Armchair Expert with Dax Shepard

Amanda Uhle (Destroy This House, McSweeney’s) is a journalist, publisher, and author. Amanda joins the Armchair Expert to discuss the east meets west hodgepodge decor cultivated by her eccentric parents, her job as a child to not make her mother’s hoarding a problem, and her dad’s increasing involvement with a motivational tape MLM. Amanda and Dax talk about navigating the subculture of being a pastor’s kid, her mom obsession with death taking shape in a vocation as a hospice nurse, and her father’s pulpit mental breakdown and subsequent stroke. Amanda explains investigating her mysterious parents be...

On our first ever episode of Mom’s Car we welcome Mom herself, award-winning actress and beloved spouse Kristen Bell. Kristen, Dax, and Best Friend Aaron Weakley talk through sim sizes of the Chevrolet Bolt and why Kristen loves hers so much she wanted multiple backups, BFAW describes the experience of receiving Dax’s big heart for the first time, the gang get their first delivery while processing assumptions about those who order food to their home, field a write-in question from a concerned impending empty nester, and debate one of Jonathan Haidt’s moral dumbfoundings.

#sponsored by @Al...

Remember borrowing your mom’s car and driving around with your friends? Us too. It was the greatest. Dax and Best Friend Aaron Weakley missed it so much that they borrowed Kristen’s (America’s Mom) car and started filming a show in it. Each week they invite a guest to join them as they serpentine through Los Angeles, delivering food for a popular app (that you likely use). The guests include actors, spouses, lawyers, producers, directors, and old friends. With 39 years of best-friendship under their belts, Dax and Aaron have a rare knack for shame-free candor. The food is hot...

Amanda Knox (The Twisted Tale of Amanda Knox) is an exoneree, author and producer. Amanda joins the Armchair Expert to discuss the human urge to find fault in others to exonerate ourselves, coming of age in the era of the Manic Pixie Dream Girl, and the personal journeys undertaken while studying abroad. Amanda and Dax talk about how people still have a hard time distinguishing when media is sensationalized, the vital distinction between an interview and an interrogation, and the deep, cartoonish misogyny endemic to her case. Amanda explains how comforting it is when people find her story relatable...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy first day of school.

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Nancy Segal (Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart) is an evolutionary psychologist, behavioral geneticist, and author. Nancy joins the Armchair Expert to discuss whether there’s anything predictable about a twin who comes out first, why in twin studies differences are not deficits, and her work with the Minnesota Study of Twins Reared Apart. Nancy and Dax talk about the unexpected reason identical twins are more alike that any other pair of people, the concept of inclusive fitness to explain differential genetic behavior, and why doppelgängers can be an effective test for cri...

Luke Combs (Back in the Saddle, Fathers & Sons, What You See Is What You Get) is an award-winning songwriter, singer, and musician. Luke joins the Armchair Expert to discuss Garth Brooks gifting him a surprise truck, why buying a plane is akin to flushing money down the toilet, and still feeling lazy despite everything he’s achieved. Luke and Dax talk about his high school music teachers that still come to his shows, assuming that life was getting a job that you hate because he didn’t know any different, and that being thankful for what you have and help...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy summer camp story.

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Chris Feistl and David Mitchell (After Escobar: Taking Down the Notorious Cali Godfathers and the Biggest Drug Cartel in History, with Jessica Baldoni) are former DEA agents. Chris and David join the Armchair Expert to discuss the Miami Vice dream of being stationed in 1980s Florida as a DEA agent, the mechanics of providing transport for drug cartels, and how they became involved in the pursuit of the Cali cartel in Colombia. Chris, David, and Dax talk about the true magnitude of Pablo Escobar as the world’s first narcoterrorist, how Cali cartel’s approach to power differed from Mede...

Shaquille O'Neal (Shaq's Scholars Campus Scholarship and Mentorship Program) is a 4x NBA champion, sports analyst, and philanthropist. Shaquille joins the Armchair Expert to discuss discovering his love languages, how he learned to tame his inner bully with silliness, and why a nuclear physicist is who taught him how to accept criticism. Shaq and Dax talk about the incredible highs that followed the lows of his life, how he unwinds now by going to a hookah bar, and navigating the fine line between pain relief and addiction. Shaquille explains how beating Michael Jordan was a teaching moment, learning early...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy substitute teacher story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Caroline Fraser (Murderland: Crime and Bloodlust in the Time of Serial Killers) is a Pulitzer Prize-winning author. Caroline joins the Armchair Expert to discuss why Christian Science churches and parishioners are disappearing, consequences of healthcare ideologies and practices defined by religious exemption, and tracing her interest in writing about violence to growing up in the 70s. Caroline and Dax talk about why the Pacific Northwest is so associated with serial killers, women’s relationships to and the ethics of true crime, and her argument that violent crime is a human health issue. Caroline explains Missing White Woman Syndrome, why ma...

Ramy Youssef (Mountainhead, Number One Happy Family USA, Ramy) is an award-winning comedian, director, and actor. Ramy returns to the Armchair Expert to discuss how shooting Mountainhead was akin to a play, his subway take that everyone is inherently good and evil is just a virus, and why the US Constitution is dope. Ramy and Dax talk about likening his experience making TV to the national integrity crisis, who can throw a Molotov cocktail, and why the best things in life often emerge in spite of us. Ramy explains his initial understanding that at its core Poor Things is...

Carter Sherman (The Second Coming: Sex and the Next Generation's Fight Over Its Future) is an Emmy Award-nominated reporter covering reproductive health and justice. Carter joins the Armchair Expert to discuss being a nosy babysitter, writing an early piece on the sex lives of millennial girls, and covering reproductive health during the 2024 election. Carter and Dax talk about her explanation behind the trend of elective celibacy, how she was able to elicit honest feedback from young people about their sex lives, and the societal consequences of exclusively abstinence-only sex education. Carter explains why we need a study that tracks...

Seth Meyers (Dad Man Walking, Late Night with Seth Meyers, SNL) is an Emmy Award-winning comedian, writer, and talk show host. Seth returns to the Armchair Expert to discuss the most satisfying celebrity interaction he’s ever had, a mutual worry that he’s not sentimental enough, and his milquetoast performance on Finding Your Roots. Seth and Dax talk about knowing his good side as host versus guest, the sanctuary of a desk being no small thing, and the turning point in his life marked by his dad’s disappointment. Seth explains embracing pettiness and talking about things he’s bad at...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date.

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Rizwan Virk (The Simulation Hypothesis) is an entrepreneur, computer scientist, and bestselling author. Rizwan joins the Armchair Expert to discuss the VR ping pong game that tipped him off we might be in a simulation, his ten stages of singularity that the physical world isn’t exactly what we think it is, and comparing the NPC versus RPG versions of the simulation. Rizwan and Dax talk about whether The Matrix was prophetic, if such AI advancement is inevitable how we would know if we’re in a simulation, and the observer effect in quantum physics as illustrated by Schrödinge...

Alexander Skarsgård (Murderbot, Melancholia, True Blood) is an Emmy Award-winning actor. Alexander joins the Armchair Expert to discuss accidentally signing up for a month-long cross country ski trek in the South Pole, gaining 25 pounds and long hair in the final season of True Blood because he was prepping to play Tarzan, and how everyone in Sweden exhibits symptoms of No Tall Poppy Syndrome. Alexander and Dax talk about why a sprinkle of anarchy would be good in Sweden, growing up around actors and artists he longed for a dad that drove a Saab, and joining the military as a...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy cop story.

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Bridget Read (Little Bosses Everywhere: How the Pyramid Scheme Shaped America) is a features writer, journalist, and author. Bridget joins the Armchair Expert to discuss working as a young writer at Vogue during the blog boom, how door-to-door salesmen evolved into multi-level marketing, and the winners, losers, and buy-in rules that designate a Ponzi scheme. Bridget and Dax talk about vitamins being the original pyramid scheme product, the staggering fact that 99% of folks involved in MLMs will lose money, and the pseudo-feminist origin story of Mary Kay. Bridget explains the mystical and religious appeal of multi-level marketing language, how...

Travis never thought he’d meet someone like Lily Rose. She was kind, passionate, beautiful. The woman of his dreams. There was just one small detail: she wasn’t human.

Lily Rose is an AI companion. A digital soulmate designed to be everything he ever wanted. She listens without judgement, supports him through his darkest moments, even explores his deepest desires, all while fitting neatly into his pocket. Before long, Travis realizes something strange, even absurd, has happened - he’s fallen in love.

But then one day, Lily Rose’s...

Jerrod Carmichael (Don’t Be Gay, Rothaniel, Poor Things) is an Emmy Award-winning comedian and actor. Jerrod joins the Armchair Expert to discuss the fascination with pushing our appearance to the absolute extreme, fans noticing he fixed his teeth between seasons of his sitcom, and tackling the burden of self-awareness in his new special. Jerrod and Dax talk about toeing the line between identity performance and authenticity, celebrating the achievements of human beings not despite but because of their imperfections, and his belief that everyone is in the closet about something. Jerrod explains striving in his recent work to be...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy sleepwalking experience.

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James Gunn (Superman, Guardians of the Galaxy, The Suicide Squad) is a director, screenwriter, and co-chair of DC Studios. James joins the Armchair Expert to discuss the enduring impact of Super Friends, why people love the fact that Superman can beat up God, and how seeing the Sex Pistols as a kid altered life. James and Dax talk about once getting into such an intense argument with his dad about Prince that it almost came to blows, falling in love with and relating to the monsters in horror movies, and the dream of mixing animals and outcasts in his...

Nicholas Hoult (Superman, The Great, Nosferatu) is a Golden Globe-nominated actor. Nicholas joins the Armchair Expert to discuss how becoming a blonde for a role hasn’t changed his personality, how he inspired Dax’s body reckoning, and dramatically overreacting when he tore his ACL on the basketball court. Nicholas and Dax talk about not feeling good enough for motorcycles to be his identity, what roles people still approach him about on the street, and how coming on the pod really gives his self esteem a boost. Nicholas explains the personal information he learned playing JD Salinger, gleaning wisdom abou...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell about a crazy 4th of July disaster.

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Suleika Jaouad (The Book of Alchemy: A Creative Practice for an Inspired Life) is an Emmy Award-winning journalist and bestselling author. Suleika joins the Armchair Expert to discuss why in a memoir you should save the sharpest knives for yourself, being excited when something holds up a mirror to our ugliest parts, and moments of creative injury and the validation that can come from them. Suleika and Dax talk about finding her sense of belonging in books, choosing to play the double bass, and meeting the love of her life Jon Batiste at band camp. Sulieika explains how her...

Olivia Munn (Your Friend and Neighbors, The Newsroom, The Daily Show) is an actor and advocate. Olivia joins the Armchair Expert to discuss accepting that a messy home with kids is not a sign of failure, the story of her family’s exodus from Vietnam, and the endearing best friend dynamic between her husband and her mom. Olivia and Dax talk about feeling powerful for other people by overcoming abuse at home, inventing her own language just so she could cheat in math, and not regretting sticking to her instincts despite its effects on her career. Olivia explains following th...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Curtis Duffy (Fireproof: Memoir of a Chef, Ever) is a chef, restaurateur, and author. Curtis joins the Armchair Expert to discuss being dropped off at 6 months old on his 15 year-old stepmom’s doorstep, building a safe space in his closet at home and in home economics at school, and starting work in kitchens at 14. Curtis and Dax talk about the violent and tragic event that defined his life at 19, the eye opening moment he was exposed to through learning culinary practice, and how cooking gave him the structural pillars he needed as a young man. Curtis explains how a ba...

In Evangelical homes across the United States, sex outside of marriage is a sin against God. So, when Abbi becomes pregnant at 16, her devout parents hide her away at the Liberty Godparent Home, a little-known facility for pregnant teens on the campus of Liberty University. The Home says it helps girls decide what comes next – whether that’s parenting their babies or placing them for adoption. But inside the facility, the girls hear a different message: God wants their babies to go to more “deserving” Christian couples. Some girls will find the strength to fight back. Others will have no choic...

Brad Pitt (F1 The Movie, Once Upon a Time in Hollywood, Fight Club) is an Academy Award-winning actor and producer. Brad joins the Armchair Expert to discuss whether it makes him nervous to talk to Dax in public, holding two realities about people he knows that are famous actors, and leaving school one week shy of completing his degree for Hollywood. Brad and Dax talk about getting shut down trying to get his SAG card, still feeling like the kid from Oklahoma learning his way through this whole thing, and why his favorite humor is the most irreverent kind...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about finding a foreign object in a patient's butt.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Michael Calvey (Odyssey Moscow: One American's Journey from Russia Optimist to Prisoner of the State) is an investor, businessman, and author. Michael joins the Armchair Expert to discuss how the Soviet Union existed when he climbed the the matterhorn but had fallen by the time he came down, learning that contact lenses freeze inside one’s eyes in Russian temperatures, and being an early tech investor in the Russian during its big recession. Michael and Dax talk about his apartment being deliberately set on fire by rivals, being raided and arrested by armed men in the middle of the ni...

Alex Cooper (Call Her Daddy, Call Her Alex) is a podcast host and television personality. Alex joins the Armchair Expert to discuss coveting Orna as her own shrink, growing up with a therapist mother, and the push to continuously be learning and honing her craft as a podcast host. Dax and Alex talk about her parents bombing their speech at her wedding, feeling vaguely aware of their competition upon first meeting but rooting for each other anyway, and why in order to be professionally respected she knew she had to create a bubble around herself. Alex explains attempting to...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy jury duty experience.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Shan Boodram (Too Hot to Handle, Lovers by Shan, The Art of Sex Appeal) is a certified sex educator, intimacy expert, and sexologist. Shan joins the Armchair Expert to discuss the exoticism of Americans to Canadians, connecting intimacy to something specific or unusual, and that sexuality can be found playing in a facet of shared humanity. Shan and Dax talk about growing up as a precocious child with an interest in the sexual, how her mission became how to make sex education sexy, and the relationship between how porn looks and the perception of sex in different countries. Shan...

Sam Rockwell (Bad Guys 2, The White Lotus, Moon) is an Academy Award-winning actor. Sam joins the Armchair Expert to discuss growing up in the Tenderloin of San Francisco, doing plays and improv with his mom at 10 years old, and the parallels between charm and fuel. Sam and Dax talk about stumbling into a Willy Wonka entrance doing his faker baker dancing, adopting delusions of grandeur that he moves like a stretch limo, and completing the two year Meisner program that changed his life. Sam explains getting recognized for the first time while bussing tables, how he builds characters with...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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James Kimmel Jr. (The Science of Revenge: Understanding the World's Deadliest Addiction) is a lecturer at Yale University on forgiveness and revenge. James joins the Armchair Expert to discuss plotting his revenge against the other Jimmy Kimmel for months, wanting to grow up to become a farmer until he was bullied because of it, and how eerily close he came to an irreparable act of violence to even a score. James and Dax talk about becoming an attorney to get revenge legally and professionally, how justice-seeking blesses all manner of disastrous human impulses, and finding himself addicted to revenge...