Dan Jones Sleep Stories

A bedtime story for grown ups about a woman walking through sand dunes along the edge of a coastline. The woman heads passed a hut with a man who appears grumpy seated outside the hut. She sits on the beach a short distance from the hut and talks to the man, who doesn't seem to engage with her in conversation. The Man hands the woman a pocket watch. The woman walks away from the coast, down a river, heading inland, crossing a stone bridge and heading through countryside and into woodland, then out into a meadow. She sits down...

Journey deep into the outback, away from civilisation, enjoy the experience of taking shelter in a cave while a storm passes, drifting into a reverie about this land, before continuing your journey to a newly refilled salt lake, from the overnight storm. Explore near the lake, before settling down in a tent, listening to the sounds of the lake, the campfire and the nighttime nature as you fall comfortably asleep into Slumberland.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a bedtime story for grown ups about a mongoose who is meeting with friends at a cabin in a forest. They ascend a mountain, take shelter in a cave, decide to see if there is a way through this cave, rather than going over the mountain. They find a chamber in the cave with flowing water and flowing metal which is as reflective as a mirror. They drink some of the water and time stops. They pass through the metal mirror into a mirror universe. They explore outside the cave in this universe where they encounter a...

This is a Slumberland sleep story for grown ups. In this cozy sleep story you wander along a beach where you encounter a magical mermaid who shares wisdom and knowledge with you about their undersea world, before settling down in a tent near the sea, and drifting and floating peacefully and relaxed, asleep into Slumberland.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a Slumberland long bedtime story for grown ups. In this long cozy sleep story you wander through a meadow along the edge of Loch Ness, seeing Urquhart castle in the distance. You take a break halfway to the castle, before continuing on. Once near the castle, you encounter Nessie. They share knowledge about themselves with you. After Nessie disappears back into the Loch, you notice a storm approaching. You head into the ruins of Urquhart castle to find shelter from the storm where you settle down, relax, and drift peacefully asleep to the sound of the storm. <...

This is a loving kindness meditation. You can use this to radiate love and kindness out to those who need it, as well as developing your self-love.

Daily use of loving kindness meditation increases positive emotions within yourself, specifically: love, joy, contentment, gratitude, and hope, while reducing anxiety, worry and depressive symptoms. It helps to decrease chronic pain, migraines and trauma (PTSD) symptoms, while improving empathy, emotional processing and emotion regulation.

Just 10 minutes of loving kindness meditation has an immediate relaxing effect and slows biological aging.

It also has some social benefits, like...

This is a meditation process for evoking a lucid dreaming experience within the listener and encouraging deep sleep to follow this dreaming.

Like all lucid dreaming processes, it is best not to use this if you are currently experiencing stress, anxiety, worry, depression or any other mental health challenge, nightmares or bad dreams, as this process is to encourage you to be more aware within your dreams and so you don't want to use this if there is a chance your dreams may be negative due to these other issues.

The idea with lucid dreaming...

In this bedtime story for grown ups you journey through a magical woodland, finding your way to a cliff overlooking a stormy ocean. You walk along the cliff towards a lighthouse in the distance, as a storm rolls in. You explore the lighthouse, before settling down and falling asleep to the sound of a crackling fire and the sounds of the storm outside.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a bedtime story for grown ups about you wandering through calming woodland, you notice different woodland animals and enjoy the atmosphere. You encounter a stream and follow the stream for a while. As evening sets in, you stop and set up a tent by the stream. You enjoy some food before settling down to read a good book. While reading, you find yourself drifting asleep. As you drift asleep, you drift into a reverie where you are walking through a meadow on a cliff towards a lighthouse. You head to that lighthouse where you meet a Guinea...

This long sleep story is set within the world of one of my favourite computer games (which is also now a TV series) The Witcher.

Welcome to this Slumberland sleep story. I’ll be your guide, as you go on a fascinating expedition across Velen, meandering through the land, from the hearty town of Crow's Perch to the formidable silhouette of Lornruk's lighthouse. Along the way, you'll uncover a forgotten mystery, be captivated by the charm of this mystical realm, and find solace in the serene rhythm of nature, before drifting and floating peacefully asleep into Slumberland.

This is the final story in the Arthurian inspired trilogy of Magical Bedtime Stories...

This is a Slumberland sleep story for grown ups. In this cozy sleep story you journey through a magical woodland, finding your way to a beach, gazing over a stormy ocean towards a lighthouse on an island. You walk along the beach towards a cabin, finding shelter in that cabin as a storm rolls in. Inside the cabin, you find a trapdoor in the floor, you descend under the cabin and follow a long tunnel, under the ocean and out to the lighthouse...

This is part two in the Arthurian inspired trilogy of Magical Bedtime Stories...

This is a Slumberland long sleep story for grown ups. In this long cozy sleep story you wander through a meadow along the edge of a magical lake, seeing the woodland surrounding the lake. As you reach the lake’s edge, you take a break and relax for a while, before continuing on exploring around the lake. As evening sets in, you notice a strange aurora in the clear night-time sky, before encountering the lady of the lake, discovering a book of knowledge, and th...

This is a bedtime story for grown ups about a squirrel sailing to an island and exploring that island in search of treasure. They arrive on the island and meet curious inhabitants. Those inhabitants tell them about a dragon-like creature called a hexagon which can take them to where they need to go. They sleep the night in their tent where they drift into a curious dream about being on a mushroom moon, where they meet two dogs who guide them through a deep and meaningful meditation. In the meditation they have a deep mind expanding experience and receive...

This is a bedtime story for grown ups about you heading along a beach where you mount a horse, travel through woodland and along a country road. You rest by the road to eat and read an ancient book. It is a book written in hieroglyphs and ancient text and it is taking you a while to decipher a meaning that makes sense. You follow a ritual in the book, which opens a portal, you travel through that portal, like travelling along a slide, you end up in a land known as the void where you meet an alien...

Welcome to this Slumberland sleep story. I’ll be your guide, as you embark on a journey through an enchanted forest in search of a magical golden oak tree, before settling down and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

Welcome to this Slumberland sleep story. I’ll be your guide, as you journey to the magical forest temple, walking through the forest, finding the ruins of an old temple, settling down to sleep near the ruins, before awakening in the morning and noticing a dragon has landed nearby. Talking with the dragon and seeing the temple as it once looked, learning from the experience, before settling down and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

In this cozy long sleep story for grown ups we take a magical trek through a forest just as it begins to rain, you find sanctuary in a cabin in the forest, relax and dry off in front of a log fire, before relaxing and drifting peacefully asleep, where you enjoy wonderful rest and great sleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This bedtime story for grown ups is about you taking a trip to the magical crystal cave, finding your way through a forest to a cave, setting up a tent near the cave, before descending into and exploring that cave the next day, then heading back out into the forest, resting in your tent and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a Slumberland sleep story for grown ups. In this cosy sleep story you trek through a forest heading to the cosy Christmas cabin, you ascend the lower slopes of the surrounding mountains, through the trees and snowy landscape to reach the Christmas cabin. At the cosy Christmas cabin after your long trek, you light a log fire, settle down and relax into a reverie. After warming yourself, you make some food, relax with a good book, before heading to bed, relaxing and drifting peacefully asleep.

This sleep story contains a full body scan process and...

This is a Slumberland sleep story for grown ups. In this cozy sleep story you take a trip to the magical cozy cabin on the beach, walking along a beautiful, sandy beach, settling down on the beach, before arriving at the cozy cabin. You then go for a swim in the sea and as the sun sets, you sit on the porch of the cabin before settling down in bed and drifting peacefully asleep into Slumberland.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is the first story in the Arthurian inspired trilogy of Magical Bedtime Stories...

This is a long bedtime story for grown ups where you meander along the bank of a calm river one moonlit night taking some time to rest on the river bank, where you see a castle up on a hill. You follow the river around to woodland at the base of the hill, ascend through the woodland, up to the entrance to the castle. You enter and explore the castle, before hearing a storm approaching outside, finding a room to settle down in...

Welcome to this Slumberland sleep story. I'll be your guide as you embark on a calming journey along a serene beach, pausing to rest in a small cave and experience a healing reverie. Our adventure will then lead us to a cozy cabin, where we'll unwind by the fire and fall asleep to the sound of raindrops on the window and a distant storm outside.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This bedtime story for grown ups is about you taking a trip to the magical beach, finding your way down to the seafront, walking along a beautiful, sandy beach, settling down on the beach, before snorkelling in the sea, and then setting up a tent and campfire, watching the sun set before settling down in the tent and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a bedtime story for grown ups about you being asleep, dancing and jumping around on a cloud, you notice that each jump on the cloud made small bits of cloud fall from the bottom of the cloud which turned into sheep as they reached the ground. You try to count the sheep, but keep losing count as they keep moving around. You then rest back on this cloud and drift deeper asleep, finding yourself drifting out of your body and walking, following a path which is appearing before you on the cloud. You follow that path to...

This is a bedtime story for grown ups about a guinea pig who sets off on a journey following a map in search of a scroll. On their journey they gain wisdom and deeper understanding about themselves through encounters with unusual characters. They meet a turtle practicing his Shakespeare, who gives him deep insight, stay at an Inn run by a mouse, before flying on a pig to the distant mountains, ascending the mountains to a shop where they meet a grumpy armadillo. They then fly on a magical flute to meet a magical ice butterfly in the dark...

This is a bedtime story for grown ups about you sailing the seven seas. You are an explorer and visit an uncharted island. On this island you see some Gnomes dancing around a bonfire, and some drinking a bubbling drink, warmed over a fire. After the Gnomes settle down for the night, you investigate and take some of the liquid away with you before trekking back to the beach to camp for the night. You drink some of that liquid and drift into a deep reverie of self discovery and inner wellbeing where you develop a greater connection with...

This is one of my most loved bedtime stories, it is about a panther on a boat on the ocean, looking for treasure. They find a treasure chest, but inside the chest is just a pen, parchment and ink. They draw something on the parchment and find themselves transported to a different land. In this land they meet curious creatures, including a beagle-like wizard named Gizz who teaches them about what they found and shows them to his library. Following his experience, the panther returns through the portal, back to his boat, and drifts asleep into Slumberland, before making...

This is a bedtime story for grown ups about a girl visiting a cottage beside the canal. She walks through a meadow, down to the canal, wanders along the side of the canal until she arrives at the cottage, where she meets a friendly, elderly woman. The woman has prepared some food for her. She eats the food, enjoys a warm drink, sits outside during the evening for a while with the woman, on the edge of the canal, before heading to bed. She drifts into a therapeutic dream about how the brain works to process reality in a...

This is a bedtime story for grown ups about a bear walking through woodland. They have been on a long walk, heading to meet with friends. They encounter a family of flying cats in the woodland, before finding their way to a cave where they meet with two of their friends. Camp with their friends and then set off in search of a gnome who has an hourglass which enables time travel. They head through a meadow, follow a river, descend a waterfall, head deep into a forest, before finding the gnomes home in a clearing. The gnome invites...

This is a bedtime story for grown ups about you on a ship heading to a location to dive. You have stopped the ship for a break when you see what looks like a meteor falling from the sky. It splashes gentle down at highspeed into the water near to you and travels to the bottom of the Mariana Trench. You get in your submersible and descend all the way to the bottom of the trench where you discover a pulsing and glowing egg, which hatches. As it hatches you see a dragon appear in a bubble of air...

This is a bedtime story for grown ups about you working as an astronomer. You are working on a large telescope, high in the mountains. Each night you make observations based on what scientists have requested you focus the telescope at. You observe something curious in an unusual nebula. After your shift, you head home. You have a big telescope at home, so you decide to continue to check out that nebula from home. While checking it out, you notice the same curious observations. You look into this further and learn about a secret government programme. You investigate and...

This is a bedtime story for grown ups about an anthropomorphic elephant who lives on a small island. They decide to go in search of universal love. They head to different dream islands meeting different characters on their journey and learning skills they need to find and access the universal love. On finding the universal love they connect with all living things in the past, present and future and share loving kindness and wellbeing with them before heading home and drifting asleep into Slumberland.

This is a bedtime story for grown ups about a secret agent Koala Bear, who has to follow and track down a gang who have gotten away in a truck with a case of Coconut-scented Golden Bubble Bath, which makes users extra drowsy and baths extra bubbly. He follows them on his pogo stick, before stopping, resting and drinking a sleepy tea with magical octopus ink, to help him access higher levels of consciousness. While accessing this higher consciousness he encounters a ginger kitten in an emerald castle and is given a drink and cake which help him unlock...

This is an all night collection of bedtime stories to help you gently calm your mind and drift peacefully asleep, finding restful sleep through the night. Here are the titles and times of the stories in the compilation:

0:00:00 The Magical Mongoose Meetup

1:25:43 Becoming The Magician's Apprentice

2:48:18 The Sands Of Time

4:07:21 The Animal Crossing Time For Love

5:25:58 Unravelling The Red Thread

6:44:20 The Magical Noodle

This is an all night compilation of magical bedtime stories. These stories have sounds of nature and other sounds related to the stories, and music. This is a collection of deep sleep bedtime stories to help you fall asleep fast and sleep through the night. Here are the titles and timings of the stories in this collection:

0:00:00 The Magical Woodland

0:39:19 The Magical Ruins

1:25:22 The Magical Outback

2:06:50 The Magical Lake

2:48:50 The Magical Forest Temple

3:24:01 The Magical Loch Ness

4:12:59 The Magical Castle On The Hill

4:56:25...

This is an all night compilation of relaxing bedtime stories to help you drift into a deep and peaceful slumber and sleep through the night, Here are chapter times for the bedtime stories:

0:00:00 The Magic Of Counting Sheep

1:14:01 The Cottage By The Canal

2:30:16 The Guinea Pig's Journey

3:52:37 Penny And Pickles Unexpected Adventure

4:57:50 The Magical Guardian Of Knowledge

6:06:16 The Magical Island

7:19:24 Grandpa's Magical Story

This sleep stories compilation has background music.

This is a bedtime story for grown ups about you on holiday at a country cabin. You are sitting in a beautiful, relaxing garden on a velvet cushion. You drift asleep and dream about being on a beach where you encounter an elderly woman who creates a submarine from a coin. You travel in that submarine to old undersea ruins. As you pass through the ruins you exit into a meadow where you follow a red thread to a cabin where you meet an alien who tells you that this place is a quantum universe, it is a location...

This is a bedtime story for grown ups about a hermit crab who encounters rock playing frogs who create a reality shifting portal. The crab is drawn into that portal, they find themselves the other side of the portal as an eagle. They fly through the seasons as an eagle, starting in spring, seeing the meadows, forest and river in spring, then pass through a portal to summer where they become a mouse watching steampunk Ferrets racing in a boat race, martialed by caterpillars, before getting a lift to a marshmallow castle by a carrier pigeon. In the castle...

This is a bedtime story for grown ups about two friends, a dog called Penny and a cat Pickles, who go out for a walk and play in the snow and a snowy island. They meet a Jelly fish in the nearby river, who asks for their help, so they set off on a journey, to the local town and castle, before heading into a forest, seeking a wizard. Along the way, they meet some unusual characters, enjoy the adventure, but most of all, enjoy getting home, being cosy and drifting asleep into Slumberland.

This sleep story...

This is a bedtime story for grown ups about a scientist who is the first to explore a new planet. She travels through a portal, explores the alien meadow and woodland, sleeping the night in a tent she puts up between the trunks of some trees. The next day she continues on through the woodland, meeting some cute, small, furry creatures before heading to a treehouse where she meets a wise cat-like creature who teaches her about this world and gives her a book about the history of this planet. She says she will return with a book about...