Inside Omega
Welcome to Inside Omega, the show where science meets soul and biohacking becomes doable. Hosts Jason Kidman, peptide educator and founder of Omega Longevity, and Lane Kennedy, top 3% DNA practitioner for 3X4 Genetics and founder of Self Mastery, decode the latest in peptides, genetics, epigenetics, mitochondrial health, longevity, and nervous-system-safe healing—without the overwhelm. Each week they simplify the complex world of precision wellness into real-life habits: how to use peptide therapy safely, eat for your unique DNA blueprint, regulate stress, and build resilient mitochondria through mindfulness, nutrition, and evidence-based lifestyle design. Expect honest conversations, practical takeaways, and science-backed tools fo...
Is Ozempic or Mounjaro Enough? Weight Loss Peptides, Metabolism & Muscle Wasting - Semaglutide and Tirzepatide
GLP-1s like Ozempic (semaglutide) and Mounjaro (tirzepatide) are everywhere — but most people don’t understand what’s actually happening under the hood. In this episode, Jason and Lane break down the real conversation behind rapid weight loss, peptide safety, and how to avoid the hidden metabolic traps no one warns you about.
You’ll hear Jason explain why GLP-1s are powerful tools but not complete solutions, and Lane dives into what happens when appetite suppression leads to unintentional under-eating, hormonal shifts, and muscle wasting.
Together, they explore:
What semaglutide and tirz...Intro Lane & Jason - Peptides for Beginners: What to Start with (and why the answer may be none)
Peptides don’t have to be scary — here’s the safe, gentle starter guide no one gives you.
If you’ve ever been curious about peptides but felt overwhelmed by protocols, dosing, or where to even begin, this episode breaks it all down in the simplest way possible. Jason and Lane walk through the peptides overview every beginner should hear before starting their journey.
You’ll learn how to approach peptides safely, what “beginner peptides” actually are, and how to avoid common mistakes that lead people to quit early. Whether you’re looking for better sleep, faster re...
