The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health

In this episode, Karindy Ong, MA, CCC-SLP and Dr. Caitlin Keller PT, DPT dive into the essential and often overlooked role of pediatric pelvic floor therapy. They explore how pelvic floor tension and relaxation directly impact not only toileting challenges like constipation and bedwetting, but also airway health and function.

The conversation highlights how pelvic floor therapy for children differs from adult care and why it must be developmentally informed. From primitive reflexes and crawling patterns to vagus nerve activation and myofunctional goals, Dr. Keller explains how a well-regulated pelvic floor supports broader therapeutic outcomes, including improved...

In this episode of The Myohacker Podcast, host Karindy Ong speaks with Dr. Melissa Jones, a pediatric neurologist specializing in functional psychiatry. They discuss PANS/PANDAS, their diagnostic criteria, and the challenges in identifying these conditions. The conversation delves into the importance of nutrition, the role of infections, and the need for a holistic approach to treatment. They also explore the significance of sleep, airway, environmental factors, and the impact of toxins on children's health. Dr. Jones shares insights on various treatment options, including antibiotics, detoxification, and the potential of stem cells. The episode emphasizes the importance of supporting...

In this enlightening episode of The Myohacker Podcast Karindy welcomes guests Colleen Zeni and Catherine Kangas as they unpack the Oral Recovery Kit—a comprehensive resource that combines targeted homeopathy solutions with airway education to support families facing oral health challenges.

Together, they discuss the personal stories that inspired the creation of the kit, the foundational role homeopathy plays in healing, and practical ways to use the kit across a variety of scenarios—from dental procedures to everyday wellness needs. Whether you're new to homeopathy or a long-time advocate, this conversation offers thoughtful insights into integrating natural reme...

In this episode of the Myohacker Podcast, host Karindy Ong, MA, CCC-SLP interviews Dr. Morgan Harris—a chiropractor, craniopathy practitioner, and expert in fascia and the nervous system—to explore the powerful connection between emotional health and physical wellbeing.

Together, they dive into how our bodies communicate through subtle (and not-so-subtle) signals, what happens when we ignore those messages, and how understanding the energetic expression of organs can unlock healing on deeper levels. Dr. Harris shares transformative insights from her course Energetic Anatomy, offering a fresh perspective for anyone feeling stuck in their health journey.

Whet...

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP is joined by Kim Wilson, MS, OTR/L, CLC a pediatric occupational therapist who brings therapy into the great outdoors. Together, they explore how nature-based occupational therapy supports child development, fosters fine motor skills, and helps meet the movement needs of boys.

Learn why risky play is essential, how outdoor environments enhance sensory integration, and what parents can do to advocate for unstructured play and holistic education. Whether you’re a parent, educator, or therapist, this conversation offers valuable insight into raising creative, resilient, and co...

What if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world...

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make...

In this episode of The MyoHacker Podcast, Karindy interviews Autumn Henning, MS, CCC-SLP, COM, IBCLC about the basics and complexities of tethered oral tissues, particularly tongue ties. They discuss the importance of recognizing signs of oral motor dysfunction in children, the nuances of transitioning to solid foods, and the connections between tongue ties, breathing, and overall health. Autumn emphasizes the need for proper assessments and addresses common misconceptions about tongue. You’ll learn about tongue-tie classification, potential long-term health issues, and the importance of patient education. They emphasize the need for a multidisciplinary approach to treatment, how treatment is di...

Are we truly connected with our children, or is modern life pulling us apart? In this episode, Karindy Ong and Nicole Archambault discuss the importance of emotional connection, body awareness, and the parent's role in fostering resilience and regulation. Disconnection is becoming more common, leading to emotional struggles in children and families. Nicole shares practical strategies to strengthen bonds, regulate emotions, and create a safe space for growth—both in therapy and at home. Before we establish changes in nasal breathing, oral rest posture, and sleep, we must establish connection. A key takeaway from the conversation is that you do...

We discuss how herbal remedies and Traditional Chinese Medicine (TCM) can transform your oral health, airway, sleep, and overall well-being in episode 20 of The Myohacker Podcast. Join Karindy and Dr. Chloe Weber, DACM, L.Ac—Doctor of Acupuncture and Chinese Medicine and founder of Radical Roots Herbs & Noxi Herbs—as they dive into the healing potential of Chinese medicine. Dr. Chloe shares the incredible story behind Remy’s Revenge, an herbal formula she developed for her son, who battles a rare genetic disorder and intractable epilepsy. She breaks down TCM principles and their connection to neurological health, offering invaluable insigh...

In this episode of the MyoHacker podcast, Karindy Ong interviews Melissa Nealy, CPM, LM, a midwife with a diverse background in music education, formerly an International Board Certified Lactation Consultant (IBCLC), Melissa delves into the complexities of tongue ties, implications for breastfeeding, and the hormonal changes during pregnancy that affect maternal health. Melissa emphasizes the need for proactive conversations about maternal health and the importance of addressing issues like iron levels and breathing during pregnancy. In this conversation, Melissa discusses the critical importance of monitoring iron and ferritin levels during pregnancy, the need for comprehensive lab testing, and how...

In this episode of the MyoHacker Podcast, Karindy Ong provides practical ways to use play and oral motor activities to promote airway health in toddlers. She emphasizes the role of play in therapy, the distinction between feeding and myofunctional therapy, and practical techniques for parents to engage their children in oral health practices. The conversation covers various strategies for improving tongue coordination, nasal breathing, desensitization techniques, and the significance of chewing for craniofacial development. This episode is fun and should make you want to play and model these fun activities for your kiddos of all ages! 

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In this episode of The MyoHacker podcast, Karindy interviews functional dietitian and counselor Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC from The Cognizant Group. This conversation delves into the intricate relationship between nutrition, airway, and mental health. Danielle shares her personal journey into the field of neuro nutrition, highlighting her experiences with pediatric health and the impact of nutrition on brain function. They discuss the NeuroWell+ Nutrigenomics Panel, a functional assessment tool designed to identify nutritional needs and genetic predispositions, and delve into the significance of methylation, detoxification, mitochondria, autophagy and more in maintaining overall health. The conversation...

In this quickie episode of The Myohacker Podcast, Karindy answers questions submitted by listeners.

Topics include: 

1) What exercises can you do if a tongue tie release isn’t possible at this time? 

2) How can a mom help her young children with dental crowding? 

3) A discussion of dysautonomia and myofunctional disorders. 

This quick Q&A episode answers questions submitted via Instagram. Do you have a question for the Myohacker Podcast? Share it with Karindy on Instagram @MyohackerSLP and listen to see if your question is discussed in next week’s episode...

In this episode of The Myohacker Podcast, Karindy interview’s Victoria Fisher about her son’s health journey. Victoria shares her experience researching and navigating myofunctional health, feeding challenges, and the impact of mold exposure on health. In this conversation, Victoria shares her experiences as a mother advocating for her child's health, the importance of intuition in decision-making, and the transformative changes they experienced after moving to a healthier environment. The conversation emphasizes the significance of holistic health approaches and the resources available for families facing similar challenges.

Chapters

00:00 Introduction to the Myohacker Podca...

In this episode of The MyoHacker Podcast, I chat with Cheryl Pelletier, MS, CCC-SLP, the innovator of the SideBiter, a revolutionary bridge tool in feeding therapy. We explore key topics such as:

Whether you're a therapist, parent, or care about feeding and myofunctional health, this episode is packed with valuable insights and practical takeaways and Cheryl's joy and passion for helping families shines through...

In Episode 13 of The MyoHacker Podcast, one mom asks Karindy why her oldest child can mouth-breathe without dysregulation, while her younger children - who primarily breathe through their noses - are becoming increasingly dysregulated. Karindy explores the differences between surgical and non-surgical options for tonsils and adenoids, offering valuable insights to help parents make informed decisions. The discussion includes the impact of environmental factors on airway development, strategies to support detoxification, and ways parents can harness their creative strengths to stay resilient and curious while navigating family health challenges.

Chapters

00:00 Introduction and disclaimer

In this episode of The MyoHacker Podcast, host Karindy Ong interviews Rachel Divin, who shares her journey as a mother advocating for her son and uncovering multiple diagnoses in her persistence to find answers. The conversation explores the importance of early intervention, the complexities of differing medical opinions, and the impact of loving and accepting a child exactly as they are. Rachel's highlights the significance of understanding diagnoses and proactive steps parents can take to advocate for their children's health and well-being. Finally, they highlight what a joy it is to know and be known by Rachel's son as...

Summary

In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP, sits down with pediatric dentist Amy Luedemann, DDS, MSD, to explore the transformative potential of the ALF appliance in the airway healing space. Amy shares her journey into laser dentistry, her expertise in the gentle application of the ALF appliance, and her passion for whole-body dental care. They discuss the philosophy behind the ALF, its applications in treating craniofacial issues, and how it differs from traditional dental airway and orthodontic approaches.

Listeners will hear compelling case studies that highlight the life-changing impact of...

Summary

In Episode #10 of The Myohacker Podcast, Speech Therapist Karindy Ong interviews Occupational Therapist Nat Udwin about the critical role of sensory integration in feeding therapy for children. They explore the importance of understanding the sensory system, the impact of sensory stimulation and play in feeding therapy, and strategies for navigating transitions for children with sensory needs. Nat shares insights on when & how to seek professional help, the connection between primitive reflexes and child development, and the importance of real-life experiences for setting a foundation of sensory motor development in children. Nat explains why a tongue tie...

Karindy Ong, MA, CCC-SLP and Allison Massengale discuss various methods to support the immune system from a myofunctional and airway perspective. They share personal anecdotes, practical tips, and techniques such as saline sprays, gargling salt water, modified circumlaryngeal massage, and lymphatic drainage. The discussion also touches on the importance of maintaining a healthy microbiome, detoxification, and role of movement in lymphatic health. While reviewing red light, ozone and rinses, the conversation focuses on remedies for sore throats, the benefits and considerations of mouth taping, and the importance of maintaining overall wellness in harmony with natural rhythms. While biohacking technology...

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.

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In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional and feeding therapy, focusing on the Myomunchee tool and its benefits for children. She emphasizes the importance of nasal hygiene and desensitization techniques to help children adapt to using the Myomunchee. The conversation provides valuable insights for parents navigating myofunctional disorders and optimizing their children's health.

Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 

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Summary

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP, speaks with Keri Woods, a mom and holistic health coach of Wholly Healthy, about how she has navigated myofunctional disorders within her family. Keri and Karindy discuss the importance of recognizing breathing issues in children, the various therapies and lifestyle adjustments Keri has made for her children, and the role of prayer and empowerment in the healing process. Keri shares insights on how to engage family members in health journeys and emphasizes the significance of patience and waiting during the healing process. Join us...

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP, explores why it seems like we see more myofunctional disorders than we used to. She discusses the historical context of these conditions, the impact of industrialization on health and nutrition, and the importance of holistic approaches to parenting and child development. Karindy emphasizes the need for community connection and the role of parents in advocating for healthier practices.

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional disorders, focusing on the importance of palatal expansion, the importance of individualized treatment planning on a case-by-case basis. She emphasizes the role of gross-motor movement in developing a healthy airway and discusses various treatment options available. She highlights the importance of working with specialists to ensure proper oral function and long-term health.

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses various myofunctional disorders, focusing on the connections between jaw pain, neck issues, and bedwetting in children. She emphasizes the importance of holistic health approaches, including working with airway-centric dentists and myofunctional therapists. The conversation also highlights the significance of addressing underlying issues rather than just symptoms, particularly in pediatric cases.

In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP discusses the importance of myofunctional health for children, emphasizing the role of outdoor play, free activities that can support therapy, and strategies for addressing feeding aversions and picky eating. She shares how some parents enhance their children's health and well-being through holistic approaches at home and encourages listeners to seek professional support when needed.

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP addresses common questions regarding myofunctional health, particularly focusing on oral dysfunction in children. She emphasizes the importance of understanding the connection between oral function, breathing patterns, possible restrictions in the mouth and how they might impact growth and development. The conversation highlights the role of various therapies, including speech and feeding therapy, in addressing these issues. Karindy also discusses the significance of professional guidance in managing airway concerns and the need for a holistic approach to treatment.

Disclaimer: The content shared in this podcast is...

Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.

Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically a...