Proper Madness

What does it mean to live as an infinite being inside a finite human experience — and how do you stop fighting that paradox?

This week on Proper Madness, I'm joined by Nino Palacio: behavioral coach, breathwork guide, mystic, poet, and retreat facilitator. Nino's work lives at the intersection of psychology, philosophy, and spiritual practice, and this conversation goes places I didn't expect.

We talk about discovering autism later in life, losing his best friend to psychosis, and why that loss made him question everything about traditional psychology. We get into psychedelics as a tool that by...

In this episode, Sabi sits down with Ranela- marriage and family therapist, life coach, actress, and host of The Life Edit podcast - for a deeply honest conversation about what it actually takes to rebuild yourself from the ground up.

Ranela shares her journey from a life heavily rooted in religion to a full identity deconstruction at 27. They go deep on codependency, attachment patterns, what it means to live between cultures as South Asian women in the West, and why the loneliest and most necessary journey is the one you have to take with yourself.

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In this episode, I sit down with psychic, spiritual content creator, and all-around iconic human Kayleigh Alexa for an unfiltered conversation about what it actually means to be a spiritual woman navigating dating, self-trust, and showing up online without losing your soul in the process.

We chat about the the spiritual closet, what it means to hide your gifts because you're afraid of rejection, and why that same wound shows up in your relationships, your dating patterns, and even your content. Kayleigh shares her experience of being gaslit by a partner who literally knew she was psychic...

In a world obsessed with trends, algorithms, and constant output, what happens when we slow down instead?

In this episode of Proper Madness, I sit down with wildlife photographer and conservationist David to explore the deeper relationship between presence, creativity, and authenticity  both online and in life.

Through stories from wildlife photography, travel, and personal evolution, this conversation becomes a reminder that art isn’t made by chasing attention- it’s made by paying attention.

If you’re a creative, entrepreneur, or human feeling overwhelmed by content culture, this episode is an invitation to slow...

In this episode, I sit down with Sean Kennedy, musician, creator, and one of those people who can say the quiet thing out loud.

We talk about what happens when life forces an identity shift… and how creativity can become the thing that brings you back. We go into curiosity as the root of real creativity, why so many people are trapped in performance (online and in life), and the difference between obsession and devotion. We also talk about facing yourself the mirror moment, accountability, quitting alcohol, discernment, and what it means to protect your gift when yo...

In this episode, I sit down with Ruby for a deep, honest conversation about intuition - not as something mystical or abstract, but as something deeply embodied.

We talk about what intuition actually feels like in the body, why so many of us were taught to numb it, and how learning to feel again can change everything. From Akashic Records and breathwork to lineage wounds, sensuality, shame, and surrender - this conversation is about coming back home to yourself.

Intuition isn’t loud.
 It’s subtle. It’s physical.
 It’s a language of feeling...

In Episode 100 of Proper Madness, we explore radical honesty, identity work, ego, intuition, and why performing online (and in life) disconnects you from your truth. This episode is a grounded, vulnerable reflection on self-abandonment, creative integrity, and how your life becomes lighter when you stop pretending.

Your life is your art. Your truth is your medium.

1:1 Mentorships https://calendly.com/myndspace/creative-direction-storytelling-consult

Cool Photo/Video: www.mymyndspace.com

I’ve never really sat down and told my story timeline until now. This is a condensed version, but our path to success is never linear.

In this episode, I share my journey from childhood to adulthood, and how storytelling became the thing that saved me, shaped me, and eventually led me into creative direction.

I talk about growing up deeply sensitive, living learning disabilities, feeling misunderstood, and using imagination as survival. I share how writing became my first outlet, how psychology and film shaped the way I see people, and how losing myself led me...

Sometimes growth feels beautiful… and sometimes it feels like your shadow self is trying to hijack the wheel.
This week, I got humbled.. deeply ... and I bring you into the actual behind-the-scenes of what healing looks like when old wounds resurface out of nowhere.

In this episode, I shares:

If you’ve been telling yourself you have “imposter syndrome,” this episode is going to rewire that narrative completely.
 Because what you’re feeling isn’t a diagnosis  it’s a self-belief wound you inherited from childhood, trauma, or years of internalizing other people’s projections.

In today’s Proper Madness episode, Sabi breaks down why so many of us cling to the label imposter syndrome when the truth is simpler, harder, and more liberating:
You don’t trust yourself… yet.

Inside this conversation, we explore:

If you’re someone who holds a lot of light- someone who’s magnetic, intuitive, and deeply felt... this episode is for you.

Today on Proper Madness, I talk about what it means to be radiant in a world that tries to siphon your energy if you’re not careful.

We get into discernment: how to recognize people who are drawn to you for the wrong reasons, how to trust your intuition, and how to stop abandoning yourself just to feel connected.

I share stories from my own life about being love-b...

Everyone’s talking about that Vogue article asking if having a boyfriend is embarrassing ...so let’s talk about it.

In this week’s Proper Madness Episode, I share why I both agree and disagree with the article ...and how it ties into the burnout, emotional armor, and performative independence so many of us are stuck in.

This episode is about why hyper-independence isn’t hot anymore, why we’ve glamorized exhaustion, and how to start romanticizing your life again in a way that feels real... not aesthetic.

I unpack the ways “doing it all” beca...

What if your confidence isn’t about becoming someone new — but remembering the parts of you you’ve been hiding?

In this episode of Proper Madness, I open up about how real self-confidence comes from making peace with your shadow — the parts of yourself you’ve been ashamed of, avoided, or labeled as “too much” or “not enough.”

I talk about my own journey of facing my shadow — from being too nice, too accommodating, and afraid to speak up… to reclaiming my voice, my desires, and the darker sides of myself that were always trying to prote...

Sometimes life just feels like chaos... like you’re in this weird in-between space where nothing makes sense, and you’re trying not to lose your mind.

In this episode I discuss learning how to chill inside the chaos - how to stop trying to control everything, and instead, find a strange kind of peace inside the unknown.

If you’ve been overthinking, forcing, or trying too hard to “figure it all out,” this episode will help you breathe, soften, and trust that you’re not off track... you’re just in transition.

Grab your tea...

What if creativity isn’t about doing more, but about being more?

In this episode of Proper Madness, we dive into creativity as a language — one that connects, inspires, and heals. We explore the balance between feminine flow and masculine structure, how sensuality fuels creative power, and why true art isn’t about copying trends but speaking in your own voice.

I share why creating from a full cup is more magnetic than creating from lack, how originality sparks change, and why your story — messy, raw, and unique — is the one thing no one else can replic...

What happens when your sense of self depends on likes, followers, or other people’s approval? In this episode we explore why outside validation will never be enough and how to anchor yourself in self-devotion instead.

I share how chasing perfection, performing for approval, and living in comparison actually pull us further from our truth. And I reframe what it means to invest in yourself, not to prove anyone wrong or win anyone back, but because you love yourself enough to show up fully.

In this soul-baring episode, I talk about what it actually means to be seen, not the curated, half-version of you, but the full, fiery, intuitive, silly, sensual, sensitive you.

From thirst traps and shifting identities to friendship fights, romantic misfires, and spiritual downloads on vacation… this is a story of coming home to yourself.

I explore how being around the right people makes us feel safe enough to stop performing, how we’ve been conditioned to shrink ourselves for love, and what happens when we finally allow all our parts to exist, without shame or apol...

How many times have we thought that we could do everything alone? The success, the healing, everything... because some how we think it will make us more worthy or impressive if we do... but that is not the case. In this episode I literally sit down and talk about what has been on my mind and heart with no real reason or theme except for opening my heart back up instead of being a hermit.

In this episode of Proper Madness, we’re unpacking what it really means to embody your worth. Are you a 10 that's acting like a 2? You might be chasing validation, hiding behind aesthetics, or letting external noise define your self-worth.

I dive into the power of energetic confidence, body language, nervous system regulation, and how to stop sabotaging your magnetism. This one’s for the high-value souls who are ready to act like it.

What if the clarity you’re seeking isn’t in doing more… but in sitting still with what’s already here?

This episode is about what happens when we stop outsourcing our worth and start listening to our bodies. I talk about nervous system healing, embodiment, intuitive clarity, and how our most meaningful creations come when we soften into discomfort, rather than escape it.

Through personal stories, I explore how regulation, not hustle, leads to the breakthroughs we’re actually searching for.

What if your emotions weren’t a block—but your creative fuel?

In this episode, I talk about how we can take whatever energy we're in—grief, joy, confusion, rage, even numbness—and use it to create something honest. You don’t have to wait to feel inspired or "healed" to start making. This is your invitation to transmute what’s real and messy into something meaningful.

We’ll explore what energy alchemy really means in simple terms, how to use your emotions as creative fuel, and why your experiences—no matter how chaotic—are worthy of expressi...

We spend so much of our lives trying to "find ourselves" or chasing clarity like it lives somewhere outside of us.
 But the truth is… it doesn’t.
 You don’t need a perfect plan, a cosmic sign, or a brand-new version of you.

You just need to show up.

In this episode of Proper Madness, we explore why clarity is a byproduct of presence—not performance. We talk about the pressure to constantly “be more” and how the real breakthrough happens when you stop searching and start trusting yourself.

Whether you...

In this episode of Proper Madness, I share what happens when you stop performing and start coming home to yourself. From resetting my nervous system to confronting patterns of self-isolation, this is the truth about the fear of being seen, the masks we wear, and how our environment shapes us.

We talk self-awareness, solitude, social anxiety, nervous system healing, the shift from survival mode to embodiment — and why journaling has been one of the most powerful tools in returning to myself.

If you’ve been feeling disconnected, stuck in old roles, or unsure how to show...

In a world obsessed with hustle, it’s easy to feel like we’re behind if we’re not constantly sprinting. But what if that sprint has no direction? In this episode, I talk about what it really means to move with intentional action—not from fear, not from comparison, but from alignment.

We explore:
 • The difference between performance and embodiment
 • How personal development can become spiritual bypassing
 • Why hustle without intention leads to burnout
 • And how to reconnect to your own pace, truth, and energy

This isn’t about doing more—it’s...

Are you tired of living in the same loop daily, your life the same, same results, same issues?- its your belief system. Either a belief system that was given to you or created from trauma. Your mind doesn't know the difference between reality and the thoughts you give it, so how you choose to see yourself, and what you choose to believe dictates your reality. Are you ready to shift your reality? 

Are you living life on your own terms—or by a script handed down through culture and society? In this episode, I dive into how cultural conditioning and people-pleasing keep us boxed in, driven by the fear of disappointing others or deviating from what’s “expected.” Sharing my personal journey, I reveal why authentic growth often requires stepping outside our comfort zone, challenging rigid timelines, and embracing the mistakes that lead to real transformation. Tune in to learn how saying “no” and dismantling the pressures around you can pave the way to deeper fulfillment.

Have you ever wondered how your self-perception influences the world you experience? Your self-perception holds the key to the world you experience. In this episode, I dive deep into how our fear of rejection and need for external validation often causes us to shapeshift into versions of ourselves that don’t serve us. We explore the importance of putting ourselves on a pedestal, knowing our worth, and how that unlocks healthier connections and opportunities. Learn how your frequency impacts what you attract and why you must stop accepting less than you deserve to level up in life. No more se...

What if the only way to grow is by facing the hard things head-on? In this episode, Sabi discusses the importance of emotional resilience and how doing the difficult work is essential to becoming who we’re meant to be. Sharing her own journey of overcoming depression and anxiety, she dives into the discipline it takes to build strength, feel uncomfortable emotions, and embrace life’s challenges with grace. Tune in to discover how true resilience can transform your life, helping you not only survive but thrive.

Are your relationships helping or holding you back? Who you surround yourself with shapes how you see yourself and what you achieve. In this episode, Sabi dives into the power of refining your inner circle and how it directly influences your value, self-perception, and the way others treat you. Through personal stories and insightful wisdom, Sabi shares how curating meaningful connections has impacted her life and offers practical advice on building a circle that uplifts and aligns with your true self. Tune in to learn how your relationships shape the way you show up in the world.

What if the key to alignment is simply coming home to your body? In this episode, Sabi shares a vulnerable story about her experience with Shibari and how it deepened her understanding of what it means to truly listen to her body’s voice. We explore how disconnecting from ourselves leads to self-abandonment and keeps us trapped in unfulfilling relationships. Tune in to discover how being present in your body can guide you toward the people and situations that align with your true self.

Are you living life on your terms or someone else’s? In this episode, I uncover the power of trusting your inner voice and breaking free from the expectations imposed by others. Sharing my recent personal journey and a pivotal epiphany about family influence, I explores how to overcome the limiting beliefs that keep us stuck and find true freedom in self-trust. 

solo episode -an honest chat of me just catching you up, on an epiphany I had about my own emotional availability, movement, breath to body, and how we have the power to create the safety we want but it starts within us first. 

How are you fearful of your own sexuality? Join Tia and I  as we dive deep into the realms of sensuality and sexuality. We share our personal journeys and discuss why embracing these aspects of ourselves is vital for genuine connection with others and ourselves. Discover the power of being present in your body, the creative life force that sexuality ignites, and how embodying pleasure can attract what we truly need in life. This casual girl chat covers our dating experiences and the importance of leaning into our sexuality energetically, breaking the shame barrier. Tune in for an honest c...

Join Lauren Round and I, as we uncover the complexities of perfectionism in high achievers. Explore how being an athlete and high achiever can build resilience in tough times but also lead to burnout, anxiety, and perfectionism. Lauren shares her personal journey of overcoming anxiety and finding balance. Tune in for insights on turning high-achieving traits into strengths while maintaining well-being physically and mentally. 

Lauren Round helps women around the world become their best selves by building confidence and strength in the gym and outside of it. 
@lozzyfitness_

The green eyed monster has been one that has overtaken many of us, so how do we use that feeling to benefit us? Instead of allowing it to take us into comparison mode. Listen for some advice and input on how I do that. 

What would happen if you learned to follow your curiosity? The nudges that tug at us to create our own path. Join us in this  episode as Grace shares her inspiring journey of following her curiosity against societal expectations. Discover how she navigated the challenges of others’ perceptions and chose a path that resonates with her own desires, rather than conforming to a prescribed life. We delve into the essence of maintaining creative integrity in one’s work and life, exploring the delicate balance between art and commerce. Grace reveals the transformative power of embracing our cultural roots and perso...

Dive deep into the dynamics of masculine and feminine energies with Jane Lyon in this enlightening episode. We explore how these energies influence our daily lives, impact our relationships, and shape our professional interactions. Learn about the roles of these energies in attraction and dating, and hear our personal stories of navigating and balancing these forces. Jane shares insights on the wounded aspects of both energies and their effects on our behavior and choices. Whether you're looking to understand your own energy patterns or improve your interpersonal relationships, this episode offers valuable perspectives on embracing and harmonizing masculine and...

Explore the intersection of spirituality and reality in this enlightening podcast with Austin. Delve into discussions about self-awareness, spiritual growth, and the journey back to our true essence. Unpack the roles of ego and intuition in shaping our lives and discover the path to divine serendipity.

Austin Wentling: "I'm on a journey to rediscover our superhuman nature and share what I've learned, so we can all get back to being our true selves."
@austinkwentling

Who were you before society shaped you into who they thought would be more acceptable? Someone told me lately: Always stay true to yourself now matter how someone else may react. So let's dive in to how labels take us farther away from who we are. 

How can we allow the power of creativity to prompt our resilience? Pia and I explore the journey of reclaiming creativity, overcoming societal narratives, and turning adversity into opportunity. Discover her personal stories of growth and rediscovery, from navigating chaotic environments to embarking on transformative journeys. Learn how support systems and embracing change play crucial roles in unlocking creative potential and navigating life's uncertainties. This episode is a must-listen for anyone seeking inspiration and personal growth reclaiming their creative power.

Pia Leichter 
Twitter: @pialeichter
Website: kollektiv.studio
https://www.linkedin.com/in/pialeichter/