—Dr. Rogers discusses the shift in screening age recommendations and the importance of early detection. He compares the traditional gold standard of colonoscopy to the newly FDA-approved Cologuard Plus stool test, breaking down who should choose which screening option, each test’s pros and cons, and what recent advances mean for patient safety and convenience. Whether you’re approaching age 45 or have a family history of colon cancer, this episode gives pr...


ADHD
04/22/2025

In this episode of The Common Sense MD, Dr. Rogers dives into the world of ADHD - what it really is, why it’s often misunderstood, and why both kids and adults frequently go undiagnosed. Drawing from years of experience, Dr. Rogers explains the different types of ADHD, how it can present in adults versus children, and why girls and women are more likely to be overlooked. He also talks about the real-life impacts of untreated ADHD, from self-esteem to substance abuse, and emphasizes that it’s never too late to seek help. Dr. Rogers walks listeners through both trad...


The Measles Outbreak w/ Dr. Ben Edwards
04/15/2025

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Dr. Ben Edwards, a fellow family doctor turned expert in integrative medicine, to discuss the recent measles outbreak in Texas. The conversation kicks off with Dr. Edwards sharing his inspiring journey from a traditional medical background rooted in Central Texas to embracing holistic and functional approaches in Lubbock, Texas.

Listeners will be intrigued by Dr. Edwards' transformative story, which began with his skepticism of alternative medicine and ultimately led to embracing it after witnessing the healing journey of his nurse practitioner with celiac...


Strength and Longevity w/ Josh Davis, PT, DPT, CSCS
04/08/2025

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a special guest, Josh Davis, PT, DPT, CSCS, the dynamic owner of TriStar Strength X Rehab. Together, they dive into the profound connection between strength training and longevity. From insightful discussions on the importance of exercise in overall health to exploring the role of specialized equipment like the Keiser air pneumatic machine, this episode is packed with valuable information for listeners of all ages.

Josh shares his expertise, emphasizing the significance of training for functionality, as opposed to just working out for appearance. They...


Topical Medications w/ Ben Blessing
04/01/2025

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Ben Blessing from Kingsway Pharmaceuticals, to discuss the remarkable journey of the Gregory family and the incredible products they have developed. Ben shares how his career in mergers and acquisitions led him to Kingsway Pharmaceuticals, where he found a deeper mission in providing jobs and fostering a family-like environment. They talk about the power of prayer and how it positively impacted their business, leading to significant successes such as their recent product launch at Target. The episode also explores the impressive range of over-the-counter products...


Continuous Glucose Monitoring w/ Andy Rogers, PA-C
03/25/2025

In this episode of The Common Sense MD, join Dr. Tom Rogers and his son, Andy Rogers, PA-C for an in-depth discussion on continuous glucose monitoring. As a diabetes expert and Type 1 Diabetic himself, Andy shares his insights on the innovative Stelo Continuous Glucose Monitor (CGM). Discover why this over-the-counter CGM is a revolutionary tool for anyone interested in understanding their glucose trends, not just those with diabetes. They get into how insulin interacts with food and activity, the importance of monitoring glucose levels for managing insulin resistance, and how these readings can inform dietary choices. The episode also...


The World Of Acupuncture w/ Dr. Scott Fitzpatrick
03/18/2025

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes his longtime friend and acupuncturist, Dr. Scott Fitzpatrick. They explore Dr. Fitzpatrick's fascinating journey from high school baseball standout to renowned acupuncturist, with a passion for treating complex medical conditions. Together, they discuss the intricacies of acupuncture, its modern adaptation with electric stimulation, and the remarkable ways it aids in pain management and holistic healing. Listen as they touch on the interconnectedness of the mind and body, the power of fascia, and how acupuncture may unlock the body’s own healing mechanisms. This episode is a treasure tr...


Salivary Testing w/ Dr. Susan Creech
03/11/2025

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a familiar guest, Dr. Susan Creech, a forward-thinking dentist with a wealth of knowledge on salivary testing. Together, they delve into the advancements in salivary diagnostic tests, which now offer a more comprehensive analysis by checking for additional bacteria, yeast, and viruses. Dr. Creech explains how these tests provide valuable insights, enabling personalized treatment plans and improving oral health outcomes.

The conversation touches on the importance of identifying bacteria that can lead to implant failure and periodontal disease. They explore the connection between oral...


Oral Cancer Screenings w/ Dr. Susan Creech
03/04/2025

In this episode of The Common Sense MD, Dr. Rogers sits down with the super insightful Dr. Susan Creech, a dentist who's always ahead of the game. This episode is all about the need-to-know basics of oral cancer screenings. Dr. Creech introduces us to Vizilite, a cool tool that helps spot potential issues in your mouth before they even become a big deal. They also dive into what can up your chances for oral cancer, like smoking, the HPV virus, and excessive drinking. It's all about catching things early and keeping your mouth—and the rest of you—healthy. So...


Staying Healthy At 70 And Beyond
02/25/2025

In this episode of The Common Sense MD, Dr. Tom Rogers takes a deep dive into staying healthy at 70 and beyond. Drawing from his personal experiences as a 70-year-old medical doctor with 40 years of practice in medicine and a keen focus on longevity, Dr. Rogers shares valuable insights and practical tips on healthy aging. Topics include the importance of maintaining energy, addressing orthopedic impairments, and preventing cognitive decline. Dr. Rogers emphasizes strategies like proper nutrition, exercise, hormone management, improving posture, fostering meaningful relationships, and continually learning new skills to support a vibrant and long life. Whether you're approaching 70 or...


Ivermectin
02/18/2025

In this episode of The Common Sense MD, Dr. Rogers discusses Ivermectin as part of a three-part series on COVID-19. He explores how this Nobel Prize-winning drug, originally used for veterinary purposes and parasitic diseases, proved effective in treating COVID-19. Dr. Rogers shares his personal experience using Ivermectin with thousands of patients and discusses its safety profile, multiple applications, and potential role in cancer treatment. The episode also highlights Tennessee's progressive stance on Ivermectin availability and touches on the drug's promising future in medical treatment beyond its traditional uses.

What did you think of this episode of...


Covid Vaccines: Facts, Fears, and Future
02/11/2025

In this episode of The Common Sense MD, Dr. Rogers sits down with the insightful Dr. Denise Sibley to dive deep into the controversies and truths surrounding COVID-19 vaccines. They discuss the development, implementation, and real-world impact of the COVID-19 vaccines. From personal anecdotes to professional insights, they explore the complexities and concerns that have surrounded these vaccines over the past few years. With a blend of scientific scrutiny and heartfelt discourse, this episode offers a critical look at one of the most significant public health issues of our time. Whether you're skeptical or supportive of the vaccine, this...


COVID-19: The Fight To Treat Patients During The Pandemic w/ Dr. Denise Sibley
02/04/2025

In this episode of The Common Sense MD, Dr. Rogers sits down with Dr. Denise Sibley, a dedicated physician who became a frontline warrior during the COVID-19 pandemic. Dr. Sibley shares her journey, the challenges she faced, and her relentless efforts to save lives in the face of widespread censorship and controversy. From battling medical protocols and navigating pharmaceutical roadblocks to her deep faith-driven mission, this episode delves into the untold stories of those who dared to push against the status quo for the sake of their patients. Discover the personal and professional sacrifices made in the pursuit of...


The Brookhaven Effect w/ Dr. Nathan Wells and Jake Hubbard
01/28/2025

In this episode of The Common Sense MD, Dr. Rogers hosts Dr. Nathan Wells and Jake Hubbard from Brookhaven Farms to discuss "The Brookhaven Effect" - a term describing the health benefits of consuming clean, nutrient-dense foods from their farm. The discussion explores the importance of eating unprocessed foods, the benefits of a carnivore-based diet, and the new partnership between Performance Medicine and Brookhaven Farms. Jake and Dr. Wells explain their upcoming weekly delivery service to Performance Medicine offices and walk listeners through how to order their signature Brookhaven butcher box. This episode emphasizes the connection between food quality...


Intro To Affordable Pharmaceuticals w/ Vinay Patel, PharmD
01/21/2025

In this episode of The Common Sense MD, Dr. Rogers speaks with Vinay Patel, PharmD, about the challenges of making pharmaceuticals affordable. They explore staggering price disparities, such as a narcolepsy patient facing a $750 bill at CVS versus $35 via GoodRx at Food City, and discuss why such differences occur.

Vinay introduces MakoRx, his company using a cost-plus model to promote transparency and affordability in medications, particularly through local mom-and-pop pharmacies. Dr. Rogers and Vinay also tackle the role of PBMs and the importance of personalized pharmacy care.

This episode is a must-listen for anyone interested i...


Improving Damaged Skin w/ Kelli Rogers, LME
01/14/2025

In this episode of The Common Sense MD, Dr. Rogers is joined by his daughter and Performance Medicine's lead esthetician, Kelli Rogers. With her years of experience, Kelli shares expert tips for rejuvenating sun-damaged skin.

Discover effective treatments like the combined use of 5FU and calcipetriene, and learn about innovative methods such as the CO2 CoolPeel and chemical peels. Kelli also discusses prevention strategies and the advantages of non-toxic sunscreens.

From winter skincare advice to body contouring technologies, this episode offers practical, actionable tips for maintaining beautiful skin all year round.

Check out...


How To Treat Respiratory Illnesses
01/06/2025

In this episode of The Common Sense MD, Dr. Rogers shares timely and vital insights on how to effectively treat respiratory illnesses. With a surge in Covid, flu, and other respiratory ailments, Dr. Rogers emphasizes the importance of early intervention to prevent complications like pneumonia. Drawing from his 38 years of medical experience and personal encounters with illness, he discusses practical treatments, natural remedies, and the significance of understanding your own body's responses. Whether you're dealing with a common cold or something more severe, this episode offers valuable advice to help you navigate your respiratory health this season.

...


Regenerative Farming Practices
12/31/2024

In this episode of The Common Sense MD, Dr. Rogers explores the world of regenerative farming with special guests Jake Hubbard and Dr. Nathan Wales from Brookhaven Farms. Discover the health benefits of their grass-fed and organic products, including beef, raw milk, and traditionally cured bacon, packaged in an innovative grocery bag designed for convenience and nutrition.

In this episode, we delve into ethical farming practices, the role of soil microbiology, and the development of nutrient-packed beef organ supplements that Dr. Wales regards as nature's multivitamin. We'll also clarify misconceptions about raw milk and "grass-fed" labels, emphasizing...


The No Processed Food Challenge w/ Lucas Schmidt
12/24/2024

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the upcoming "No Processed Food Challenge" launching in January. Dr. Rogers and Lucas dive into the adverse effects of processed and ultra-processed foods on our health, explaining how these foods contribute to weight gain and metabolic diseases. Lucas provides practical tips on identifying and avoiding harmful ingredients, choosing healthier alternatives, and reading nutrition labels effectively. With anecdotal stories, scientific insights, and a challenge to inspire lifestyle changes, this episode is a must-listen for anyone seeking to improve their diet and overall well-being...


Worry About This Not That
12/17/2024

In this episode of the Common Sense MD, Dr. Rogers addresses the ever-ubiquitous issue of health anxiety. Drawing from his personal experiences as a family doctor and insights from renowned longevity expert Dr. Peter Attia, Dr. Rogers delves into the delicate balance between necessary health vigilance and overindulgence in medical tests and concerns. Discover the impacts of chronic stress on your well-being, the fine line between awareness and anxiety, and practical tips for maintaining a healthy mindset. Tune in for a thought-provoking fireside chat aimed at helping you worry about the right things when it comes to your health.<...


Health Risks Of Processed Foods
12/10/2024

In this episode of The Common Sense MD, Dr. Rogers dives into the detrimental impact of processed foods on our health. He discusses the rising epidemic of chronic diseases like obesity, insulin resistance, and metabolic syndrome, attributing much of it to misinformation propagated by the food industry. Dr. Rogers explains the difference between unprocessed, minimally processed, processed, and ultra-processed foods, urging listeners to avoid the latter for better health outcomes. He also shares personal anecdotes and practical advice for monitoring and improving metabolic health, emphasizing the importance of proper nutrition. Tune in to gain insights into how food choices...


The Female Brain
12/03/2024

In this episode of The Common Sense MD, Dr. Rogers takes you on a captivating journey into the intricacies of the female brain, inspired by Dr. Louann Brizendine's groundbreaking book, "The Female Brain." Explore the profound differences in how male and female brains function, and learn about the critical role hormones play in influencing women's behavior, mood, and overall neurological health.

Dr. Rogers sheds light on the transformative effects of bioidentical hormone replacement therapy (BHRT), the misconceptions from the Women's Health Initiative study, and the importance of timely BHRT intervention as women approach menopause. This episode is...


Brain Health w/ Randy Pardue, MD
11/26/2024

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Randy Pardue to explore brain health and the power of neuroplasticity. They discuss how lifestyle changes, including diet and exercise, can prevent cognitive decline and Alzheimer’s disease. Dr. Pardue shares insights from Norman Doidge’s book, "The Brain that Changes Itself," and emphasizes the importance of metabolic health and the gut-brain connection. Learn practical tips for maintaining a sharp mind and preventing dementia in this informative and engaging conversation between two like-minded physicians!

What did you think of this episode of the podc...


CPAP Tutorial
11/19/2024

In this episode of The Common Sense MD, Dr. Rogers talks with certified respiratory care practitioner Carolyn Graham about the essentials of managing sleep apnea with CPAP machines. Discover practical cleaning tips, effective mask fittings, and the distinctions between central and obstructive sleep apnea. Dr. Rogers shares his experience with the OURA ring and home sleep studies, while Carolyn offers valuable insights into the Berlin Questionnaire and BiPAP benefits. Gain expert advice on compliance, maintenance, and the latest developments in sleep apnea treatment, ensuring better sleep and health outcomes. Tune in!

What did you think of this...


Home Sleep Study Versus Sleep Lab
11/12/2024

In this episode of The Common Sense MD, Dr. Rogers sits down with John Hawkins, a knowledgeable industry expert in home sleep studies, to explore the critical topic of sleep apnea. Dr. Rogers recounts his own journey of discovering sleep apnea and discusses the broader implications of this widespread yet often undiagnosed condition. Together, they delve into the benefits and advancements of home sleep studies compared to traditional sleep labs. From the innovative ring-based monitoring system to the importance of accurate and accessible diagnosis, this episode provides valuable insights and practical solutions for those struggling with sleep disturbances. Take...


The Biopsychosocial Model in Medicine w/ Randy Pardue, MD
11/05/2024

In this episode of The Common Sense MD, Dr. Rogers sits down with long-time friend and esteemed family doctor, Dr. Randy Pardue. They talk about the evolution of family medicine and the increasing importance of the biopsychosocial model, which considers the psychological and social factors influencing patient health. Dr. Pardue shares his journey from traditional family practice to embracing a more functional medicine approach, emphasizing root cause medicine and the critical role of lifestyle in managing chronic diseases like diabetes. They explore the challenges of modern medical practice, including the pressures to prescribe medications over addressing underlying health issues...


Patient Rights w/ Marcos Garza
10/29/2024

In this episode of The Common Sense MD, Dr. Rogers has a powerful conversation with attorney Marcos Garza about patient empowerment in healthcare. They discuss the vital role of self-advocacy, understanding patient rights, and regaining trust in medical institutions post-COVID-19. Through personal stories and practical advice, they both emphasize informed consent, the importance of second opinions, and the critical need for patient advocates. They also touch on the impacts of misinformation and the evolving nature of medical practices. Tune in for an insightful guide to navigating your healthcare journey with confidence and clarity.

What did you think...


Living Wills w/ Marcos Garza
10/22/2024

In this episode of The Common Sense MD, Dr. Rogers talks with attorney Marcos Garza about the intersection of healthcare and legal planning: the importance of having a living will, power of attorney, and having advance medical directives in place. Mr. Garza sheds light on the implications of these essential documents and offers practical advice for making informed decisions. Dr. Rogers and Mr. Garza also discuss the emotional and logistical challenges families face when these legal measures are not prepared in advance. This thought-provoking conversation emphasizes the necessity of planning ahead to ensure peace of mind for both individuals...


My Personal Biohacks For Longevity
10/15/2024

In this episode of The Common Sense MD, Dr. Rogers goes over everything he is currently doing to increase his longevity. Jam Packed episode!

Vitamins mentioned:

https://www.performancemedicine.net/product-page/doctor-rogers-pain-formula

https://www.performancemedicine.net/product-page/d3-k2-max

https://www.performancemedicine.net/product-page/neuro-pro-plus

https://www.performancemedicine.net/product-page/energy-complex

https://www.performancemedicine.net/product-page/ultimate-anti-aging-formula

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

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High Blood Pressure
10/08/2024

In this episode of The Common Sense MD, Dr. Rogers talks about High Blood Pressure (Hypertension) - the underlying causes; various classes of medications/side effects; and common sense when checking your numbers.

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

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