The New Truth

If you are experiencing deep loneliness in your life, whether you're single or not, this episode is for you. Kate shares the most important perspectives and practices to transform your loneliness into deeply satiating love. Loneliness is such a common feeling in the modern world, as people are more disconnected than ever. Learn how to connect on a deeper level, so you'll never feel lonely again.

Expanded Love Masterclass - June 23- 27th 8am- 91:5am Pacific 

https://www.theunscriptdwoman.com/masterclas

The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-im...

If you are experiencing a massive change or big endings in your life - this episode is for you. We have been fed so many fear-based messages around relationships and endings, and divorce, which leaves people staying way past the expiry date, and things get messy.  The end doesn't have to be miserable or torturous or dramatic. There is a whole new way to complete a cycle with someone you love (or once loved).  Listen to this episode for a breakdown of how to navigate big changes in your life, with love, with grace and with ease. It doesn't mean...

If you are on the brink of change and ready for a massive transformation in your life, this episode is for you. Kate has an incredibly important, powerful conversation with healer and spiritual teacher Vanessa Petronelli about the importance of the death and rebirth cycle and how to master letting go, releasing old parts of yourself and your life that are no longer serving you. It is an incredibly powerful time of change on the planet right now - people are being called to let go of old paradigms, old ways and old thinking.  If you're feeling the desire to...

If you are a woman who is feeling discontent in any facet of your life - this episode is for you.  There are so many women who have built the perfect on paper life - but still feel this deep feeling of disconnection, dissatisfaction or discontent internally. In this episode, Kate shares why this is such a common experience women have in the modern world - and the most important key to actually creating a life that feels deeply nourishing and satiating to YOU!  

Expanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclass

The Immers...

In this powerful episode, Kate has a conversation with her former mentor, Intimacy Expert & Pleasurable Weight Loss Coach Jena la Flamme, who guides women to absolutely fall in love with themselves, with their female body and how to create a deeply sensual relationship with the most important person in your life - YOU. 

Most women are at war with their bodies - obsessive diets, cleanses galore, incessant critical thoughts, restriction, binge eating, cosmetic surgery etc. It is a rare thing for a woman to deeply love her own beauty and body - which is a byproduct of many...

Human Design is one of the greatest tools to deeper understand yourself, your gifts and the potential that lives inside of you. This week - Catherine is back, and Kate & Catherine have a potent, powerful, inspiring conversation with one of the leaders in the Human Design space, Erin Claire Jones - about how to apply your own Human Design to your life, your career and your relationships. It's a game changer. 

Here's a link to get the book: https://erinclairejones.com/book

Expanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclass

To boo...

Having healthy, aligned female friendships is one of the most important elements to a woman having a deeply satiating life and thriving relationships. However,  so many women's friendships are based on unhealthy patterns of sacrifice, victim mentality, gossip, drama and complaining.  Check out this episode to learn how these toxic relational patterns that you may be experiencing with your female friendships - are directly impacting your ability to have a healthy romantic love in your life.  If you're ready to uplevel all your relationships - this episode is for you! 

Expanded Love Masterclass June 16-20, 2025 https://www.theuns...

This week, Kate has an incredibly potent conversation with Sensuality & Love Coach Maya Kova all about the most important ingredients for a healthy, thriving, intimate relationship. Most women are trying so hard to get the love they crave, and it often feels like so much work. If you desire relationships to feel more easeful & pleasurable and are ready to feel fully expanded in your relationships - this episode is for you!

To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

About the Guest:

So many women struggle with anxiety - with the constant stress that women are operating at in the modern world on a daily basis, it's no surprise. Not to mention the collective anxiety that is in the air with so much uncertainty in the world.  The good news? In this episode, Kate shares how anxiety can be a huge gift in your life when you learn to relate to it differently.  She shares tips and tools on how to regulate your own nervous system and how to use your anxiety as a tool to grow. 

To book a Fr...

Most women have been let down, hurt or heartbroken by at least one man in her lifetime. Over time you accumulate these stories of hurt and pain - reinforce them with other women, and project this pain onto new relationships. These old trauma stories directly influence who you attract, the quality of men that come into your life and what is possible for you in your future relationships. If you are ready to rewrite your story with men, to heal old wounds from past stories and create new possibilities , this episode is for you.  Guy Shahar, the founder of The Ta...

If you are trapped in the should I stay or should I go conversation about your relationship, a friendship or a job - this episode is for you. The end of relationships and big transitions can either be incredibly transformational and catalytic in your life - or they can keep you trapped in fear, doubt and regret. Kate shares the 3 most important mindset shifts that are essential to making the best decision for YOU. 

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and ho...

If you are holding onto resentment towards people in your life - romantic or plutonic, this episode is for you.  Staying stuck in resentment is one of the greatest ways women give their power away in their relationships. Kate shares the most important keys to transforming your triggers into growth opportunities -so you can experience a lot more intimacy, ease and truth in all your relationships. 

https://www.theunscriptdwoman.com/discover-your-saboteur

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of...

This episode is a must listen!! Kate has an incredibly powerful conversation with the Founder of The Tantra Institute based out of New York City - about how to revolutionize dating, relationships and love. Learn how to turn your dating life into a big experiment, so it becomes an opportunity to grow, heal your old outdated patterns and become empowered in your love life!   

The 90 Day Relationship Experiment: https://www.tantrany.com/rel/?aff=4kharlow

About the Guests:

Guy Shahar is the Co-Founder and Lead Facilitator of The Tantra Institute, and the originator of Tan...

If you are ready to be more courageous, take more risks and expand into a life that is fully in alignment with all of who you are - this episode is for you. Kate breaks down the most important keys to leaving your comfort zone, and creating a life that feels good for you. No longer for the approval of everyone else. If you're ready to experience big change and growth in your life, tune in.

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Metho...

If you are a woman who feels frustrated with a low libido or sex drive, feel shut off from intimacy in your relationships or feel like you just want to give up on your relationship altogether -  this episode is for you. Whether you are single or partnered - Susan Morgan Taylor, MA, is revolutionizing women's relationship to intimacy and their ability to receive pleasure. She is a leading somatic sex therapist who helps couples (and single women) deepen their intimacy so they can create lasting, fulfilling connections.

This conversation is packed full of practices and tools to h...

The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate all the places that you are still stuck in the old paradigm. If you are ready for more joy, more love, more fulfillment, more ease and more flow in your life - tune in! 

About the Host:

Kate Harlow is the founder of The...

In this final episode of Season 2 of The New Truth Podcast - Kate shares about the gifts that have come from going through this big transition, all the lessons that she's experienced from embracing the change - and the clear vision of what's to come in Season 3!! Stay tuned - exciting things to come! 

About the Host:

Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to...

Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unknown is where mystery lives - and it is inside that mystery that the magic of who you are becoming is revealed. It is the courage to change our lives and take risks that allows us to meet the deepest corners of ourselves and expand what we believe is possible.

Catherine announced a few episodes ago that...

It's Valentine’s week and Kate has an incredibly beautiful conversation with one of her soul sisters, greatest inspirations and spiritual teacher, coach & writer Marianna Ladas all about living from the frequency of the heart. This episode is for any woman who's feeling lonely, longing or broken-hearted at this time of year- they will guide you through an incredibly powerful process to alchemize your deepest pain into liberation and love.  

About the Guest:

Founder and Director of 'Travel Within Retreats', Marianna has been an ardent student and practitioner of self- development for more than 20 years.  Travel W...

Every woman has been programmed from a very young age to follow the same script - be a good girl, do what's best for others, put everyone else first, to check all the boxes and do life perfectly.  But most women feel empty inside of this life they did not choose (but thought they did).  This episode is a powerful invitation into becoming the main character, writer and director of the story of your life. When you step into Heroine energy - your life becomes an extraordinary gift that you keep unwrapping every single day. Your life is yours, there is...

Join us in celebrating, reflecting and reminiscing about 5 years of the New Truth. Listen to our origin story on how we started this podcast and lessons along the way about life, love, growth and friendship.  Thank you for being on this journey with us - we love you! 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to mak...

The physical, emotional, hormonal and mental shifts that occur in a new mother's life has a name: Matrescence. Catherine shares her own story of identity shifting since becoming a Mother and how she wrestled with all of the feelings new motherhood brought and reveals the new direction of her work. She shares about the identity shifts that are always occurring in our lives as women, the different phases and seasons of our life and how you can nurture the season you are in with clarity and confidence and grace. 

Mothersphere Link : https://catherine-hummel.kit.com/ae571dc2a7 <...

In this episode Catherine interviews relationship coach Kristy Scher on how to become an adored woman. If you have struggled to get your needs met in your relationship, if you feel like you have tried everything to turn your relationship around, if you know that you are meant for deep and extraordinary love, this episode is for you. Listen on exactly how to have the awakening in love that you deserve. 

About the Guest:

Kristy Scher is the founder and CEO of Relational Skillfulness Coaching and known for her transformative approach, The Way of the...

Happy New Year!! In this episode, Kate & Catherine reveal what it takes to truly transform your life, let go of limiting beliefs and become a new version of yourself. This episode is a transmission of hope and inspiration to take full responsibility for your life and make 2025 an incredible year. Not only for you but for all of humanity.  

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about...

If you are a woman who is tired of being tired - this episode is for you!  Kate has the most powerful conversation with Naturopathic Doctor &Woman's Health Coach Dr Sonya Jensen, about how incredibly important it is for women to understand the cycles and rhythms of her body and everything that comes with it.

About the Guest:

Dr Sonya is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. She believes that women are the centre of their families and communities, and by supporting them, we a...

In this episode Catherine shares her process on how to reflect on the end of the year and a ritual you might try on to close out 2024 and welcome in 2025. We wish you many blessings for the holiday season and peace, magic, miracles and mystery in the new year! 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and to...

**Trigger warning: Mentions of abuse in this episode. If you are a woman who feels trapped in your relationship or questions whether you're settling in your life, this episode is for you. Kate has a powerful, potent conversation with a beloved client Megan Thiara - who shares her palibible, transformation - from deep self-hatred and self-loathing to the most beautiful journey of self-love. Megan shares her story with so much courage, vulnerability and heart - revealing the deep-rooted trauma she'd experienced earlier in her life, which led her to a "fairytale marriage" turned nightmare. She shares how she broke...

If you are frustrated with emotional triggers in your relationships and don't know how to move through them- this episode is for you. Kate shares a simple, potent, step-by-step process to move through your emotional reactions with people in your life, so you can turn your triggers into a powerful opportunity for growth and healing. Listen to this episode to learn how to become empowered in your relationships as a sovereign woman. 

The Reclamation 90-Day Program (discount code: RECLAIM2025)

https://www.theunscriptdwoman.com/the-reclamation

About the Hosts:

Cather...

If you are feeling overwhelmed and anxiety creeps in, as the holiday season approaches - this episode is for you. Kate and Catherine share essential mindsets and practices that will support you to navigate whatever drama arises, and inspire you to rewrite the story - as you wrap up this year. The holidays can be a challenging time, but they're also a great opportunity to grow and learn to give yourself what you truly need. 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so th...

In this episode, Kate & Catherine interview Palak Dave - a champion of intentional living and founder of Embiria Social Club. Palak shares the secrets about how to escape the noise of social media, and learn the art of making connections in real life.  She reveals the extensive impact of technology overload - and how to motivate yourself to make the changes needed for a more present, fulfilling and truly connected life.  

About Palak Dave:

Palak Dave (@paldave) is a mission-driven entrepreneur, experience expert, speaker and author of Beautiful Everydays: A Guide to Living in th...

In this episode, Kate and Catherine reveal how to discover both your inner yes and your inner no. If you are a woman who struggles to say no to anyone or anything - this episode is for you. It doesn't have to be so hard, your no is innate and yours to reclaim. 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but lea...

In this episode, Kate & Catherine interview the world's #1 Balance and Relationship Advisor on the power of being selfish. We discuss why this is such a charged word, the history of this word and why women must reclaim it. Listen to experience a major perspective shift and discover the secret to transforming every single relationship you have.

About Naket Ren Thigpen:

Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultivate love, adventure, and personal growth. With a groundbreaking approach that merges psychotherapy, trauma expertise, and re...

If you are frustrated or fed up with the highs and lows of modern dating, this episode is for you. Catherine and Kate unpack the most important thing that will keep you rooted and empowered in your experience, which will support you to attract high-quality people and love into your life!

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the sk...

In this episode, Kate & Catherine interview thought leader, relationship coach, visionary Marla Mattenson about the skills and practices needed to keep your heart open, heal your pain and grow in your relationships.  Marla shares so much potent wisdom  -about aging with grace & power, how to navigate the portals of turning 40 & 50 + and the most essential practices needed to truly feel loved in your relationships and free in your life! 

About the Guest:

Marla Mattenson, Founder of The Ethical Sales Institute and the visionary behind the Ethical Sales Process, is a trailblazer in transforming sales paradi...

There is a lot of pressure on women to be happy in this stressful modern world, yet so many people spend their lives chasing what they think will make them happy - and then never fully get to experience it. Listen to this week's episode, where Catherine and Kate break down what it takes to truly experience a happy life - and how you can shift your focus to create a life and relationships that you love. 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patte...

Boredom is a feeling so many women experience in long-term relationships or marriages, which can be confusing as we've been taught that relationships should be fiery and exciting. If you are feeling stagnant energy or doubt in your relationship, this episode is for you! Catherine and Kate share how to shift the energy and break free from feeling boredom in your relationships and your life.  

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary ro...

Women have been taught to sacrifice, shrink, settle and say "sorry" for centuries. We've been taught to be apologetic about being a woman and for who we truly are. In this episode, Kate and Catherine share why it's so important to break free from these chains and the magic of being an unapologetic woman. We share the steps to your liberation. 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not on...

In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose.  If you've been contemplating this question, and feeling unfulfilled - this episode's for you! 

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She i...

In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose.  If you've been contemplating this question, and feeling unfulfilled - this episode's for you! 

The Invitation Poem

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools...

In this episode Kate and Catherine share their own personal journeys with spirituality and offer ways in which you can cultivate your own path.

About the Hosts:

Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy r...