The Mind and Fitness Podcast
385 - Shame and Psychosomatic Symptoms with Ellen Ronka
Ellen Ronka is a Licensed Clinical Mental Health Counselor from the East Coast. We're talking about Shame on the show today!
If you like what you hear, please go check out Ellen at the following places:
https://www.ellenronka.com/
https://www.chronictocured.com/
https://www.facebook.com/EllenRonkaLCMHC/
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384 - Confronting What is Imperfect, with Sarah Dakhili
Find Sarah's Blog HERE
Find Sarah's Substack HERE
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383 - The Foggy Noodle
It's been a week.
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382 - Sarah Dakhili, Mental Awakening (From 2021)
Sarah Dakhili, Psychotherapist from Australia, is rejoining the podcast in a couple of weeks after a 4 year absence - I thought it would be awesome to re-air our original podcast from 2021 as an appetizer for the next one in mid-September.
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381 - Kim Kardashian's Book and Your Half Marathon
Here is a link to that study I was talking about: https://pubmed.ncbi.nlm.nih.gov/39101734/
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380 - THE Steve Ozanich Episode and The Great Pain Deception
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379 - F Off
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378 - Healing with Skylar
Check out Skylar's website here: https://healingwithskylar.com/
Check out Skylar's TikTok here: https://www.tiktok.com/@skylarwhitman
Check out Skylar's IG here: @HealingwithSkylar
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377 - Revisiting Christie Uipi's 2021 Visit
Find Christie's Podcast Here: https://www.curablehealth.com/podcast?gad_source=1&gad_campaignid=22617153818&gbraid=0AAAAADNn6HfudPR3HpNh4g-NxZDVVD-SG&gclid=CjwKCAjwprjDBhBTEiwA1m1d0i6xl027GR0rCHxNNUBfxXhtIBGszYVaAh0G5ck1QMjQScK6BpncVxoCE54QAvD_BwE
Find Christie's Better Mind Center Website Here: https://bettermindcenter.com/about-us
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376 - The Sales Oydssey I and the Sales Odyssey II
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375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
Learn more about Lisa at https://www.outofthecave.health/
This episode is brought to you by Jeannie Kulwin Coaching!
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374 - Revisiting That Episode on Intensity, with Tanner Murtagh
(From May of 2022): Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness.
Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-team
This episode is brought to you by Jeannie Kulwin Coaching!
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373 - The One on Outcome Independence
This episode is brought to you by Jeannie Kulwin Coaching!
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372 - Pain is a Product of Predictive Coding with Dr. Erin Brunelle, PT
Check Dr. Brunelle out at https://www.alchemyphysio.com/about
See her IG at https://www.instagram.com/alchemy_physio/
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371 - Revisiting when Tattoo'd Guys in Tank Tops Talk About Their Feelings
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370 - Real Men Absolutely Cry with Kevin Viner
Buy his book here: THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom
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369 - So.. What Do You Want to Talk About?
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368 - Revisiting 'When the Pain Moves' with Miriam Gauci Bongiovanni
Check Miriam out at: https://www.painoutsidethebox.com/path-to-pain-free
Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing! Miriam has fought back and is better than ever - she tells her story today.
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367 - The 12 Daily Reminders
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366 - Allowing Your Feelings with Sean Hershey Part II
Check out Sean's website HERE
Check out Sean's Podcast HERE
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365 - Allowing Your Feelings with Sean Hershey Part I
Check out Sean's website HERE
Check out Sean's Podcast HERE
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364 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part II
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
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363 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part I
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
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362 - Re-Crushing Doubt with Dr Dan Ratner from January of 2020
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361 - Pain Is Not Something To Be Managed with Laura Haraka
Find Laura's website here: https://www.feeltoheal.live/
Find Laura's Podcast here: https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3
Find Laura's Instagram Here: https://www.instagram.com/feel.to.heal.wellness/
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360 - Threat Physiology Part II with Dr Hanscom Part II
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
This episode is brought to you by Jeannie Kulwin Coaching!
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359 - Threat Physiology Part I with Dr Hanscom
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
This episode is brought to you by Jeannie Kulwin Coaching!
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358 - Are You Making This Mistake, Too? Jeannie Kulwin Returns
This episode is brought to you by Jeannie Kulwin Coaching!
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357 - Let's Talk About the Brain with Charlie Merrill from 2020
Charlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes.
You can find Charlie online at: https://www.mperformance.com/
You can go through Charlie's Runner's Course I spoke about at: https://themerrillmethod.square.site/
This episode is brought to you by Jeannie Kulwin Coaching!
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356 - Recognize It and Name It with Natalia
This episode is brought to you by Jeannie Kulwin Coaching!
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355 - Separation: From Brain to Paper
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354 - One of my favorite Recovery Stories: Karen Isaacs from 2021
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353 - Athletes and Hip Pain with Mr. Hip Guy
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352 - Continuing the Dr Stracks Conversation (Part II) from 2023
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/
Check out Hope for Healing: Hope for Healing
Learn more about Cormendi Health: Cormendi Health
This episode is brought to you by Jeannie Kulwin Coaching!
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351 - Outcome Independence with Dr. Jennifer Huggins
You can find Dr. Huggins online at http://www.painpsychologistla.com/
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350 - The Recovering Perfectionist, Gabi
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349 - No Selling and Fragility
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349 - No Selling, Somatic Tracking, Journaling, and Perfectionism
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348 - Revisiting Dr Stracks Part I from Summer of 2023
A year and a half ago I finally was able to get an interview with THE GREAT Dr. John Stracks. Here is Part I.
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/
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347 - Gabi's Question and Durability
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