Notes to the Son
Notes to the Son is a weekly 30-minute podcast offering heartfelt guidance to young African American men navigating life’s journey. From faith and love to self-care, finances, and personal growth, each episode delivers real talk, practical wisdom, and uplifting conversations.Sometimes joined by guest speakers, we explore the lessons every son should hear—whether from a father, mentor, or brother. These are the notes passed down from one generation to the next, building a foundation of strength, integrity, and self-awareness. This is more than advice—it's legacy.
Ask this question about Love before its too late #podcast #relationship #relationshipadvice
In this video, KGB challenges viewers to examine their own "relationships" by asking why their partners love them. He argues that true love is distinct from other relationship components, emphasizing the importance of preparation in the courting process, sacrifice, and reciprocity. This discussion offers valuable "relationship advice" by exploring the "psychology" behind connection and how it contributes to "personal development" and true love.
Society's Definition of Masculinity Is Destroying Men
In this powerful video, we discuss how "masculine energy" is not always synonymous with true "manhood." Our host, KGB, emphasizes that "masculinity is not manhood". In fact, masculinity is often interfering with the full expression of "being a man." This discussion aims to help men, and those who interact with them, understand "how to be a man" in a way that fosters genuine strength and leadership.
Against the Odds - Interview with Jamal Bradley
Most people don’t realize how much their childhood trauma, abandonment, and societal pressures shape their ability to love and succeed. My conversation with my son, Jamal is a raw, unfiltered journey from the depths of neglect to the heights of resilience—an inspiring testament to that one moment when love, choice, and sheer stubbornness turned everything around.
Imagine growing up with an absent mother battling addiction, losing siblings along the way, and constantly feeling the ache of being “not normal”—all while navigating a world that seemed designed to tear you down. Jamal shares how avoidi...
What I Won't Be Doing
Unapologetic Truths: Why I Keep Teaching Without Political or Religious Drama
Feeling the weight of society's noise? This episode is a bold declaration of why I refuse to get caught up in politics or religion—because there's a bigger message you need to hear. It's about timeless wisdom, resilience, and staying true to your spiritual journey, no matter what the chaos throws at us. In this episode:
Why I won’t use my platform to express political or religious viewsThe power of true education—changing minds isn't the goal, fertile minds areThe importance of relent...Don't Piss Her Off
This episode provides comprehensive guidance on urination etiquette, techniques, and health insights, especially aimed at young men and their mentors. It covers the importance of urinary health, proper peeing methods, and bathroom etiquette to promote hygiene and respect.
Key Topics:
Urine composition and health signalsProper urination techniques and etiquetteSitting vs standing to peeBathroom hygiene and splashback preventionPublic restroom tips and respectChapters
00:00 Introduction to Pee Etiquette
07:03 Understanding Urine and Health
11:55 Sitting vs. Standing: The Great Debate
19:10 Public Restroom Etiquette
22:06 Peeing at...
Destroying the Myths of Black Fatherhood
Summary:
Are we ready to challenge the stereotypes that have unjustly haunted Black families for generations? This episode digs deep into the history, data, and lies we've swallowed about Black fathers. It’s time to confront the myths, understand the systemic forces at play, and empower our community with truth.
In this episode:
The origins of Moynihan’s flawed narrative and its impact on Black family stereotypesHow statistical misrepresentation fuels the "absent Black father" mythThe real involvement of Black fathers: data from CDC and recent studiesThe systemic legacy of r...Embracing Resistance - The Day After Episode One
In episode two of @notestotheson , KGB shares his personal journey of handling success, resistance, and growth, emphasizing the importance of embracing pain and resistance as part of personal development. He reflects on his recent podcast launch, the emotional challenges faced, and lessons learned about growth, presence, and purpose.
Key Topics
The importance of embracing resistance and pain in growth The significance of being present and preserving moments of achievement Lessons learned from launching a podcast and overcoming emotional challenges The spiritual and biblical perspective on overcoming obstacles.The importance of purpose and love in...Allow Me to Reintroduce Myself
In this episode, KGB shares his personal journey from a challenging youth to becoming a mentor and podcaster. He discusses the importance of legacy, self-awareness, and the lessons he's learned along the way to inspire African-American men.