Further Your Lifestyle

#furtheryourlifestyle #podcast

WATCH IT HERE: https://youtu.be/ktU2cc6iRig

| Further Your Lifestyle Podcast | EP 226

In this episode of the Further Your Lifestyle Podcast, host Chris dives into a recurring yet essential topic: the work you're avoiding is the work that will actually change everything. Chris explains why procrastination is often emotional rather than logical and discusses the internal resistance we face when tackling significant tasks. Through personal anecdotes and practical advice, he encourages listeners to confront fear, embrace discomfort, and take actionable steps towards personal growth. The episode includes an insightful...

#furtheryourlifestyle #podcast

WATCH HERE: https://youtu.be/uWfQsX86Adg

| Further Your Lifestyle Podcast | EP 225

In episode 225 of 'Further Your Lifestyle' podcast, host Chris delves into the balance between being happy with your progress but not satisfied to the point of complacency. Drawing from personal experiences and his consulting background, Chris explains why it's crucial to celebrate achievements and maintain gratitude without losing the drive for further growth. He discusses the difference between personal ambition and the pitfalls of seeking external validation, emphasizing the importance of continuous self-assessment and setting new challenges. With...

#furtheryourlifestyle #podcast 

Navigating the Messy Middle of Progress

WATCH HERE: https://youtu.be/qegO1HYk-Mo

| Further Your Lifestyle Podcast | EP 224

In episode 224 of the Further Your Lifestyle Podcast, host Chris delves into the oft-overlooked 'Messy Middle' of progress. Through candid conversation, Chris explores the challenges and doubts encountered during periods when progress feels invisible or slow. Using personal anecdotes and analogies ranging from business to personal development, he emphasizes the importance of planting seeds, trusting the process, and staying committed even without immediate results. This episode aims to m...

#furtheryourlifestyle #podcast 

Embracing Personal Growth: Self-Forgiveness and Moving Forward

WATCH IT HERE: https://youtu.be/C5ZhMFPyyeA

| Further Your Lifestyle Podcast | EP 223

In episode 223 of the Further Your Lifestyle Podcast, host Chris delves into the importance of self-forgiveness and the journey of personal growth. Chris discusses the notion that 'you do not know what you do not know' and emphasizes the need to be kind to oneself when reflecting on past decisions. He explains how hindsight can create feelings of regret, but it's crucial to understand that past decisions were m...

#furtheryourlifestyle #podcast

WATCH IT HERE: https://youtu.be/-rxpMC2_8yY

| Further Your Lifestyle Podcast | EP 222

In Episode 222 of the Further Your Lifestyle Podcast, host Chris dives deep into the pervasive fear of failure and the fear of looking foolish. Highlighting common societal pressures that contribute to self-doubt, Chris emphasizes the importance of starting from zero and embracing vulnerability as a pathway to success. He shares personal insights and real-life examples, challenging listeners to reconsider the impact of external validation on their ambitions. Chris encourages embracing the beginner's mindset and underscores that confidence is...

Motion vs. Momentum: Are You Actually Moving Forward?

Watch here: https://youtu.be/KMAIuf0_BXM

| Further Your Lifestyle Podcast | EP 221

In episode 221 of the Further Your Lifestyle podcast, host Chris delves into the important distinction between motion and momentum. He challenges listeners to reflect on whether they are truly making progress or just staying busy. Chris discusses the traps of busy work, the importance of intentional actions, and how to convert routine motion into meaningful momentum. He shares personal experiences and practical prompts to help listeners identify and address their...

#furtheryourlifestyle #podcast 

Watch it here: https://youtu.be/m9Qo19M1ejU

Why your LOGIC may be the Excuse holding you back...

| Further Your Lifestyle Podcast | EP 220

Join Chris in Episode 220 of the Further Your Lifestyle Podcast as he dives deep into the concept of resistance disguised as logic. Chris challenges listeners to reflect on the logical excuses they use to avoid taking action on important tasks. By exploring how we rationalise resistance through planning, patience, and strategy, Chris encourages you to identify and overcome these barriers. With personal anecdotes and p...

#furtheryourlifestyle #podcast 

Watch here: https://youtu.be/FWoGQ0s9sLY

| Further Your Lifestyle Podcast | EP 219

In episode 219 of the Fill Your Lifestyle Podcast, host Chris dives into the pressing issues of living in an age of hot takes, where misunderstanding, misquoting, and misjudgment are rampant. He discusses the struggles of creators on platforms like YouTube, who often have to spend time defending themselves rather than expressing their true selves. Chris examines the societal shift towards short-form content and its impact on deep, meaningful engagement. He also explores the illusion of b...

#furtheryourlifestyle #podcast 

Watch here: https://youtu.be/cVbF04O916E

| Further Your Lifestyle Podcast | EP 218

Join host Chris in episode 218 of the Further Your Lifestyle Podcast as he delves into the complex issue of expectations versus common sense. Chris candidly shares his personal frustrations and explores whether high expectations are the root of our disappointments or if there is simply a disconnect in understanding. He discusses the importance of clear communication, self-reflection, and aligning expectations to avoid unnecessary frustrations. Tune in for practical insights and a thought-provoking conversation aimed at h...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 217

WATCH IT HERE: https://youtu.be/P8udFb1SXT8

Welcome back to the Further Your Lifestyle Podcast with your host, Chris! In today's episode, we delve into a comprehensive mid-year review to help you assess and pivot your goals for 2025. Chris shares valuable insights and practical frameworks such as 'Anchor, Drift, Lift' and 'Do, Delay, Ditch' to guide you through evaluating your personal and professional growth so far. Whether you're aiming to refine your business strategy, enhance personal development, or align with your c...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 216

Watch here: https://youtu.be/rwirDUkcgAA

In episode 216 of the Further Your Lifestyle Podcast, host Chris returns from a break to delve into the deep questions that often stall personal growth and productivity. Chris explores the themes of self-confrontation, authentic ambition, and the motives behind our actions. He challenges listeners to think about what they are avoiding, whether they are genuinely building something meaningful or just hiding behind productivity, and if they would still pursue their passions without external validation. Chris shares personal e...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 215

Watch here: https://youtu.be/tOSv92h8xdg

Episode 215 of the Further Your Lifestyle Podcast, host Chris delves into the concept of 'growing slow' and how it can profoundly impact your personal and professional life. Chris emphasizes the importance of moving at your own pace to build sustainable success, avoid burnout, and maintain control. He covers critical aspects such as the necessity of stepping outside comfort zones, avoiding comparisons, and celebrating small wins. The episode is all about making intentional, incremental p...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 214

Watch here: https://youtu.be/7jTG9SZHsY0

Welcome to Episode 214 of the Further Your Lifestyle Podcast! In this episode, Chris dives deep into the hard truths that drive growth in life and business, inspired by the journey and insights of entrepreneur Alex Homozi. Chris discusses how accepting discomfort, fostering a growth mindset, battling complacency, and sharpening focus can lead to remarkable progress. The episode covers key themes such as pain and growth, mindset and motivation, focus and productivity, execution and action, dealing with critics, and accountability. T...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 213

Watch here: https://youtu.be/nZIzqVy496Y

In episode 213 of the Further Your Lifestyle Podcast, host Chris dives into the crucial topic of self-trust and why it's often difficult to act on what we already know we need to do. Chris explores the reasons behind our hesitations, the impact of societal pressures, and the role of self-confidence in decision-making. He shares personal anecdotes about overcoming self-doubt and the importance of trusting your intuition. Chris also provides actionable steps for building self-trust and emphasizes t...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 212

Watch here: https://youtu.be/EdCKTmp6yXU

In episode 212 of the Further Your Lifestyle Podcast, host Chris delves into the common issue of feeling stuck despite putting in effort. He explores the concept of unseen patterns—routines, thoughts, habits, and reactions that often hinder progress without us realizing it. Chris discusses the importance of recognizing and breaking these patterns to achieve personal growth and success. He shares examples such as procrastination disguised as perfectionism and the tendency to avoid uncomfortable growth. The episode pro...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 211

Watch here: https://youtu.be/DZqr1JLE69E

In episode 211 of the Further Your Lifestyle Podcast, host Chris discusses the importance of recognizing hidden progress to maintain motivation and achieve long-term success. Drawing from personal reflections and experiences, Chris outlines seven key strategies to refocus perception, celebrate small wins, manage ambition, strategically use chaos, balance speed with patience, delegate tasks effectively, and align daily actions with future goals. Tune in to gain insights on achieving consistent growth and making meaningful progress towards your lifestyle, passions, and h...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 210

Watch here: https://youtu.be/mMH361nLMzg

n this thought-provoking episode (#210) of 'Further Your Lifestyle Podcast,' host Chris tackles the confronting and impactful topic of self-trust and its crucial role in achieving success. Chris dives deep into understanding why many people struggle to trust themselves, exploring issues like fear of failure, perfectionism, and over-reliance on external validation. He outlines practical steps to build and strengthen self-trust, such as making and keeping small promises, taking action despite uncertainty, and owning both successes and f...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 209

Watch here: https://youtu.be/UjrNRkZKspM

In this episode of the Further Your Lifestyle Podcast, host Chris explores the power of playing the long game and the importance of long-term thinking in achieving success. Chris discusses the misconception of overnight success, emphasizing the years of hard work and consistency that truly lead to outstanding results. He provides insights on why patience and dedication are critical, and how staying committed to a vision can set you apart from the competition. Tune in t...

#furtheryourlifestyle #podcast 

Watch here: https://youtu.be/0px98hm317w

| Further Your Lifestyle Podcast | EP 208

Join Chris in episode 208 of the Further Lifestyle Podcast as he delves into the topic of critical thinking. Chris explores what critical thinking truly means, its importance in everyday life, and practical ways to develop and apply it. He offers insightful prompts to challenge your thinking, spot biases, and separate emotions from logic. This episode provides actionable steps and real-life applications, from enhancing personal relationships to making better decisions at work. Tune in to elevate y...

#furtheryourlifestyle #podcast 

Watch it here: https://youtu.be/MCWO0Hcuse4

| Further Your Lifestyle Podcast | EP 207

Welcome to episode 207 of the Further Your Lifestyle Podcast. In this episode, host Chris delves into the complexities of human behavior and decision-making. Building on last week's discussion about the impossibility of pleasing everyone, Chris explores why people hold onto false beliefs, why arguments escalate, and why too many choices can lead to inaction. By understanding these behaviors, you can navigate life more effectively, whether in resolving disagreements, influencing decisions, or forging better connections. Learn actionable tips on h...

Watch here: https://youtu.be/lFCmVr1KXTE

| Further Your Lifestyle Podcast | EP 206

In episode 206 of the Further Your Lifestyle Podcast, host Chris explores the idea that you'll never satisfy everyone—and why that's perfectly okay. Drawing from his own experiences, Chris discusses the pressures and criticisms of chasing one's dreams, the concept of tall poppy syndrome, and how people's reactions often reflect their own insecurities and limitations. He emphasizes the importance of internal validation and staying committed to personal goals despite external negativity. Through candid insights and practical advice, this episode encourages listeners to fo...

Watch it here: https://youtu.be/RLaCCi7oYdQ

| Further Your Lifestyle Podcast | EP 205

Our emotions drive nearly every decision we make, with our logical brain simply creating justifications after the fact for choices our heart has already made.

• Emotion is faster and more intuitive than logic, influencing our purchases, career choices, and relationships
• We often buy into ideas because they feel right, without analyzing if they're actually right for us
• Logic can trick us into staying in situations longer than we should by rationalizing our emotional comfort
• Fear of...

Watch it here: https://youtu.be/SxYa8MnKHJA

Welcome to episode 204 of the Further Your Lifestyle Podcast! In this episode, Chris delves into a controversial topic: the notion that laziness doesn't really exist. Instead, he argues that what we often label as laziness is actually a manifestation of deeper, unseen barriers. Chris explores the psychological, emotional, physical, and systemic factors that impede our actions and offers practical advice on how to identify and overcome these obstacles. Tune in to reframe your understanding of laziness and discover strategies to break free from inaction. Don't forget...

#furtheryourlifestyle #podcast 

Watch here: https://youtu.be/EGfqYhBLrq0

| Further Your Lifestyle Podcast | EP 203

In Episode 203 of FurtherYourLifestyle podcast, host Chris delves into the critical topic of self-identity and coming to terms with who you truly are. He discusses the risks of allowing societal norms, media, and others' opinions to shape your life. Chris outlines why it’s important to spend time understanding your true self by probing into questions like what genuinely excites you, your core values, and how to set boundaries against external influences. This episode encourages you to rec...

| Further Your Lifestyle Podcast | EP 202

WATCH HERE: https://youtu.be/ZcqgLu_0m0U

In Episode 202 of the Further Your Lifestyle podcast, host Chris dives into the critical topic of planning and intentional living. He discusses the importance of having a strategy and action plan to achieve your life goals. Chris breaks down how to define what you truly want, the difference between winging it versus having a strategic plan, and the art of reverse-engineering your future. He shares personal experiences and offers actionable steps to transform dreams into reality. The episode emphasizes the importance of...

#furtheryourlifestyle #podcast 

Watch it here: https://youtu.be/RC_Q_ZPyJgM

| Further Your Lifestyle Podcast | EP 201

In Episode 201 of the Further Your Lifestyle podcast, host Chris celebrates the podcast's milestone and dives into a topic close to his heart - overcoming fear and stepping out of your comfort zone. Reflecting on personal experiences and significant life changes, Chris discusses how fear often disguises itself as rational hesitation, preventing many from taking risks that could lead to substantial growth. He offers practical advice on overcoming analysis paralysis, using fear as a c...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 200

WATCH IT HERE: https://youtu.be/k1iqrX7j4Xo

In this milestone 200th episode of the Further Your Lifestyle podcast, host Chris celebrates reaching 200 episodes while reflecting on the journey filled with growth, learning, and personal development. Chris shares his gratitude to listeners and guests who have been part of this five-year adventure. He discusses the lessons learned, the ups and downs, and the impact the podcast has had on his own life and the lives of others. Chris also delves into t...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 199

Watch it here: https://youtu.be/wsc8bLp0UVQ

In episode 199 of the Further Your Lifestyle podcast, Chris celebrates nearly 200 episodes and dives deep into a subject he passionately promotes: taking action towards your dreams. Chris draws on his own experiences of overcoming hesitation and deferring dreams, urging listeners to confront and break down the barriers stopping them from pursuing what they truly want in life. He shares insights on the power of taking action, dealing with the fear of failure, and avoiding t...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 198

Watch it here: https://youtu.be/qfTQ_lWSPCM

Welcome to episode 198 of the Further Your Lifestyle podcast! Join host Chris as he delves into the importance of making mistakes, taking risks, and pushing out of your comfort zone to achieve personal growth. Learn why making mistakes signifies action and progress, how embracing errors can lead to innovation, and why the fear of failure often holds us back. Chris shares personal anecdotes and challenges you to reflect on the mistakes you've been avoiding and the valuable lessons t...

#furtheryourlifestyle #podcast 

| Further Your Lifestyle Podcast | EP 197

Watch it here: https://youtu.be/Nu9zdDnMT-E

In episode 197 of the Further Your Lifestyle podcast, host Chris discusses the concept of taking control of your life by changing your perspective on your role in your circumstances. Building on the previous episode's theme of interpreting struggles differently, Chris explores how our perceived limitations are often self-imposed due to routine, external influences, and a lack of accountability. He emphasizes the importance of daily small actions in transforming your mindset, career, relationships, and health. By reassessing and claiming c...

#furtheryourlifestyle #podcast

| Further Your Lifestyle Podcast | EP 196

Watch here: https://youtu.be/pdsPNjQIjn8

In this episode of the Further Your Lifestyle podcast, Chris dives deep into the power of perspective and how it shapes our reality. Through personal anecdotes and practical insights, he explores how viewing challenges differently can lead to growth and happiness. Chris shares his journey from leaving a nine-to-five job to pursuing his passions, emphasizing the importance of reframing situations and taking ownership. From handling rejection to finding hidden gifts in difficult situations, this episode is packed with advice on...

#furtheryourlifestyle #podcast

| Further Your Lifestyle Podcast | EP 195

Watch here: https://youtu.be/JK-dGQPT4RI

In this episode of the Further Your Lifestyle podcast, host Chris dives deep into the importance of commitment over goals. Chris shares personal stories, including his journey from leaving a high-paying corporate job to starting the podcast, emphasizing that success is about taking consistent action rather than setting endless goals. This episode is a motivational guide to making 2025 your best year yet by focusing on the power of commitment, building habits, and celebrating small victories. Tune in to learn...

#furtheryourlifestyle #podcast

| Further Your Lifestyle Podcast | EP 194

Watch here: https://youtu.be/rY4B50Xp0R8

5-Minute Reflection & Action Template: https://bit.ly/3Pu9W3Q

Welcome to the Further Your Lifestyle Podcast with Chris, your host! In Episode 194, we kick off 2025 by diving deep into the importance of reflection as we begin a new year and new milestones. Chris spends time discussing why reflection is crucial for progress and how to use past experiences to shape a successful future. This episode is packed with actionable insights, from taking a pulse...

WATCH HERE: https://youtu.be/_KV0wPIvprU

This episode focuses on the vital practice of self-reflection as listeners near the end of the year, asking the pivotal question: "What have you learned this year that can help shape the next?" Through discussions on growth, evaluation of wins and setbacks, and the importance of health and relationships, Chris empowers listeners to glean insights from their experiences and prepare for a more intentional, successful 2025.

• Encouraging year-end self-reflection 
• The importance of evaluating wins and setbacks 
• Identifying helpful habits and routines 
• Exploring the evolution of self-awareness and mindset...

Watch here: https://youtu.be/hkLNyPTwCjE

Unlock the secret to transforming your goal-setting approach as we explore methodologies that go beyond the conventional, from SMART goals to habit-driven strategies. Imagine shifting your focus from short-term wins to long-lasting lifestyle enhancements that align with your personal values and deeper motivations. Through sharing my personal journey and insights from the past few years, this episode promises to inspire a re-evaluation of how you set and pursue your goals, especially as we near the end of 2024 and prepare for 2025.

Join us as we dissect the art of managing...

#furtheryourlifestyle #podcast

Watch here: https://youtu.be/kKdqySOL604

In Episode 191 of the Further Your Lifestyle podcast, Chris dives into the topic of overcoming hesitation when pursuing goals. He discusses the concept of 'Why not?' and explores the difference between fears and excuses that hold us back. Chris emphasizes the importance of taking action over seeking perfection and provides insights on building confidence through small steps. He shares personal experiences, including his journey of building a successful business, and encourages listeners to challenge themselves and start making progress today. Tune in for practical advice and...

Watch here: https://youtu.be/rx-X0sAIwto

In this episode of the Further Your Lifestyle podcast, host Chris dives into the deeply personal topic of mental health, specifically focusing on handling self-doubt and imposter syndrome. Chris shares insights and strategies on managing these feelings, emphasizing the importance of taking small, consistent steps towards your goals, and overcoming negative influences and self-sabotage. He also discusses the impact of comparison culture and the significance of maintaining one's mindset to further personal and professional growth. Join the conversation, get inspired, and learn how to keep moving forward confidently.
<...

WATCH HERE: https://youtu.be/2LkvtkpS4_4

In Episode 189 of the Further Your Lifestyle podcast, host Chris discusses the importance of intentional living and self-inquiry to stay aligned with your goals. With Christmas approaching and the New Year around the corner, Chris challenges listeners to ask themselves daily if they are taking steps towards their goals. He delves into concepts like purpose-driven life, goal setting, clarity, and consistency while sharing personal experiences to provide insight and inspiration. Tune in for actionable advice on how to make small adjustments for big progress, maintain focus, and self-reflect effectively.

00:00...

Watch it here: https://youtu.be/cC3N4k4hvEY

#furtheryourlifestyle #podcast 

Welcome to Episode 188 of the Further Your Lifestyle podcast! Join host Chris as he delves into the topic of staying connected to your authentic self amidst a world full of distractions and expectations. In this thought-provoking conversation, Chris shares personal insights on mindfulness, self-awareness, and the challenges of maintaining individuality in various life stages. Discover strategies to navigate external pressures, set boundaries, and focus on your true path. Tune in to reflect on your journey and find inspiration to be the best version o...

Watch here: https://youtu.be/NTv573Fao8E

In Episode 187 of the Further Your Lifestyle podcast, host Chris dives into the theme 'Learning is Forever' by addressing a listener's question about lessons in the process of learning and navigation. He emphasizes the importance of continuous improvement, having a growth mindset, and tackling life's challenges as opportunities for self-improvement. Chris reflects on personal and professional growth, sharing insights on patience, self-compassion, and the evolving nature of goals. The episode highlights practical strategies like reflection and journaling to track progress, offering inspiration and actionable advice for those striving to...