Roz & Mocha

40 Episodes
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By: Frequency Podcast Network

Canada’s favourite radio show is The Roz & Mocha Show. It’s your go-to show for entertainment and pop culture exclusives. If you don’t hear it on The Roz & Mocha Show, you won’t hear it anywhere else.

1488 - Roz & Mocha Retro Show – Blue Jays Back in the Day, NYC Moments & Father’s Day with the Jays
#1488
Today at 9:00 AM

The boys of summer are back! On this episode of the Roz and Mocha Retro Show, we’re celebrating your Toronto Blue Jays with some classic throwback moments — and a few familiar voices you probably miss. We rewind to 2014 when we hung out with Brett Lawrie, José Bautista and manager John Gibbons talking Father’s Day, hit 2013 as Roz reminisces about the Jays back in the day, and jump to 2015 with Mocha sharing stories from his NYC trip to see the Jays live. A must-listen for Jays fans who love a little nostalgia with their baseball. ⚾️💙


1487 - Rebuilding a Relationship with a Dad, Speaking Up at Work, and Parenting Guilt
#1487
Yesterday at 9:00 AM

A powerful week of FMLs as listeners open up about some of their toughest real-life situations — from rebuilding a strained relationship with a father after years of addiction and absence, to deciding whether it’s safer to stay quiet or speak up after decades of workplace microaggressions, to struggling with guilt and exhaustion while parenting a child with trauma alongside a toddler, and navigating how to help a teenage son take hygiene seriously during puberty. Honest letters, complicated emotions, and real advice from Roz and Mocha.


1486 - Air Canada Crash Survivor Speaks, Alessia Cara Stops By, Devo Brown’s Final Day
#1486
Last Friday at 9:35 AM

Alessia Cara stops by to talk about her new album Love or Lack Thereof and celebrate 10 years since her debut, while Devo Brown joins the show on his final day at KiSS to reflect on his journey and officially hand over Set It Off to Shem. Plus, Joe Capio shares his terrifying firsthand story of surviving an Air Canada plane collision at LaGuardia, walking through the chaotic moments as passengers rushed to evacuate. The crew also debates toilet nests versus sharing a toothbrush, reacts to a viral teacher’s hilarious Romeo & Juliet student quotes, laughs over a Florida woman ca...


1485 - Poilievre on Joe Rogan, Deadly Air Canada Collision & Canada Drops in Happiness Rankings
#1485
Last Thursday at 5:55 PM

Canada has been making headlines after Conservative leader Pierre Poilievre appeared on Joe Rogan’s podcast, where he addressed Donald Trump’s “51st state” comments, around the same time a new global report dropped Canada to 25th in the World Happiness Rankings, citing heavy social media use and declining well‑being among young people. There has also been disturbing fallout from New York’s LaGuardia Airport, with passengers and air traffic control audio emerging after an Air Canada plane collided with a vehicle on the runway. In entertainment news, Chuck Norris has died at 86, Jelly Roll shared an emotional mental and p...


1484 - Search Histories, Petty Debates, and Questionable Collection
#1485
Last Wednesday at 9:30 AM

Wild DMs spark everything from debates about who can hold “It’s Friday” the longest, to where you’d hide $10 million in your house, to how long you’d survive without the internet for cash. Things spiral into confessions pulled straight from search histories, opinions on the worst possible celebrity roommates, ranking the best forms of potato, embarrassing adult skills people still don’t have, unhinged wedding stories, and the very questionable collections some people keep at home.


1483 - One Word, One Protein, One Cruise, Zero Trend‑Hopping!
#1483
Last Tuesday at 9:31 AM

What’s one word that instantly pisses you off? Which health supplement do you actually swear by? What do you want to be remembered for, and if you could only eat one meat or protein forever, what are you choosing? Shem breaks down his favourite cruise ship, cruise line, and destination after sailing them all — plus which ship he thinks is the best fit for the rest of the team and their partners or families. The crew also reveals which artist they’d most want to do a duet with, whether they clicked instantly when they first started working togeth...


1482 - Raw‑Dogging Boredom, Salad Fights & Swiss Chalet Heartbreak
#1482
Last Monday at 9:35 AM

Roz and Mocha get into Gen Z’s latest trend, “raw‑dogging boredom,” after debating whether intentionally doing absolutely nothing is the new meditation. The show also spirals into food chaos with steak‑and‑eggs dinner envy, an emotional rant over Swiss Chalet discontinuing its chicken marinade, and a heated argument over whether macaroni salad actually counts as a salad. Plus, embarrassing listener confessions, an unbelievable Hot Wheels collecting story, an interview with Patrick J. Adams about his new series The Madison, and the mystery of what really happens to the Oscars red carpet once the show is over.


1481 - ROZ AND MOCHA RETRO SHOW: Naked Yoga, Cash Offers, and Working Nude.
#1481
03/22/2026

It’s an all‑naked theme on the Roz and Mocha Retro Show as the guys rewind to some unforgettable moments from the vault. First up, a 2014 conversation about the rise of naked yoga, followed by another stop that same year when a very specific cash offer was made to encourage full nudity. Then we jump ahead to 2016 and revisit the debate around Going to Work Naked Day, proving once again that this show has never been afraid to strip things down—sometimes literally.


1480 - Mixed Identity, New‑Parent Anxiety, and Emotional Boundaries at Work
#1480
03/21/2026

A series of real‑life dilemmas spark honest conversation and heartfelt advice, from navigating identity and belonging in a mixed‑heritage family, to coping with the emotional shift that comes with becoming a new parent. There’s also concern over suspected emotional boundaries crossing at work, frustration with unsafe and unresponsive rental living conditions, and the challenge of holding space for love and security while the world’s opinions creep in.


1479 - Times Square Billboards, St. Paddy’s Chaos & Robot Restaurant Mayhem
#1479
03/20/2026

Roz and Mocha recap their whirlwind 24‑hour trip to NYC and what it was like seeing the podcast featured on a massive digital billboard in Times Square. The show also leans into St. Patrick’s Day chaos with drunk clips, shamrock‑fueled streeters, and questionable Irish drink choices, before settling debates on big spoon vs little spoon, gross hotel bed discoveries, and a restaurant robot that glitches out and starts smashing dishes. Plus, a historic winter storm up north, Gen‑Z slang explained through fine art, and the crew bravely taste‑tests one of the worst snack combinations imaginable.


1478 - HUGE vinyl record sales, Banksy’s identity may finally be known & Oscars coverage
#1478
03/19/2026

Michael B. Jordan’s Best Actor win capped off a controversial Oscars night that included backlash over the In Memoriam segment, Kumail Nanjiani’s joke, and the show pulling its lowest ratings in years, while some nominees walked away with $350,000 gift bags. Harry Styles earned praise for his cover of Everybody Wants to Rule the World, vinyl record sales topped $1 billion for the first time since 1983, and a new report claims Banksy’s identity may finally be known. Plus, gas prices are climbing after oil tankers were attacked near Iran, Canadians say they’re fed up with tipping culture, and Doug...


1477- Good Guys Gone Bad, AI Replacements & Zero Spatial Awareness
#1477
03/18/2026

Big questions and petty debates collide as the crew tackles everything from whether a “good guy” in a movie might actually be the villain, to who could be replaced by AI without anyone noticing. They vent about spatial awareness on transit, debate past fights, imagine parenting their teenage selves, and get oddly specific about furniture comparisons, awkward throwback moments, and treat‑yourself day fantasies. It’s a mix of serious reflection, nostalgia, and nonsense that spirals exactly the way it always does.


1476 - Sunshine Boy, Risky Money & Trampoline Chaos
#1476
03/17/2026

Has Chloe seen sunshine boy Mocha’s pic? Has Roz secretly become calmer, nicer… and dare we say more empathetic? The crew debates their least‑favourite household chore, whether you take a guaranteed $500K or risk it all for $5M, and if sharing food with your partner is sweet or straight‑up unhinged. Plus — trampoline parks (who’s thriving, who’s tearing an ACL), the impossible choice between eyelashes for eyebrows or eyebrows for eyelashes, and the things you’re way too old to still love… but will never give up.


1475 - Howie Mandel Chats The Price Is Right Tonight, Sarnia Legionnaires Captain on Historic Season & RIP Wiarton Willie
#1475
03/16/2026

Roz deals with aching elbows, itchy ears, and the awkward realities of aging, from sauna etiquette to the strange ways everyone gets in and out of cars. Maurie checks in with the captain of the winless Sarnia Legionnaires, chats with Howie Mandel about The Price Is Right, and speaks with the mayor of South Bruce Peninsula following the death of Wiarton Willie. Plus, a deep dive into bizarre family Zoom audio, a Snitch Line about faking a death for wedding time off, a new video game about Karens, heartfelt listener calls, and a Helluva Story involving vintage Mr. T...


1474 - The Roz & Mocha Retro Show: Three Classic Challenges — Coke Boobs, Invisible Boxes & Belly Buttons!
#1474
03/15/2026

Today on the Roz & Mocha Retro Show, we’re reliving some of the most ridiculous challenges we’ve taken on over the years. First up, from 2015, The Coke Boob Challenge — it sounds easy, but is it really possible to hold a can of Coke using only your man boobs? Then from 2017, we attempt the viral Invisible Box Challenge, trying to step over a box that isn’t actually there and make it look believable. And finally, back to 2015 for the Belly Button Challenge — can you reach around your back and touch your belly button? Spoiler: it’s harder than it sounds.


1473 - Living with Three Kids, Trying to Help Without Overstepping & Asking a Girl Out!
#1473
03/14/2026

Moving into a new home during an already difficult time has raised complicated questions about boundaries and responsibility. Struggling to balance grief, health issues, and blending families, someone is unsure how much to step in when it comes to parenting a partner’s adult and teenage kids. The challenge is figuring out how to be supportive and involved without overstepping or causing tension in an already fragile situation.


1472 - Florida Coffee Shop Refuses Canadians, Johnny Depp School of Acting & Hot Wheels Helluva Stories
#1472
03/13/2026

Maurie chats with the owner of a Florida coffee shop who says Canadians “don’t deserve” his coffee and refuses to serve them, doubling down on the bizarre stance. One of the wildest Helluva Stories ever follows as a hardcore Hot Wheels collector explains how his obsession led him to strip clubs, massive overseas warehouses, and secret door‑knocking missions. The DM Deep Dive gets personal with who would accidentally join a cult, Roz’s real thoughts on Ryan Reynolds, and the great wet‑or‑dry toothbrush debate. Plus, Johnny Depp School of Acting completely derails Forrest Gump, a superfan calls...


1471 - Shots Fired at Rihanna’s Home, Timothée Chalamet Ballet Backlash & Hilary Duff Passed on a HUGE Song!
#1471
03/12/2026

Shots were fired at Rihanna’s home with new details revealing just how close it came to tragedy, as Iran names a new supreme leader amid escalating global tensions. The gang also dives into Hilary Duff admitting she doesn’t remember passing on “Since U Been Gone,” Ryan Gosling making a rare public appearance with Eva Mendes, and Timothée Chalamet sparking backlash with comments about opera and ballet. Plus: a Canadian tourist charged after allegedly stealing a flamingo in Vegas, a woman arrested for impersonating a dentist during a root canal, LA Marathon organizers handing out “you tried” medals, and a...


1470 - Maze Escapes, TV Obsessions & The Great Shower‑Dry Debate!
#1470
03/11/2026

Breaking down who would survive a massive maze, the crew argues over lavender fields, corn mazes, and who’d be hungover at the exit. TV obsessions resurface with debates about Tell Me Lies, and everyone reveals how many phone numbers they still know by heart. Things get even more unhinged with stories of ridiculous partner arguments, guesses at each other’s “spirit ages,” and a full breakdown of what gets dried first after a shower. Add in questions about dog‑breed personalities, surprise missing movie credits, and the eternal struggle of cleaning up after shaving, and this Deep Dive goes from...


1469 - Roz’s Linen Era, Running the Streets & Who We’d Sleep Next To!
#1469
03/10/2026

On this episode of Ask Roz & Mocha, we’re diving into everything from childhood nostalgia to Bollywood classics. A listener wants to know the one thing we did growing up that our kids will never get to experience, while another tries to crack the mystery of how Mocha manages to “run the streets” despite being in bed by 7. We get a special question for the Guyanese boys about their favourite Bollywood movies, plus someone wonders why Roz hasn’t been rocking much linen lately — is it a summer‑only vibe or is he officially over it? And things get extra spicy...


1468 - Luke Grimes About Marshals, Heated Rivalry Cottage Booking & Maestro Fresh Wes Gets a Stamp!
#1468
03/09/2026

From Megan Fox BBL rumours to a listener who’s kissed over 300 people thanks to her swinging lifestyle, today’s episode is packed. We celebrate Mike’s birthday and his secret Lush obsession, debate what everyday items have gotten too pricey, and chat with Luke Grimes about Marshals before Maurie and Chloe hit the premiere party. We also talk to someone who booked the viral Heated Rivalry cottage, dive into a messy Snitch Line case, hear how the show helped Greg through a breakup, and meet the guy rollerblading 30,000 km for bees. Plus: Cruze’s hockey hype songs, Roz’s bottle‑p...


1467 - Roz & Mocha Retro Podcast - RUB IT ON MY FACE!
#1467
03/08/2026

This week’s Roz & Mocha Retro episode is a trip back to one of the show’s most random—and most requested—throwback bits! Big thanks to Brandon for asking us to revive the segment we honestly don’t remember why we stopped doing: “Rub It On My Face.” We dug deep into the vault and pulled together a bunch of wild, hilarious moments from the original “Rub It On My Face” segments dating all the way back to 2013. Get ready for pure vintage chaos from the early days of Roz & Mocha!


1466 - Fighting Sisters, Failing Schools & A Store Manager on the Brink!
#1466
03/07/2026

A tense week of FMLs, featuring a sister whose explosive low‑blow fights make even surface‑level relationships feel impossible, a high‑school worker overwhelmed by a system with zero discipline or accountability, someone pushed to the edge after being left to launch an entire store alone, and a fan who’s lost all motivation to watch WWE since their favourite retired. Real stress, real frustration, and real people just trying to figure it out.


1465 - We chat with the cast of LAW & ORDER TORONTO, Stephan James talks War Machine, and B.C.’s BIG time change!
#1465
03/06/2026

Mocha can’t stop saying “that’s what she said” while Jenna teaches Cruze the recorder, the crew debates who would win a Thirst Trap Thursday battle, Roz suffers through an itchy Mexico sunburn while everyone argues about payday, we break down the Blood Moon confusion, Maurie gets reaction to B.C. moving to permanent daylight time, we translate The Lion King’s “Circle of Life,” hear a wild vent about a nightmare basement neighbour, talk Jamaican patties and Victorian slang, Maurie chats with the Law & Order Toronto cast, the team vents about broken car signals, chats with Stephan James about Wa...


1464 - John Tory confirms he won’t run for mayor, passport prices are going up & Scream 7 smashes box office records!
#1464
03/05/2026

 John Tory confirms he won’t run for mayor in 2026, Netflix backs away from buying Warner Bros. Discovery’s assets, Canadian passport fees are set to rise, Scream 7 crushes the box office, a massive Baywatch reboot casting call turns heads, Justin Timberlake moves to block release of his 2024 DUI bodycam footage, and we hit quick updates on Zendaya–Tom Holland marriage chatter, 3D‑printed homes in California, and more.


1463 - Family Trip Talk, Waffle Toppings & The Great Beard Question!
#1463
03/03/2026

 Should Roz finally shave his beard? Would the entire Roz & Mocha “radio family” ever take a massive group vacation together? Listeners also dig into Mocha’s childhood tricycle crash (and whether he kept the infamous wood he smashed into), debate the best waffle toppings, and face the impossible choice: fingers as long as legs, or legs as long as fingers? Plus—if a crime needed solving, who on the show would make the ultimate partner? And did Mocha’s mom and Shem’s mom ever actually meet? All that and more in another unhinged, hilarious episode you don’t want to miss.


1462 - Roz & Mocha Retro Podcast – Chocolate Milk Funnel, Worst Montreal Rap, Candy Bar Debate!
#1462
03/01/2026

We’re talking chocolate and candy in this retro podcast! First, we head back to 2016 for one of Maurie’s legendary funnel moments—this time involving chocolate milk. Then we jump to 2013 to revisit what might’ve been the worst rap song of the year, straight out of Montreal with no money, no bars, and definitely no candy. Finally, we return to 2016 for a heated debate over the top candy bars of all time.


1461 - Big Moves, Thin Walls, and Awkward Calls!
#1461
02/28/2026

A tough cross‑country decision has one listener torn between supporting a partner’s big career move and losing the comfort of family close by, while another is desperate for advice after the walls in her duplex prove way too thin—leading to awkward daytime surprises from the neighbours below.


1460 - Secret Mall Apartment Exposed & Kurt & Wyatt Russell Talk Monarch
#1460
02/27/2026

Michael Townsend shares the unbelievable true story behind The Secret Mall Apartment, the Netflix documentary about the hidden living space he and fellow artists built inside a mall. Maurie sits down with Kurt and Wyatt Russell to talk Monarch: Legacy of Monsters and the wild new titan shaking up Season 2. Thomas from Starbucks calls in after watching Nirvanna the Band, the Show, the Movie, revealing what Maurie is really like when he struts into the café. And we celebrate Mike’s birthday with a deep dive into Lush products, banana‑scented conditioner, and why Maurie’s descriptions always somehow get wei...


1459 - Liza Minnelli Throws Shade at the Oscars, ‘Heated Rivalry’ Cottage Hits Airbnb & Max Scherzer Rejoins the Blue Jays!
#1459
02/26/2026

Chaos erupts in Mexico after the army kills a powerful cartel leader, while Trump’s State of the Union sparks headlines by promising NHL star Connor Hellebuyck the Presidential Medal of Freedom. Taylor Sheridan drops a surprise announcement about his new prison survival book, and newly surfaced details reveal Liza Minnelli hated her 2022 Oscars moment with Lady Gaga. Plus, an Apple keyboard update is causing major typing issues, the iconic Heated Rivalry cottage is opening for rent on Airbnb, and a shocking tech flaw gave one man access to 7,000 home camera feeds worldwide. In lighter news, Ikea’s orangutan plus...


1458 - Fictional Deaths, Chronic Lies, and the Green‑Light Dilemma
#1458
02/25/2026

A debate breaks out over the fictional character deaths that still haunt listeners, followed by a question about whether constant lying can become someone’s truth, and a dilemma between seeing every germ or witnessing the full journey of your food before it hits the plate. Then the team weighs in on who has the worst potty mouth, whether life is better with free gas or endless green lights, comparisons to a commercial jingle singer, and a showdown over everyone’s real height, pillow preferences, and who would dominate a puzzle challenge.


1457 - The “LOVE” Rule, Iconic TV Snacks & Retro Home Vibes!
#1457
02/24/2026

Get ready for another wild round of Ask Roz & Mocha! This week, we find out the very specific condition required for Roz to call a caller “LOVE,” debate which iconic on‑screen food we wish we could actually eat, and witness the showdown of the century: can Mocha beat Chloe in an arm‑wrestling match? Plus, Roz and Mocha reveal the one roommate quirk that would drive anyone insane—and the one that might actually make them lovable. And if you had to style your home in a single era forever, what would you choose: Victorian? The 1800s? The ’50s? The guys...


1456 - Our Best Olympic Moments: Kingsbury’s Gold, Maltais’ Bronze & Florian’s Love Hunt
#1456
02/23/2026

With the Winter Games in Milano wrapping up, we’re celebrating our best Olympic chats — from Team Canada’s women’s hockey team before take off to our repeat check ins with South Africa’s Matt C. Smith on what laundry day is like in the Olympic Village (plus the food and daily chaos). We caught up with flag bearer Mikael Kingsbury on going from silver to Canada’s first gold of the Games, and Valerie Maltais, who got Canada on the board with bronze. Maurie’s Village scoop continued with snowboarder Florian Lechner on the quest for love — and yes, we did...


1455 - Roz & Mocha Retro Podcast: Fart Soundboard, Selfie Lice, and a Tattoo in an Art Gallery
#1455
02/22/2026

A look back at 2014 during the Roz & Mocha Retro Podcast brings a collection of unforgettable moments — from the debut of a ridiculous fart soundboard that had listeners calling in with gratitude, to a caller reviving the bizarre headline claiming you could get head lice from taking selfies, and the time someone phoned to remind us that a certain tattoo once ended up featured in an actual art gallery.


1454 - Cheating Scandal, Household Chaos, and Football Obsession
#1454
02/21/2026

A partner discovers that someone close to their family is being cheated on and is torn between staying silent or stepping in. Another listener is overwhelmed trying to keep their sanity while juggling a full house, long work hours, and nonstop chaos at home. And one partner regrets promising unlimited football time after realizing that a single TV and an intense fandom have taken over every weekend. Three messy dilemmas, zero easy answers, all very FML.


1453 - Sterling K. Brown Chats Paradise Season 2, a GOLD Chat with Mikael Kingsbury & Piper Gilles Talks Olympic Figure Skating!
#1453
02/20/2026

Maurie chats with Olympic gold medalist Mikael Kingsbury, and Chloe recounts her disastrous tequila‑fuelled weekend. Shem visits students for Black History Month, while Piper Gilles joins the show fresh off her Olympic bronze. Maurie hits the streets to see if people would date themselves, and Sterling K. Brown checks in to talk Paradise Season 2. Plus, Roz reacts to an aspiring oldest Olympian, Sarah McLachlan shines on Tiny Desk, and a Bad Bunny halftime dancer sells their costume for $5K. And don’t miss Bianca’s insane snake‑in‑the‑house story, Roz’s handmade Valentine’s knife reveal, and the latest O...


1452 - LeBron’s Record, Backstreet Boys’ Big Ask & Olympic Curling Chaos!
#1452
02/19/2026

LeBron James makes NBA history as the oldest player ever to record a triple‑double, the Backstreet Boys set their sights on the next Super Bowl halftime show, and Trump pardons five former pro football players. We break down the curling controversy at the Olympics, Brooklyn Beckham’s unfollowing of Gordon Ramsay, and President Obama’s eyebrow‑raising comments about aliens. Plus, major celeb news—from Robert Duvall and Rev. Jesse Jackson’s passings, to Shia LaBeouf’s arrest, to Tyra Banks drama in the new America’s Next Top Model doc. All that, along with Canada’s big Olympic wins, the...


1451 - Bathroom Emergencies, Fear Factor Battles & Big‑City Shock!
#1451
02/18/2026

This week’s Deep Dive tackles chaotic bathroom emergencies, who would survive a Fear‑Factor‑style showdown, the eternal battle between cleaning while guests are over or leaving the mess till later, the shock of moving from a small city to a big one, and even whether turbulence helps people sleep on planes. From stomach‑turning confessions to city‑life culture shocks and strange personal habits, it’s a wild mix of oversharing, life rules, and very questionable comfort strategies.


1450 - Secret Love, Flirty Confessions & Washroom Crimes!
#1450
02/17/2026

What happens if Roz and Mocha secretly fall in love on the show — would they have to hide it, and how jealous would Maurie get? Plus, should you tell your partner when someone flirts with you, Roz shares his favourite and least favourite parts of growing up in Acton, and we debate whether you call out someone who leaves the washroom without washing their hands. We also get into the pain of blowing a kiss to the wrong person and the ultimate bread‑slice controversy: do you eat the ends of the loaf?


1449 - Valerie Maltais’ Bronze, Nick Novak on Frozen Penises & Adam Runnalls Knits at the Olympics!
#1449
02/16/2026

Mocha gets roasted for his heated gloves, and the Snitch Line lights up with hotel décor drama and a dental‑office tattletale. Maurie talks with Olympic bronze medalist Valerie Maltais, then checks in with Olympian Nick Novak about the now‑infamous “frozen penis” warnings. We also hear from Canadian biathlete Adam Runnalls about knitting sweaters at the Games, and actor Stephen Amell joins us to talk about his new series The Borderline. Plus, Roz rages over the latest iPhone update, Stephanie’s parents describe their terrifying car accident, and Mocha gets distracted by wild A.I. celebrity videos.