Is It Bedtime Yet?

10 Episodes
Subscribe

By: Dr. Jenn & Dr. Sarine

Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com

60- Seymouria
09/30/2022

Tune in to hear Morgan teach you about this little prehistoric creature that may have been the link between amphibians and reptiles!

Support the show


99- Playing Catch Up
04/09/2022

Social events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're constantly trying to catch up, and how to attempt to find a little more balance.

Support the show


98- Burnout
02/18/2022

We've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it. 

Support the show


97- WTF 2022?
01/28/2022

After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022.  Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing .

Support the show


96- Holidays and Mental Health
12/17/2021

Join Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it. 

Happy holidays, happy new year, and we will be back in 2022 with new episodes!

Support the show


95- Mama Bear
12/03/2021

You see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase.

Support the show


94- 10 Things Moms Do That Impact Their Mental Health
11/19/2021

As parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health.

Support the show


93- Parenting Fails and Successes
11/05/2021

Parenting fails and parenting successes... we all have them.  Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the biggest parenting fails could be a good thing.

Support the show


92- Halloween and Mental Health Stigma
10/22/2021

Halloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along with it.  Happy Halloween!

Support the show


91- Sibling Dynamics with a New Baby
10/08/2021

Bringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they discuss how sibling dynamics can change with a new baby joining the family.

Support the show