Angry Dad Podcast
Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses.Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass.This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get:Raw rants that cut through the noiseSimple, no-BS success strategiesFitness & lifestyle motivationReal stories about fatherhood, failure, and fighting backMental toughness, self-discipline, and doing the ha...
The Secret to Success: Hard Work & Resilience | Angry Dad Podcast

In this episode of the Angry Dad Podcast, Ben dives deep into the essence of achieving success through relentless hard work and determination. He emphasizes that nothing worthwhile comes easy and shares his personal struggles and triumphs to motivate listeners. Additionally, he highlights the importance of mental health and choosing happiness daily. Sponsored by Everyday Fit Life, this episode not only inspires but also offers practical advice on fitness and wellness.
00:00 Introduction and Sponsor Shoutout
01:18 The Importance of Hard Work
03:41 Overcoming Personal Struggles
07:32 The Power of Consistency
11:24 Choosing Happiness
15:36 Closing Remarks and Podcast I...
Mastering Mondays: Simple Steps to Health and Happiness | Angry Dad

Kickstart your week with The Angry Dad as he shares essential tips for a healthier and happier life in this episode of the Inner Circle Podcast Network. Discover the power of hydration, proper nutrition, and the importance of sleep. Learn how to build consistent habits that will make you feel better, look better, and be better. From drinking enough water to setting up a sleep routine, find out how simple changes can lead to significant improvements in your overall well-being. Tune in and transform your life with practical advice and motivation.
00:00 Introduction and Sponsor Shoutout
01:09 The Importance...
Living Life on Your Own Terms: Understanding the Power of Saying No

In this fiery episode of the Angry Dad Podcast, the host dives into the importance of not owing anyone an explanation for your actions. He emphasizes that personal growth involves cutting out negative influences and toxic relationships that drain your energy. By focusing on yourself and surrounding yourself with positive, supportive people, you can achieve a more fulfilling and stress-free life. Tune in to learn how to reclaim your mental space, cultivate better relationships, and live unapologetically on your own terms.
00:00 Introduction and Sponsor Shoutout
01:19 The Importance of Not Owing Explanations
04:03 Cutting Out Negative Influences
07:08 S...
The Power of Open Communication | Angry Dad Podcast

In this episode of the Angry Dad Podcast, The Angry Dad discusses the critical importance of open communication, especially in relationships with significant others, family members, and friends. He shares his own journey from being reserved and stoic to embracing open communication, which has significantly improved his mental health and relationships. Ben provides insights on dealing with stress, anxiety, and depression through honest and direct conversations. He emphasizes the value of expressing emotions and thoughts clearly to avoid misunderstandings and build stronger connections with loved ones. Additionally, the episode includes a promotion for Everyday Fit Life, offering practical steps and...
Kickstart Your Week with the Ultimate Success Plan | Angry Dad Podcast

In this intense and motivational episode, we dive into the essentials of setting yourself up for success every day. From planning your meals and workouts to making small but impactful lifestyle changes, the Angry Dad emphasizes the importance of preparedness and personal responsibility. Learn how to conquer your week by getting organized, staying hydrated, eating right, and following a consistent routine. Join us for a no-nonsense approach to improving your physical and mental well-being, one day at a time.
00:00 Introduction and Sponsor Message
00:57 Kickstart Your Week: Get Organized
02:31 Daily Preparation: The Key to Success
04:18 Healthy...
Stop Procrastinating and Start Taking Action | Angry Dad Podcast

In this episode of The Angry Dad podcast, the host delves into the common issue of procrastination, emphasizing the importance of taking immediate action to accomplish tasks. Sponsored by Everyday Fit Life, the host discusses the simplicity of their dietary plans and how they can help jumpstart a healthier lifestyle. Addressing the excuses people make and the fear of stress and failure, the host encourages listeners to dive headfirst into their ambitions. Through personal anecdotes and motivational advice, the episode aims to inspire listeners to overcome procrastination and make meaningful changes in their lives.
00:00 Introduction and Sponsor Shoutout
Fighting for Fatherhood: Navigating Child Custody and Support

In this episode of the Inner Circle Podcast, the host shares a deep and personal journey of navigating the complexities of child custody, child support, and the court system. Highlighting the struggles and emotional toll experienced by many fathers, the host offers practical advice on how to handle mediation, court paperwork, and the importance of spending quality time with children. This powerful and candid discussion aims to support dads who are determined to be active and loving parents despite the challenges they face.
00:00 Introduction and Sponsor Shoutout
01:30 Navigating Child Custody and Court Systems
03:09 Challenges of Being...
The Power of Restarting: Embrace Your Monday Reset

In this episode of The Angry Dad Podcast, the host emphasizes the importance of having a restart point, whether it's Monday or any other day of the week. Addressing the common pitfalls of diet and lifestyle changes, he underscores the necessity of acknowledging mistakes, taking responsibility, and making small, positive changes to get back on track. He provides practical advice on how to implement these changes, from taking a walk to resetting your mindset, and highlights the significance of beginning again after setbacks. The episode also features a sponsor read for Everyday Fit Live Look, a comprehensive guide and program...
Get Out and Enjoy Life: The Angry Dad's Guide to Breaking Free from the Daily Grind

In this episode of The Angry Dad podcast, the host encourages listeners to get out of their comfort zones and make time for themselves. He discusses the importance of breaking the mundane routine by taking spontaneous trips, enjoying meals with family and friends, and experiencing nature and new activities. The host also shares personal anecdotes about family dinners, childhood experiences, and the significance of connecting with loved ones. Sponsored by Everyday Fit Life, the episode emphasizes self-care and finding happiness outside of daily responsibilities. Tune in for practical advice on how to relieve stress and truly enjoy life.
00:00 I...
The Unfiltered Truth About Getting Things Done

In this episode of 'The Angry Dad,' our host dives deep into the brutal reality of overcoming procrastination and taking action. Emphasizing a no-nonsense approach, he shares his personal experiences and life lessons about the importance of starting tasks immediately. From tackling fitness goals to everyday tasks, it's all about putting in hard work, maintaining discipline, and avoiding excuses. Sponsored by Everyday Fit Life, this rant aims to motivate listeners to stop dreaming and start doing. Join the Angry Dad for a raw and inspiring conversation on achieving the life you want.
00:00 Introduction and Sponsor Shoutout
01:26 T...