Break from The Grind

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In "The Power of Family, Faith, and Renewed Purpose," Danielle shares her raw and inspiring story. From leaving California and moving across the country with her family to building a dream homestead on raw land, she reveals the challenges and triumphs of her journey. This video is a testament to the strength of faith, the importance of family, and the power of finding renewed purpose in every stage of life.

In t...

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Explore the inspiring journey of Caden, a remarkable 16-year-old who is not only a dedicated volunteer firefighter but also a young entrepreneur. In this video, Caden shares his story, offering valuable insights on finding purpose, the importance of faith and family, and the mindset that sets him apart from his peers.

In this interview, you'll discover:

► How Caden's early life experiences and strong family values shaped his drive and work ethic.

► The moments that led him...

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Dive into a fascinating conversation with Ashley, a project manager, mom, and musician from Anderson, South Carolina. Discover her journey from wanting to be an engineer to managing multi-million dollar construction projects, and how her love for family and hometown keeps her grounded. You'll also learn about her unique hobbies, the secret to a long-lasting marriage, and a wild story about a golf cart accident!

In this video, you will...

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Discover how one man found his life's purpose by serving his community as a firefighter and building a successful business. In this video, he shares how he balances both demanding careers and the life lessons he's learned along the way.

You'll learn about:

His journey to becoming a firefighter and the most challenging call he's ever faced.

How his career prepared him for the ups and downs of e...

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Meet Jorge, a Brooklyn native whose life took an unexpected turn after 9/11. He shares his remarkable journey from a high school dropout to a successful psychology professor and clinical mental health counselor. Discover how a love for music taught him the valuable lesson of letting go of control, which became the secret to his long-lasting marriage and fulfilling career.

In this interview, you'll learn:

► How a life-altering event can le...

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► Growing up on the rough streets of Atlanta, Jason developed a resilience that became an outer layer of his character. Yet, beneath this toughness lies a sensitive and perceptive artist, grounded by a pragmatic view of the world. He possesses a powerful vocal ability that deeply resonates with people, but contentment is Jason's true stroke of brilliance.

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► 🎞️ Video Shot By: Mindy McVey-Galbraith

OTHER VIDE...

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For Mike, music is his break. And it is also his work and it’s the gift God gave him to share with the rest of us. After 60 years, Mike has not stopped sharing the gift of music. It’s clearly his purpose in life, and when you are living a life of purpose, why would you ever consider stopping. Thank you Mike for taking the time to share your...

Pastor Stuart shares his story of the day he got the call to be a pastor and give his life to God and what meant to his family and how it impacted his life. Getting the call to be a pastor at a time in his life when he was doing well financially and married with four young kids was a big choice to make. He takes us through the journey of how it impacted him, how he ended up at Indian River Church and what its like to manage a church. From marriage, to the importance of doing...

Chuck and Joni Hofmann are two incredible people that live by the hobbyist credo of doing one fun thing a day and maintaining a positive mental attitude. They are true hobbyists at heart with a menu of things that they enjoy. In this video we hike along the Jack Rabbit Trail near Hayesville North Carolina, talk about what they do for a living, their marriage, their many hobbies and what we discover at the end of they day is that friendship is the ultimate break from the grind.

Links

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Scott Barber is proof that you can make big changes in life to find your true happiness, even if the happiness is different than what you imagined as a child. Scott moved his family from Huntington Beach California to South Carolina and started his life over. From sunshine and beaches to lakes and land, Scott shares his story of success on the other side of the United States. He also recently took a leap of faith leaving behind his 37 year career at FEDEX to become a boat salesman. He shares his love of boating, sports, family friends and his...

A new study suggests sugary fruit juices and fizzy drinks may be linked to a higher likelihood of strokes. The findings, from global research studies by University of Galway and McMaster University Canada, found that both fizzy ‘soda pop’ beverages, either with sugar or artificially sweetened, increase stroke risk by 22%, and fruit juices by 37%. And bad news for coffee lovers, too: It was also found that drinking more than 4 cups of per day also appears to increase stroke risk. The good news is that those who enjoy sparkling water can sip easy, since this study refers specifically to sugary drin...

GUYS ARE MORE AFRAID OF THE DENTIST _ In a survey, 49 percent of dentists said males are more anxious when it comes to dental appointments, while only 15 percent thought females were the scaredy-cats.

FOOD WASTE TOTALING 1.3 BILLION TONS ENDS UP IN LANDFILLS _ How much food are we wasting? Are you sitting down? According to a report (from the Food and Agricultural Organization of the United Nations) every year nearly 1.3 billion tons of food ends up in landfills. That’s close to $1 trillion worth of food. The U.S. wastes close to $190 billion in food each year.

MA...

DO YOU WASH YOUR FEET IN THE SHOWER? _ Someone asked on social media: “Do you wash your feet in the shower? I mean, like, directly lather them up with soap and rinse them off while you’re taking a shower? If so, how do you do it?”  TOPIC: Are the feet something you need to wash? Soapy water flows down your body into the shower basin. I (YOU) think you should wash your feet but to each his own. If you don’t are you also the type of person who doesn’t feel the need to wash the naval? Or be...

Analysis paralysis is when someone is unable to make a decision because they overthink or overanalyze a situation. It can occur in many situations, including when making career decisions, choosing investments, or analyzing data. 

Common causes

How to overcome analysis paralysis 

The latest is up!

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Tired of unsolicited advice? This video explores how to navigate unwanted opinions and set healthy boundaries. Learn how to gracefully decline advice, stay true to yourself, and maintain your peace of mind.

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Summary

Remembering a Loved One: A Journey of Acceptance. This video explores our personal journey of remembering our loved ones, and we discuss if it is important to remember them when they are vibrant, or at the end. We discuss the importance of cherishing both the vibrant memories of their life and the moments of peace and love experienced during their final days. It's a complex journey, but ultimately one of love and remembrance.

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Details

Biking Wickham Trail

Wickham Park is a 391 acre park located in Melbourne, Florida. It contains lots of amenit...

Summary

In this episode of the Break From The Grind podcast, hosts Jason and Mindy discuss their experiences with outdoor adventures, focusing on hiking, kayaking, and exploring local parks. They share insights on essential gear, the importance of being prepared, and the joy of discovering nature close to home. The conversation highlights their recent trip to the Orlando Wetlands, emphasizing the beauty of local wildlife and the thrill of encountering alligators. They also touch on the challenges of filming their adventures and the lessons learned along the way, encouraging listeners to embrace the outdoors and appreciate the...

In this episode of 'Break from the Grind,' hosts Jason and Mindy share personal anecdotes, insights from their outdoor adventures, and the challenges of filming their experiences. They discuss their recent trips, lessons learned about gear and preparation, and the joy of capturing wildlife on camera. The conversation also touches on Mindy's yoga practice and upcoming challenges, emphasizing the importance of community and personal growth.

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In this episode of the Break From The Grind podcast, Jason and Mindy reflect on their New Year experiences, discussing personal growth, the importance of accountability, and their commitment to change. They share behind-the-scenes insights into their content creation journey, including their recent adventures in St. Augustine and their plans for yoga challenges in the upcoming year. The conversation emphasizes the significance of feeling proud of one's work and the joy of sharing experiences with others.

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Summary

In this episode of Break From The Grind, Jason and Mindy share personal updates, discussing their experiences with aging, physical changes, and the challenges of maintaining a healthy lifestyle. They delve into the impact of food choices on weight management, the importance of community and friendships, and their creative ventures, including music production and merchandise. The conversation wraps up with reflections on the holiday season and future plans for their channel.

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Summary

In this episode of the Break from the Grind podcast, Jason and Mindy discuss their experiences with home maintenance, the challenges of starting a t-shirt business, and the lessons learned along the way. They share insights on creative tools like Canva, the intricacies of video editing, and the importance of personal growth and spirituality in their journey. The conversation also touches on future plans and the significance of community engagement in their endeavors.

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Summary

In this episode, Jason and Mindy reflect on their Thanksgiving experience, discuss their transition from corporate jobs to pursuing their passions, and share the evolution of their podcast. They delve into the challenges of navigating life changes, the importance of vulnerability, and the need for diversity in their ventures. The couple emphasizes the significance of community engagement and the journey ahead as they continue to explore what it means to break from the grind.

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Summary

In this episode of the Break from the Grind podcast, Jason and Mindy reflect on their experiences working in retail during the height of Black Friday shopping. They discuss the evolution of Black Friday, the shift towards online shopping, and the chaotic and often dangerous environment of in-store shopping during the holiday season. Through personal anecdotes and stories, they highlight the impact of consumerism on retail workers and the changes in shopping behavior over the years.

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Summary

In this episode of the Break From The Grind podcast, Jason and Mindy discuss the importance of celebrating wins in daily life, the impact of mindfulness on mental health, and generational perspectives on success and challenges. They explore how technology affects social skills and the value of gratitude in personal growth. The conversation emphasizes the need for a mentality shift towards recognizing accomplishments and fostering a positive outlook on life.

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Summary

In this episode of the Break from the Grind podcast, Jason and Mindy explore the reasons why people are drawn to the beach. They discuss their personal experiences, the economic impact of beach tourism, and the various activities that make beach vacations enjoyable. The conversation also touches on the beauty of different beaches around the world, culminating in a discussion about the top beaches, including the number one beach in the U.S. located in Hawaii.

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Summary

In this episode of the Break From The Grind podcast, Jason and Mindy engage in a deep conversation about life, spirituality, and personal growth. They explore the concept of afterlife beliefs, reincarnation, and what it means to be a better human. The discussion delves into the idea of enlightenment, the importance of embracing life's challenges, and the ageless nature of the spirit. Mindy shares her experiences with gardening as a spiritual practice, while Jason recounts a memorable live music gig, highlighting the joy of connection through music. The episode emphasizes the journey of rediscovering one's spiritual...

Chapter Markings

Introduction (00:00 - 0:38)

Video Reaction #1: Cats Out of the Bag (0:39 - 3:34)

Video Reaction #2: Dogs in Trouble (3:35 - 5:35)

Video Reaction #3: Bad Parking (5:36 - 10:54)

Responding to Comments (10:55 - [End of Episode])

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy react to a series of entertaining videos, discussing themes of animal behavior, social etiquette, and personal distractions. They analyze a chaotic scene involving cats and dogs, humorous dog antics, and a confrontation over improper parking in a handicap spot. The conversation...

Chapter Markings

Introduction (00:00 - 0:09)

Cool Gadgets and Christmas (0:10 - 3:09)

MiniGuard Cam (3:10 - 3:57)

Vital Health Ring (3:58 - 4:37)

FluffCo Zen Pillow (4:38 - 5:54)

Ryoko Pro (5:55 - 7:57)

Galaxy Ball (7:58 - 8:22)

Vi-Shift (8:23 - 10:48)

Rival Footwear (10:49 - 13:09)

Cyber Heater (13:10 - 13:51)

NanoSparkle (13:52 - 14:48)

Vital Flex Core (14:49 - 15:35)

Synoshi Power Spin Scrubber (15:36 - 16:29)

Starship 4k Drone (16:30 - 18:22)

Starscope (18:23 - 19:33)

Alpha Heat Vest (19:34 - 20:08)

360 Brite (20:09 - 20:29)

Charge Card (20:30 - 22:32)

Airmoto (22:33...

Chapter Markings

Introduction (00:00 - 0:11)

The Number One Reason for Divorce (0:12 - 0:52)

Love as a Choice (0:53 - 8:14)

The Power of Choice in Relationships (8:15 - [End of Episode])

Summary

In this episode of the Break From the Grind podcast, Jason and Mindy explore the complexities of love and marriage, emphasizing that love is a conscious choice made daily. They discuss the importance of communication, the evolution of relationships over time, and the necessity of commitment in overcoming challenges. The conversation highlights that while initial feelings of infatuation may fade...

Chapter Markings

0:11 - The dirtiest cinema seats have around 3,000 colonies of bacteria living on it?

4:12 - Cleaning theatre seats

4:41 - Disgusting public seating

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy delve into the surprising levels of bacteria found in public spaces, particularly focusing on cinema seats and the London Underground. They discuss the cleaning practices of these public areas, the types of bacteria present, and the implications for public health. The conversation highlights the importance of hygiene awareness while also addressing the...

Chapter Markings

Introduction (00:00 - 1:41)

Advice to my younger self (1:42- 16:37)

Random Question: What are you most excited about right now? (16:38 - [End of Episode])

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy discuss the impact of rising inflation on the travel industry and share practical tips for traveling on a budget. They emphasize the importance of local adventures, camping, and visiting family and friends as cost-effective travel options. The conversation also covers smart planning strategies, such as booking in advance and using travel...

Chapter Markings

Introduction (00:00 - 2.29)

Cheap Travel Tips (2:30 - 16:16)

Random Question 16:17 - [End of Episode])

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy discuss the impact of rising inflation on the travel industry and share practical tips for traveling on a budget. They emphasize the importance of local adventures, camping, and visiting family and friends as cost-effective travel options. The conversation also covers smart planning strategies, such as booking in advance and using travel comparison websites, to help listeners enjoy travel without breaking the...

Chapter Markings

Introduction (00:00 - 0:34)

Joey Swoll Video (0:35 - 1:35)

Reaction (1:36 - 7:10)

Clean vs. Dirty Homes (7:11 - 11:05)

Random Question (11:06 - [End of Episode])

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy discuss the evolving culture of gym behavior, particularly focusing on inappropriate attire and actions that have become more common in recent years. They explore the implications of such behavior on personal comfort and the overall gym experience, while also reflecting on their own experiences and societal expectations regarding fitness and...

Chapter Markings

Introduction (00:00 - 0:25)

Judging Others' Homes (0:26 - 2:07)

Tips for Minding Your Own Business (2:08 - 7:10)

Clean vs. Dirty Homes (7:11 - 11:05)

Random Question (11:06 - [End of Episode])

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy explore the theme of judgment in relation to people's homes. They discuss how quickly we form opinions about others based on their living spaces and the implications of these judgments on friendships and social interactions. The conversation shifts to the importance of kindness and understanding...

Summary

In this episode of the Break From The Grind podcast, hosts Jason and Mindy explore the concept of love languages, discussing their own experiences and how childhood influences shape their emotional needs in relationships. They delve into the five love languages, share personal revelations from taking a love language test, and emphasize the importance of understanding these languages to improve communication and connection with partners. The conversation highlights the significance of recognizing past influences and applying this knowledge to foster healthier relationships.

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Chapters

Introduction (00:00 - 0:11)

Space Junk (0:12 - 4:15)

Late Night Snacks (4:16 - 6:22)

Comparing to the Original Track (6:23 - 8:42)

Hidden Purchases (8:43 - [End of Episode])

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy discuss three diverse topics: the alarming increase of space junk orbiting Earth, their favorite late-night snacks, and the common regrets associated with consumer purchases. They delve into the implications of space debris on future space missions, share personal anecdotes about their snack preferences, and explore the psychology behind buyer's...

Chapters

Introduction (00:00 - 1:05)

The Impact of Little Annoyances on Relationships (1:06 - 3:33)

Common Relationship Annoyances (3:34 - 11:00)

Summary

In this episode of the Break From The Grind podcast, Jason and Mindy explore the intricacies of living together and the everyday irritations that can arise in relationships. They discuss the importance of communication, the challenges of adapting to each other's habits, and how to navigate changes in a relationship. The conversation emphasizes the need for understanding and compromise, highlighting that...

Chapters

00:43:14 - The Gross Reason You Might Not Want to Eat Food If a Fly Lands on It

1:56 - Horse ranch flies are the worst

4:32 - Why Mindy hates flies on food

5:45 - What happens when a fly lands on your food?

10:02 - What kinds of diseases can flies spread? 

11:44 - When should you worry and throw out your food?

14:59 - What other insects should you worry about buzzing around you? 

16:04 - Mosquitoes love certain people

18:50 - Halloween Quiz

Sum...