Ten Minutes of Truth with Shawn A. Barksdale

Episode: Lived Experience in Action: with Meredith Martin Peer Recovery in Prince Edward

In this episode, we speak with a Prince Edward County study participant who brings a powerful and personal lens to the conversation around substance misuse, community recovery, and peer support.

 We ask:

• What made you want to be part of this important study?

• What is a Peer Recovery Specialist, and why are they essential in the fight against substance misuse?

• Which strategies from the study truly stood out—and why?

• What does Prince...

We’re continuing our powerful 10-part series—supported by Virginia Cooperative Extension, Virginia Tech, and Virginia State University—highlighting lived experience, proven strategies, and the real people working to make change in Virginia.

Episode: “Breaking the Silence: Amanda Henley on Recovery & Community Power”

Our guest is Amanda Henley, Community Engagement Coordinator and passionate advocate for recovery in Prince Edward County.

 In this heartfelt and insightful episode, we ask:

• How has stigma affected even the earliest stages of community research and outreach?

• As someone in long-term recovery, how has Amanda’s journey shaped...

We’re proud to continue our powerful 10-part podcast series—supported by the Virginia Cooperative Extension, Virginia Tech, and Virginia State University—spotlighting real people, real programs, and real solutions across our communities.

Episode: “Lived Experience in Action: Peer Recovery in Prince Edward” with Meredith Martin

In this episode, we speak with a Prince Edward County study participant who brings a powerful and personal lens to the conversation around substance misuse, community recovery, and peer support.

 We ask:

• What made you want to be part of this important study?

• What is a Peer...

New Podcast Episode Now Live!

Presented by Shawn A. Barksdale & the Ten Minutes of Truth Podcast

We’re continuing our powerful 10‑part series—supported by the Virginia Cooperative Extension, Virginia Tech, and Virginia State University—spotlighting real people, real programs, and real solutions across Virginia.

🌟 Episode : “Building the Front Line: Smyth’s Active Response”

Our guest is @Brandi Branson, the driving force behind Beyond the Stigma, a leading advocate working on the front lines of recovery in Smyth County.

📌 In this episode, we ask...

New Podcast Series Launch!

Presented by Shawn A. Barksdale & the Ten Minutes of Truth Podcast

We’re proud to announce a 10-part podcast series supported by the Virginia Cooperative Extension, Virginia Tech, and Virginia State University—spotlighting real people, real programs, and real solutions across our communities.

Episode 1: “Innovative Solutions in Prince Edward County”

Our first guest is the dynamic Raye Elliott, also known as Solar Raye, founder of FLIPP Inc. – a grassroots initiative in Prince Edward County that’s transforming lives through purpose-driven support and mentorship.

In this episode, we...

The Mission That Brought Us Together with Mike Evok & Eric Ditty
🇺🇸 Real Impact. Real Heroes. 🇺🇸
In this inspiring segment, we sit down with Mike Evock, founder of American Heroes for Veterans, and Eric Ditty, a veteran, board member, and proud recipient of the life-changing support made possible through Mike and the Racing For Heroes network.

Mike breaks down how an entire ecosystem of volunteers, philanthropists, business owners, private donors, and organizations are working hand-in-hand to uplift our veterans—starting with Eric and expanding nationwide.

This is more than a story. It's a blueprint for action. 💥<...

The EcoSystem At Work with Colin & Ryan Garrett Episode 4  🌟 Episode 4 is LIVE! 🌟
🎙️ The EcoSystem At Work with Colin & Ryan Garrett

In this powerful episode, we explore how philanthropists, business owners, private donors, and organizations are coming together to support our veterans. 🇺🇸❤️

Colin & Ryan shine a light on the inspiring, behind-the-scenes collaborations that are truly making a difference. It's a reminder that when the right people unite for a greater cause, real change happens.

🎧 Tune in now and see the ecosystem in action!
 📺 Watch/Listen here: [Insert Link]

#VeteranSupport #TheEcoSystemAtWork #PhilanthropyInAction #ColinAn...

 🥃 Purpose on Tap 🎙️
A Veteran’s Path to Entrepreneurship

In this inspiring episode, we sit down with James Gordon, U.S. Army veteran and co-owner of Springfield Distillery, to explore how service, sacrifice, and business ownership all connect on the road to purpose.

From the battlefield to the distilling floor, James shares his journey of building a veteran-owned brand that not only crafts quality spirits — but also uplifts those who’ve served.

🎧 This is more than business. This is about legacy.
Watch or listen now and discover what it means to pour purpose in...

"Speed, Service & Support: How Racing Became a Lifeline with Colin & Eric Ditty":

In this powerful episode, NASCAR driver Colin Garrett opens up about how racing became more than just a career—it became a mission. Alongside veteran advocate Eric Ditty, Colin shares how the fast-paced world of motorsports intersected with a deep commitment to supporting veterans' mental health. From the roar of the engines to the quiet battles many face off the track, this conversation reveals how speed, service, and support came together to create a lifeline for those who’ve served.

MISSION 11/11 Veteran Project is a for-purpose for-profit B2B strategic consulting firm. We help clients solve their big picture problems, and use profits to promote access to existing resources that help improve the lives of veterans, military families, and those with special needs. Pro race car driver & 2023 TC America TCX Champion Colin Garrett provides the national platform required for effective promotion.

Making History By Empowering Others

Since 2019, our innovative initiatives have raised funds for stem cell treatments, promoted micro-businesses in national campaigns, and run the first Braille paint scheme in professional motorsports

In this powerful episode of The Ten Minutes of Truth podcast, Shawn A. Barksdale opens up about his journey, sharing his lived experiences with drugs, crime, and prison. Drawing from his past, Shawn explores how these struggles connect to the ongoing opioid crisis in Southern Virginia. He highlights the critical issue of information not reaching the communities that need it most and emphasizes the importance of raising awareness. Through this episode, Shawn outlines how the Ten Minutes of Truth podcast can be a tool for spreading vital information, inspiring change, and helping those affected by the crisis. It’s a...

Our Communities Can't Afford To Wait For Resources 2025. Contact Shawn A. Barksdale at 434.446.6633 for more information, booking or advertising. 

In this jam-packed episode, we find the Resources with Shawn A. Barksdale. I take you on our first three-month journey into gathering resources for communities.  Call Shawn at 434.446.6633 for more information or to find out how you can be a podcast guest. If you want to advertise your product or service, TEN MINUTES OF TRUTH is the perfect place. 

Faith Behind Bars” – A Powerful Discussion at Harvard University 

Faith Behind Bars At Harvard Law School, Speaker Lawrence Howerton, Jr. a formerly  incarcerated individual who has turned his life experiences into a mission for change. Now a successful business owner, podcaster, active lobbyist, and advocate for returning citizens, he uses his platforms to fight for prison reform, human rights, and justice. As an active lobbyist for returning citizens, Lawrence is at the forefront of legislative efforts to reform the criminal justice system. His advocacy has already led them to institutions like UVA Law, Georgetown Law, and the Univer...

Faith Behind Bars” – A Powerful Discussion at Harvard University 

Faith Behind Bars At Harvard Law School, Speaker Larry Howerton, Jr. formerly incarcerated an individual who has turned his life experiences into a mission for change. Now a successful business owner, podcaster, active lobbyist, and advocate for returning citizens, he uses his platforms to fight for prison reform, human rights, and justice. As an active lobbyist for returning citizens, Lawrence is at the forefront of legislative efforts to reform the criminal justice system. His advocacy has already led them to institutions like UVA Law, Georgetown Law, and the Unive...

Faith Behind Bars” – A Powerful Discussion at Harvard University 

Faith Behind Bars At Harvard Law School, Speaker Shawn A. Barksdale formerly incarcerated individual who has turned his life experiences into a mission for change. Now a successful business owner, podcaster, active lobbyist, and advocate for returning citizens, he uses his platforms to fight for prison reform, human rights, and justice. As an active lobbyist for returning citizens, Shawn is at the forefront of legislative efforts to reform the criminal justice system. His advocacy has already led them to institutions like UVA Law, Georgetown Law, and the University of Ri...

Lawrence Howerton, Jr. Georgetown School of Law 2024 Keynote Speaker

Shawn A. Barksdale Georgetown School of Law 2024 Keynote Speaker

Aaron's Rent to Own is deeply committed to caring for its community, customers, and staff. It was a pleasure meeting with Angie and her team for a productive session focused on employee growth, customer service, and workplace professionalism.

As someone who has held various positions throughout my career, I understand firsthand the critical importance of proper training. Additionally, as a Peer Recovery Specialist, a Certified Diversity, Equity, and Inclusion (DEI) professional, and Certified in ACEs (Adverse Childhood Experiences), I bring a comprehensive approach to training that considers the whole person. 

My experience and certifications have a...

Episodes 1-5 Compilation (Series) Our Children Have Something To Say (listen). This is a 5 part series focused on educating our youth on the struggle that can take place trying to be the best version of yourself that you can. It covers education, voting, automobile ownership, jobs and relationships. It also focuses on father daughter relationships and responsibilities along with the plight and success of the returning citizen. Contact Shawn A. Barksdale to network or book him. Call 434.446.6633 or email: sbarksdale419@gmail.com  www.shawnabarksdale.com -  www.tenminutesoftruth.com -  www.press4timetees.com - www.bootsonthegroundva.com 

Episode 5 of 5 Relationships Matter! (Series) Our Children Have Something To Say (listen) This is a 5 part series focused on educating our youth on the struggle that can take place trying to be the best version of yourself that you can. It covers education, voting, automobile ownership, jobs and relationships. It also focuses on father daughter relationships and responsibilities along with the plight and success of the returning citizen. Contact Shawn A. Barksdale to network or book him. Call 434.446.6633 or email: sbarksdale419@gmail.com  www.shawnabarksdale.com -  www.tenminutesoftruth.com -  www.press4timetees.com - www.bootsonthegroundva.com 

Episode 4 of 5 Are You Sure You Want A Car? (Series) Our Children Have Something To Say (listen) This is a 5 part series focused on educating our youth on the struggle that can take place trying to be the best version of yourself that you can. It covers education, voting, automobile ownership, jobs and relationships. It also focuses on father daughter relationships and responsibilities along with the plight and success of the returning citizen. Contact Shawn A. Barksdale to network or book him. Call 434.446.6633 or email: sbarksdale419@gmail.com  www.shawnabarksdale.com -  www.tenminutesoftruth.com -  www.press4timetees.com...

Episode 3 of 5 It's A Different World (Series) Our Children Have Something To Say (listen) This is a 5 part series focused on educating our youth on the struggle that can take place trying to be the best version of yourself that you can. It covers education, voting, automobile ownership, jobs and relationships. It also focuses on father daughter relationships and responsibilities along with the plight and success of the returning citizen. Contact Shawn A. Barksdale to network or book him. Call 434.446.6633 or email: sbarksdale419@gmail.com  www.shawnabarksdale.com -  www.tenminutesoftruth.com -  www.press4timetees.com - www.boo...

Episode 2 of 5 Navigating College Is Complicated  (Series) Our Children Have Something To Say (listen) This is a 5 part series focused on educating our youth on the struggle that can take place trying to be the best version of yourself that you can. It covers education, voting, automobile ownership, jobs and relationships. It also focuses on father daughter relationships and responsibilities along with the plight and success of the returning citizen. Contact Shawn A. Barksdale to network or book him. Call 434.446.6633 or email: sbarksdale419@gmail.com  www.shawnabarksdale.com -  www.tenminutesoftruth.com -  www.press4timetees.com - www.boot...

Our Children Have Something To Say - Bonus Short Clips From All 5 Episodes. A Father and Daughter share a story of Redemption, Relevance, Sacrifice and Success 

Episode 1 of 5 The Voting Process Changed! Our Children Have Something To Say (listen) This is a 5 part series focused on educating our youth on the struggle that can take place trying to be the best version of yourself that you can. It covers education, voting, automobile ownership, jobs and relationships. It also focuses on father daughter relationships and responsibilities along with the plight and success of the returning citizen. Contact Shawn A. Barksdale to network or book him. Call 434.446.6633 or email: sbarksdale419@gmail.com  www.shawnabarksdale.com -  www.tenminutesoftruth.com -  www.press4timetees.com - www.bootsonthegroundva.com...

Our Children Have Something To Say (listen) Bonus Short Clips From Episodes 1-5. Here are a few short clips from all 5 episodes. Shawn A. Barksdale, host and founder of the Ten Minutes of Truth Podcast present this powerful series - Our Children Have Something To Say (listen) 

They will be aired at 4:30pm weekly starting September 30th, October 7th, 14th, 21st and 28th.  The 5 part compilation is scheduled to air November 28th Thanksgiving Day.

The full offering is a 5 part series focused on educating our youth on the struggle th...

In this episode, Shawn talked about his lived experiences and how they could help the community and other returning citizens. To reach Shawn call 434.446.6633. To learn more about the Southside Wellness Coalition and Southside Behavioral Health: Southside Behavioral Health Prevention Services has training and initiatives that will help you to prevent suicide, recognize the signs of overdose, and support wellness in our community with trauma-informed care. Learn more and sign up with us here: Prevention Services You can also email our team at: prevention@southsidebh.org If you are experiencing an emergency, help is available, please call SBH Emergency...

PART 1 OF 3 IN A SERIES OF IMPORTANT INFORMATION FROM SHAWN A. BARKSDALE AND MARK DALTON, GENERAL MANAGER/VICE PRESIDENT OF THE TERRY AUTO GROUP.  PLEASE SHARE WITH YOUR FAMILY AND FRIENDS. TERRY AUTO GROUP CARES ABOUT THE COMMUNITY.

PART 3 OF 3 IN A SERIES OF IMPORTANT INFORMATION FROM SHAWN A. BARKSDALE AND MARK DALTON, GENERAL MANAGER/VICE PRESIDENT OF THE TERRY AUTO GROUP.  PLEASE SHARE WITH YOUR FAMILY AND FRIENDS. TERRY AUTO GROUP CARES ABOUT THE COMMUNITY.

PART 2 OF 3 IN A SERIES OF IMPORTANT INFORMATION FROM SHAWN A. BARKSDALE AND MARK DALTON, GENERAL MANAGER/VICE PRESIDENT OF THE TERRY AUTO GROUP.  PLEASE SHARE WITH YOUR FAMILY AND FRIENDS. TERRY AUTO GROUP CARES ABOUT THE COMMUNITY.

Welcome, listeners, to another enlightening episode of Ten Minutes of Truth with your host, Shawn A. Barksdale. Today, we're turning our focus to a topic that's paramount for young people stepping into the world of finance: banking essentials. Joining us is a special guest, Mrs. Throckmorton from Benchmark Bank, South Boston, VA. Mrs. Throckmorton's expertise and dedication to financial literacy make her the perfect guide for today's discussion. Together, we'll unravel the mysteries of debit versus credit, delve into the significance of your credit score, explore the world of loans, and emphasize the importance of establishing a relationship with...

PART 2 - Welcome, listeners, to another enlightening episode of Ten Minutes of Truth with your host, Shawn A. Barksdale. Today, we're turning our focus to a topic that's paramount for young people stepping into the world of finance: banking essentials. Joining us is a special guest, Mrs. Throckmorton from Benchmark Bank, South Boston, VA. Mrs. Throckmorton's expertise and dedication to financial literacy make her the perfect guide for today's discussion. Together, we'll unravel the mysteries of debit versus credit, delve into the significance of your credit score, explore the world of loans, and emphasize the importance of establishing a...

Social media handles: Facebook: Candi Bradshaw. IG: Sc0rpi0wyz/ vividalchemist. Podcast: My Blunt Truth

The Halifax County Adult Recovery Court is a great tool to help those who have had a run-in with the law invest in themselves by following a stringent, benchmarked action plan. 

Understanding The Importance of Your Vote Explained by The League of Woman Voters Virginia

The League of Women Voters Virginia explains (RCV) /Rank Choice Voting. For more information go to www.lwv-va.org

A Roundtable For Democracy with Federal, State, and City elected officials

 On February 17 at 1:30 pm, join the Center for Common Ground for a Democracy Roundtable Discussion, where elected officials from our federal and state governments and local activists will discuss the need to get big money out of politics and give everyday people a bigger voice, as well as how we can lead the way on voting rights.

WHAT:           Democracy Roundtable.
DATE:             February 17           

TIME:             1:30 p.m. to 3:00 p.m. ET            

LOCATION:    Virginia Union University, Living and Learning Center

     1500 N Lombardy St

 ...

In this riveting podcast episode, titled "Entrepreneurial questions how to scale and develop relationships with Shawn A. Barksdale" we delve into the world of entrepreneurship with the insightful Shawn A. Barksdale. Join us as we explore the crucial questions surrounding scaling a business and cultivating meaningful relationships in the entrepreneurial landscape. Shawn's wealth of experience and strategic expertise provide listeners with valuable insights into the dynamic challenges and opportunities faced by entrepreneurs. From scaling tactics to relationship-building strategies, this episode is a must-listen for anyone looking to navigate the complexities of business growth and personal connections in the ever-evolving...

The District #8 Probation and Parole Department recently celebrated the culmination of the Decision Points Program with a graduation ceremony. Distinguished keynote speakers Larry Howerton Jr. and Shawn A. Barksdale delivered a powerful message, presenting their Blueprint for the success of returning citizens. The ceremony focused on imparting essential skills, emphasizing critical thinking, and honing decision-making abilities among the graduates. Larry and Shawn drew from their personal experiences to reinforce the significance of these skills, offering valuable insights to empower and guide individuals on their journey toward successful reintegration into society. The event served as a testament to the commitment...