The Art of Living Big | Subconscious | NLP | Mindset

We all do it, what are you putting off until tomorrow that you could do today? In this episode, Betsy talks about some things she recently tackled instead of kicking them down the road and how empowering that can be. Sometimes we let fear and anticipation stand in our own way, so listen in, and consider something you want to challenge yourself to stop kicking down the road.

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Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, an...

In this episode of The Art of Living Big, host Betsy Pake asks us to replace the term starting over with starting wiser as we never truly start over. We build on our life experiences, which make us wiser and we recognize our past as we continue with our present and future. Life is an evolution, not a series of restarts.

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Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to...

Get ready for the ‘ah-ha’ moments in this episode of The Art of Living Big. Take a drive, go for a walk, or just cuddle up and press play whilst Betsy delivers the advice we all need to live a more intentional, and more joyful life. Betsy reminds us that we must be present in our unhappiness rather than avoiding discomfort because that is when we see growth in ourselves and those around us.

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Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy...

In this episode, Betsy discusses the emotional transition of moving into her own space and the significance of self-regulation. She emphasizes the importance of discovering personal happiness by embracing new experiences. Betsy concludes with an exercise to help listeners identify what brings them joy.

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395 how i find more joy in my life

[00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your tr...

In this episode of The Art of Living Big, Betsy discusses how an everyday task can have a profound effect if you can shift your perspective. She explores the importance of focusing on happiness and contributing positively to the world. If you are looking for actionable steps that will improve your outlook, this episode is perfect!

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394 Never the same person twice

[00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Me...

In this episode Betsy asks us to think about the feelings that we felt when we were the favorite version of ourselves. Were you concerned about perception during those times or fully confident and present? Listen in to discover how freeing it can be to accept that you can live everyday as your favorite version and leave your best version to the side.

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393 How to be your favorite self

[00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy P, your ho...

In this episode Betsy hosts Adrianna, a mindset coach within The Navigate Method, to ask her what she does to make life more magical. This episode has the ability to change very big things in your life, enjoy!

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392 episode with adrianna

[00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy P, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. No...

In this episode of The Art of Living Big, Betsy reflects on the power of nervous system healing and how it’s been showing up in her everyday life. She shares the concept of the “Thinking Chair” and how intentional reflection can help us uncover deeper truths. Betsy also introduces the idea that many of our “problems” aren’t really problems at all…just things not going as expected, and how reframing them can lead to growth. With updates on The Navigate Method, the Navigate Chronicles on YouTube, and more, this episode is full of inspiration and practical takeaways for anyone on...

In this episode of The Art of Living Big, Betsy explores the concept of life patterns and how to break out of those cycles to foster growth. 

Use code LIVEBIGBETSY for 40% all products at Cozy Earth! Betsy has the peoney sheets and loves their pajamas. https://cozyearth.com/

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[00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your sta...

On todays episode Betsy talks about a big idea that could radically change the way you view everything in your life. Listen in and learn more about creating opportunities and miracles around every corner.

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[00:00:00] Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy P, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hello, fell...

Today Betsy tells a story about her new cat… and how she had to lean into hope. You’ve had times when you had to choose hope too. Listen in as Betsy shares more about how hope may be influencing your life too. Transcription:

In todays episode, Betsy shares insight on how to navigate your desires when you aren’t aware they exist! What DO you want after so many years of taking care of what everyone else needed?She examines why this is such important work for you to do, why it happens the way it does and gives you […]

On todays episode Betsy dives deep into your truth and how you know your following your own path. She tells a story of her recent travels on a solo trip to the Bahamas and the strange incident that happened that made her choices seem even more important. Transcript: Betsy:Welcome to the Art of Living big, […]

On today’s show, Betsy shares how she’s used rest to help define what is right for her or wrong.Listen in as you get new ideas of why rest is revolutionary. transcript: Betsy:Welcome to the Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master […]

In todays episode Betsy is giving an update on the past few months, shares with you her fun magical story of turning away from worry and how everything is working in your favor and gives a tip on why you have more influence on your world than you think!Listen in to this episode for a […]

On todays episode Betsy shares some ways of thinking through the “magical in between” so you can have new ideas, feel satisfied and notice all the ways life is working for you. Transcript: Betsy [00:00:05]:Welcome to the Art of Living Big podcast. My name is Betsy Pake. I’m an author, a speaker, and a trainer […]

On todays episode Betsy shares some new ways to look at the “In between” and to find some joy even when things feel like they are going sideways. Transcript: Betsy [00:00:05]:Welcome to the Art of Living Big podcast. My name is Betsy Pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. […]

On todays episode Betsy shares some stories about friends, living big and the secrets to the universe…. well, sort of! Listen in this week and discover how you can impact a shift in your reality and start walking toward what you really want. Transcription: Betsy [00:00:05]:Welcome to the art of Living. Big podcast. My name […]

On todays episode Betsy talks about her journey the past 37 days of getting in a good feeling place before taking action on any areas of her life. She shares some ways you can begin this process and start retraining your mind and nervous system for more clarity and happiness. She explains how she’s seeing […]

On todays episode Betsy takes you on a journey to discover the true path to get anything you want… and why it works! Transcript: Betsy [00:00:05]:Welcome to the Art of Living Big podcast. My name is Betsy Pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping […]

On todays podcast Betsy examines the question: ” Are you doing everything in your power to make this happen?” Transcript: Betsy [00:00:05]:Welcome to the Art of Living Big podcast. My name is Betsy Pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design […]

In this episode of The Art of Living Big, host Betsy Pake reflects on the podcast’s 8th anniversary and her journey towards personal and professional growth. She discusses her struggles with visibility and the unconscious patterns that have held her back, despite her desire to share her message more broadly. Betsy emphasizes the importance of […]

In this weeks episode Betsy gives some insight into how your brain works, why you feel stuck and two steps to be aware of when you want to become “unstuck” for good! Find Betsy’s Free Masterclass here www.betsypake.com/5shifts Transcript: Betsy [00:00:01]:Hello. Hi, everyone. Welcome. Welcome to the show. Welcome to the art of living big. […]

Todays episode Betsy chats with her friend Lea Ann Slotkin. Lea Ann is a successful artist who also coaches creatives to clear out imposter syndrome and show up authentically.You can find Lea Ann on Instagram here: https://www.instagram.com/leaannslotkin/ and also listen to her podcast, Mind Over Medium! Transcription: Betsy [00:00:05]:Welcome to the art of living big […]

Today on the show Betsy connects with Dr. Jonathan Brajtbord, a Urologist and integrative physician and men’s lifestyle expert.Through the process of doing his own inner work, Dr. Jonathan realized more men need guidance to create a foundation to look at their own life and create fundamental practices to begin to shift and create massive […]

Hey there! Ever feel like you’re your own worst critic? This episode’s got your back. Betsy is diving into the nitty-gritty of self-love and why it’s so important, about societal expectations and how they mess with our heads and she gives five killer strategies to boost your self-love game. Whether you’re dealing with tough decisions […]

In this podcast episode, Betsy Pake gets real about how our childhood experiences can seriously shape our adult lives. She opens up about her own story and shares how the patterns and expectations from her younger years influenced her behavior and emotional regulation way into adulthood. Betsy dives deep into the major role our nervous […]

Are you ready to redefine success on your own terms and reclaim your personal power? In this episode, Betsy shares her revelations about embracing a more expansive view of success that aligns with your values and experiences. She also dives into the crucial importance of taking responsibility for your own emotions and reactions, rather than […]

In todays episode, Betsy takes us on a journey to understand exactly HOW MUCH you are being impacted by an invisible force that is determining your income, your weight, your relationships and your happiness. Transcript: Betsy:Hello, everyone. Hi. Welcome to the show today. Welcome to the art of living big. I’m excited to be here […]

This week I went to California for a mastermind I’m part of and had the opportunity to speak to a group of my peers and I wanted to share with you today what I shared with them.Transcript: Betsy [00:00:05]:Welcome to the art of Living big podcast. My name is Betsy Paik. I’m an author, a […]

Today on the show I have Dr. Rothstein with the Atlanta Ketamine Center. We talk about this relatively new way of helping people with depression, addiction and more. Find the Atlanta Ketamine Center Here: www.atlantaketaminecenter.com404-709-2103Info@atlantaketamine.com Dr. Rothstein is co-owner and Medical Director of Atlanta Ketamine Center and a board-certified emergency physician that has worked in […]

Okay so …. sometimes people are mean on the internet. And as I’ve grown into this space of having a more visible instagram account, I’ve had to do some specific things in order to train my brain I’m safe. This might be helpful for you if you’re doing something new or scary too….. or even […]

Betsy is diving into how to create your future today from the perspective of your unconscious mind. Intentional future creation, trusting instincts, and harnessing mental momentum. Transcription: Hello, fellow adventurers. Hi, everybody. So welcome to the show today. Welcome to the art of living big. Today, I’m doing things a little bit different. So I […]

Betsy is back on the show today! Transcript: Welcome to the art of living. Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to […]

On todays episode, Betsy talks about how to create your future, which is ever changing even if you feel stuck! She dives into the steps to take to shift your current focus and how to identify what your subconscious is really spending time thinking about so that you can move closer to your goals and feel happier throughout the day!

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Betsy [00:00:00]:
You. Hello, fellow adventurers. Hi, everybody. So welcome to the show today. Welcome to the art of living big. Today, I’m doing things a little bit different. So I am...

How are you? Catch me up since I’ve been away and I’ll catch you up in todays episode! So happy to be back but… sort of nervous too! Thanks for inviting me back into your space!

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Betsy [00:00:05]:
Welcome to the art of living. Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could...

In todays episode Betsy talks about the holidays and preserving your energy for the time ahead. Transcript: Welcome to the art of Living big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the […]

In todays episode, Betsy is back on the show and has updates on living, dreaming and getting older. Transcript: Betsy: Welcome to the Art of Living Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your […]

In todays episode Betsy shares some new about the show and what’s on the horizon. Tune in to this honest and insightful episode, as Betsy takes a break to focus on her new projects and invites listeners to join her in more intimate settings. Don’t miss out on this journey of personal growth and transformation! […]

In todays episode Betsy celebrates 7 years of the podcast and shares with you some of her journey, including a few years ago when she left her husband and created a new path for herself in the process Transcript: Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, […]