Creativity Found: Finding Creativity Later in Life

Monica Marlatt is a Toronto-based puzzle influencer who rediscovered her love for jigsaw puzzles while navigating the challenges of the empty-nest stage. 

In this episode Monica shares how she transformed a solo, traditional hobby into a vibrant creative practice by mastering stop-motion animation, hosting location shoots across her city, and even launching puzzle-themed cruises with Royal Caribbean. 

The conversation explores the importance of lifelong learning, the global speed puzzling phenomenon, and practical advice for adults looking to fill the void after their children leave home.

How coloured pencils changed Bonny's life.

World-renowned artist and teacher Bonny Snowdon shares how a stressful period in her life and a gift of coloured pencils from her daughter led to a profound creative awakening that helped her manage anxiety and navigate personal challenges.

We explore Bonny’s horse-mad childhood in North Yorkshire, her early experiences in the advertising and graphic design industries, a challenging '360' management review and her transition into executive coaching. Bonny discusses the 'leap of faith' required to turn her artistic passion into a thriving business, including the launch of th...

Finding a balance between career and creativity. 

Have you ever built a "successful" career only to realize it was draining the very creativity you intended to nurture? 

Artist Emily-Jane Sarroff spent a decade navigating the worlds of architecture and high-level business consulting before realizing that her most important work was the art she made for herself. 

Emily-Jane shares her journey of deconstructing the "societal programming" that linked her worth to her career and explains why she recently pivoted to real estate to provide her nervous system the safety it needed to create again.

Physiological peace and rewiring a creative soul. 

Creative pursuits helped my guest, Jaime Townzen, to overcome years of grief and caregiving stress to complete and publish her first novel, but it's not all about writing!

In this episode Jaime shares her journey from high-achieving, people-pleasing pre-med student to embracing her passion for storytelling, a transition sparked by a pivotal moment of encouragement from a college professor. 

A period of caregiving and loss stalled Jaime's writing career, but a spontaneous decision to try watercolour painting during the pandemic provided her with a sense of ph...

From statistics to sustainability via collaboration, community and creativity. 

Kathy Kyle is an illustrator and entrepreneur who successfully pivoted from a 25-year career in marketing and statistics to launching her own sustainable art business. 

In this episode Kathy shares her journey of finding her creative voice later in life and the courage it took to prioritize joy and beauty over utilitarianism.

Throughout our conversation, we explore:

Creativity as a necessity in the age of AI. 

Steve Goldberg is a passionate advocate for the role of creativity in a rapidly changing world, and in this episode he shares his conviction that finding meaning and purpose beyond professional life will become increasingly vital as artificial intelligence reshapes the future of work. 

Steve, a former tenured professor and global consultant, shares his philosophy of "following my nose" and staying "awake to possibilities," which has led him down some truly "magical and unexpected paths".

In this episode, we explore:

Cultural heritage, a challenging mentor and the bridge between free expression and disciplined practice. 

Regina Linke is an illustrator and writer dedicated to celebrating traditional Chinese art and philosophy in a modern way. 

Regina's childhood interest in drawing was initially stifled by rigid instruction, and she went on to study business in college followed by a career in international development. It wasn't until a move to Taiwan, her parents' homeland, that she reconnected with her artistic passion.

In Taiwan, Regina immersed herself in traditional Chinese brush painting. Despite an initial struggle with the st...

Mime, movement and the Relax Kids revolution. 

Marneta Viegas, founder of Relax Kids, was the "fame school" student haunted by self-doubt who went on to become a pioneer of accessible children's relaxation. In this episode she details the emotional toll business growth had on her, and how she now fiercely guards her creativity.

From combat engineer to creative conjurer, discover how Joseph Bolton merges magic, ancestry and the northern lights in his new-found love for writing folklore and fantasy.

Joseph joined the US Army straight out of high school, and in his 25 years of service graduated from West Point and Ranger School and worked as a combat engineer (a role that involved building bridges and blowing things up), an infantry officer, and even a space operations officer. 

After the passing of his younger brother from ALS in 2013, Joseph felt a profound need to reflect on the value of t...

Jennifer Roig-Francolí shares her journey from a young violinist finding solace in her art, to a place of spiritual exploration and self-discovery. We discuss the challenges she faced in her artistic life, including a pivotal moment when she realized she was not using her creativity in a healthy way, and the profound neck pain that changed her path. Through the Alexander Technique, Jennifer found not just relief from her physical discomfort, but also a new way to reconnect with her creativity. 

Jennifer discusses her creative childhood, Suzuki training and meteoric run of competitions and solo work, before th...

Discovering and sharing the healing power of art.

What happens when a distinguished physician with over 150 published papers walks away from a 40-year medical career? For Dr Vasu Tolia, an unexpected artistic awakening filled the void.

Dr Tolia's story begins in Calcutta, where she grew up in an academically-driven household with little exposure to the arts. Her path to medicine was serendipitous, influenced by a friend who convinced her to take biology despite her inclination toward humanities. This "accidental doctor" went on to build an impressive career as a paediatric gastroenterologist in the United States...

Outward success can mask profound inner turmoil.

Alexandra Walker talks to me about her path from mathematical prodigy to trauma-informed coach, revealing along the way how creative expression can be hindered by psychological struggles, but also become a pathway to healing. 

From an early age, Alexandra displayed dual talents in mathematics and creative arts. A perceptive art teacher recognized abilities she couldn't see in herself, encouraging her artistic development alongside her academic pursuits. This duality continued at university, where she performed Grieg's Piano Concerto with the University Symphony Orchestra and wrote a musical while completing h...

What happens when a satellite engineer's hands stop working, and how can creativity emerge from constraint?

For Florrie de Havilland, a period of debilitating ill health  meant reimagining her entire career and discovering unexpected joy in the delicate art of calligraphy and the mechanical precision of letterpress printing.

Having had a successful career in mechanical engineering, including testing satellites for space missions, Florrie's neurological condition – affecting her hands and arms – forced her to eventually reconsider her career path and find a new way to balance her energy. 

During a two-year recovery period, Florrie had tu...

Escaping the horrors of 9/11 on foot, and coming to terms with the experiences through poetry.

First released in September 2021

What happens when tragedy collides with creativity? Andrea Carter Brown's journey from accountant to acclaimed poet was forever altered by the events of September 11, 2001, when she fled her apartment just one block from the World Trade Center.

Growing up in a home without books or art, Andrea never imagined becoming a writer. "I am the first artist in my family ever," she reveals, crediting her mother for nurturing her love of reading despite not...

Cruise ships, corporate climbing and a creative philosophy

From a young age, Tricia Duffy was immersed in the arts, singing and writing poetry. Leaving school at 16 with no qualifications, Tricia found a way to fulfill her dream of going to America by working on cruise ships, where her passion for entertainment blossomed. 

On returning to the UK Tricia transitioned into the television industry, where she faced the challenge of working in a male-dominated environment that often sidelined women's creative contributions. She recounts how her successful career in television left her feeling unfulfilled and disconnected from h...

How age and life experiences can reignite artistic passions long buried beneath the weight of societal expectations. 

For this episode I had the pleasure of speaking with Sally Fox, a once-aspiring artist turned leadership consultant. After years of letting grades and external validation dictate her creative identity, Sally bravely broke free from the chains of self-doubt. Now in her 70s, she revels in her creativity, embracing art, writing, and performance with newfound vigour. 

We discuss the pivotal moment during a flight from Japan that sparked her artistic renaissance, as she realized that her creative essence co...

Turning trauma into art when the ocean closed.

First released in December 2021

Leanne’s father took her snorkelling when she was young, and she fell in love with the ocean then. As a teenager that culture became something she pulled away from because of its associations with a traumatic experience, the details of which her brain blocked out to protect her. Even though she was drawn to the ocean, she didn’t go in, and didn’t understand why.

Eventually Leanne decided to try surfing just once, while on a break in Mexico. She lo...

I'm excited to introduce you to the Multispective Podcast, where real people share their stories, much like we do here at Creativity Found. 

Hosted by Jennica Sadhwani, Multispective delves into diverse perspectives on society and culture, showcasing personal narratives that tackle life's challenges head-on. 

Hear more about what to expect and, if you’re looking for a podcast that gives voice to the unheard and celebrates human growth and the courage to live authentically, find Multispective wherever you get your podcasts.

Listen to Multispective Podcast here, or on any podcast plat...

Replacing the rigidity of council architecture with the vibrancy of bespoke hat design.

Janice Charles is the CEO of House of Charles, a bespoke hat-design business that thrives on making the seemingly impossibe, possible.

Janice's father instilled in her a belief that she could achieve anything she set her mind to, an ethos illustrated by the unique, architectural headwear she now designs for her clients and that is featured internationally in couture magazines.

Before she got to this point, however, Janice faced a challenging period of ill health linked to workplace stress, but...

Initially skeptical about pursuing a career in film, Tyler Schwanke's younger, practical self chose to take a journalism course at college. However, his true calling in film and storytelling beckoned, and he tried out a number of programs, before completing his mixed degree.

After college, back in his high-school bedroom at his parents' home, Tyler needed to earn some money, and took a security job, where in his mind he began planning a fantasy of how an aspiring filmmaker might make some money – through nefarious means – to fund his passion.

Moving into a recruitment role, Tyle...

Connecting creativity with personal healing. 

Samantha Mackay felt the pressure of conforming to traditional art forms in school, and much later in life found her voice in abstract painting. 

In this episode Samantha and I discuss how the pressures of societal expectations can stifle artistic expression, as she shares her journey from a legal career to rediscovering her creative passions. 

Samantha opens up about the struggles she faced while living in London, grappling with depression and autoimmune issues, and how, years later, creativity became a vital outlet for processing her pain, prompted by an...

Initially hesitant about public speaking, Liz Drury's journey unfolds with unexpected twists, from her scientific studies to her current role as a voiceover artist. 

As an archeological scientist Liz found unexpected fame from her research on 'prehistoric chewing gum', which catapulted her into the media spotlight. 

That sparked her interest in the media world, and Liz volunteered and later worked at a local television channel, but when the funding ran out she moved to working on various projects in a sixth-form college.

During her time as a 'trailing spouse' – we explain what that mean...

Model and content creator Rachel Peru on finding confidence and a creative spark later in life.

Despite facing a lack of belief from educators, Rachel’s early experiences in drama studies and theatre laid a foundation for her creative spirit, which would be reignited much later after significant life changes, including a divorce. 

From participating in local charity fashion shows to  signing with a London agency, Rachel’s modelling career took off in ways she never expected, allowing her to embrace creative opportunities she once thought were behind her. 

In our conversation, Rachel sheds l...

As the first engineer at a pioneering startup specializing in artificial intelligence, John Guiver’s expertise in mathematics and programming laid the groundwork for his technical career. While still working in this field, John began translating the memoirs of survivors of the 1972 Andes flight disaster, which led to the publication of his own book on the subject, entitled To Play the Game. 

Writing not only gave John a new creative outlet, but also a profound connection to the stories of resilience and survival that emerged from that tragedy.

John's early career as an engineer and mat...

Through art activities given in care homes and community groups, Dementia Arts Trust has been bringing joy to people living with dementia and their carers for nearly a decade.

In this episode, as part of Podcasthon, an initiative to raise awareness for charities worldwide, I chat with trust founders Joanne Robinson and Melissa Haddow about how these art activities build self-esteem, evoke memories and show those living with dementia what they can still accomplish, despite their diagnosis. 

Joanne and Melissa share poignant stories, like the emotional moment when a participant recalled cherished memories of her d...

With a rich background in languages and science, creative pursuits were encouraged during Nancy Dillingham Marks' childhood, but not fully embraced by the young Nancy.

On leaving school Nancy's professional life was dominated by analytical roles, and she excelled in various corporate positions, including at Sony Pictures. What Nancy didn't realize at the time was that her path to success was not only fuelled by her organizational skills, but by intertwining those with creative problem-solving. 

A personal and professional shift lead Nancy to explore her mother's enthusiasm for fused glass, which quickly became the creative o...

Cindy Ingram's love for art began early, influenced by Disney classics and a desire to become an animator. With a strong academic focus, Cindy pursued an art history degree and aimed to be a museum educator. However, the reality of museum jobs – limited opportunities and low pay – led her to teaching art in schools instead. 

Cindy started her own online business to support art teachers with resources, but in the midst of her career faced burnout, and her connection to creativity dwindled. She began to reassess her relationship with art, realizing it was no longer a joyful pursu...

The Creativity Found Collective is a vibrant community where creativity thrives and everyone supports one another.
This bonus episode showcases how being part of the Creativity Found Collective can spark inspiration, foster connections and provide valuable support for creative small business owners.
With insights from various members, hear about the importance of collaboration and sharing experiences in the creative realm, as well as the mental health benefits of engaging in artistic activities.
From workshops to online courses, members of the Collective offer a plethora of opportunities for growth and learning for any adults seeking to reignite...

Nina Lenton is a business coach and mentor with a rich background in marketing and project management, who in this episode shares her insights into the world of creativity and the importance of nurturing it in both personal and professional realms. 
Nina discusses her passion for helping business owners rediscover their creative spark, especially when the daily grind threatens to overshadow their artistic pursuits. Nina's approach combines coaching with practical planning, allowing clients to not only express their creativity but also align it with their business goals. 
The conversation flows into Nina's own journey back to creativity th...

Preserving the traditional craft of kilt making.
Paula Duncan is a bespoke kilt maker and tutor, with over 11 years of teaching experience, who has adapted her classes to an online format, making it easier for busy adults to embrace their creativity while learning a new skill.
Paula teaches students from all walks of life, some seeking to create a single kilt while others aspire to turn their newfound skills into a business.
As a member of the Creativity Found Collective, Paula thrives in a community of like-minded creatives, where collaboration and inspiration abound. She believes that...

Running a small business can feel isolating, but finding the right support and community can make all the difference when it comes to achieving your dreams.
Sheena Whyatt is a business coach with over 23 years of experience, who loves to help creative entrepreneurs navigate the challenges they face.
In this chat Sheena and I discuss the common struggles many small business owners – in any field – face, including relentless self-doubt and the nagging voice of the 'gremlin' that often hinders progress.
Sheena emphasizes the importance of accountability in coaching, noting that it's not just about meeting goals but...

Explore the transformative power of mosaic art as a mindful and enjoyable way to express yourself.
Becky Paton teaches mosaic classes for adults of all abilities, and in this episode she is keen to emphasize that anyone, regardless of their perceived creativity, can create beautiful pieces with the right materials and guidance.
Becky tells me about her experiences of creating mosaics with children and families in hospital settings, illustrating how art can provide comfort and a sense of normalcy during challenging times.
The conversation also delves into the importance of community among creatives, highlighting how sharing...

How can engaging in creative activities influence an individual's sense of self and overall fulfillment in life?
Shawna Curee was a very creative child, who loved drawing, writing, and creating games with her siblings. A nurturing home and school environment allowed her to freely explore her artistic inclinations, until, inspired by the film Free Willy, Shawna decided she wanted to be a marine biologist instead of following her creative passions. 
At college she soon realized that wasn't the right path for her, and explored a few other majors before settling on journalism.
Looking back, Shawna recognizes t...

From self-doubting doodler to skilled graphic facilitator, embracing the messiness of creativity can lead to transformative experiences.
Societal pressures initially deterred my guest Ashton Rodenhiser from pursuing the arts in higher education. Instead she went to community college and then on to a role working in parenting programs and prenatal support, followed by transitioning to family support, a facilitation role that Ashton especially enjoyed.
Ashton discovered graphic facilitation through a transformative one-day workshop, a pivotal moment that not only reignited her passion for creative expression, but also led to a career that seamlessly combines her skills in...

Oksana Kukurudza's deeply personal writing project titled Sunflowers Bend But Rarely Break, explores her parents' harrowing experiences as forced labourers in Nazi Germany during World War II. Oksana's motivation for writing stems not only from her parents' stories but also from the striking parallels she observes between their experiences and the ongoing conflict in Ukraine.
Born and raised in Western Ukraine, which was part of Poland before the war, Oksana's mother, just 17 years old in 1941, and her father, 20 at the time, fell victim to Nazi propaganda and coercion that led many Slavs to Germany for forced labor. This...

Creativity and community
Mark Clay's transition into the arts began later in life, sparked by his experiences as a father. He initially engaged in creative activities to facilitate his daughters' artistic explorations, which led him to rediscover his own potential for drawing. This rekindling of creativity served as a form of 'occupational therapy', allowing him to refill his emotional cup during a stressful period in his life.
Mark's involvement in community activities, such as volunteering at the Hinksey Heights Nature Trail, further enriches his creative life. He notes that engaging with nature and working alongside others has...

Processing the personal struggles through words.
A negative experience in a college creative writing class derailed Mary Adkin's writing ambitions for nearly a decade, and sent her on a whole different path than the one she had planned.
Mary studied public policy and went to law school, but when it came to working in the legal profession, Mary quickly realized that being a lawyer was not her true calling, and she made a bold decision to leave the profession after just seven months.
Mary transitioned to tutoring to support herself while dedicating her days to writing...

There is energy in everything.
In this episode my guest Tina Wells chats about her journey to finding emotional relief and mental wellbeing, along the way showcasing various practices and creative outlets that foster joy and reduce stress.
Tina has always had a deep appreciation for nature and science – including a fascination with energy bonds, organic matter and the interconnectedness of living organisms – leading to a career as an ecologist and surveying butterflies in Bristol (among other roles!).
During a move to San Francisco with her husband and young son, Tina discovered the mental-health benefits of T'ai...

Dealing with personal loss, embarking on a nomadic lifestyle, and ultimately finding solace and purpose through writing.
For author Douglas Robbins the journey to creativity was anything but conventional.
In this episode I chat with Douglas about his early creative influences, including his mother's theatrical background and his own musical experiences, and the cathartic nature of Douglas' travels across the United States, working various jobs to sustain his adventurous spirit while also taking college classes along the way.
Douglas reflects on the significance of making conscious choices in life and how his experiences have fuelled his...

How creativity can fit into the seasons of your life
Gina Farrar has embraced many facets of her own creativity in midlife, and loves to share how doing so can be a great tool for self-discovery and expression.
In this episode I talk with Gina about her desire to and experiences of homeschooling her two girls, and how those same girls were pivotal in Gina's rediscovery of and explorations in watercolour and acrylic painting.
Gina emphasizes that creativity doesn't have to be confined to traditional art forms, but can be expressed through cookery, gardening, home decorating...