Grief, Gratitude & The Gray in Between
Podcast by Kendra Rinaldi
199. Navigating Anxiety : A Life Coach's Guide to Transformation with Brittni Cosgrove

Brittni Cosgrove is a Transformational Life & Business Coach. She helps ambitious souls become their most magnetic, authentic, and confident self so they can create a bigger impact doing what they love. Whether you’re scaling your business, starting a nonprofit, or deepening your relationships, Brittni will help you overcome subconscious set points and master your mindset so you can stop self-sabotaging and see the results you crave. Brittni is a certified Mastery Coach, breathwork facilitator, and speaker. Additionally, Brittni sits on the board of the nonprofit Travel Through Trauma and is the organization's resident Life Coach.
Brittni uses he...
198. A Journey of Grief, Identity, and Finding Meaning with Jaya Saxena

Jaya Saxena is a devoted mother of two spirited girls, a champion of inclusion, and an aspiring death doula. Her journey through grief began in 2002 with the profound loss of her mother, a pivotal moment that shaped her understanding of life after loss.
In recent years, particularly during the Covid pandemic, Jaya’s view on grief has deepened. She recognizes that loss transcends the death of loved ones; it encompasses the loss of friendships, health, livelihoods, and even the versions of ourselves we leave behind. This broader perspective has informed her approach to navigating life’s challenges.
197. Healing, Mindfulness, and Honoring Loved Ones with Reshma Kearney

Reshma Kearney is a trauma-informed mindfulness and healing guide dedicated to empowering individuals navigating grief and mental health challenges. After losing her husband to suicide in 2022, Reshma became a solo parent to three young children and turned to mindfulness as a grounding tool to help her family move forward with resilience. Drawing from her personal journey, she now guides others through loss and emotional challenges with compassion and practical mindfulness tools. Through her mindful healing circles, 1:1 support, and advocacy work, Reshma creates space for healing, connection, and growth. Her mission is to remind others to give themselves grace, ask...
196. Complicated Grief and Trauma with Jeanette Koncikowski
Jeanette Koncikowski has dedicated her career to helping survivors of trauma heal and thrive while teaching others how to support them best. With a background in psychology, education, and community development, and working now as a consultant and grief coach, Koncikowski has empowered countless people to tell their stories. She is the founder of Widowed Parent Project, an online resource for widowed parents. She has written and spoken extensively on parenting, complicated grief, family bereavement, and recovery from trauma.
Website: widowedparentproject.com
Instagram: @widowedparentproject
https://store.bookbaby.com/book/shipwrecked2
Show...
195. Carrying Grief, Honoring Legacy with Moira Khan

Moira Khan is an International Certified Grief Educator & Cosch, originally from New Zealand, now living in Spain. Â Her story is one of tragedy to resilience and purpose, after the death of her mother, brother and father in a space of 5 years. Â All whilst becoming a new mother, moving to a non-English speaking country and battling physical ailments with the condition, Ehlers-Danlos Syndrome. Â Now Moira helps grieving individuals navigate their grief journey via 1:1 and group support.
www.griefspan.com
https://www.instagram.com/griefspaneducation?igsh=ejA5b3ZvZTFsanF3&utm_source=qr
Show Highlights:
Moi...194. Love, Grief, and the Courage to Speak on Suicide with Shana Belyeu
Shana Belyeu, founder of Speak on Suicide (www.speakonsuicide.com), began her grief journey after the tragic loss of her 15-year-old son, Adam, to suicide.  Shana is driven by a promise to Adam that his story wouldn’t end with his death. She has dedicated herself to sharing his life, the impact of his loss, and her own path toward healing. Through her advocacy, she fosters open and honest conversations about suicide and mental health, challenging the stigma that too often silences these topics. Through her grief, Shana has found gratitude – for the love that remains, the lives she touches...
193. Sibling Grief Unveiled: Stories, Struggles, and Strength with Annie Sklaver Orenstein

ANNIE SKLAVER ORENSTEIN is a qualitative researcher, oral historian, and storyteller who has spent over a decade collecting stories from people around the world. Her work has been featured on NBC Nightly News, Comedy Central, Huffington Post, Politico, TIME, and Mother.ly. In 2020, driven by a desire to share these stories beyond the walls of corporate America, Annie founded Dispatch from Daybreak, a collection of letters written by womxn to their earlier selves. She lives in Connecticut with her husband, children, dog, and chickens.
After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver...
192. Motherhood, Advocacy, and Navigating Ambiguous Grief
Jessica Fein hosts the"I Don't Know How You Do It" podcast, featuring conversations with people whose lives seem unimaginable and who often hearthat very thing. Her writing, which explores grief, resilience, and the unbreakablebonds of family, has appeared in The New York Times, Psychology Today,Newsweek, The Boston Globe, HuffPost, Scary Mommy,and other leading publications. Her work encompasses hope and humor, grit and grace – the tools that make up her personal survival kit. Jessica Fein writes the Grace in Grief column for Psychology Today and is aTEDx Speaker on Grief Literacy. She is the author of Breath Ta...
191. The Untold Grief of Matrescence and it's Deep Wisdom with Sarah St. John

Sarah St. John is a somatic practitioner, grief advocate, and host of the MotherGrief podcast, where she explores the many losses—both tangible and intangible—that exist within matrescence. She bridges nervous system regulation, embodied grief integration, and holistic healing to support those navigating deep loss.
She is the author of 21 Days of Healing, co-author of Resilience Redefined, and the founder of Empath Coach, a 10-in-1 holistic healer certification program. Her mission is deeply personal, rooted in the loss of both her brothers to suicide and addiction, as well as multiple miscarriages. Now a mother to two litt...
190. Heartfelt Farewells: Navigating Pet Loss and Grief with Anne Marie Farage-Smith

Anne Marie Farage Smith is a lifelong animal lover and an advocate for all animals. She holds a Master of Science degree in mental health counseling from St. John Fisher University and a Master of Science degree in education from Nazareth University, and is a Pet Loss Grief Counseling Trained Professional. As a licensed mental health counselor and educator in private practice, she has offered clinical guidance to many individuals and groups experiencing grief and loss. She currently resides in Rochester, NY, where she enjoys spending time with her family, visiting local parks with her dog, Jazzy, traveling, and p...