Existential Stoic Podcast

40 Episodes
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By: Danny & Randy

The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!

Your Mind is Your Prison - How to Break Free!
#635
Today at 1:00 PM

This episode is a replay from The Existential Stoic library. Enjoy! 

Do your thoughts limit you? Is it possible to change how you think, to free yourself from the confines of your beliefs and values? Can we ever break free from the prison of our own minds? In this episode, Danny and Randy discuss how our thoughts imprison us and how to break free.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmai...


The Origin of Problems
#634
Last Sunday at 1:00 PM

This episode is a replay from The Existential Stoic library. Enjoy! 

Everyone has problems. Where do our problems come from? Can we ever be free of problems? In this episode, Danny and Randy discuss the origin of problems.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Your Comfort Zone is Killing You!
#633
Last Friday at 1:00 PM

This episode is a replay from The Existential Stoic library. Enjoy! 

Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Everyday Worries
#632
02/10/2026

Does life seem like it’s harder than ever? Do you find yourself struggling to stay positive, to keep things in perspective? In this episode, Danny and Randy discuss some everyday worries they’ve been dealing with.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Misattribution & Modern Stoicism
#631
02/08/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Misattribution is a cognitive bias that occurs when someone incorrectly assigns the cause or source of their emotions, memories, or experiences. For example, you feel down or depressed, so you go buy something you don’t need. How can we address misattribution? What does modern Stoicism suggest for dealing with misattribution? In this episode, Danny and Randy discuss misattribution and modern stoicism. 

Thanks to listener @_thenyounoticeyourethinking for this episode topic.

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Do you hav...


Stoic Principles to Live By
#630
02/06/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Should we structure our lives around certain principles? Can adopting Stoic principles make our lives better? Danny and Randy discuss Stoic principles to live by.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Wu-Wei - Effortless Action
#629
02/03/2026

What is the Daoist concept of wu-wei? Is wu-wei similar to any concepts from Western philosophy? In this episode, Danny and Randy discuss the Daoist concept of wu-wei or effortless action.

Thanks to listener Jon B. for suggesting this topic! 

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 


Are We Responsible for Our Emotions?
#628
02/01/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Why do you feel depressed, anxious, or unhappy? Do we have control over our emotions? In this episode, Danny and Randy discuss whether we are responsible for our emotions.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 


Quieting the Mind
#627
01/30/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Have you ever struggled with your own negative thoughts? Have you said things to yourself that you would never say to someone you love? How can we quiet our negative inner monologue? In this episode, Danny and Randy discuss quieting the mind.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Friendship in the Age of Distractions
#626
01/27/2026

Are you lonely? Do you find it hard to meet people and make new friends? In this episode, Danny and Randy discuss friendship in the age of distractions.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Nothing Lasts Forever
#625
01/25/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

When you’re depressed or anxious, does it seem like you'll feel that way forever? Do you resist change? In this episode, Danny and Randy discuss the reality that nothing lasts forever.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Self-Improvement Versus Self-Acceptance
#624
01/23/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Is self-improvement more important than self-acceptance? Does wanting to improve yourself mean you don’t accept yourself? In this episode, Danny and Randy discuss self-improvement and self-acceptance. 

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  


Being Honest with Oneself
#623
01/20/2026

Do you lie to yourself? Do you make up reasons to justify your actions? What does it mean to be honest with yourself? In this episode, Danny and Randy discuss being honest with oneself.

Thanks to listener Eli for suggesting this topic! 

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


What if Everything You Know is a Lie?
#622
01/18/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

If we are living in a simulation, would you be able to tell? Would your sense of right and wrong change if you knew everything is a lie? In this episode, Danny and Randy discuss what we know and whether everything we know is a lie.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Truth & Perspective
#621
01/16/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Nietzsche famously argued that truth is a matter of perspective. If truth depends on perspective, is it possible to know anything without assuming a point of view? In this episode, Danny and Randy discuss truth and perspective.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  


Why is Everything so Slow?
#620
01/13/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you wish things went faster? Does it take too long to learn something new or master a new skill? In this episode, Danny and Randy discuss why everything is so slow.  

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Do We Have Free Will?
#619
01/11/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Are we responsible for our actions, our choices? Are we free, or are our actions determined by other factors? In this episode, Danny and Randy discuss whether we have free will.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Is Epicureanism Relevant Today?
#618
01/09/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Are ancient philosophies like Epicureanism still relevant today? In this episode, Danny and Randy discuss why Epicureanism is still applicable.  

Thanks to listener Alex B. for this episode topic.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


The Subtle Art of Not Giving a F*ck
#617
01/06/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you care too much? Do you struggle with anxiety or depression? In this episode, Danny and Randy discuss the subtle art of not giving a f*ck.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Anxiety & Depression
#616
01/04/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Danny and Randy discuss anxiety, depression, and what might help.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


What is 'Good'?
#615
01/02/2026

This episode is a replay from The Existential Stoic library. Enjoy! 

Is it possible to define the good in a way that everyone would accept? Is ‘good’ something defined only relative to the individual or community?  In this episode, Danny and Randy discuss values and what is good.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 


How to be Joyful
#614
12/30/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you find it hard to be positive? Do you wish you were happy, joyful? In this episode, Danny and Randy discuss tips for how to be joyful.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Values and Virtue
#613
12/28/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy discuss values and virtue.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  


The Importance of Reading
#612
12/26/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you read? Are you convinced reading isn’t worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the importance of reading.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


The 'Ideal Self' Trap
#611
12/23/2025

Are you chasing perfection? Are you trying to be your ‘ideal self’? In this episode, Danny and Randy discuss the ‘ideal self’ trap and how to deal with it. 

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


The Meaning of Life
#610
12/21/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In this episode, Danny and Randy discuss the meaning of life.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  


How to Slow Down
#609
12/19/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you slow down, you’ll love momentum? In this episode, Danny and Randy discuss how to slow down.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Does Being Civilized Cause Depression
#608
12/16/2025

Are you depressed? Do you know why you are depressed? Does being civilized cause depression? In this episode, Danny and Randy discuss whether being civilized causes depression and what we can do about it.  

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Existential Despair
#607
12/14/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

What is existential despair? Is existential despair the same thing as existential dread or angst? What triggers existential despair? What should you do if you experience the profound sense of anxiety, alienation, or disorientation that arises from contemplating fundamental aspects of the human condition/experience? In this episode, Danny and Randy discuss existential despair. 

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Do you have a question you want answered in a future episode? If so, send your question to: existentia...


Rules for Life
#606
12/12/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Wouldn’t it be nice if there were rules for how to live life? Would having rules for life make it easier to live a good life? Should we be applying rules to our lives? In this episode, Danny and Randy discuss rules for life.  

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


When Your Momentum Stops: How to Respond to Plateaus in Life
#605
12/09/2025

Are you stuck? Do you feel lost? Have you hit a plateau? In this episode, Danny and Randy discuss how to respond to plateaus in life. 

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Thanks for listening!  

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


You Can't Trust Anyone
#604
12/07/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Why does it sometimes seem like everything is a gimmick, a scam? What does it mean to trust? Are we facing a trust crisis? Can you trust anyone? In this episode, Danny and Randy discuss trust.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Is Lying Ever Justified?
#603
12/05/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Have you ever lied to someone? Do you believe lying is always wrong? When, if ever, is lying justified? In this episode, Danny and Randy discuss whether lying is ever justified.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


How Do We Live When We Don’t Know What to Believe?
#602
12/02/2025

Are you having an existential crisis? Do you know what you believe? In this episode, Danny and Randy discuss how we can live even when we don’t know what to believe.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Why Everything Sucks
#601
11/30/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Does it ever feel like things just suck? Was there ever a time when things didn’t suck? Why does everything suck? In this episode, Danny and Randy discuss why everything sucks.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  


The Power of Now
#600
11/28/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you find being present a struggle? Are you constantly worried about the future or living in the past? Are our memories reliable? In this episode, Danny and Randy discuss the power of now.   

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 


What Does It Really Mean to Pick Your Battles?
#599
11/25/2025

Do you lash out at others? Does it feel like the world is full of idiots? Are you constantly arguing and stressed? In this episode, Danny and Randy discuss what it really means to pick your battles.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Is Suicide Ever Okay?
#598
11/23/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Is suicide ever okay? What is the difference between euthanasia and assisted suicide? What is philosophical suicide? Danny and Randy explore the topic of suicide.  

If you or someone you know is struggling, please seek help.   

Suicide hotline #988

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


On Our Minds...
#597
11/21/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

What is the best way to deal with feeling overwhelmed? How can you keep your momentum while still taking time to enjoy yourself? What video games are Danny and Randy playing/excited to play? In this episode, Danny and Randy discuss their recent problems, victories, video games, and more.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com


Positive Self-Talk
#596
11/18/2025

This episode is a replay from The Existential Stoic library. Enjoy! 

Many of us chastise ourselves for our errors, berate ourselves for our failures, and generally use overly critical self-talk. Discover how to change your relationship to yourself with positive self-talk.

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Thanks for listening!  

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com