The Principles Podcast

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Discover the truth about hypertension with Dr. Amandha Vollmer. In this enlightening video, Dr. Vollmer challenges conventional medical approaches to high blood pressure, revealing it as a natural bodily adaptation rather than a disease. Learn about the real causes of hypertension, including dehydration, stress, and poor nutrition, and explore natural remedies like magnesium, garlic, and structured water. Empower yourself with knowledge and take control of your health with simple lifestyle changes.

Show notes:
https://theprinciples.co.uk/hypertension-the-truth-behind-high-blood-pressure/

My Private Masterclass for Seniors: 
https://antiagingmastery.co.uk/

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Adrian: Ladies, I've got a real treat for you here. I reached out to my friend, Dr. Amanda Vollmer, who is an incredible resource and has so much wisdom in the area of natural health and how your body really functions. I've asked her for her top five health tips for women over the age of 55. If we could start off with the top five tips you think you have for women over 55, it would be amazing.

Dr. Amandha Vollmer: Even though I'm not...

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Dive into a transformative discussion with Sol Luckman, renowned author and thinker, as we unravel the mysteries of consciousness and reality. In this episode, we explore the profound effects of imagination on reality, dissect the constructs of our lives, and delve into methods of transcending traditional thinking to unlock our ultimate potential. Join us as we examine practical techniques for altering consciousness, harness the power of silence, and navigate the journey of self-discovery and empowerment.

Sol’s website: https://sol-luckman.pixels.com/ 

Sol on substack: https://sub...

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Welcome to this transformative guide on bathroom habits that can significantly improve your digestive health. In this video, Adrian reveals the truth about toilet posture and how traditional Western bathrooms may not be doing your health any favors. Learn about the puborectalis muscle, the importance of squatting over sitting, and how these simple changes can address issues like constipation, IBS, hemorrhoids, pelvic floor dysfunction, and bladder problems. Adrian also explores different toilet types used globally and offers practical solutions for integrating these changes into your lifestyle. Whether you're considering a Squatty Potty or...

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Are you tired of going around in circles trying to solve problems in your head? Discover the transformational power of transferring your thoughts to paper. In this video, Adrian shares how using paper can help you organize ideas, simplify complex problems, and find clearer solutions. Learn how this method can enhance your productivity, creativity, and overall thinking process. Grab a notebook and start experiencing the benefits of thinking on paper today!

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Want to learn more about the Masterclass course mentioned in this webinar? Check out our website: https://antiagingmastery.co.uk/ 

Want to buy my Masterclass course, but can’t afford to pay up front? We offer a split payment option, so you can spread the cost over 4 months (yes, even if you use the discount code!)

Want to take advantage of the amazing offer?
Step 1: Click any of the ‘buy’ buttons on the website (linked above)
Step 2: At checkout select the ‘Masterclass Platinum’ option (if you want the 1-on-1...

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Join me for an enlightening journey into the world of Apple Cider Vinegar! Learn how this incredible natural remedy can support digestion, enhance energy, improve skin and hair health, and much more. Discover why choosing an organic variety with 'the mother' is essential for reaping the full benefits. Whether you're new to apple cider vinegar or a seasoned enthusiast, this video will provide insights into integrating this versatile product into your daily routine for a healthier lifestyle. Share your experiences in the comments and let us know how apple cider vinegar has transformed...

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Join Adrian in exploring the profound difference between motivation and inspiration. Discover why defining your 'why' can fuel energy and success, outlasting temporary motivation. Adrian shares personal insights and techniques learned from industry leaders like Dean Graziosi, helping you uncover your purpose-driven path. Commit to discovering your heartfelt reasons and transform your approach to achieving life goals. Ready to be truly inspired? Watch now and embark on a journey towards lasting, meaningful change.

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Reserve your space now and take the first step towards a healthier future.

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⏰ Have you ever wondered where all your time goes? In this eye-opening podcast, I share insights on taking control of your day by identifying and breaking free from time-wasting habits. Let's deep dive into understanding what really deserves your focus and how you can reclaim those precious hours lost to distractions and unproductive activities.

Join me on this journey to self-awareness and personal growth. Share your discoveries in the comments—how will you spend your newly found time? Ready to make every minute count? Let’s get started

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Are you ready to enhance your well-being and vitality? Join Adrian for "Vitality Reborn," a free 90-minute webinar focused on transforming your health with effective strategies. Targeted at men aged 55 and over, this session will explore ways to boost energy, maintain strength, and improve overall wellness.

When: Wednesday, 19th March 2025 at 7 PM London time
Where: Zoom

This webinar is the starting point for a deeper personal journey towards optimal health. By attending, you'll lay the groundwork necessary for transformation, with insights and strategies to...

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Explore the incredible healing properties of DMSO, a powerful solvent discovered in 1866. Known for its range of benefits, DMSO is non-toxic and safe for use. Whether you’re dealing with muscle pain, toothache, strokes, eye health concerns, or seeking detoxification, DMSO offers a solution. Its wide applications include acting as a painkiller, anti-inflammatory agent, and even aiding in DNA repair. Learn why this remarkable substance deserves a place in your home apothecary.

Want to get DMSO? https://www.regencyorganics.co.uk/ref/3/

For a...

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Feeling overwhelmed by endless tasks? Discover how focusing on just three key actions a day can propel you toward your most important goals! In this video, I reveal a transformative method to help you cut through distractions and achieve significant progress in a short time. By narrowing your focus, you work only on what truly matters, making your effort impactful and meaningful. Try this for the next 90 days and watch how quickly you move toward your dreams. Are you ready to take control and accomplish more with less? 

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In this insightful video, Adrian shares a transformative approach to productivity that eliminates the traditional to-do list. Discover how shifting your focus from a list of tasks to desired outcomes can dramatically increase your efficiency and effectiveness. Learn how this simple change helped Adrian tackle projects with less effort and greater success, and how you can implement this strategy in your own life. By harnessing the power of the Pareto Principle and understanding your true goals, you'll reduce wasted energy and achieve more with less stress. Tune into this guide to unlock a...

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Join Adrian as he shares his transformative journey with the 12 Biochemic Tissue Salts. Discover how these natural mineral salts have made a significant impact on his health, speeding up recovery from a shingles attack and aiding in his daughters pet cat's healing process.  Adrian offers a concise and insightful overview of each of the 12 tissue salts, explaining their specific health benefits and usage. Learn about Dr. Wilhelm Schuessler's revolutionary work in biochemistry and how these salts support the body’s healing by restoring mineral balance. 

Whether you’re looking for natural remedi...

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Unlock rapid improvements in your health by focusing on what truly matters: causation. In this video, I introduce a simple yet powerful problem-solving framework that can transform your approach to wellness. By applying the 'Four C's' - Condition, Causation, Correction, and Confirmation - you can effectively address the root causes of health issues rather than just the symptoms. Discover how understanding and correcting causation can activate your body's natural self-healing mechanisms. Ready to take control of your health? Join me and learn how to enhance your wellbeing quickly!

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Discover my personal journey to making shingles a non-event using natural methods! In this video, I reveal how a combination of bioresonance detox and tissue salts transformed a previously painful experience into a manageable one. Learn about the key steps I took, including specific tissue salts that helped reduce symptoms and healing time, along with additional tips that supported nerve pain relief. Whether you're dealing with shingles or exploring alternative health solutions, this might be the game-changer you need. For more details and related resources, check the links in the description!

<...

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0:00 Introduction
1:23 Chapter 1: Symbolism in The Lord of The Rings
5:45 Chapter 2: Interest-Free Flowing Money as a Solution
10:15 Chapter 3: Historical Examples of Alternative Systems
14:30 Chapter 4: Community Strength and Creating Local Currencies
18:45 Chapter 5: Challenges and Hope for Transition to a Just System

In this podcast, we delve deep into the symbolism in "The Lord of the Rings" and how it relates to the current monetary system and societal issues. Ludwig Gartz explains how interest-free flowing money can be a solution to the flaws in our current monetary system.
<...

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Join Adrian and Dr. Gladys McGarey as they delve into the essence of finding your passion, the power of love, and the journey of self-discovery. In this heartfelt discussion, Dr. McGarey shares her wisdom and experiences from her incredible life.

Key Points with Timestamps:
0:00 - Introduction: Adrian introduces Dr. Gladys McGarey, highlighting the intent to inspire listeners to find their passion and joy in life.

0:06 - Finding Your Own Juice: Dr. McGarey encourages listeners to discover what makes their heart sing and the importance of having a purpose...

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https://theprinciples.co.uk/emr/

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#Adrian, #health, #alopathicMeicine

About Mark Gober:
Mark Gober is a distinguished author and thought leader known for his groundbreaking insights and contributions to various fields of knowledge. He first gained acclaim with his award-winning book, “An End to Upside Down Thinking” (2018), which earned the prestigious IPPY Award for Best Science Book of the Year.

Gober's impressive bibliography extends to numerous other thought-provoking titles, including “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset”...

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#Adrian, #health #DMSO, #painKillers

Special offer for our tribe.
Use the code PRINCIPLES10 to get a free month on annual subscriptions.
https://undoapp.com/


For more on the UNDO app and to see other content:https://theprinciples.co.uk/undo/
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#Adrian, #health #DMSO, #fibromyalgia

Special offer for our tribe.
Use the code PRINCIPLES10 to get a free month on annual subscriptions.
https://undoapp.com/


For more on the UNDO app and to see other content:https://theprinciples.co.uk/undo/
—

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#Adrian, #health #DMSO, #endometriosis

Shownotes :

https://theprinciples.co.uk/dr-amandha-vollmer-her-top-5-for-health-dmso-endometriosis-erectile-dysfunction-and-more/

Dr Amandha Dawn Vollmer holds a bachelor of science in Agricultural Biotechnology from the University of Lethbridge (2000) in Alberta, Canada and a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (2008) in Toronto. She also has previous experience as a certified lab animal technician at the University of Alberta. Most of her life she has taken an interest in botanical medicine: self-educating on the topic many years before becoming her formal medical...

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Special offer for our tribe.

Use the code PRINCIPLES10 to get a free month on annual subscriptions.

https://undoapp.com/

Olympic Rower and elite athlete Nick Lavery joins me to talk about how the UNDO app helps with peak performance, and all other areas of his life.

To find Nick:

Instagram: @originalsourceperformance

Website: https://www.oshp.com.au/

I highly recommended the UNDO app to help your body heal and to peak perform.

To...

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Mark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), and “An End to Upside Down Medicine” (2023); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of Apollo 14 astronaut Edgar Mitchell’s Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology...

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Special offer for our tribe.

Use the code PRINCIPLES10 to get a free month on annual subscriptions.

https://undoapp.com/

I have been meditating for 50 years and I have never come across anything like this mediation.  It was the piece that was missing for me.

I asked Cate Zoltan, CEO of Undo to come onto the show to talk more about the powerful UNDO app and natural meditation.   If you want to listen to  my discussion with Matthew Zoltan about natural meditation and to learn mor...

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In this podcast Steve Falconer informs us about the 12 Tissue Salts, also know as Schuessler Cell Salts. There are 27 in total, and 12 are primary.

These tissue salts are minerals in energy form and are the building blocks of the body, that allow the transmutation of energy into matter, your physical body.  They are not to be thought of as supplements, or medicine, but as the very material your body is made of.  If they are present in adequate quantities then we experience health as our bodies can correct and repair themselves, as...

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Dawn Lester, co-author of What Really Makes You Ill, and The Nature of Reality joined me to discuss do we really know what reality is. Is it something out there that we experience, or is it something else altogether?

Web page for the podcast:

https://theprinciples.co.uk/do-you-really-know-what-reality-is-dawn-lester/

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Special offer for our tribe.
Use the code PRINCIPLES10 to get a free month on annual subscriptions.
https://undoapp.com/

I have been meditating for 50 years and I have never come across anything like this mediation.  It was the piece that was missing for me.

Highly recommended to help your body heal.

To learn more visit: https://theprinciples.co.uk/undo/

Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. htt...

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Dawn Lester is co author of the Book What Really Makes you ill. Why everything you thought you knew about disease is wrong. https://amzn.to/3T4qtOB

We are free:

We Just Have to Remember How to Act Free

“Between the stimulus and response, there is a space. And in that space is our power to choose our response. In our response lies our growth and our freedom.”

(Attributed to) Viktor Frankl

As the above profound quote shows, freedom lies in our abil...

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#Adrian, #TheSutherlandReport, #cancer
Mark Sutherland of The Sutherland Report asked me about Health and Cancer.  This is how I replied.

In this discussion, I share with him what I have learned about health and primarily about cancer.

To learn more about my book:
http://alternativeprinciplesforhealth.info/


Web page for the podcast:
https://alternativeprinciplesforhealth.info/health-and-cancer-on-the-sutherland-report/

You will find a version of the mind map I created for this podcast, that I shared with Mark.
Drinking distilled water is one o...