Business without Burnout

40 Episodes
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By: Kirsten Roldan

Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan

How to use AI for your email marketing
#213
Today at 2:00 PM

In this episode, Kirsten discusses using AI in your email marketing. Hear Kirsten edit an AI generated email in real time to include the necessary components for a high converting email. AI is here to stay, so learn how to use it right now in your email marketing.

Join Million Dollar Email at kirstenroldan.com/million-dollar-email.


How to get a LOT done in your business without burnout
#212
05/04/2025

In this episode, Kirsten explains how to get a LOT done in your business peacefully, and on part time hours. She shares the 3 things you need to do to be productive in your business without experiencing burnout.

Join Burnout Detox at kirstenroldan.com/burnout-detox.



How to bounce back from burning your business down
#211
04/27/2025

In this episode, Kirsten shares how to bounce back from burning your business down. She explains the 3 things you need to do to heal from burnout so you can peacefully run a profitable and successful business.

Join Burnout Detox at kirstenroldan.com/burnout-detox.



BTS of my 6 Week Medical Leave
#210
04/20/2025

In this episode, Kirsten goes behind the scenes and shares what happened with her business during her unexpected 6 week medical leave. Hear about the supportive community and the team and systems work that enabled the business to run successfully in her absence.

Learn more at kirstenroldan.com.


How 4 clients hit their highest revenue year and healed inside Million Dollar CEO
#209
04/13/2025

In this episode, Kirsten hosts a powerhouse panel of 4 Million Dollar CEO clients. They talk about what they have learned, share the results they’ve had, and discuss what their businesses are like now.

Join Million Dollar CEO at kirstenroldan.com/million-dollar-ceo.


Growth Series: Your Team, Systems and Mindset from your first $100K-$1M
#208
04/06/2025

In this episode, Kirsten talks about your business at all income levels. She walks you through how to scale from $100K to $1M and what your team, systems and mindset focus should be at each level.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo.


Growth Series: Listen To How These 3 Coaches & Agency Owners Grew Their Revenue In 2025 From MDE to MDC
#207
03/30/2025

In this episode, Kirsten hosts a panel of Million Dollar CEO participants who were originally in Million Dollar Email. They share their experience in both programs and answer questions about why they joined each program when they did.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo.


Growth Series: How to Make Your Agency Passive and Book Out Your Coaching
#206
03/23/2025

In this episode, Kirsten walks you through how she went from working 90 hours a week to a passive agency model and booked out coaching business. She shares her unique 4 Step Passive Agency Strategy that teaches you exactly how to do the same.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo.


Growth Series: How To Grow Your Offers While Keeping Intimacy & Happy Clients
#205
03/16/2025

In this episode, Kirsten shares how to scale your group coaching program without losing intimacy. She discusses what intimacy is, why it matters, and how not hiring co-coaches actually impacts your client results.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo.


Growth Series: Why Coaches And Agency Owners Need To Grow Their Revenue
#204
03/09/2025

In this episode, Kirsten discusses why you don't want to delay making money with your team.

Join the waitlist for Million Dollar CEO at kirstenroldan.com/million-dollar-ceo.


How to Create a 6 Figure Email Sales Funnel
#203
03/02/2025

In this episode, Kirsten explains how to create a 6 figure email sales funnel in your business. She breaks down the specific funnels you need and shares how to know if you’re ready for an email only sales funnel.

Join Million Dollar Email at kirstenroldan.com/million-dollar-email.



Million Dollar Replay: Write Million Dollar Email Copy
#202
02/23/2025

In this replay episode, Kirsten shares how to write million dollar email copy. She helps you identify what makes sales copy strong versus what makes it weak and shares examples that will help you instantly improve your email copy.

Join the waitlist for Million Dollar Email at kirstenroldan.com/million-dollar-email.


How to make $100K with 100 subscribers
#201
02/16/2025

In this episode, Kirsten teaches you how to make $100K with just 100 email subscribers. Learn the actions you should take to make money, even with a small list.

Register for the upcoming webinar, The Email Strategy to Become Social Media Optional: Heal Your Marketing Burnout Edition at kirstenroldan.com/mde-webinar-register.


How to communicate the value of your agency and make emails sales with just 1 unique angle with Emmelie De La Cruz
#200
02/09/2025

In this episode, Kirsten talks with Emmelie De La Cruz. Emmelie shares how Million Dollar Email helped her, even as an experienced marketer. Hear about Emmelie’s favorite aspects of Million Dollar Email, and the changes she made in her own marketing as a result of the program.


Register for the upcoming webinar, The Email Strategy to Become Social Media Optional: Heal Your Marketing Burnout Edition at kirstenroldan.com/mde-webinar-register.


How I made $115,000 selling 3 things at once through email
#199
02/06/2025

In this episode, Kirsten shares how she made $115,000 by selling 3 things at the same time with email. Learn how valuable email selling can be and how to leverage your list to sell multiple things at once.


Register for the upcoming webinar, The Email Strategy to Become Social Media Optional: Heal Your Marketing Burnout Edition at kirstenroldan.com/mde-webinar-register.


From inconsistent sales to $20,000 with email selling 1:1 coaching
#198
01/26/2025

In this episode, Kirsten talks with Charly Stoever, a nonbinary latinx money coach. Charly shares about their experience in Million Dollar Email and how email selling has impacted their business.

Register for the upcoming webinar, The Email Strategy to Become Social Media Optional: Heal Your Marketing Burnout Edition at kirstenroldan.com/mde-webinar-register.



Email Strategies I am NOT teaching anymore
#197
01/19/2025

In this episode, Kirsten talks about the email strategies she is NOT teaching anymore. She shares why she is no longer teaching these strategies and why she is excited about the updates.

Learn more at kirstenroldan.com.



Million Dollar Replay: Why you should send a lot of emails
#196
01/12/2025

In this replay episode, Kirsten shares why sending multiple emails a week, or even a day, is so powerful. She shares why you should send emails without worrying about negative replies or unsubscribes.

Learn more at kirstenroldan.com.


Business without Burnout Trailer
01/06/2025

Welcome to the Business without Burnout Podcast with Kirsten Roldan. Kirsten is a Business Coach, Agency Owner, and Burnout Expert, here to teach you how to scale your business to $1 Million and beyond peacefully.

Learn more at kirstenroldan.com.


BTS of my 5 figure course launch email strategy
#195
01/05/2025

In this episode, Kirsten goes behind the scenes and talks about the email strategy she implemented in her recent 5 figure course launch. Hear the exact actions she took and how they helped her with a successful launch.

Learn more at kirstenroldan.com.


BTS of my business decisions this year
#194
12/29/2024

In this episode, Kirsten goes behind the scenes and talks about the major business decisions she made this year. Learn about what happened in 2024 and the thought process that was behind each decision.

Learn more at kirstenroldan.com.


The structure of my team going into 2025
#193
12/22/2024

In this episode, Kirsten explains how she audited her team this year and the changes she made. Hear about the structure of her lean, part time team going into 2025.

Learn more at kirstenroldan.com.


Why I changed my podcast name!
#192
12/18/2024

In this episode, Kirsten shares why the podcast is now titled “Business without Burnout.” Learn about the history of the show and what you can expect from the podcast going forward.

Learn more at kirstenroldan.com.


What my OBM is working on before 2025
#191
12/15/2024

In this episode, Kirsten breaks down what her Online Business Manager is working on before 2025. She shares simple but actionable things you can implement in your business as this year ends and the new year begins.

Learn more at kirstenroldan.com.


10 lessons from another $1M year
#190
12/08/2024

In this episode, Kirsten shares 10 new lessons she learned from having another $1 Million Dollar year. Hear the business, financial, and life lessons that you can benefit from as you head into the new year.

Learn more at kirstenroldan.com.



How to keep working when you’re burned out without burning out more
#189
12/01/2024

In this episode, Kirsten shares how to keep working when you’re burned out. Many people are unable to stop working when they are burned out, so Kirsten shares how you can keep working without continuing to burn out or make your burnout worse.

Join Burnout Detox here: https://kirstenroldan.com/burnout-detox


Fake Peace vs. Real Peace
#188
11/24/2024

In this episode, Kirsten talks about fake peace, real peace, and the difference between the two. Hear how you can have real peace and enjoy true success without having the fear of burning out.

Join the waitlist for The Burnout Detox: https://kirsten-roldan-coaching.kit.com/burnout-detox



How to heal from burnout before 2025
#187
11/17/2024

In this episode, Kirsten talks about burnout and shares how you can heal from burnout before 2025. Learn about the 4 phases of burnout detox and how the brand new course, Burnout Detox, can help you heal from burnout for good.

Join the waitlist for the Burnout Detox: https://kirsten-roldan-coaching.kit.com/burnout-detox



How to book out without burnout as a VA/OBM
11/03/2024

Join the OBM Academy Waitlist here


Why 1:1 Coaching is Making a Comeback in 2025
10/27/2024

In this episode, Kirsten predicts why she thinks 1:1 coaching is going to make a comeback in 2025.

Apply for 1:1 coaching HERE


How a 1:1 Weight Loss Coach made $10K in funnel sales
#184
10/13/2024

In this episode, Kirsten talks with Eva Rodriguez, a weight loss coach. Eva explains why the frameworks inside of Million Dollar Email are better than templates because they help you write emails that sound like you and lead to sales.

Join Million Dollar Email: https://www.kirstenroldan.com/million-dollar-email


Introducing: Done-For-You Emails inside Million Dollar Email
#183
10/11/2024

Learn about the newest feature inside Million Dollar Email and how it's revolutionizing the industry!

Join Million Dollar Email here: https://www.kirstenroldan.com/million-dollar-email


Multiple 6 Figures with Email as a New Mom with Vix Meldrew
#182
10/10/2024

In this episode, learn how Vix went from having a huge Instagram audience that was underutilized to making multiple 6 figures with email as a new mom.

Join MDE here: https://kirstenroldan.com/million-dollar-email 


How to pay off the Million Dollar Email payment plan quickly
#181
10/10/2024

In this episode, you'll learn what you should do first inside the program to pay off the investment so you don't have to worry about managing another payment plan.

Join Million Dollar Email here: https://www.kirstenroldan.com/million-dollar-email



Should you join Million Dollar Email if you're in another marketing program already?
#180
10/10/2024

In this episode, you'll learn what makes Million Dollar Email different from other marketing programs, especially if you've been in other email marketing ones before, and how to know if it will be too overwhelming or not to be in multiple marketing programs.

Join Million Dollar Email: https://www.kirstenroldan.com/million-dollar-email

 


How Million Dollar Email will help you sign your first client
#179
10/10/2024

In this episode, you'll learn the 2 things you need to do right now to sign your first client in your business using email.

Join Million Dollar Email: https://www.kirstenroldan.com/million-dollar-email


How Million Dollar Email will help if sales are low
#178
10/10/2024

In this episode, you'll learn how MDE will help you overcome a sales drought or plateau in 3 simple ways.

Join Million Dollar Email: https://www.kirstenroldan.com/million-dollar-email


Is Million Dollar Email another shiny object?
#177
10/10/2024

In this episode, you'll learn how to know if MDE is a premature investment or if it's not relevant for you based on your current email experience.

Join Million Dollar Email: https://www.kirstenroldan.com/million-dollar-email


From almost going back to a 9-5 to staying in business because of Million Dollar Email with Jo Westwood
#176
10/08/2024

In this episode, Kirsten is joined by Jo Westwood, a Codependency Coach. Jo shares how she almost went back to working a 9-5 job, but was able to stay in business for herself because she joined Million Dollar Email.

Register for my upcoming webinar, The Email Strategy to Become Social Media Optional, on Wednesday, October 9th, 2024 at kirstenroldan.com/mde-webinar.



How a doula secures $50K+ contracts with email
#175
10/07/2024

In this episode, Kirsten talks with Tamiko Kelly about how she signs big ticket contracts with email as a Doula. Tamiko shares how Million Dollar Email taught her how to go from “good writing” to inviting people to work with her.

Register for my upcoming webinar, The Email Strategy to Become Social Media Optional, on Wednesday, October 9th, 2024 at kirstenroldan.com/mde-webinar.