Flan, Ali & Spida - Triple M 92.5 Gold Coast

10 Episodes
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By: Triple M Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Thursday's POD | Flans Poem Of The Week Challenge: Find Something That Rhymes With Tino Fa'asuamaleaui!
Today at 1:00 AM

Poem Of The Week time with Flanjo Patterson!

The Gold Coast story of Molly the magpie and Peggy the Staffy has captured the attention of the world! So who has wildlife that comes for a visit at their place?

The drugs issue in the AFL right now is the biggest issue the AFL has has to face in decades and Spida is disgusted!

L.A.B are the biggest band in New Zealand right now - they are here for Byron Bay Bluesfest over Easter and it was so awesome to have them...


Wednesday's POD | Ali Failed To Complete Her Fitness Challenge So This Morning Was Punishment Day!
Yesterday at 1:00 AM

Late last year Ali made a claim she would lose 15 kilos before Easter - she was unable to reach that goal so Spida lined up some fitting punishment!

It will be a busy Easter on the Gold Coast and there's one team of brave men and women who will keep us all safe and that's Sexytime Paradise Beach Police Cops!!!

Flan made a BIG claim this morning: we work in the stinkiest place on the Gold Coast! How stinky is your workplace?

Byron Bay Bluesfest is almost here and one of the headliners...


Tuesday's POD | Flan Has His Food Dream Shattered By Boost Juice Founder Janine Allis
Last Tuesday at 2:00 AM

Janine Allis is an extremely successful business woman - founder of Boost Juice and now co-host of the new tv show Food Stars. She was on the show this morning and Flan ran a great food creation idea past her only to have it shot down in dramatic style!

Spida discovered a new move in wrestling called the Dirty Stink Face!

Ali's fitness journey is coming to a big finish! She couldn't hold up her part of the deal so what should be her punishment? We get the help from our Triple M Gold family.<...


Monday's POD | Ali's Fitness Journey Comes To A Controversial End
Last Monday at 2:41 AM

Late last year Ali made a claim that she would lose 15kg before Easter - it's almost Easter so time to see how far she's come.

Byron Bay's original hippie Serenity Safe-Harbour wafted into the studio to offer their support to the Royals.

It's Bluesfest week and this morning we had a chat with guitar legend Tommy Emanuel.

Every Monday Spida cuts through the spin of the footy coaches press conferences with his 'Coach translator' machine and we get to find out exactly what they mean!

See omnystudio.com/listener for...


On The Sideline With Spida POD | "Dimma Has This Team Mentally Different I Like The Suns"
Last Friday at 10:00 PM

291 game veteran Spida Everitt previews rd 2 for the Suns with Suns veteran Alex Sexton who is playing a different role this year.

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BEACH N SURF
03/21/2024

Get the latest surfing and weather report for the weekend on the Coast!

All thanks to Harvey Norman Bundall, Burleigh and Tweed.

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Friday's POD I - Joel Parkinson is in Trouble with his Mrs!
03/21/2024

Why is Aussie surf Legend Parko in trouble with his Mrs? Have our Listeners done the same?

Poem of the week with Flanjo Patterson is a Cracker

Spida Sprays a Lost Family Tradition Plus Ali May Have Found love Sitting on her own!

LISTEN HERE

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Thursday's POD | "We're Gonna Get Into A Lot Of Trouble For This"
03/21/2024

What did Married At First Sight couple Jack and Tori do in the studio this morning with Flan, Ali and Spida??

Byron Bay's original Hippie Serenity Safe-Harbour wafted by to defend Princess Kate.

Ali's fitness journey continues and her brother joined the show to help out Spida......

One half of the very funny Umbilical Brothers joined Flan, Ali and Spida to talk GC Laughs and the worst ever gig they did for a rich Billionaire in New York City!

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Wednesday's POD | "Sushi In My Boot Sounds Like A Dodgy Movie"
03/20/2024

Flan is a movie mogul in the making and this morning he created a movie trailer for a new movie in the 'pipeline' 'Suchi In My Boot'!

Ali is on a fitness journey and this morning Spida had a special surprise for her.

On Wednesday's Ali Asks: 'What were you forced to do for your wedding?'

Sam Taunton is on the Gold Coast this weekend for GC Laughs. He's a little nervous about someone being in the audience.

The Matildas are set to get their own statue - do they...


Tuesday's POD | Russ, The King And Serenity Safe-Harbour Leave Flan Birthday Messages!
03/19/2024

It's Flans birthday and the list of big names are lining up to send him birthday messages!

Ali has gone to extreme measures to drop the kg's - this morning she brought in a bit of equipment she bought in China 10 yuears ago!

Actors who voice animated characters: don't spoil the illusion! Spida has a special spray for you.

Has technology caught you out cheating or helped catch someone you know out?

Nazeem Hussain is a very funny comedian - he's here for GC Laughs and he was on the show...