Beyond The Ribbon

Why I Ride Part 2

Why I Ride... Wednesday Night Goodie Bag Pick Up

How to not let Cancer Ruin your Marriage

Practical strategies to make it through a diagnosis

Writing to Wellness

New Therapy Helps Cancer Survivors Face Their Biggest Fears.

For more information about Writing To Wellness, please contact Joanna Arch at Joanna.arch@colorado.edu

Neuropathy

What is it, Do I Have it, and What Helps Treat it?

Healing Hope

Helping you get good care and live as fully as possible today, tomorrow and every day.

Evaluating Supplements and Integrative Therapies, guidance to help you make an informed decision.

How Not to be My Patient.

A Physician’s Secrets for Staying Healthy and Surviving any Diagnosis.

PTSD and the Cancer Survivor

Here’s what you need to know.

The Cancer Survivor’s Gym

Fitness, Recovery, and Support

Wrapping up 2024 & getting ready for 2025

Screenings...

The who, what, where, and when.

How are you Sleeping?

Help is available to get a good night's rest.

Healthy Snacking during the Holidays

Your how-to guide for Thanksgiving & Christmas

Navigating the Holiday Season

Learn ways to make the upcoming holidays more enjoyable for you.

Medicare 101

It’s Open Enrollment Season!

Be a Badass Advocate

Learn what it takes to be the best advocate for yourself.

Healthy Grocery Shopping & Meal Prep

Eating healthy doesn’t have to be difficult. Learn tips to make things easier.

Cancer, Insurance, and Your Finances

Learn tips and information to help you during your cancer journey

Gentle Integrative Yoga

The what & why regarding the benefits of this practice

So you have an ostomy…

Learn from experts how to manage & live life to the fullest.

Survivor’s Guilt

What is it and how to manage it.

Is it for you and what are some options to help you out?

Cancer Survivors Participating in 24 from Friday, May 31

Why I Ride from Goodie Bag Pickup from Friday, May 31

Why I Ride from Goodie Bag Pickup from Wednesday, May 29

Sound Bath Meditation

What is it and how beneficial can it be for cancer survivors.

Maintaining your Mental Health During Cancer

Tips & Tricks to help you during & after treatment.

Tips & Tricks to help you during and after treatment.

How do you know & what can you do?

Navigating Anger

Learn strategies to help you understand & navigate your anger.

Parenting Through Cancer

Learn helpful tips from 2 experts on communicating with your children as well as some legal discussions that you may need to have.

Mind, Body, & Spirit - The Importance of Self-Care. Cervivor.org -

Self-care is an important aspect of survivorship. Also, learn about the resources for cervical cancer survivors from Cervivor.

Improving the oral health and overall well-being of those diagnosed with cancer.

Sideeffectsupport.com

Hosting retreats that are centered around nourishing the mind, body, and spirit.

mightywaters.org

Wrapping up 2023 and unboxing 2024

Join us as we close out this year's podcast by talking about what to expect in 2024.

Nutrition is the building block for your health and wellness, both during and post-treatment.

Clinical Trials 101

The Who, What, Where, & When of Clinical Trials

Additional Resources:

Clinical Trials | Patient Resources | UT Southwestern Medical Center (utswmed.org)

Cancer Research (utswmed.org)

Cancer Answer Line | Manage Your Health | UT Southwestern Medical Center (utswmed.org)

Memory & Attention Adaptation Training Follow-Up

There’s no need to suffer from cognitive decline due to your cancer treatment. MAAT Training is HERE!

Check out this great organization to help you or someone you know quit tobacco.

---

tobaccofreeamarillo.com