Personal Trainers React!
40 Episodes
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Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).
#257 Personal Trainers React! // Clients Quitting, The Front Squat and Full Time Personal Training
03/22/2025
#256 Personal Trainers React! // Positive Self Talk, Strength Vs. Endurance and Group Exercise Class
02/20/2025
#255 Training Tips - Low Rep Strength vs. High Rep Endurance
02/19/2025
#254 Dr. Mike Bruno, Sports Chiropractor
02/16/2025
#253 Training Tips - Grip Strength & Longevity
01/23/2025
#252 Personal Trainers React! // Endurance or Strength, Exercise Talk and Commitments
01/22/2025
#251 Personal Trainers React! // RFK, Having Several Trainers on the Floor and Only Doing 1 Exercise
12/24/2024
#250 Training Tips - Base Strength
12/23/2024
#249 Training Tips - Muscle Loss
12/11/2024
#248 Personal Trainers React! // Happy New Year and Thank You
12/01/2024
#247 Personal Trainers React! // Talking to Strangers, Supine Twisted and Big Feelers
11/13/2024
#246 Personal Trainers React! // New Trainer Getting New Clients (in a Health Club) and Higher Rep Ranges
09/30/2024
#245 Personal Trainers React! // Hiring Passion, Back Pain Stretching and No Muscle at 50
08/24/2024
#244 Personal Trainers React! // Selling Expectations, Semi-Private Training and Growing Muscle
07/26/2024
#243 Personal Trainers React! // Sucking in Abs, Carnivore Diet and Weight Lifting Risk
06/29/2024
#242 Personal Trainers React! // Networking, Skin in the Game, Challenging the Routine
06/04/2024
#241 Personal Trainers React! // Rotary Press vs. Chop and Lift, Guessing Athletic Potential and Creating Instability
05/08/2024
#240 Personal Trainers React! // Chin Up vs. Chin Tucked, Receptive Clients and Exercise Addiction
04/13/2024
#239 Personal Trainers React! // Attrition in Professional Running, Discount Training and New Trainer Clients
03/23/2024
#238 Personal Trainers React! // Plank Row, Body Awareness, Proper Cueing, Sleazy Politics, Equinox Business Model
02/26/2024
#237 Personal Trainers React! // Hip Thrusts, Optimal Training Times, Only Eating Breakfast, Vegan Diets, Flattening the Back
02/14/2024
#236 Personal Trainers React! // Bubble Gut, Professional Athletes and Health, Isometric Grip Squeeze
01/22/2024
#235 Personal Trainers React! // Scheduling Type-A Personalities, Vertical Split Squat, Posture and Health
01/02/2024
#234 Personal Trainers React! // Client Goals, Submitting to Your Trainer, History of The Gym and Aerobics, Muscle and Posture
12/11/2023
#233 Personal Trainers React! // Safe Exercise, Exercise and Alcoholism, Injured Friends, 1L Squat, Locking Elbows
11/26/2023
#232 Personal Trainers React! // Cook Bands, Speaking Truthfully, Investing in People, Pull-up Variations, Core Training Terminology
11/13/2023
#231 Personal Trainers React! // Level-1 Leg Exercise, Half Kneeling, Client Types, Weight Loss Baby-Steps
10/30/2023
#230 Personal Trainers React! // Landmine Press, Training Golfers, 1/2 Kneeling Row
10/15/2023
#229 Personal Trainers React! // Split Squats Back Knee, Supine Reach, Landmine Press, Cueing Clients
10/02/2023
#228 Personal Trainers React! // New Hires, Pain Tolerance
09/03/2023
#227 Personal Trainers React! // Are personal trainers who lose weight good salespeople?
08/26/2023
#226 Personal Trainers React! // Should a gym sell health food?
08/19/2023
#225 Personal Trainers React! // Why does paying for expertise create buy-in?
08/12/2023
#224 Personal Trainers React! // Are sunglasses bad?
08/06/2023
#223 Personal Trainers React! // How much mileage is good enough for a competitive distance runner?
07/30/2023
#222 Personal Trainers React! // Why is having a training plan is important?
07/23/2023
#221 Personal Trainers React! // Is testosterone replacement safe?
07/17/2023
#220 Personal Trainers React! // Jon and George Talk About Testosterone Replacement
07/09/2023
#219 Personal Trainers React! // Goal Weight, Counting Reps and The Long View
07/03/2023
#218 Personal Trainers React! // Exciting Exercise, Classes vs. Private Training and Standing Rotary Press
06/26/2023
