Leadership Blueprints
Leadership Blueprints is a podcast dedicated to helping leaders align teams, navigate chaos, and accomplish the mission. Hosted by BJ Kraemer—West Point graduate, combat veteran, and President & CEO of MCFA—this show dives into the principles, stories, and strategies behind effective leadership. With a background in military service and experience leading teams in business, infrastructure, and complex projects, BJ understands that success comes down to execution, adaptability, and leading people well. Through in-depth interviews with accomplished leaders across business, sports, the military, and beyond, Leadership Blueprints will help you bring your vision to reality on projects that shape communities and...
Championship Coach: Your Team Is Only as Good as Your Least Committed Person
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Every leader has that one person on the team. The one showing up halfway. The one quietly setting the ceiling for everyone else. And most leaders tolerate it longer than they should.
Matt Crespino refused to. After taking over the Princeton men's swim team, he inherited what his assistant called an opt-in culture, where the committed thrived and the disengaged got to coast. Matt blew it up. He made the team write their own core values, told the roster it was a...
The Leader Whose Impact Is Still Growing 20 Years After His Death
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Every Memorial Day, BJ replays this episode to reset how he thinks about what it means to lead. Dennis Zilinski was his West Point classmate, swim teammate, and one of his best friends. Dennis was killed in action on November 19, 2005, at 23 years old.
In this conversation, BJ sits down with Dennis's mother, Marion Zilinski (Mama Z), to talk about who Dennis was, how he led, and how his leadership continues to make an impact 20 years after his death. From his early i...
She Had 4 Coaches in 5 Years. Here’s What They Taught Her About Leadership
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95% of women executives and 95% of Fortune 500 CEOs were athletes. Yet, most kids leave sports before they even get to high school.
This episode breaks down why more kids are walking away and how parents and coaches can work together to change it.
Katie Lee, founder of All American AIM, has placed girls at college programs including West Point by coaching the whole kid, not just the athlete. She shares what good coaching actually looks like, why she's concerned a...
The Leadership Habit That Strengthens Teams and Projects
During this episode, we are digging into the leadership challenges of transitioning from the military into the private sector and the lessons that had to be learned along the way.
Chris Banks is a 20-year Navy veteran and the President of Banks Industrial Group, a company providing maintenance services in the industrial space. He joins us to share more about his search for impact after working in a process-driven environment, lessons he learned from good and bad leaders in the sector, and how his experiences have shaped the true mission and values of Banks Industrial Group.
...
Leading Through Complexity: Cybersecurity, Risk, and Better Decisions
A good leader is aware of cybersecurity risks and tackles them intentionally!
Today on Leadership Blueprints, we are joined by our very own information security practice leader, Bill Jones, to discuss all things cybersecurity. Tuning in, you’ll hear all about the very real cybersecurity threats that are out there, Bill’s career from the military to the FBI to MCFA, and more!
We delve into what most leaders are blind to with regard to cybersecurity risks before touching on the importance of awareness and proactivity in information security practice. We even discuss some of the mo...
Leadership Lessons from Billion-Dollar Infrastructure Projects
The difference between a stalled project and a successful ribbon-cutting ceremony lies in the project champion, a leader who possesses the courage, fortitude, and strategic mindset to navigate complex bureaucracies and transform ambitious plans into multigenerational realities.
Today on the podcast, BJ is joined by MCFA’s Brian Pieplow and Michael Fuhrman to talk about the necessity of cultivating a project champion to manage upcoming billion-dollar infrastructure programs. They unpack the three As, characteristics all project champions have, and highlight the importance of third-party consultants who provide the objective perspective needed. They also introduce the DNA framework, a...
Why Projects Fail Before Construction Starts (And How to Fix It)
What does it take to turn an ambitious vision into a buildable, fundable reality?
In this episode of Leadership Blueprints, host BJ Kraemer sits down with Brad Tubbs, president of Willis Construction Consulting, to discuss cost estimating, risk management, and the leadership role estimators play in complex construction projects. In their conversation, Brad explains why great estimators do far more than assign numbers to drawings, how estimators mentally build projects long before design is complete, and how they help owners and teams make better decisions earlier in the process.
Brad shares how early estimating supports sm...
The "We Over Me" Philosophy in Leadership and Coaching
What does it take to build a championship football program that shapes not just great athletes but exceptional leaders?
In this episode of Leadership Blueprints, host BJ Kraemer sits down with Frank DeLano, Head Football Coach at Haddonfield Memorial High School, to explore how to build a winning culture rooted in relationships, values, and community, and his leadership lessons from decades of success on and off the field.
Frank explains the origins of his “we” philosophy, the mission statement that guides his coaching, and how creating a sense of belonging for every player can change a team...
Signal vs. Noise: The Leadership Advantage of Simplicity
It’s easy to assume that growth comes from adding more, but it often actually requires doing less with greater intention.
Today on the Leadership Blueprints Podcast, BJ sits down with Jeff Evenson, Scaling Strategist at Scaling.com, where he helps clients 10x their business in three years or less, which Jeff describes as the “impossible goal”. Tuning in, you’ll find out what it really means to grow a business strategically, including compressing timelines to sharpen decision-making, learning how to distinguish signal from noise, and setting clear boundaries around what not to pursue. Jeff introduces the concept...
From Chaos to Clarity: Leading with Quarterly Alignment
Setting priorities and staying aligned is essential in business. But without the right systems, it’s only a matter of time before you get caught up in day-to-day operations and lose sight of the bigger picture.
Since 2018, MCFA has been using quarterly reviews to set a 90-day cadence, allowing teams to align efforts, set priorities, and ensure clarity across teams. In this solo episode of Leadership Blueprints, BJ Kraemer discusses the importance of quarterly reviews and how they connect your long-term vision with your daily actions. He shares why setting up robust systems is essential for staying fo...
Your People Are Your Greatest Asset (Why Leadership Development Can't Be Ignored)
What does it take to lead major infrastructure projects when the work is complex, there are many stakeholders, and the outcome must last for decades?
In this episode of Leadership Blueprints, we sit down with Brian Pieplow, Chief Project Development Officer at MCFA, to explore how project development leaders transform big ideas into tangible, resilient realities. Brian shares the path that shaped his work in planning and the built environment, and he breaks down how he approaches planning and problem-solving across disciplines. He also explains why diverse teams create better outcomes and why strong coordination matters when p...
Sharpen the Saw: Sustaining Leadership for the Long Game
Most leaders believe the lie that “hustle” is the only path to success. But true success is actually an optimized daily experience sustained over time. When you neglect your physical, mental, and spiritual health, you become a reactive leader-swinging a dull axe and working harder for fewer results.
In this episode, BJ explores the powerful intersection of servant leadership and personal sustainability. Through the classic leadership parable of the Two Lumberjacks and a personal story about how his mom embodied servant leadership, he unpacks what it truly means to lead by serving others. Most importantly, he explains why p...
Stop Drifting. Start Directing.
Time is the most precious resource leaders manage, and you can either drift with time or direct it.
In a world where there is not a lot you can control, your time is something you can take ownership of. In David Allen’s book Getting Things Done, he teaches readers his methods for stress-free performance and emphasizes that your productivity is directly proportional to your ability to relax. A few years ago, BJ interviewed David about this topic, and today, we are playing that conversation for you again.
Tuning in, you’ll hear all about David...
Leadership Growth Starts in the Mirror
Part of being a great leader is being self-aware and understanding the blind spots in your leadership approach.
In this episode of Leadership Blueprints, we sit down with Jill Macauley to unpack the concept of blind spots through the lens of Martin Dubin’s book Blindspotting. Jill is the Chief Operating Officer at Behavioral Essentials and brings over 15 years of experience in business and non-profit consulting. Her work centers around helping leaders grow, plan strategically, and communicate well with their teams. She supports leaders in analyzing behavioral patterns, navigating role transitions, and fostering healthier and more effective wo...
Compassion, Clarity, Courage: A Blueprint for Developing Leaders
What hard conversation are you avoiding right now?
In this solo episode of Leadership Blueprints, BJ reflects on Valentine’s Day, Presidents’ Day, and even the Winter Olympics to unpack one central leadership tension: compassion and accountability must coexist. Real leadership is not choosing between love and standards - it is holding both.
Through presidential vignettes, youth sports culture, and lessons from business and family life, BJ introduces a practical three-part framework for developing leaders: Compassion, Clarity, and Courage. This episode challenges listeners to examine whether they are truly leading with compassion - or simply avoi...
What Youth Sports Gets Right About Leadership
What does it mean to create a safe space to fail?
During this episode, we are going outside of the built environment to speak to a different kind of inspiring leader in his field. Paul Donovan is the CEO and Head Coach of Jersey Wahoos, a USA swimming club program located in Mount Laurel, New Jersey. He is a champion of self-compassion and kindness. In this conversation, Paul shares how to balance compassion with accountability, navigate parental pressure, and prevent burnout in youth sports. He reflects on quiet leadership, the real mission behind his coaching that goes f...
What It Really Means to Be a Leader Worth Following
Consider your funeral – what is being said in your eulogy, and what do they thank you for? Are they praising your achievements and accomplishments or memorializing your character and the relationships you nourished?
In this solo episode, BJ challenges listeners to define the leader you are trying to become, not just at work, but at home, too! You’ll hear all about the inspirational books (and soldier) that inspired this episode, the danger of being too focused on achievement, the importance of building character, and so much more! BJ even dives into the power of approaching the world...
Why Your Team Isn't Reaching Its Potential
What if the true measure of leadership is not what happens on your watch, but what happens long after you are gone?
In this episode, we speak with John Teichert, an expert in leadership, about unlocking your team's potential and achieving organizational excellence. John is a retired U.S. Air Force general, combat and test pilot, and senior defense leader with thousands of flight hours across a wide range of aircraft. He is now the founder and president of Capital Leadership LLC, where he focuses on developing innovative, integrity-driven leaders across government and industry.
In ou...
Leadership is Leverage: When Leaders Become the Bottleneck
True leverage is about multiplying leaders!
In this solo episode, BJ explores the concept of leadership and leverage and shares why he believes that leaders are actually levers. Tuning in, you’ll hear all about what to consider when thinking about leverage, the power of discerning leverage properly, and how the 80/20 rule can help leaders.
BJ delves into the importance of leveraging and protecting your time before discussing the difference between responsible and irresponsible leverage. BJ even talks about systems, why they’re imperative, and why bad systems are problematic. Finally, we touch on the idea t...
The Cost of "We'll Fix it Later" and What To Do Instead
Projects don’t fail in the field; they fail when leaders aren’t clear on the upfront work needed to make a project successful.
Today on Leadership Blueprints, Daniel McCaulley joins us to discuss how he ensures projects go well. Tuning in, you’ll hear all about who our guest is and what he does, how he approaches projects so they are successful, how he paces an owner so that a project gets planned properly while maintaining enthusiasm, and so much more!
We delve into some of the best leadership lessons he has learned that have con...
Your Culture Beats Your Strategy
What does it really take to lead massive infrastructure programs at the intersection of engineering, public policy, and national security?
In today’s episode, BJ Kraemer sits down with longtime mentor, former boss, and retired two-star general in the U.S. Army Corps of Engineers, Tom Tickner, to unpack leadership, public infrastructure, and how the industry is evolving through geospatial technology.
They discuss what the Corps of Engineers actually does, what he learned about appropriations, education, and relationships from serving on Capitol Hill as a budget liaison, and why infrastructure often goes unnoticed until it fail...
The Year End Review Most Leaders Skip
You cannot become a better leader without reflecting on where you have come from. At the end of every year, we dedicate an episode to helping you reflect, reset, and recommit to your goals.
This conversation is built around one of host BJ Kraemer’s favorite annual practices. It’s a deliberate, honest review that drives real change across faith, family, fitness, finance, friends, and fun.
In this episode, BJ shares practical ways to reflect on the year gone by, from reviewing photos, time, money, and energy to identifying wins, lessons, and gaps. The conversation then l...
Leadership Lessons From Christmas Classics
In this special Christmas-themed episode of the Leadership Blueprints podcast, host BJ Kraemer draws on some of his favorite classic Christmas films to explore the art and science of leading oneself and others.
Ebenezer Scrooge sparks a conversation around awareness and change, while Kevin McAllister offers a surprising lens on ownership and responsibility. A nod to It’s a Wonderful Life serves as a quiet reminder of the power of relationships.
The episode also explores what it means to help others grow into the roles they’re called to step into, and concludes with Clark Griswo...
The Industry That Pays You Last But Expects You to Risk Everything First
Real innovation often starts with a problem you just can't stop thinking about. In this episode of The Leadership Blueprints Podcast, BJ Kraemer welcomes Scott Wolfe, founder and former CEO of Levelset, to unpack how a small but persistent frustration with construction payment practices led him to build one of the most influential platforms in the industry.
Scott shares how Hurricane Katrina pulled him into the world of restoration work, construction law, and software development, ultimately revealing the systemic barriers that keep contractors from getting paid for the work they complete. He traces Levelset’s evolution from a l...
From Competition to Collaboration: Leadership Lessons from America’s Greatest Rivalry
Sport is an incredible tool in developing leaders. Welcome to a very special episode of Leadership Blueprints, where BJ and Joey Fay are diving into the Army-Navy rivalry ahead of Army-Navy Week next week!
In this conversation, you’ll hear all about the history of the Army-Navy games, what it feels like to participate, the rivalry of both love and hate, and so much more! We delve into some leadership lessons we’ve learned on the field of friendly strife before discussing the power of working as a team. Finally, you’ll hear about Joey and BJ’s Army-Na...
What If Growth Isn’t About Getting Bigger - But Getting More Resilient?
Entrepreneurship often starts with a spark of curiosity and the courage to follow it.
In this episode of The Leadership Blueprints Podcast, BJ Kraemer sits down with Malory Atkinson, co-founder and managing partner of Shear Structural, Georgia’s only all-women-owned structural engineering firm. Malory shares how growing up with an entrepreneurial father and starting her career during the 2008 recession shaped her approach to leadership, relationships, and resilience. She reflects on her time in tech startups, her return to the built environment, and what it means to create a company that grows sustainably while empowering employees to lead.
Why Humility - Not a Résumé - Wins in Corporate America
A leader’s success is directly tied to their ability to set an example to those they’re leading and manage their own sense of discipline.
Today on Leadership Blueprints, we wrap up our DOD series with a special guest, Dan Bailey. Dan is a former naval officer and the current vice president of commercial operations at Quanta Services. Tuning in, you’ll hear about Dan’s time in the Navy, moving from active duty to Quanta Services, what the company does, and why leaders need to be enablers.
We delve into Dan’s role at Quanta Se...
The Secret to Earning Respect - Admit What You Don't Know
Welcome back to another episode of Leadership Blueprints as we continue our special DoD to AEC series for November, honoring veterans who have transitioned from active duty into the built environment.
In this episode, BJ Kraemer sits down with MCFA senior project leader and former Marine Corps infantry officer Brian McGrath to explore his journey from platoon commander in Afghanistan to leading complex construction and development projects across diverse markets. Brian shares the realities of counterinsurgency operations in Helmand Province, what he learned from his time in the Marines, and how those lessons translate directly into project l...
The Secret To Leading 100's is Remembering One Name
Bill Squires, now serving as Chief Venues and Operations Manager for the New York, New Jersey Host Committee for the FIFA 2026 World Cup, has built a remarkable career shaped by discipline, service, and an enduring passion for leadership. His journey began when he found his calling as a Navy pilot, a foundation that continues to influence his approach to managing complex operations and teams.
Today, he remains connected to the Naval Academy, mentoring the next generation of leaders and carrying forward lessons in accountability, teamwork, and resilience. Transitioning from employee to consultant and later founding his own c...
The Secret to Leading 100's is Remembering One Name
Bill Squires, now serving as Chief Venues and Operations Manager for the New York, New Jersey Host Committee for the FIFA 2026 World Cup, has built a remarkable career shaped by discipline, service, and an enduring passion for leadership. His journey began when he found his calling as a Navy pilot, a foundation that continues to influence his approach to managing complex operations and teams.
Today, he remains connected to the Naval Academy, mentoring the next generation of leaders and carrying forward lessons in accountability, teamwork, and resilience. Transitioning from employee to consultant and later founding his own c...
The Hardest Order You'll Ever Follow: Your Own
In business, you should always approach situations with a focus on achieving the best outcome for the circumstances, not just for yourself.
Today, we are joined by former West Point 2004 classmate and USACE market leader at Mead & Hunt, Craig Bryant. Tuning in, you’ll hear all about Craig’s career and transition from active duty to Mead & Hunt, why you need to make sure the people you lead feel valued and respected, how you can do that, and so much more!
We delve into Craig’s unique approach to finding a job after active duty and how...
Good Things Come to Those Who...Trust the Process
As the year winds down and the pace of projects, planning, and priorities picks up, BJ takes a moment to reflect on what it means to lead through transition.
In this solo episode of Leadership Blueprints, he shares insights on recognizing the natural rhythms of leadership - the seasons of building, the pauses for reflection, and the moments when teams need to reset before accelerating forward.
BJ discusses the importance of taking inventory - not just of your workload, but of your mindset. He reminds leaders that progress isn’t only about pushing harder, but al...
Why Great Leaders Should Do Less This Season
The final months of the year can feel like a sprint - at home, at work, and everywhere in between. For leaders, that “push to the finish line” often comes at the expense of peace, presence, and purpose. In this special re-release of a timely conversation, BJ Kraemer sits down with Valerie Peterson, LMHC, a licensed mental health counselor who helps high-performing professionals find balance and resilience through self-awareness and intentional living.
Together, they explore how to lead with presence through the holidays, avoid burnout, and create rhythms of rest that sustain strong leadership year-round. From practical tips...
What If Trust Is More Powerful Than Talent in Business?
At first glance, business development might not appear to be part of a leader’s role. Yet it’s central to how effective leaders build trust, connect vision to operations, and align people and projects around shared purpose. In this episode of The Leadership Blueprints Podcast, BJ welcomes Brad Adams, founder and principal of The R4 Group, a specialized business development consulting firm.
Drawing on decades of experience from Wall Street to partnerships with architects, engineers, developers, and real estate financiers, Brad shares how genuine relationships, curiosity, and empathy drive long-term success far more than transactional sales tacti...
Is Running Notre Dame's Campus More Complex Than Commanding a Battalion?
Welcome back to another episode of Leadership Blueprints. Join our conversation with today's guest, Dan Cook, as he shares what his role at the University of Notre Dame entails and why he initially decided to join the Navy.
Dan sheds light on the leadership lessons he learned in the military and how he had to adjust his leadership style for civilian life. We also dive into how he approached his transition, what life is like now, and how he balances work and life.
For all this, plus his prediction on the upcoming Navy/Notre Dame ga...
Is Running Notre Dame’s Campus More Complex Than Commanding a Battalion?
Welcome back to another episode of Leadership Blueprints. In this series, we aim to honor veterans who have transitioned from active duty into the built environment. This series is designed to help veterans transition into the built environment by offering a clear understanding of career paths and showcasing the powerful networking opportunities that can facilitate their success.
Join our conversation with today's guest, Dan Cook, as he shares what his role at the University of Notre Dame entails and why he initially decided to join the Navy. Dan sheds light on the leadership lessons he learned in t...
The Walk-On Mindset: Why Leadership is Earned Every Day
Discipline and consistency aren't just habits - they're essential virtues that fuel our guests’ leadership style, entrepreneurial triumphs, and social impact. Joining BJ on the podcast today is Dr. Charles Thomas Jr, or CT for short. CT is a multi-award-winning social entrepreneur, educator, and Amazon #1 best-selling author committed to service.
He embodies the Renaissance ideal of broad learning and full engagement, drawing on diverse experiences across the public, private, and nonprofit sectors. He co-founded and served as CEO of the cloud engineering organization Clear Cloud before its acquisition, and he founded Concerned Citizen™ Media.
Tune in fo...
Is Love the Missing Metric of High-Performance Leadership?
Joining BJ on the show today to discuss the finance side of real estate is Ward Fitzgerald. He is the former CEO and Senior Managing Principal of Exeter Property Group, which was acquired by EQT in 2021. Ward is now the current CEO of ExCorde Capital, a real estate investment platform that delivers unprecedented value creation with a strong focus on sharing love. Ward holds an M.B.A. from Harvard Business School and a B.A. in Business Administration from the University of Notre Dame.
Join the conversation as they delve into Ward’s journey that led him...
What If the Most Underrated Leadership Tool Was Simply… Get More Sleep?
Listening to people is the most powerful tool a leader has! Today on Leadership Blueprints, we head back to the high seas with another Navy guest, Dr. John Cordle.
In this conversation, you’ll hear about John’s fascinating career from active duty in the Navy to writing to coaching other writers. We delve into John’s transition from active duty to working a regular job before he shares why that transition should simply be another part of the journey. Learn all about why John is an advocate for good sleep, the power of passion, patience, and persist...
How Do Innovation and Risk Shape the Next Era of Infrastructure?
In the infrastructure world, uncertainty is a growth killer. When projects stall, the entire industry feels the pain.
Today, we're diving into this issue with a special guest, Jill Jamieson. Jill, the CEO of Illuminati Infrastructure and an amateur endurance athlete, knows a thing or two about pushing through challenges. Join their conversation as they first dive into what inspired Jill’s recent 30-mile swim around Manhattan and her advice on taking those first steps to conquer physical feats.
They pivot and then delve into her thoughts on how the One Big Beautiful Bill is infl...