One Day You'll Thank Me

7 Episodes
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By: Dr. Tara Egan

"One Day You'll Thank Me" is a parenting podcast hosted by Dr. Tara Egan, child & adolescent therapist, parent coach, author, and public speaker. Dr. Egan and her cohost, Anna (her teen daughter) bring thoughtful discussion, practical suggestions, expert interviews, and real-time parent coaching sessions to their listeners.

138 - Guest Expert - Michelle Holleman- Understanding Betrayal Trauma
02/28/2024

Cast:
Dr. Tara Egan - host
Meredith Eaton - co-host
Michelle Holleman - guest expert

~Last Episode of Season 7~

Today Tara and co-host Meredith are super excited to welcome Michelle Holleman. Michelle is a licensed psychotherapist and the founder and Clinical Director of Life Healing Counseling, located in Charlotte, NC. 
 
Michelle Holleman also holds specializations as:

-  Clinical Addictions Specialist (LCAS) 

– Certified Sex Addictions Therapist (CSAT)

– Certified Partner Trauma Therapist (CPTT) 

– Certified Multi-Addiction Therapist (CMAT) in Tech and...


137 - Guest Expert - Brooke Bralove, LCSW-C, ART Practitioner - The Magic of Accelerated Resolution Therapy (ART) with Brooke Bralove
#20
02/14/2024

Cast:
Dr. Tara Egan - host
Meredith Eaton - co-host
Brooke Bralove - guest expert

Today is a doubly special day (Is that even a word?)!

Tara's co-host is her best friend Meredith Eaton and their special guest expert is Brook Bralove. 

 Tara and Meredith are discussing with Brooke a unique therapeutic modality called, Accelerated Resolution Therapy (ART). This is going to be one of those episodes that you refer back to! They will be specifically discussing how this brief treatment modality  provides lasting relief and healing to...


136 - 2024 Life Updates
#19
01/31/2024

Cast:
 Dr. Tara Egan, host
 Anna, teen co-host

As we start out 2024, Tara and Anna record a special episode sharing what is happening in their lives currently.

Many of you have said that you enjoy hearing about Anna's journey of high school/college/relationships and everything that goes along with it, so we thought they would give an update!

Tara also has some major life changes  going on and will tell us about what is happening, how she is feeling about it.

Tune in and get an update and...


135- Guest Expert - Lisa Zeiderman - The Roles of Therapists & Attorneys in High Conflict Divorce Cases
01/17/2024

Cast:
Dr. Tara Egan - host
Lisa Zeiderman - guest expert

Divorce can be complicated, but add in high conflict partners,  mental abuse, physical abuse, emotional abuse, financial abuse, narcissists, etc. it can really elevate the stress and complications.

When a divorce involves high levels of conflict, it can take a significant toll on everyone involved, especially the children. That is why it is essential to have a team of professionals, including family lawyers and therapists, working together to ensure that everyone involved is receiving the necessary support and guidance.


134 - Using Ketamine Assisted Psychotherapy to Treat Anxiety, PTSD, and Trauma
12/20/2023

Cast:
Dr. Tara Egan - host
Justina Floyd, MA, NCC, LCMHC - guest expert


What Is Ketamine Assisted Psychotherapy (KAP)?

When  ketamine is prescribed by a physician and taken at a low dose in conjunction with psychotherapy, it has been shown effective in the treatment of depression, post traumatic stress disorder (PTSD), some types of anxiety and chronic pain.

On t
his episode of "One Day You'll Thank Me," Tara welcomes back Justina Floyd from the Carolina Center in Charlotte, NC t...


133- Guest Experts - Katherine Pendergast and Lacie Brueckner - How to Prepare Your Children For The Loss of a Pet
12/06/2023

Cast:
Dr. Tara Egan - host
Katherine Pendergast and Lacie Brueckner- guest experts


Saying goodbye to a pet is hard for everyone, especially children. How can parents help their children through the process, remember the sweet memories and celebrate their  life?

This week Tara welcomes Katherine Pendergast and Lacie Brueckner to discuss how to walk children through the grieving process and provide strategies for parents who seek to prepare their children for the loss o...


133- Guest Expert: Cathy Himlin LMFT, LPCC - When High-Conflict Divorce Leads to Estrangement Between Parent and Child
11/15/2023

Cast:
Dr. Tara Egan - host
Cathy Himlin LMFT, LPCC- guest expert


Is your child avoiding or refusing contact with you?

Are you in a conflictual custody situation?

Have you tried everything, but nothing seems to work?

You do not want to miss this week of "One Day You'll Thank Me" with special guest expert, Cathy Himlin, LMFT, LPCC. Cathy has over 25 years of experience working with families, kids, and their parents. As a court-involved...