Leadership Blueprints

40 Episodes
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By: BJ Kraemer, MCFA

Leadership Blueprints is a podcast dedicated to helping leaders align teams, navigate chaos, and accomplish the mission. Hosted by BJ Kraemer—West Point graduate, combat veteran, and President & CEO of MCFA—this show dives into the principles, stories, and strategies behind effective leadership. With a background in military service and experience leading teams in business, infrastructure, and complex projects, BJ understands that success comes down to execution, adaptability, and leading people well. Through in-depth interviews with accomplished leaders across business, sports, the military, and beyond, Leadership Blueprints will help you bring your vision to reality on projects that shape communities and...

What If Trust Is More Powerful Than Talent in Business?
#226
Yesterday at 10:00 AM

At first glance, business development might not appear to be part of a leader’s role. Yet it’s central to how effective leaders build trust, connect vision to operations, and align people and projects around shared purpose. In this episode of The Leadership Blueprints Podcast, BJ welcomes Brad Adams, founder and principal of The R4 Group, a specialized business development consulting firm. 

Drawing on decades of experience from Wall Street to partnerships with architects, engineers, developers, and real estate financiers, Brad shares how genuine relationships, curiosity, and empathy drive long-term success far more than transactional sales tacti...


Is Running Notre Dame's Campus More Complex Than Commanding a Battalion?
#225
10/08/2025

Welcome back to another episode of Leadership Blueprints. Join our conversation with today's guest, Dan Cook, as he shares what his role at the University of Notre Dame entails and why he initially decided to join the Navy. 

Dan sheds light on the leadership lessons he learned in the military and how he had to adjust his leadership style for civilian life. We also dive into how he approached his transition, what life is like now, and how he balances work and life. 

For all this, plus his prediction on the upcoming Navy/Notre Dame ga...


Is Running Notre Dame’s Campus More Complex Than Commanding a Battalion?
#225
10/08/2025

Welcome back to another episode of Leadership Blueprints. In this series, we aim to honor veterans who have transitioned from active duty into the built environment. This series is designed to help veterans transition into the built environment by offering a clear understanding of career paths and showcasing the powerful networking opportunities that can facilitate their success. 

Join our conversation with today's guest, Dan Cook, as he shares what his role at the University of Notre Dame entails and why he initially decided to join the Navy. Dan sheds light on the leadership lessons he learned in t...


The Walk-On Mindset: Why Leadership is Earned Every Day
#224
10/01/2025

Discipline and consistency aren't just habits - they're essential virtues that fuel our guests’ leadership style, entrepreneurial triumphs, and social impact. Joining BJ on the podcast today is Dr. Charles Thomas Jr, or CT for short. CT is a multi-award-winning social entrepreneur, educator, and Amazon #1 best-selling author committed to service.

He embodies the Renaissance ideal of broad learning and full engagement, drawing on diverse experiences across the public, private, and nonprofit sectors. He co-founded and served as CEO of the cloud engineering organization Clear Cloud before its acquisition, and he founded Concerned Citizen™ Media. 

Tune in fo...


Is Love the Missing Metric of High-Performance Leadership?
#223
09/24/2025

Joining BJ on the show today to discuss the finance side of real estate is Ward Fitzgerald. He is the former CEO and Senior Managing Principal of Exeter Property Group, which was acquired by EQT in 2021. Ward is now the current CEO of ExCorde Capital, a real estate investment platform that delivers unprecedented value creation with a strong focus on sharing love. Ward holds an M.B.A. from Harvard Business School and a B.A. in Business Administration from the University of Notre Dame. 

Join the conversation as they delve into Ward’s journey that led him...


What If the Most Underrated Leadership Tool Was Simply… Get More Sleep?
#222
09/17/2025

Listening to people is the most powerful tool a leader has! Today on Leadership Blueprints, we head back to the high seas with another Navy guest, Dr. John Cordle. 

In this conversation, you’ll hear about John’s fascinating career from active duty in the Navy to writing to coaching other writers. We delve into John’s transition from active duty to working a regular job before he shares why that transition should simply be another part of the journey. Learn all about why John is an advocate for good sleep, the power of passion, patience, and persist...


How Do Innovation and Risk Shape the Next Era of Infrastructure?
#221
09/11/2025

In the infrastructure world, uncertainty is a growth killer. When projects stall, the entire industry feels the pain. 

Today, we're diving into this issue with a special guest, Jill Jamieson. Jill, the CEO of Illuminati Infrastructure and an amateur endurance athlete, knows a thing or two about pushing through challenges. Join their conversation as they first dive into what inspired Jill’s recent 30-mile swim around Manhattan and her advice on taking those first steps to conquer physical feats. 

They pivot and then delve into her thoughts on how the One Big Beautiful Bill is infl...


From Summer Sand to Fall Focus- How Do We Embrace the Change of Seasons?
#220
09/03/2025

During this solo episode, BJ Kraemer reflects on the transition from summer to fall - a season that naturally invites change, renewal, and a re-centering of priorities. Drawing from personal experiences and leadership lessons, BJ explores how leaders can embrace shifts in rhythm, energy, and focus to better serve their teams and organizations.

Join BJ as he shares practical insights on adapting to change, building resilience, and aligning your daily actions with long-term vision. From the symbolic lessons of fall to the realities of leading in uncertain times, this episode challenges listeners to pause, reset, and prepare...


Can "Deep Before Wide" be The Key to Career and Organizational Success?
#219
08/27/2025

During this episode, we're speaking with an owner who oversees a large-scale operation, managing not only the organization's mission but also its extensive facilities and infrastructure. Ashley Johnson is the Senior Manager for 2700 individuals in the command at the Naval Surface Warfare Centre, a large industrial facility with full-spectrum capabilities.  

Join us as Ashley offers insights into his career path from engineering to the Navy, how he arrived in the role of Senior Executive Service and Technical Director, and what his responsibilities entail today. We also unpack political undertones and industry competition before delving into the legacy o...


What Happens When Schools and Sports Focus on Character First?
#218
08/20/2025

Do you ever wonder how we can help students become their best selves, build positive relationships, and help them see that being ‘good’ is actually cool? 

In this episode of Leadership Blueprints, we are joined by Jeff Bryan, co-founder of the Positivity Project, an organization that empowers students to build character, take accountability, and strengthen relationships within school. Tuning in, you’ll hear all about Jeff’s experience at West Point and on deployment, how he and Mike Erwin started the Positivity Project, their mission, and how they achieve their goals. 

We delve into how schools pa...


Can Technical Experts Become Transformational Leaders?
#217
08/13/2025

After you retire, the most important thing you take from your career is the legacy you leave. 

In this episode, we’re joined by John Carter, a retired Navy Captain and the Founder of the Leadership Bridge Institute, for a deep dive into the power of leadership and legacy, from the key skills that facilitate organizational impact to the paradox of becoming a confident leader who keeps their people both accountable and protected. Although he takes great pride in having commanded ships in the Navy, John shares that the Junior Officers he mentored coming to the pinnacle of...


Leaders Are Doers
#216
08/06/2025

Have you ever paused to consider the real reason you’re not growing- personally, professionally, or as a business? 

In today’s solo episode of Leadership Blueprints, host BJ Kraemer shares a personal and powerful reflection on the limiting beliefs that often hold us back. From insecurities to self-doubt, BJ explores how these internal narratives can keep even the most capable leaders stuck- and how to break free from them.

Tune in as BJ walks through the importance of mindset, momentum, and intentional growth, drawing from real-world experience building MCFA and coaching leaders. You’ll hear ca...


Leaders Are Learners
#215
07/30/2025

What’s the point of reading if it doesn’t improve your life and work?

In the second installment of the Pages to Projects summer series, BJ Kraemer explores why reading alone isn't enough; true leadership development requires learning. Drawing from personal experience, business coaching insights, and frameworks like the West Point leadership development model, BJ offers a practical breakdown of how to convert ideas from books into action, habit, and growth. If you’re ready to transform your reading habit into a leadership accelerator, this episode gives you the tools to make every page you read count...


Leaders Are Readers
#214
07/23/2025

All leaders are readers. That’s why we’re kicking off a three-part series on the books and stories that have influenced our leadership philosophy.

Whether you’re a reader or an audiobook listener, this series is packed with recommendations that contain essential wisdom you can apply to your life. To kick off our series, BJ shares his thoughts on why you should read, what you should read, and the books that have shaped his life. Tune in to learn why self-study is such a key part of personal development, how to begin with the end in mind...


Building From Both Sides: Corporate Grit Meets Entrepreneurial Grace
#213
07/16/2025

What does it take to lead with authenticity, build a thriving business, and grow stronger through adversity, both professionally and personally? 

 

In this episode of Leadership Blueprints, BJ Kramer sits down with powerhouse duo Jim Carter of CBRE/Turner Townsend and Barbara Balongue, founder of Balongue Design, to explore the art of leadership through the lens of real-life experience, grit, and long-term vision. From Barbara’s leap into entrepreneurship during a recession to Jim’s three-decade blueprint for career growth focused on technical mastery, networking, and strategic leadership, this conversation offers a masterclass in leading with p...


Is the Key to a Fulfilling Career Simply Doing What You Love- Every Day?
#212
07/09/2025

In this inspiring episode, we are joined by the one and only Allen Kopelson, visionary architect and founding principal behind NK Architects. With decades of experience and a legacy of leadership, Allen shares his remarkable journey through the world of business. 

We explore why he made the decision to step down as a partner while continuing to contribute to the firm he helped build, the crucial role his support system plays in his personal growth and professional success, how he chose his successors, and so much more! He even talks about his impressive hobbies and passions outside o...


Can Sports Teach the Hardest Leadership Lessons? What Ryan Kent Learned from Football, Failure, and Curiosity
#211
07/04/2025

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What do football, combat deployments, and dress shirts have in common? For Ryan Kent, they’ve all played a role in shaping his evolution as a leader.

In this episode of Leadership Blueprints, BJ Kramer sits down with Ryan, a West Point graduate, former Army Ranger, and current CEO of menswear brand Mizzen+Main, to unpack the lessons he learned on his way from the locker room to the boardroom. 

From his journey as a sma...


Is the 4th of July Just a Holiday—Or a Call to Lead?
#210
07/02/2025

In this 4th of July special edition of Leadership Blueprints, BJ Kraemer sits down with Marine Corps veteran, educator, and operations leader Fred Conner for a conversation about legacy, leadership, and renewal. This episode explores the transformation of the historic 75-acre Valley Forge campus- home to Founding Forward, a national civic education nonprofit founded by the Union League of Philadelphia and Freedom’s Foundation.

Fred shares his journey from military service to international project management to teaching at Temple University. Along the way, he reveals how landscapes, memory, and mission-based leadership shape how we build -and remember- ou...


Could Time Off Be Your Greatest Leadership Tool?
#209
06/25/2025

What if your next big leadership breakthrough started with booking a vacation?  

 

In this solo episode of Leadership Blueprints, BJ Kraemer dives into a powerful and often overlooked leadership lesson: the transformative value of R&R. With summer in full swing and the midpoint of the year approaching, BJ challenges leaders to rethink their relationship with rest, reframing time off as a strategic imperative for sustained impact, clarity, and growth.  

 

From redefining “busy” to modeling a culture that celebrates vacation time and drawing inspiration from military leadership models and Bill Gates’s Think We...


Is Transformational Leadership the Key to Unlocking Growth in Construction?
#208
06/18/2025

What if the future of leadership in construction isn’t about command and control, but about trust and curiosity? 

 

In this episode of Leadership Blueprints, we’re joined by Andrea Janzen, founder of Ambition Theory, a professional development company that specializes in the research, education, and advancement of women in construction. 

 

Andrea shares her unexpected journey from corporate marketing to coaching executives in the construction industry. She unpacks the power of transformational leadership versus transactional leadership, a model based on collaboration, curiosity, and vision, and why it resonates more with women than tra...


Can Humility, Optimism, and Trust Be Your Leadership Superpowers in the Engineering and Construction Industry?
#207
06/11/2025

Leadership is a never-ending journey with infinite checkpoints for growth and self-discovery. Today, we are joined by Greg Kelly, the CEO of STV, a national, infrastructure-focused professional services firm that exists to make communities better through innovative solutions that connect people, places, and the present to the future. 


Greg begins by meticulously detailing his professional journey and how he found his feet in Architecture, Engineering, and Construction (AEC) before explaining why learning never stops for anyone, specifically as a leader. We learn about his role as STV CEO, the work the company is currently e...


What Happens When You Build a Team Around Values Instead of Just Talent?
#206
06/04/2025

The lessons learned on the sports field teach us so much about leadership on the battlefield and in life. 

 

This episode marks the launch of a special segment highlighting the power of youth sports in shaping the leaders of tomorrow. Joining us on this episode is Head Men’s Swimming and Diving Coach at Princeton University, Matt Crispino, a key player in shaping leadership and character development through sports at the Military Academy. 

 

Matt shares success tactics, core team values, and why he believes that there truly is no one-size-fits-all approach to lea...


Can Infrastructure Bring Us Together? Lessons in leading with heart, advising with humility, and building trust — not just projects.
#205
05/28/2025

What happens when engineering leaders prioritize people over profit and community over convenience? 

 

In this episode of Leadership Blueprints, we’re joined by Phil Wursta, a seasoned strategist with over 40 years of experience in municipal agency and private sector engineering. He’s also the founding partner of WK2 Consulting, a woman-owned civil engineering and public management firm serving Pennsylvania and New Jersey. 

 

From his early days as an archaeology-obsessed teen to his leadership role building resilient infrastructure and compassionate teams, Phil shares how clear communication, community engagement, and employee-first values have guided h...


The Knock at the Door: Honoring Dennis Zilinski's Legacy of Love with Marion Zilinski
#204
05/21/2025

Memorial Day isn't just the start of summer—it's a time to honor those who gave their lives for our freedom. Every Memorial Day, BJ has decided to play an episode he recorded two years ago to honor his late friend and everyone who has given their lives to service. 

In this tribute episode, we speak with Marion Zilinski, known as Mama Z, about the true meaning of Memorial Day through the eyes of someone who lost a loved one in service. She shares the story of her son Dennis, his journey to West Point, the impact of...


Why Intellectual Curiosity Matters More Today Than Ever Before with John Abraham
#203
05/14/2025

If education is executed correctly, it can be one of the best ways to inspire people to change the world! 

 

Today’s guest on Leadership Blueprints, John Abraham, is a professor of thermal sciences at the University of St. Thomas School of Engineering. Tuning in, you’ll hear all about John’s career, what led him to academia, how he connects with this generation of students, and so much more! 

 

We delve into his focus on ocean warming before discussing his work on sustainable energy through his company LEMA. John even removes th...


Why Your Rank Doesn’t Translate—But Your Leadership Still Can with Carey Kight
#202
05/07/2025

Joining us is Carey Kight, producer, advertiser, and owner of Veteran Made. He shares a series of pivotal choices that have shaped his career and his life’s journey, from the military to film school, advertising, production, and beyond. Pulling from his experiences, we discuss the frameworks that translate from the military to other fields. 

 

Carey shares how Veteran Made embodies this, highlighting key skills that veterans can bring to the working world. We touch on managing your own expectations, the ideas that underpin Carey’s leadership decisions, and reveal more about his rich background and lo...


The CEO Behind the Software: Building Systems That Serve AEC Leaders with Matt Cooper
#201
04/30/2025

What does it take to lead a software company at the forefront of the architecture and engineering (A&E) world? 

 

Joining us today is the CEO of BQE Software, Matt Cooper, to discuss his incredible career and his company’s work in the architecture and engineering space. Tuning in, you’ll hear about Matt’s time consulting, what led him to BQE Software, how he transitioned into a leadership position, and so much more! 

 

We delve into what it means to produce ‘client-worthy’ work before discussing how BQE expanded into A&E. You’ll even...


Consistency Compounds: What 5 Years of Podcasting Taught Me with BJ Kraemer
#200
04/23/2025

In celebration of our 200th episode, this conversation highlights 20 key lessons we've learned over the past five years of hosting this podcast. Join us as we take a deep dive into leadership philosophy, drawing from insights we've gathered since the very beginning. 

You'll hear what it means to lead from the front, why going viral isn't necessary to make an impact, and how building character shapes everything you do. We also unpack the recent drop-off rate in the real estate world and explore how a strong sense of purpose can fuel perseverance. 

As we reflect on...


The Grit Behind Growth: Career Lessons from the Ground Up with Coty Fournier
#199
04/17/2025

What does real leadership transformation look like, and how do you go from managing projects to leading people? 

 

In this episode of Leadership Blueprints, we sit down with Coty Fournier to discuss leadership transformation and creating a company-focused impact. Coty is an industry veteran, speaker, author, and senior consultant with Well Built Construction Consulting. She is known for fast-tracking construction managers into high-impact leaders through keynote speaking, leadership training, and strategy consulting.

 

In our conversation, we delve into scaling businesses, developing talent, and shifting from project-focused execution to company-focused impact. We unp...


Authenticity, Accountability, and the Art of Leading Well with John New
#198
04/09/2025

There is growing concern around the post-service health of veterans and first responders as it’s easy to fall into destructive patterns when liberated from the forced discipline of being in active duty. Today we are joined by John New, an Army veteran and serial entrepreneur who’s made it his life’s purpose to help curate healthier life habits for former service members. 

 

We begin with John’s background as he explains who he is, and what he does before learning about CYTO (previously The Hub), and what the organization hopes to achieve. Then, we compare...


LinkedIn Connections & Government Lessons with Shauna Weatherly
#197
04/02/2025

In business, your aim should be to lead with your skills and let your certifications be the ‘icing on the cake’! 

 

Today, we welcome federal contracting expert and founder of Federal Subcontracting Solutions, Shauna Weatherly, to pass on her wealth of knowledge about the federal contracting space.  

 

Tuning in, you’ll hear about Shauna’s extensive career, the pendulum swing and balancing act Shauna has witnessed throughout her career, the policy side of contracting, creating efficiency in her business, and much more! We delve into one of Shauna’s professional war stories before...


Innovating with Discipline: Balancing The Fine Line Between Risk and Reward with BJ Kraemer
#196
03/26/2025

Innovation is an essential part of business and those who do not innovate, eventually fail. 

 

In this episode of Leadership Blueprints, BJ is outlining the importance of innovation. Tuning in, you’ll hear about the biggest win BJ has ever had in business, the importance of discipline, what he thinks ‘the language of business is’, and more! 

 

BJ goes on to explain that the more we can understand how to communicate expected investment against expected outcomes, the better everyone will get at deploying innovation and research and development investment. We even talk about...


Why Reputation Beats Rate: Building Long-Term Success Without Advertising with David Ciurzynski
#195
03/19/2025

Making the jump from military service to the private sector can feel overwhelming, but it doesn’t have to be. 

 

In this episode of Leadership Blueprints, we sit down with project consultant and veteran David Ciurzynski, founder of Ciurzynski Consulting, to explore how veterans can leverage their hard-earned skills in the Architecture, Engineering, and Construction (AEC) industry. 

 

David shares his journey from the Air Force to becoming a respected owner's representative, emphasizing the power of mentorship, adaptability, and faith-driven servant leadership. He also unpacks the importance of recognizing your self-worth, how to bui...


Beyond Individual Growth Mindset: How Leaders Can Foster a Culture of Growth in their Organizations with Mary Murphy
#194
03/12/2025

Culture and growth are very special topics here on the Leadership Blueprints Podcast, and today’s guest, award-winning social psychologist, author, speaker, and organizational consultant, Professor Mary Murphy, certainly speaks our love language! 

 

Mary is a trailblazer in equity and inclusion, illuminating the dynamics of mindset and culture and empowering organizations to foster environments of growth and innovation. In this episode, Mary describes how we can distinguish a fixed mindset from a growth mindset before explaining how her multicultural background kindled her passion for academic research, particularly culture and growth. 

 

Using Mary’s...


Building Beyond Barriers: Women Leading the Way in Construction with Barb Allen
#193
03/05/2025

What can be done to attract more women to construction? 

 

Today, on the Leadership Blueprints podcast, we welcome Barb Allen, a renowned construction industry keynote speaker and host of the Constructive Behaviors Podcast. In honor of Women in Construction Week, we talked with Barb about her construction career and how she is helping more women find success in the industry. 

 

From stumbling on a degree in construction management – and immediately realizing it was what she wanted to do – to spending over twenty years in the field, Barb recounts how she moved through...


Building More Than Hotels: Eustace Mita on Culture, Leadership & Legacy
#192
02/26/2025

If you want to be successful in your career, you need to find your unique ability and have a maniacal focus on it! 

 

Joining us today is the incredible CEO of ICONA Resorts and managing director of Achristavest, Eustace Mita to share his wisdom about business. In this conversation, you’ll hear all about Eustace’s incredible career, his businesses, his construction projects, and how his relationship with faith has changed him as a businessman. 

 

We delve into our guest’s philosophy in life and business before discussing the importance of focusing o...


Beyond Technical Skills: Why Engineers Need Leadership Training with Ron Bennett
#191
02/19/2025

Ronald J. Bennett has an impressive track record of achievements, including serving as the Founding Dean and Professor Emeritus at the University of St. Thomas in St. Paul, Minnesota. He began his career in the industry, spending over 20 years in executive roles at BMC Industries, CPI (now Boston Scientific), Teltech, and several entrepreneurial organizations. 

Beyond his industry experience, Ron is also a dedicated educator and author, specializing in materials engineering, innovation, strategy, technology transfer, leadership, and engineering education. 

 

Join the conversation as BJ and Ron dive into his inspiring story and remarkable career jou...


Architecting Change: Leadership Lessons in a Shifting Industry with Bill Mandara
#190
02/12/2025

Joining BJ on the show today is Bill Mandara, the CEO and Owner of Mancini Duffy. With over 25 years of experience in architectural design, Bill has applied his expertise to a wide range of projects, including industrial facilities, corporate offices, residential housing, retail spaces, and educational buildings. 

 Deeply involved in every stage of project development, from initial design to construction, Bill brings a comprehensive perspective to his work. His hands-on experience in the construction field has further enriched his understanding of all aspects of the building process, making him a well-rounded leader in the industry. 

Joi...


Leaders are Levers with BJ Kraemer
#189
02/05/2025

True leadership isn’t just about personal achievement; it’s about empowering others and driving meaningful impact. In this solo episode of The Leadership Blueprints Podcast, host BJ Kraemer dives into the heart of leadership transformation. 

 

Tuning in, you’ll hear BJ unpack the concept of “leadership as leverage” and how leaders act as levers for those they are leading. He expands on this concept by sharing his insights on what the army taught him about leadership, like how to balance mission execution with taking care of the people who accomplish that mission. To end, BJ encourage...


Navy Football, Nuclear Energy, and Leveraging Leadership for Impact with Heath Sanders
#188
01/29/2025

Some of the best examples of good leadership come from the military. Today on Leadership Blueprints we are joined by veteran and CEO of HCPA Construction, Heath Sanders. 

 

Tuning in, you’ll hear all about who Heath is today, his career journey from the Naval Academy to construction, his vision for his business in the future, and so much more! Heath discusses some of the most important leadership lessons he learned from the military and how he’s made use of them in his construction and entrepreneurial career. 

 

He touches on the para...