TED Radio Hour

Our bodies are always sending signals ... but are we listening? This hour, TED speakers explore new ways to track and understand our health — from cutting-edge technology to simple, everyday habits.

Guests include exercise physiologist Keith Diaz, genomicist Michael Snyder and writer Lizzie Braicks-Rinker.

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Whether you love fashion or hate it, we all have to get dressed in the morning, and the industry affects us in complex ways. This hour, the outrageous, environmental and seedy sides of fashion.

Guests include designer Machine Dazzle, supply chain expert Aparna Mehta, journalist Amanda Mull and supermodel Cameron Russell.

Original broadcast date: September 6, 2024

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For years, we’ve heard that social media is fueling a teen mental health crisis. But the evidence is more complicated. Developmental psychologist Candice Odgers unpacks what the research actually says—and where parents, policymakers, and the media often get it wrong.

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The thrill of victory, the agony of defeat — sports cliches are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

Original broadcast date: July 19, 2024

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From betting apps to AI models, prediction has become big business. This hour, why we're so drawn to certainty, and what happens when we mistake forecasts for facts. Guests include professor Brendan Dwyer, philosopher Carissa Véliz, and journalist Simone Stolzoff.

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From robot helpers to smart body parts, the line between human and machine is blurring. This hour, TED speakers design tech that enhances us without diminishing our humanity. Guests include robot choreographer and computer scientist Catie Cuan, engineer and biophysicist Hugh Herr, material scientist Anna Maria Coclite and biochemist Jennifer Doudna.

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The debate about masculinity has reached a fever pitch. But Richard Reeves says we must move past the culture wars and look at the facts. This hour, a thoughtful approach to supporting boys and men.

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From the farm, to the lab, to our tables, what we eat and how it's grown is changing. Agriculture contributes to global warming and is being transformed by it. This hour, a glimpse into the future of food.

Guests include chef and policy advisor Sam Kass, farmers Jim Whitaker and Jessica Whitaker Allen, biotechnologist Isha Datar and artist Sam Van Aken.

Original broadcast date: July 5, 2024.

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Why do some of us feel so tired, while others seem to have endless energy? This hour, host Manoush Zomorodi explores what science is revealing about stress, breathing, cellular energy and the body.

Guests include mitochondrial psychobiologist Martin Picard and science journalist James Nestor.

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When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache.

Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and social worker Knut Ivar Bjørlykhaug.

This episode originally aired October 1, 2021.

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From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging.

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Information feels more accessible than ever, but the ways we store data are surprisingly fragile. Can we save anything forever? This hour, TED speakers explore preserving our past, present and future. Guests include game designer CM Ralph, digital librarian Brewster Kayle, molecular biologist Dina Zielinksi and archeologist Chris Fisher.

Original air date: January 27, 2023

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Philosopher Meghan Sullivan says during tough times, ancient wisdom can serve as a guide. From politics to religion to AI, she poses big questions to help you find out what the good life means today.

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Every day, we make countless choices—but are these decisions guided by desire or design? This hour, TED speakers on what shapes the food we eat, how we power our homes, and how we communicate. Guests include food systems expert Sarah Lake, infrastructure engineer Deb Chachra, cross-cultural psychologist Michele Gelfand, urban planner Jeff Speck, and Tempe resident Ignacio Delgadillo. Original broadcast date: May 2, 2025

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The time has come for humanity to make a choice: Will we build AI to replace humans or enhance them? This hour, the "humanistic AI" philosophy, a test case, and a glimpse into the future of work.

Guests include Siri co-creator Tom Gruber, CENTURY Tech CEO Priya Lakhani and Robinhood CEO Vlad Tenev.

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Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025.

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Do you see images in your mind? Do you have an inner monologue? Do you have memories you swear are real? Our minds have tremendous variation. This hour, insights on how our brains construct reality. Guests include the editorial director of TED-Ed animations Alex Rosenthal, psychologist John Wixted and love coach Francesca Hogi.

This episode of TED Radio Hour was produced by Katie Monteleone, James Delahoussaye and Matthew Cloutier. It was edited by Sanaz Meshkinpour and Manoush Zomorodi.

Our production staff at NPR also includes Harsha Nahata, Rachel Faulkner White, Fiona Geiran and Phoebe Lett. Our e...

“Marty Supreme” stars Timothée Chalamet as a young, brash table tennis player in the 1950s trying to hustle his way to a world championship. One of the characters standing in Marty’s way is played by frequent guest, Pico Iyer, a TED speaker and travel writer who’d never acted before. In this bonus episode, Iyer shares how a TED talk unexpectedly landed him the role and reflects on how this simple game can teach us to play with someone, not just against them.

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Can otters be city dwellers? Are aliens real? Do we have to experience misery to understand happiness? On this episode, we investigate how strange bedfellows can lead to radical realizations. Guests include evolutionary biologist Philip Johns, astrophysicist Avi Loeb and author Laurel Braitman.

Original air date: March 21, 2025

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Negotiations are a part of life, but too often they end up in an ugly confrontation or stalemate. This hour, TED speakers share ideas on navigating conflicts with more clarity and less fear. Guests include mediator and law professor Alex Carter and linguist Magdalena Hoeller.

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MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history. Original air date: February 27, 2026.

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Is tech rewiring childhood or exposing what’s already broken? Jonathan Haidt, Catherine Price, and a Gen Z advocate debate social media bans, attention and what “fun” looks like off-screen. Guests include social psychologist Jonathan Haidt, youth online safety activist Maximilian Milovidov and author Catherine Price.

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What's the image you present to the world? And do you see yourself the same way? This hour, TED speakers add new dimensions to the idea of self perception. Guests include portrait photographer David Suh, social psychologist Dolly Chugh, journalist Elise Hu and science writer Anil Ananthaswamy. 

Original air date: April 4, 2025

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How do you rebuild trust after bloodshed? This hour, a closer look at two unlikely truces: LA gang leaders who negotiated peace and activists in the Middle East who chose dialogue over hate.

Guests include peace activists Aqeela Sherrills, Aziz Abu Sarah and Maoz Inon.

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From creating “synthetic” memories to reviving ruined monuments, tech no longer simply stores the past — it can enhance it. This hour, we explore new ways to capture, share and even recreate our past. Guests include technologist Pau Aleikum Garcia, cartoonist Amy Kurzweil and digital archaeologist Chance Coughenour.

(Original broadcast date: January 24, 2025)

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When it feels like the world is on fire, it's hard to know what's in your control and what's out of your hands. This hour, TED speakers explain ways you can reclaim your agency. Guests include financial advisor Matt Pitcher, sociologist Anindya Kundu, journalist Jennifer Wallace and design thinking professor Bill Burnett.

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Artificial intelligence is powerful, but what about natural intelligence? This hour, TED speakers explore the intrinsic genius in animal language, insect behavior, plant anatomy and our immune system. Guests include neuroscientist Greg Gage, computational neuroscientist Frances Chance, social psychoneuroimmunologist Keely Muscatell and environmental researcher Karen Bakker. We want to dedicate this episode to Bakker who passed away in August 2023, only a few months after giving her TED Talk. Her research and legacy continue to inspire. 

Original broadcast date: March 8, 2024

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Genomics researcher Dr. Robert Green explains how sequencing babies’ DNA can reveal hidden health risks. This hour we explore where the benefits end and the ethical dilemmas begin.

Guests include Dr. Robert Green, bioethicist and pediatrician Dr. Lainie Friedman Ross and genetic counselor Bethany Zettler.

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In unpredictable times, how can we stay calm, grounded, and on course? This hour, TED speakers lead us through uncertainty. Guests include former medical clown Matt Wilson, psychologist Jamil Zaki, writer and filmmaker Hrund Gunnsteinsdóttir and human rights activist Yifat Susskind.

(Original broadcast date: January 10, 2025)

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Finding "the one" can seem like life's ultimate goal—but should it be? This hour, TED speakers expand the definition of life partnership, whether it's with a friend, a spouse, a pet, or no one at all.

Guest include journalist Rhaina Cohen, marriage and family therapist Stephanie Yates-Anyabwile, social psychologist Bella DePaulo and photographer Elias Weiss Friedman of "The Dogist."

Original broadcast date: February 7, 2025

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What will AI look like in 2026? Is the hype a bubble or a tech revolution that will transform everything? This episode, the global politics shaping the future of AI and what it means for you. Guests include tech entrepreneur Alvin Wang Graylin, NPR tech reporter John Ruwitch, and OpenAI CEO Sam Altman in conversation with TED's Chris Anderson.

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From our favorite songs to our own voices, we're surrounded by sound all day. But how does all this noise affect our emotions and behavior? This hour, TED speakers explore how sound shapes our lives. Guests include musician and professor of songwriting Scarlet Keys, AI CEO Pierre Barreau, voice expert Rebecca Kleinberger and musician Snow Raven.


(Original Broadcast Date: February 21, 2025)


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Before his passing, conductor Robert Franz guided us through the first movement of Dvorák's "New World Symphony" using his four essential tools for listening—rhythm, melody, texture and visuals. As the year comes to a close, Manoush Zomorodi shares one of her favorite TED Radio Hour+ episodes.

Robert Franz was also featured in episode, "How we experience time."

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It's been a long, complicated year. This hour, TED speakers share ideas to help you get grounded, back on track, and even edge toward something like bliss.

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We can’t protect what we don’t understand. From decoding wolf howls to making sense of millions of citizen-science sightings, we explore the tools helping researchers understand the wild in new ways.

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It's never too late to make things right—even when cracks form within our relationships with our families, our environment...or the inevitable. This hour, TED speakers offer healing solutions.

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Online linguist Adam Aleksic explains how he goes viral decoding internet slang. Plus, why making a living online means working for “the algorithm,” in part 2 of our creator economy series.

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The words "content creator" may make you roll your eyes. But in part 1 of our series, Kickstarter co-founder Yancey Strickler explains how the creator economy is changing work, art and what we value.

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It's easy to despair with another government shutdown. But this hour, three speakers argue that simple upgrades are key to restoring faith in the American experiment. Guests include venture capitalist and political consultant Bradley Tusk, political advisor Jennifer Pahlka and e-governance expert Anna Piperal.

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The average American household throws away $200 of food each month. How can we get more food onto plates and less into landfills? This hour, changing the food system, from the farm to your kitchen. Guests include food waste expert Dana Gunders, social entrepreneur Jasmine Crowe-Houston, chef and sustainability activist Anthony Myint and behavioral scientist Jiaying Zhao. 


Original broadcast date: December 6, 2024.


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