Armchair Expert with Dax Shepard

Olivia Munn (Your Friend and Neighbors, The Newsroom, The Daily Show) is an actor and advocate. Olivia joins the Armchair Expert to discuss accepting that a messy home with kids is not a sign of failure, the story of her family’s exodus from Vietnam, and the endearing best friend dynamic between her husband and her mom. Olivia and Dax talk about feeling powerful for other people by overcoming abuse at home, inventing her own language just so she could cheat in math, and not regretting sticking to her instincts despite its effects on her career. Olivia explains following th...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.

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Curtis Duffy (Fireproof: Memoir of a Chef, Ever) is a chef, restaurateur, and author. Curtis joins the Armchair Expert to discuss being dropped off at 6 months old on his 15 year-old stepmom’s doorstep, building a safe space in his closet at home and in home economics at school, and starting work in kitchens at 14. Curtis and Dax talk about the violent and tragic event that defined his life at 19, the eye opening moment he was exposed to through learning culinary practice, and how cooking gave him the structural pillars he needed as a young man. Curtis explains how a ba...

In Evangelical homes across the United States, sex outside of marriage is a sin against God. So, when Abbi becomes pregnant at 16, her devout parents hide her away at the Liberty Godparent Home, a little-known facility for pregnant teens on the campus of Liberty University. The Home says it helps girls decide what comes next – whether that’s parenting their babies or placing them for adoption. But inside the facility, the girls hear a different message: God wants their babies to go to more “deserving” Christian couples. Some girls will find the strength to fight back. Others will have no choic...

Brad Pitt (F1 The Movie, Once Upon a Time in Hollywood, Fight Club) is an Academy Award-winning actor and producer. Brad joins the Armchair Expert to discuss whether it makes him nervous to talk to Dax in public, holding two realities about people he knows that are famous actors, and leaving school one week shy of completing his degree for Hollywood. Brad and Dax talk about getting shut down trying to get his SAG card, still feeling like the kid from Oklahoma learning his way through this whole thing, and why his favorite humor is the most irreverent kind...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about finding a foreign object in a patient's butt.

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Michael Calvey (Odyssey Moscow: One American's Journey from Russia Optimist to Prisoner of the State) is an investor, businessman, and author. Michael joins the Armchair Expert to discuss how the Soviet Union existed when he climbed the the matterhorn but had fallen by the time he came down, learning that contact lenses freeze inside one’s eyes in Russian temperatures, and being an early tech investor in the Russian during its big recession. Michael and Dax talk about his apartment being deliberately set on fire by rivals, being raided and arrested by armed men in the middle of the ni...

Alex Cooper (Call Her Daddy, Call Her Alex) is a podcast host and television personality. Alex joins the Armchair Expert to discuss coveting Orna as her own shrink, growing up with a therapist mother, and the push to continuously be learning and honing her craft as a podcast host. Dax and Alex talk about her parents bombing their speech at her wedding, feeling vaguely aware of their competition upon first meeting but rooting for each other anyway, and why in order to be professionally respected she knew she had to create a bubble around herself. Alex explains attempting to...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy jury duty experience.

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Shan Boodram (Too Hot to Handle, Lovers by Shan, The Art of Sex Appeal) is a certified sex educator, intimacy expert, and sexologist. Shan joins the Armchair Expert to discuss the exoticism of Americans to Canadians, connecting intimacy to something specific or unusual, and that sexuality can be found playing in a facet of shared humanity. Shan and Dax talk about growing up as a precocious child with an interest in the sexual, how her mission became how to make sex education sexy, and the relationship between how porn looks and the perception of sex in different countries. Shan...

Sam Rockwell (Bad Guys 2, The White Lotus, Moon) is an Academy Award-winning actor. Sam joins the Armchair Expert to discuss growing up in the Tenderloin of San Francisco, doing plays and improv with his mom at 10 years old, and the parallels between charm and fuel. Sam and Dax talk about stumbling into a Willy Wonka entrance doing his faker baker dancing, adopting delusions of grandeur that he moves like a stretch limo, and completing the two year Meisner program that changed his life. Sam explains getting recognized for the first time while bussing tables, how he builds characters with...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story.

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James Kimmel Jr. (The Science of Revenge: Understanding the World's Deadliest Addiction) is a lecturer at Yale University on forgiveness and revenge. James joins the Armchair Expert to discuss plotting his revenge against the other Jimmy Kimmel for months, wanting to grow up to become a farmer until he was bullied because of it, and how eerily close he came to an irreparable act of violence to even a score. James and Dax talk about becoming an attorney to get revenge legally and professionally, how justice-seeking blesses all manner of disastrous human impulses, and finding himself addicted to revenge...

Cristin Milioti (The Penguin, How I Met Your Mother, The Wolf of Wall Street) is a Grammy Award-winning actor. Cristin joins the Armchair Expert to discuss growing up in the place of origin of the Jersey Devil, the great equalizer being her acceptance into the safe space of drama kids, and being on the greatest show of all time The Sopranos. Cristin and Dax talk about how theater at its best feels like a communal place of worship, the magical experience of being nominated for a Tony for Once, and how profound but intimate it was to play opposite...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a cruise ship disaster.

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Scott Payne (Code Name Pale Horse, White Hot Hate) is a retired FBI Special Agent and author. Scott joins the Armchair Expert to discuss his first taste of undercover work in high school in South Carolina, how he caught the bug training as a fresh-face narcotics officer, and his long shot cold application to the FBI. Scott and Dax talk about his first undercover assignment in the Outlaws biker gang, the ins and outs of performing believable criminal activity, and navigating guilt around putting targets away whose trust he’d earned. Scott explains that the ultimate goal of undercover is...

Nick Kroll (Big Mouth, Adults, I Don't Understand You) is a comedian, showrunner, and producer. Nick joins the Armchair Expert to discuss why he turned down the opportunity to kiss Dax’s wife, calling dibs on a celebrity brand sponsorship with Kleenex, and longing to be an undeniable casting choice. Nick and Dax talk about how he feels that Big Mouth is now the longest running series on Netflix, how his wife is such a supportive guide for what brings him joy professionally, and what it was like producing a cross-country intervention for his best friend. Nick explains his mo...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a kind gesture they received from a stranger.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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On each episode of Wondery’s podcast The Big Flop, comedians join host Misha Brown to chronicle one of the biggest pop-culture fails of all time and try to answer the age-old question: who thought THIS was a good idea?

The Hamburglar was just a mascot, but Jerome Jacobson was the real deal — a McDonald's security chief who pulled off the ultimate inside job. While millions of Americans peeled game pieces hoping for a miracle, this master manipulator was turning Big Macs into big bucks, orchestrating a multi-million dollar fraud. Discover the supersized story of how one man...

Eric Topol (Super Agers: An Evidence-Based Approach to Longevity) is a cardiologist, researcher, and author. Eric returns to the Armchair Expert to discuss being Monica’s epilepsy consultant after their early interview, recent findings suggesting that AI aids doctors in providing better care, and an intense gag order suppressing getting a detrimental drug taken off the market. Eric and Dax talk about hospital beds that can monitor people as they sleep, no one having yet done a healthy aging study of genomics, and the true anecdote that inspired him to write his new book. Eric explains creating a segue to...

Michelle Williams (Dying for Sex, Manchester by the Sea, Brokeback Mountain) is a Golden Globe-winning and Oscar and Tony-nominated actress. Michelle joins the Armchair Expert to discuss what constitutes an apex dinosaur skeleton, thinking she may have had one of the the last great American childhoods, and missing getting into good trouble and trying to recreate those opportunities for her kids. Michelle and Dax talk about why nature is the greatest impartial teacher of danger and safety, not realizing that she’s the type of person that makes people nervous, and becoming emancipated at 15 before booking Dawson’s Creek. Mich...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy public transit story.

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Chris Nowinski (Stop Hitting Kids in the Head, Head Games: Football's Concussion Crisis, Concussion Legacy Foundation) is an author, retired pro-wrestler, and neuroscientist. Chris joins the Armchair Expert to discuss never forgetting the culture shock of wealth while studying at Harvard, his stint wrestling on Monday Night Raw, and not having ever really been in a real fight. Chris and Dax talk about why the violence in football is actually worse than WWE, his first instance of REM behavior disorder, and learning the preciousness of brain cells. Chris explains the supposed causes and physiology of CTE, why we have...

Mo Amer (Mo, The Vagabond, Black Adam) is an award-winning comedian and actor. Mo joins the Armchair Expert to discuss feeling anxiety only when there’s something unsettled at home, embracing the responsibility of being a comic that’s also made a personally and culturally meaningful thing, and the best part of his new show being that he gets to introduce different layers to his story. Mo and Dax talk about his brilliant telecommunications engineer father relocating their family from Palestine to Kuwait, living through the Iraqi invasion that catalyzed the Gulf War, and creating a supportive Sandlot brotherhood that...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Michael Lewis (Who is Government: The Untold Story of Public Service, Against the Rules, The Big Short) is a best-selling writer, journalist, and podcast host. Michael joins the Armchair Expert to discuss his dad’s advice to not waste his education to figure out what he wanted to do for a living, incredible insider art stories from being the stock boy of the Wildensteins’ private collection, and learning that the world is a conspiracy of people who understand economics. Michael and Dax talk about diving headfirst into the bleeding edge of Wall Street in the 80s, getting in trouble (but...

Jon Bernthal (The Accountant 2, The Bear, Real Ones) is an Emmy Award-winning actor and podcast host. Jon joins the Armchair Expert to discuss making peace with the beard, how looking like a real person has been an asset in his career, and teaching his kids to not react to negative emotions. Jon and Dax talk about the positive values he was exposed to growing up in a Quaker school, keeping an anger journal through boxing, and the impact of attending acting school in Russia. Jon explains playing baseball in Moscow to make some extra rubles, he and his brothers...

Susan Morrison (Lorne: The Man Who Invented Saturday Night Live, SPY Magazine, The New Yorker) is a journalist and author. Susan joins the Armchair Expert to discuss never wanting to subject her children to a life of moving around, marrying comedy and journalism into irreverant reporting at SPY Magazine, and loving the idea of walking through New York City as time travel. Susan and Dax talk about why humor is just the language we all speak to get by in the world, how Saturday Night Live is a monopoly for comedy, and that she could draw a line from...

Anthony Anderson (G20, Black-ish, The Departed) is an Emmy Award-nominated actor, comedian, and television host. Anthony joins the Armchair Expert to discuss being in the Guinness Book of World Records for furthest hit golf ball with the longest usable club, why he thinks Stevie Wonder can see, and calling Lionel Richie to cash in on his long-promised dinner. Anthony and Dax talk about how it felt to grow up in the hotbed of music, movies, and culture, both being called for availability by SNL only to be ghosted, and realizing that he still hasn’t really processed the death of...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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David Blaine (Do Not Attempt, Buried Alive, Above the Below) is a magician, mentalist, and endurance performer. David joins the Armchair Expert to discuss the deck of cards his mom gave him as a kid in Brooklyn, keeping his magic secret when he was young because other children are a brutal audience, and why his unique ability for breath holding was the beginning of his love of endurance. David and Dax talk about the reason he decided to do the buried alive endurance performance, how Buster Keaton informed him doing stunts in one take for Street Magic, and learning...

Monica Lewinsky (Reclaiming) is an activist, writer, and podcast host. Monica returns to the Armchair Expert to discuss confronting deep trauma listening to her own voice while making her new podcast Reclaiming, the argument for not killing a darling even if it’s unflattering, and how it’s naturally harder to give the nudge into vulnerability in a conversation because she wants her guests to feel safe. Monica and Dax talk about the theory that people are preserved at the age they become famous, how all the personal inner work she did entering her fifth decade helped her grow in w...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy Cedar Point story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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David Sedaris (Happy-Go-Lucky, A Carnival of Snackery, Calypso) is a comedian, humorist, and author. David returns to the Armchair Expert to discuss why his Picasso painting is what he would grab in a fire, what in 50 years we will see as unforgivable, and how you can have a towering hatred for someone who has no idea. David and Dax talk about the paradox of stinky, kissable money, how he schemed an off-the-rack priest outfit, and the nuance in offensiveness. David explains that there’s nothing better than a pants-shitting story, a defense of a children’s book with no less...

Bert Kreischer (Lucky, Bertcast, 2 Bears 1 Cave) is a standup comedian, television host, and podcaster. Bert joins the Armchair Expert to discuss the fact that he would have thrived in a content house, how his discontinued flip-flops showed him the power of diversifying his talent, and why learning how to edit videos put him in the driver's seat of his career. Bert and Dax talk about why Florida and Australia are the closest cousins in the world, the truth being that he’s extremely sensitive, and when he started the tradition of pooling tips at his live shows to change on...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us something they still haven’t confessed to their parents.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Rebecca Lemov (The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) is a historian of science, author, and professor at Harvard. Rebecca joins the Armchair Expert to discuss the meet cute with her husband at the cafe where she was struggling to write her dissertation, how she fell under a romantic spell with anthropology as well as opioids, and the relationship between addiction and brainwashing. Rebecca and Dax talk about how Patty Hearst used brainwashing as a defense for her actions, why it's such an effective mind control tactic to strip someone of their name, and how Korean War...

Dove Cameron (Too Much, Descendants, Liv and Maddie) is an Emmy Award-winning actor and singer. Dove joins the Armchair Expert to discuss the origins of bloomers, realizing she was a stimulus addict at a very young age, and her fear of offending the gooey duck community. Dove and Dax talk about spending her formative years in India for months at a time, her first music gig singing in the children’s ghost choir for Ryan Gosling’s Halloween band, and recognizing as early as she can remember that her parents were meant to split. Dove explains not knowing she was...

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their meet cute.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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Herman Pontzer (Adaptable: How Your Unique Body Works and Why Our Biology Unites Us) is an evolutionary anthropologist, author, and associate professor at Duke University. Herman joins the Armchair Expert to discuss growing up at the end of a dirt road in a house his dad built, unpacking the dark history of anthropometry, and the ewok chapter of human evolution. Herman and Dax talk about why the brain is the most expensive organ in the body, how the first full human skeleton found being named after a Beatles song, and why people burn more calories being anxious. Herman explains...