Spirit Radio Podcasts

For most of us, our phones rarely leave our hands—but according to Professor Colin O’Gara, that everyday habit may be tipping into something more serious. The addiction specialist has warned that harmful phone use could now be affecting up to 20 per cent of people in Ireland, with more and more individuals presenting with issues linked to excessive screen time.  

Speaking to the Irish Independent, he pointed to a growing pattern of behaviour where smartphones aren’t just tools, but gateways to compulsive use of social media, gaming and even gambling. It’s a shift, he says, that’s star...

Joe Supple joined Kieran in studio to talk about cruises. Many of us can be nervous about cruises incase we don’t like them but Joe even lets us into a secret that there’s a “taster cruise” to whet your appetite.

Joey Molloy is the founder of a growing men’s wellbeing group that’s been making a real impact over the past year. What started as a simple idea—bringing men together for sea swims, hikes and meet-ups—has now grown to over 180 members, all supporting each other on their wellbeing journey. 

Now, Joey is taking things a step further with a Men’s Reset Day happening in Druids Glen Hotel & Golf Resort on April 4th, focused on connection, mental health, and taking time out to reset. 

As many of us tuck into Easter eggs this weekend, one Irish charity is encouraging people to take part in a different kind of hunt—one that could make a real difference to someone’s life.  

Catherine McGee from Our Shoes is calling on people across Ireland to dig out their gently worn sports shoes and donate them to communities in South African townships, where access to proper footwear can be life-changing.  

The campaign is already gaining momentum in schools, clubs and local groups, and it’s all about combining sustainability with simple acts of kindness. 

Captain Richard O’Shea from Mercy Ships spoke to Kieran about their humanitarian work around the world and how he and his wife got involved.

In this week’s Prayer Coach segment, we’re reflecting on a passage from the Gospel of John, chapter 4. Jesus speaks about a deeper kind of fulfilment, saying, ‘whoever drinks the water I give them will never thirst’.  

And later, when asked about the Messiah, he says, ‘I, the one speaking to you—I am he.’ These powerful lines invite us to think about what truly sustains us, and how we recognise God in our everyday lives.  

Prayer Coach is Susan Heany from Red Cross in Wicklow to exploring how we can live this out day to day. 

This year started with bells ringing out & Sunday Worship services leaving RTÉ studios to go into churches across denominations, across Ireland. Joining us this morning to share how it’s been going so far is our Screen time Presenter here at Spirit radio, Jenny Belle who is also one of the producers of these broadcasts for RTÉ with Scratch Films.

As we approach the celebration of Easter, a time of hope, renewal, and new life, we were joined by Archbishop Eamon Martin. 

It’s a season that holds deep meaning for many people across Ireland and beyond, offering a moment to pause, reflect, and look forward with hope.  

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A young Spanish woman, Noelia Castillo Ramos, was recently allowed to end her life through euthanasia, even though her parents opposed it.

Senator Ronan Mullen talked to Kieran about this tragic story and its significance to Ireland in the future.

David Patrick Farrell is a global leader in men’s work and a TEDx speaker who helps men connect with their emotions, purpose, and authenticity. He spoke to Kieran about how he has spent over a decade running men’s circles, retreats, and transformational workshops around the world, guiding men to be more present, grounded, and courageous in their lives.

Sharon Ball was diagnosed with a rare and aggressive form of cancer last year, and after chemotherapy failed, her only option now is specialist surgery abroad.

Her family and community have rallied around her, raising hundreds of thousands of euro in a matter of days—and the response has been incredible.

Her sister-in-law Aoife Ball chatted to Kieran about their efforts.

To support Sharon’s fundraiser click here

Helen Drumm from Sound Quality Gifts in Rooskey, spoke to Kieran about her small business that’s recently found itself in the spotlight after one of its products—the Rosary steering wheel—went viral on TikTok.

For more on Helen you can visit her on all social platforms @soundqualitygifts

Tom Gilligan founder of Efficiency Doctors, spoke to Kieran about how they are helping businesses across Ireland run more effectively.

For more information visit efficiencydoctors.ie

Jenny Williams from Habitat for Humanity’s ReStore, spoke to Kieran about their work to help  families access affordable home improvement materials, and reducing waste that would otherwise go to landfill.

For more information habitatireland.org

Parenting expert Catriona Lynch spoke to Kieran about how parents can focus on being calm, clear, and consistent, and avoid falling into the habit of yelling at their children.