AudioDharma: Diana Clark's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Lean in Softly: Listening as Daily Practice
This talk was given by Diana Clark on 2025.10.20 at the Insight Meditation Center in Redwood City, CA.
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Simple But Not Simplistic
This talk was given by Diana Clark on 2025.10.09 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Setting Down the Extra
This talk was given by Diana Clark on 2025.10.09 at the Insight Meditation Center in Redwood City, CA.
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Letting Go: The Gentle Hand of Freedom
This talk was given by Diana Clark on 2025.10.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/UV_I8IzkYKU.
For more talks like this, visit AudioDharma.org
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The Bright Heart of Practice
This talk was given by Diana Clark on 2025.10.02 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Resting in Brightness
This talk was given by Diana Clark on 2025.10.02 at the Insight Meditation Center in Redwood City, CA.
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Climbing the Mountain, Following the Footprints
This talk was given by Diana Clark on 2025.09.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/srsTcG8VnhA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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Not Loss but Freedom
This talk was given by Diana Clark on 2025.09.24 at the Insight Meditation Center in Redwood City, CA.
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Nothing Extra
This talk was given by Diana Clark on 2025.09.24 at the Insight Meditation Center in Redwood City, CA.
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To Love as if it Matters
This talk was given by Diana Clark on 2025.09.07 at the Insight Meditation Center in Redwood City, CA.
Because by Rosemerry Wahtola Trommer https://janicefalls.wordpress.com/2024/11/20/because-by-rosemerry-wahtola-trommer/
Video of this talk is available at: https://youtube.com/live/QS0jeeM5R2U?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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Dharmette: Buddhism Beyond the Lists (5 of 5); Collections Not Cores
This talk was given by Diana Clark on 2025.09.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/xCSrCC8DFmg?si=T7aQItD_H5ps-F3P&t=1796.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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Guided Meditation: Just Hearing
This talk was given by Diana Clark on 2025.09.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/xCSrCC8DFmg?feature=share.
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Process Rather than Essence
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: No One Knowing
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Buddhism Beyond the Lists (4 of 5); Coming to Our Senses
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/9sV117lN0pw?si=VhqTChZWGLDDoJTv&t=1797.
For more talks like this, visit AudioDharma.org
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Guided Meditation: Be Here
This talk was given by Diana Clark on 2025.09.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/9sV117lN0pw?feature=share.
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From Notions to Now
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
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Beyond The Menu
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Buddhism Beyond the Lists (3 of 5); The Heart's Orientation
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/FJqsfYv7G-g?si=VDl8XWqVH2Cu8OM-&t=1915.
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Guided Meditation: The Leaning Heart
This talk was given by Diana Clark on 2025.09.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/FJqsfYv7G-g.
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Dharmette: Buddhism Beyond the Lists (2 of 5) Beautiful Friendship
This talk was given by Diana Clark on 2025.09.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/69fOIYEMN20?si=_eEWBWUKKvOXXpAr&t=1974.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24093/download
For more talks like this, visit AudioDharma.org
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Guided Meditation: Sitting with Others
This talk was given by Diana Clark on 2025.09.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/69fOIYEMN20.
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The Gift of Dharma Companions
This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/-Kbzk8aw1Fc.
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Guided Meditation: Stillness
This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/EoxEuBDSm_c.
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Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice?
This talk was given by Diana Clark on 2025.09.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/EoxEuBDSm_c?si=UQCQ_B5ldBEXtXUe&t=2065.
Download Transcript: https://www.audiodharma.org/transcripts/24090/download
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Journeying Beyond Striving
This talk was given by Diana Clark on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Letting Be
This talk was given by Diana Clark on 2025.08.28 at the Insight Meditation Center in Redwood City, CA.
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Looking Upon, Not Away: The Practice of Equanimity
This talk was given by Diana Clark on 2025.08.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/zrn_Yp2ppys.
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Guided Meditation: Supported by Awareness
This talk was given by Diana Clark on 2025.08.21 at the Insight Meditation Center in Redwood City, CA.
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Gathering What's Here
This talk was given by Diana Clark on 2025.08.21 at the Insight Meditation Center in Redwood City, CA.
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The Unshakeable Heart: Finding Freedom in All Conditions
This talk was given by Diana Clark on 2025.08.18 at the Insight Meditation Center in Redwood City, CA.
Equanimity
Video of this talk is available at: https://youtube.com/live/Vq8JAsvd4G8.
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Guided Meditation: Meeting Discomfort
This talk was given by Diana Clark on 2025.08.07 at the Insight Meditation Center in Redwood City, CA.
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Dissolving Dukkha
This talk was given by Diana Clark on 2025.08.07 at the Insight Meditation Center in Redwood City, CA.
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Disentangling Dukkha:The Practice of Pausing
This talk was given by Diana Clark on 2025.08.04 at the Insight Meditation Center in Redwood City, CA.
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Hiding Behind the Cushion
This talk was given by Diana Clark on 2025.07.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Kr0Dp5pAYZ0.
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Metta: The Warmth That Loosens the Knots
This talk was given by Diana Clark on 2025.07.26 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
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Guided Meditation: Metta for the Not-So-Easy Ones
This talk was given by Diana Clark on 2025.07.25 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
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Compassion: Without Pushing, Without Turning Away
This talk was given by Diana Clark on 2025.07.24 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
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Guided Meditation: The Kindness We Give Ourselves
This talk was given by Diana Clark on 2025.07.23 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
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A Willing Heart in the Midst of the Storm
This talk was given by Diana Clark on 2025.07.22 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
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