Get Connected
New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.
Teatro Fest NYC: Celebrating Latinx Theater Through April 30.
Teatro Fest NYC showcases the breadth and vitality of Latinx theater in New York City, with 24 productions by ten leading Latinx theaters, continuing through April 30. The citywide event is a shared celebration of storytelling, culture, and artistic innovation. My guest is Sándie Luna, Executive Director of ID Studio Theater and member of The Alliance of Teatros Latinos New York.
See omnystudio.com/listener for privacy information.
Girl Scout Cookie Season & NYC's Unique Troop 6000
Girl Scout Cookie Season is officially underway in New York City! In an age dominated by technology, social media and social isolation, selling Girl Scout Cookies gets girls out into their neighborhoods, connecting face-to-face with neighbors, local businesses, and their community. And in the five boroughs, the very special Troop 6000 gives girls living with housing instability a chance to do all those things, and more. My guest is Marissa Stranieri, Director of Social Work Services, Troop 6000 Program of the Girl Scouts of Greater New York.
See omnystudio.com/listener for privacy information.
For International Women Month: Sculptor Carolyn D. Palmer
March is International Women's Month. My guest is Bergen County-based sculptor Carolyn D. Palmer for her newest project honoring Dr. Elizabeth Blackwell, the first female physician in the U.S., and Dr. Sarah Loguen Fraser, the first African American woman to graduate from SUNY Upstate Medical University. The statues stand together in the courtyard of SUNY Upstate Medical University.
See omnystudio.com/listener for privacy information.
The Actors Fund Home in Englewood, NJ
Based in Englewood, NJ, The Actors Fund Home is a short and long term care facility like no other: For generations, it’s provided top-tier care for actors, dancers, musicians, directors and others who’ve made their lives in entertainment. Executive Director Jordan Strohl explains the significance of the home’s transition to an an independent 501(3), operated by the Entertainment Community Fund.
See omnystudio.com/listener for privacy information.
DESTINY DISRUPTED: A History of the World Through Islamic Eyes
In The West we share a common world history: A perspective that puts The West and Christianity at the center of the world. But, what if the center of the world is the Islamic heartland? How does world history look from there? And how does the history from there, influence how all of us got here? We mark the month of Ramadan with our guest Tamim Ansary, author of DESTINY DISRUPTED: A History of the World Through Islamic Eyes. First published in 2009, Tamim Ansary’s 2025 edition traces the story of Islam from the time of Mohammed in...
CaringKind Launches 100 Women of Impact: Advancing the Conversation about Brain Health
For over 40 years, the New York City-based organization CaringKind has been dedicated to supporting everyone impacted by Alzheimer’s disease and related dementias. Our guest President and CEO Eleonora Tornatore-Mikesh announces the launch of 100 Women of Impact: A national movement for women to lend their voice, influence and expertise to advancing the conversation about brain health, equity and quality of life.
See omnystudio.com/listener for privacy information.
For National Caregivers Day on February 20: Self Care for Caregivers from MJHS
According to AARP estimates, 26% of NYC residents are caregivers to a spouse, family member, or other loved one. Ahead of National Caregivers Day on February 20, our guest is Aisha Picott, social work care manager at Elderplan/HomeFirst, part of the not-for-profit MJHS Health System to talk about self-care for caregivers. MJHS has many free resources on their website, and bite-sized videos on their YouTube Page, covering on a wide range of questions and topics for caregivers.
See omnystudio.com/listener for privacy information.
Encore Community Services on Serving Older Adults on Manhattan's West Side
Since 1977, Encore Community Services has served many thousands of older adults in Midtown and Manhattan’s West Side with food, fellowship and social connection. Now, Encore is at a critical moment as demand continues to rise and current public funding for their services isn’t enough. My guest is Marcus Jackson, Manager of Advocacy, Community, and Government Relations with Encore Community Services.
See omnystudio.com/listener for privacy information.
DID YOU HAVE THE LIFE YOU WANTED?: 50 Years of History from the POV of a Jewish Feminist
How do the things that happen to us and the choices we make when we are young impact us later in life? How do our parents, our friendships, and our careers define our lives and contribute to where we end up? My guest is author Andrea Simon with “DID YOU HAVE THE LIFE YOU WANTED”, an insightful tour of over 50 years of American cultural history as seen through the eyes of a Jewish feminist in New York City. Andrea Simon is the author of five award-winning books, including the historical novel ESFIR IS ALIVE and the memoir BASHERT: A Granddaughter’s Holo...
The NYC Bird Alliance on Bird Watching and Protecting Urban Birds
The NYC Bird Alliance, (formerly NYC Audubon), is a non-profit organization protecting urban birds and strengthening biodiversity across New York City. Director of Advocacy and Engagement Saman Mahmood talks about bird counts, volunteer opportunities and free programs, and details some of the best sites for bird watching across the five boroughs.
See omnystudio.com/listener for privacy information.
Safety On Snow & Ice: Common Injuries and Proper Shoveling Technique
It’s estimated that up to 80% of people will experience low back pain at some point during their lifetimes -- and winter conditions are a frequent trigger. My guest is Dr. Brian McHugh, a Long Island based board-certified neurosurgeon, for a conversation about common issues related to snow shoveling and falling on ice, proper shoveling technique, and avoiding injuries.
See omnystudio.com/listener for privacy information.
FAIR GAME: Trans Athletes and the Future of Sports
While transgender athletes only account for 1% of all sports participants, hundreds of bills banning trans athletes have been introduced by politicians in recent years, and the US Supreme Court is preparing to hear two cases on the issue. Ellie Roscher, writer, former coach, and co-author of the forthcoming book, FAIR GAME: Trans Athletes and the Future of Sports addresses the myths and fears behind trans athletes’ exclusion from organized sports with the latest data and research, and with interviews from 20 trans athletes.
See omnystudio.com/listener for privacy information.
THE LAST 15:Â Say Goodbye To Those Last Stubborn Pounds
From NY Times bestselling author Dr. Ian Smith, THE LAST 15: SAY GOODBYE TO THOSE MOST STUBBORN POUNDS breaks down how metabolism adapts, why quick fixes backfire, and offers a seven week strategy to finally overcome the hardest weight to lose. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, and numerous other books. Dr. Smith was appointed by President Obama to the prestigious President's Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally...
Non-Profit Developer Fifth Avenue Committee on Closing the Affordable Housing Gap
The affordable housing crisis in New York City is about more than the price of rent. How did we get here, what is happening in housing right now, and what are ways that nonprofit developers are trying to close the affordable housing gap? My guest is Michelle de la Uz, Executive Director of Fifth Avenue Committee, a Brooklyn-based development nonprofit, serving thousands of low- and moderate-income New Yorkers each year. Michelle De La Uz brings more than 25 years of public and community service experience and has held prominent civic leadership roles, including service on the New York City Planning Commission a...
The Mary Louis Academy in Queens on All-Girls Catholic Education
Across the country, Catholic schools are facing serious enrollment challenges—and many have closed—including seven New York City schools last year. How are surviving Catholic schools evolving, and even thriving, despite trends? Our guest is Livia Angiolillo, president of The Mary Louis Academy in Queens, a 90-year-old Catholic School that has strengthened enrollment, in part, by expanding access to all-girls education and appealing to families from a wide range of backgrounds.
See omnystudio.com/listener for privacy information.
The Georgian National Ballet and The Georgian Diaspora in NYC
Nearly 80 years after its founding, the internationally acclaimed Georgian National Ballet “Sukhishvili" made it’s Carnegie Hall debut in January with a one-night-only performance at Stern Auditorium / Perelman Stage. With a return planned to our area this fall, our guest is the event’s producer, Salome Liluashvili-Parks, to discuss the landmark event and the Georgian Diaspora in NYC.
See omnystudio.com/listener for privacy information.
A GUIDE TO THRIVING: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning
New Year, new you? According to our guest lasting change requires not only intention, but a sustained practice of making conscious choices that have impact. Jon Rosemberg is a is UPenn-trained positive psychologist and author of the book, A GUIDE TO THRIVING: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning. Through his personal story, Jon Rosemberg has learned firsthand that growth begins when we courageously reclaim our agency. Jon is co-founder of Anther, a firm dedicated to transforming uncertainty into possibility. He previously led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. Jon holds an...
JASA on What Retirement Looks Like for Low-to-Moderate Income New Yorkers
With both affordability top of mind, and the elderly population growing faster than any other age group—including in New York—our guest is Gayle Horwitz, the new CEO of JASA, The City’s go-to non profit supporting older New Yorkers. We discuss how affordability and housing demand is impacting older residents and what retirement looks like for low-to-moderate income New Yorkers. Founded over 50 years ago, JASA is NYC’s largest nonprofit manager of senior affordable housing, and a leading expert and innovator in aging services.
See omnystudio.com/listener for privacy information.
UNFINISHED: The Role of the Artist in the Age of Artificial Intelligence
All at once, it seems as if AI and Music are intertwined: It’s being used for everything from restoring old recordings, to generating entire songs from prompts. For musicians, is AI a tool or a rival? Emmy Award-winning composer and producer, Lucas Cantor Santiago was commissioned by one of the largest technology companies in the world, to collaborate with artificial intelligence in an experiment to finish Franz Schubert’s Unfinished Symphony. The project led him to question his long-standing assumptions about music, technology, and how both evolved together through history. Lucas Cantor Santiago’s book is UNFINISHED: The Role of the...
MJHS on Music Therapy for Dementia Patients and Memory Care
How does music connect to people even with dementia, and allow them to connect with memories that they might not otherwise recall? Our guest is Dr. Kendra Ray, a renowned expert and the dementia program director of the not-for-profit MJHS Menorah Center for Rehabilitation and Nursing Care in Manhattan Beach, Brooklyn. MJHS is the last not-for-profit Jewish nursing home, providing short-term, subacute rehabilitation and long-term nursing care. For more, visit mjhs.org.
See omnystudio.com/listener for privacy information.
HEALTHY TO 100: How Strong Social Ties Lead to Long Lives
By 2035, the number in the people in the US over the age of 65 will outnumber the people under 18 for the first time history. As our population is rapidly aging, one of the greatest challenges of aging is being socially isolated. In HEALTHY TO 100: How Strong Social Ties Lead to Long Lives, longevity expert Ken Stern reveals the key components that globally contribute to longer, more enriching lives. Ken Stern is a nationally recognized expert on longevity and aging. He is the founder of the Longevity Project and hosts the popular “Century Lives” podcast from the Stanford Center on Longevity.
See...
NYC Pride's New Executive Director on Responding to Challenges to LGBTQIA+ Fundraising
NYC Pride, the organization most notable for producing The New York City Pride March in June, has a new executive director. Im Lynde talks about the significance of Pride for him, what’s in store for 2026, and how they’re responding to the significant challenges facing DEI projects and the LGBTQIA+ community.
See omnystudio.com/listener for privacy information.
News from Catholic Charities of Paterson, NJ
Christmas has arrived early at Catholic Charities in Paterson, NJ, with two recent ribbon-cuttings: A new location for Murray House, the longest running group home in the state for adults with intellectual and developmental disabilities, and a new state-of-the-art drug and alcohol rehabilitation center, Straight and Narrow. Our guest is Scott Milliken, Chief Executive Officer, Catholic Charities, Diocese of Paterson.
See omnystudio.com/listener for privacy information.
THE HEADACHE: The Science of a Most Confounding Affliction and a Search for Relief
Perhaps 40% of the everyone in the world has headaches, but they’re remarkably under-studied and misunderstood. Tom Zeller Jr. is author of THE HEADACHE: The Science of a Most Confounding Affliction and a Search for Relief, a deeply reported journey into the world of headaches and an exploration of what it means to live with severe, unexplained, and recurrent head pain. Tom Zeller Jr. is co-founder and editor-in-chief of Undark, a nonprofit digital magazine exploring the intersection of science and society. Previously, he was a reporter and columnist at the New York Times, an editor at large for National Geographic and a K...
Celebrating Hanukkah with The Queen of Jewish Romance & Jewish Joy Con, Mar. '26 in Florida.
Joining us to celebrate Hanukkah is writer and former New Yorker, Jean Meltzer - also known as - “The Queen of Jewish Romance.”, for her new book THE EIGHT HEARTBREAKS OF HANUKKAH. Jean is also announcing a groundbreaking first-ever 3-day event called Jewish Joy Con, celebrating the best in Jewish pop-culture, storytelling, and creativity, scheduled for next March in Fort Lauderdale, FL. Prior to becoming an author, JEAN MELTZER studied dramatic writing at NYU Tisch and built a successful career in television, earning multiple accolades including a National Daytime Emmy Award. She is the recipient of several writing honors, a Booklis...
Teaching Matters on AI in the Classroom
Ready or not, AI has arrived. Rather than avoid it, how can we embrace it, and use it to our advantage? For the next few minutes, we talk about AI in the classroom, and how can it can help teachers amplify — not replace — human coaching. Carolyne Quintana is the new CEO of Teaching Matters and former Deputy Chancellor of Teaching and Learning at the NYC Department of Education. Teaching Matters works with schools to enrich professional learning for educators that is evidence-based, culturally responsive, and proven to increase teacher effectiveness.
See omnystudio.com/listener for privacy information.
GROWING UP IN PUBLIC: Coming of Age in a Digital World
Dr. Devorah Heitner’s book, GROWING UP IN PUBLIC: Coming of Age in a Digital World, is designed to help caregivers, educators, and kids navigate growing up in a world where nearly every moment of their lives can be shared and compared. Dr. Devorah Heitner’s writing on kids and technology has appeared in the New York Times, The Washington Post, Fast Company and others. She earned a PhD in Media/Technology and Society from Northwestern University.
See omnystudio.com/listener for privacy information.
AARP-NY on Caregivers, Accessing Benefits and Avoiding Scams for Seniors
New York State has one of the largest populations of adults over 60, and the older adult population is growing faster than any other group. AARP-NY State Director Beth Finkel returns to discuss accessing benefits, caregivers, and while it’s a year-round topic, during the holidays it’s especially important to talk about scams and fraud prevention for seniors.
See omnystudio.com/listener for privacy information.
The Fresh Air Fund's College Connections Program Helping With College Applications
The Fresh Air Fund is a New York City institution, a 150-year old nonprofit known for summer adventures for urban kids with their signature Volunteer Host Family programs and free sleep-away camps. Among their year-round programs is the College Connections Program for high schoolers which hosts workshops to help students with the college application process. Bentley Gordon is the Director of the College Connections Program.
See omnystudio.com/listener for privacy information.
EPIC Players Presents "BUM BUM" (Or This Farce Has Autism)", Dec 1-14 at Here Arts Center in Manhattan
EPIC Players, New York’s leading neuro-inclusive theater company, led by Founder and Executive Artistic Director Aubrie Therrien, presents the world premiere of the original play “BUM BUM (or, this farce has Autism)”, by award winning playwright Dave Osmundsen, Dec 4 - 14 at Here Arts Center in Manhattan. Epic Players is a nonprofit, neuro-diverse theater company dedicated to creating professional performing arts opportunities and supportive social communities in the arts for Neurodivergent and Disabled artists.
See omnystudio.com/listener for privacy information.
New York State Coalition for Children's Behavioral Health on the Fight to Access Mental Health Services
While healthcare is top of mind for so many, we speak with a New York State organization focused on children’s health. Kayleigh Zaloga is the president and CEO of the New York State Coalition for Children's Behavioral Health, a statewide association of children's service providers. CCBH represents 50 provider agencies with 21,000 employees who serve nearly 200,000 children and families. We discuss the fight for access to behavioral health services, and the reality of mental health services for children in New York State.
See omnystudio.com/listener for privacy information.
For Hungerthon, Meet Brooklyn-Based Soup Kitchen Neighbors Together
iHeartRadio NY is once again teaming up with WhyHunger for Hungerthon. Hungerthon is an annual radio tradition, organized by Why Hunger to educate and raise funds to confront the root causes of hunger in America, and defend the right to nutritious food for all. You can take action, donate or bid on exclusive iHeartRadio auction items at Hungerthon.org now through Dec 9th. WhyHunger works with community-based organizations across the country that are tackling the systemic injustice at the root of hunger through creative, local solutions. Our guest is Denny Mar...
THE PERIOD BRAIN:Â The New Science of Why We PMS and How to Fix It.
THE PERIOD BRAIN: THE NEW SCIENCE OF WHY WE PMS AND HOW TO FIX IT, by research psychologist, professor, leading advocate for women’s health Dr. Sarah E. Hill, answers questions about the hormonal changes that regulate women’s bodies, and what’s true and not true about PMS.
See omnystudio.com/listener for privacy information.
Dance/NYC On Providing Direct Support to Freelance Dancers
Dance/NYC is a service organization for the dance industry promoting the appreciation, practice, and knowledge of dance in the NYC metropolitan area. Interim Executive Director Sara Roer details their new fund providing direct support to freelance dancers.
See omnystudio.com/listener for privacy information.
For National Hospice and Palliative Care Month, Calvary Hospital on End-Of-Life Care
November is National Hospice and Palliative Care Month, a time dedicated to raising awareness about hospice and palliative care and celebrating the professionals and volunteers who provide this essential care. Our guest is Dr. Linda Valentino, Chief Nursing Officer at NY City-based Calvary Hospital. Calvary is the country’s only hospital dedicated to providing hospice and palliative care to adult patients with advanced cancer and other life-limiting illness.
See omnystudio.com/listener for privacy information.
The Street Vendor Project on NYC Food Carts and The Vendor Electrification Project
The Street Vendor Project, a program of the Urban Justice Center, advocates for New York City’s 20,000+ street vendors, championing the rights of vendors as small businesses to earn a living and contribute to the culture and life of New York City. SVP’s Managing Director Mohamed Attia talks about the organization’s initiative to improve air-quality for both vendors and residents, via The Street Vendor Electrification Project, with a goal of converting carts from gas-powered generators to rechargeable batteries.
See omnystudio.com/listener for privacy information.
SONITA: A Memoir of Life Under Taliban Rule Before An Escape To The U.S.
Every year, thousands of women are sold into child marraiges. SONITA: My Fight Against Tyranny and My Escape to Freedom, by acclaimed rapper and activist Sonita, is a young woman’s first-hand account of growing up in Afghanistan under Taliban rule, being sold into marriage twice, and eventually escaping to the U.S. to graduate from Bard College and become a Rhodes Scholar at Oxford University in England.
See omnystudio.com/listener for privacy information.
The Nassau County SPCA's Humane Hero Awards on Thursday, November 6, 2025
Our guest is Maria Mora of the Nassau County SPCA for a preview of the Humane Hero Awards on Thursday, November 6: A reception to raise funds and recognize supporters of Nassau County’s SPCA’s effort to rescue, care for, and place abused animals. To find out more and support their work, visit nassaucountyspca.org.
See omnystudio.com/listener for privacy information.
Metro Plus Health on Changes to Medicare and Open Enrollment
Metro Plus Health is a not-for-profit insurance plan based in NYC, serving over 700,000 New Yorkers at over 34,000 sites across the five boroughs. Roger Milliner, Chief Growth Officer at MetroPlus Health, talks about their role in the health insurance landscape, options during the Medicare open enrollment period and explains upcoming Medicare health care changes.
See omnystudio.com/listener for privacy information.
Ahead of Election Day on November 4: The New York City Campaign Finance Board
Just days away from election day on November 4, we’re joined by Tim Hunter, representing the NYC Campaign Finance Board, and the landmark NYC campaign finance program that provides public funds to candidates for city office.
See omnystudio.com/listener for privacy information.