Big Goal Energy

After a decade in business, I am is shutting it all down. Not because it failed—but because I've outgrown it. In this raw and transparent episode, I share why the most aligned move is walking away. You’ll hear:
Why success doesn’t always equal alignmentThe role of the “sacred pause” in clarityWhat happened when everything stopped workingHow I'm is saying goodbye—and what I'm building nextFollow the journey by subscribing to 'Big Goal Energy' on your favorite podcast player and find me on Substack at http://briseeley13.substack.com

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What if your business isn't your destiny, but your detour? In this vulnerable and fiery roundtable, four powerhouse women—Bri Seeley, Annie P. Ruggles, Sarah Khan, and Denise Lee—share their raw, real experiences of letting go of businesses that no longer served them.

You'll hear:How to recognize misalignment in your businessWhat it really feels like to walk away from successHow to reclaim your joy and build without burnoutWhy this shift may be more collective than you thinkWays to connect more deeply with Bri Seeley & work with her to cultivate your big goal energy:
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Tired of pushy sales tactics and manipulative marketing? This episode shows you a smarter way to create demand — without selling your soul.

Through two brilliant real-world examples — a Tulsa bakery’s “Pie Night” and a small Texas town’s leaning water tower — you’ll learn how to become so unique and compelling that people seek you out. What you’ll learn in this episode:
Why traditional marketing often feels icky (and what to do instead)How to spark curiosity that drives organic demandThe two simple strategies you can adapt to any business or careerHow to stand out even in a saturate...

What happens when all your old strategies stop working and the future isn't fully clear yet? You evolve—in real time.

This episode is a raw and real exploration of personal and collective transformation. Bri peels back the curtain on what it looks like to live in the “messy middle”—where the old has fallen away, but the new hasn’t fully arrived.

Tune in as she shares her journey from being pushed by hustle to being pulled by inspiration, and why this shift matters more than ever. In this episode, you'll learn:
Why your old strate...

What if struggle wasn’t the price of success, but the thing holding you back from it? In this powerful episode, Bri Seeley unpacks the deeply ingrained belief that suffering equals worthiness—and offers a bold new path forward.You’ll learn:
Why hustle culture is a lie we’ve been soldHow to detach your value from your effortThe subconscious reprogramming needed to embrace easeA client story of transforming burnout into spacious successHow to join Bri’s new "Claim Your Ease Era" immersionBe sure to join us in the free "Big Goal Energy" app on Android and iOS by visiting...

What if success didn’t require sacrifice? In this vibrant roundtable, Bri Seeley is joined by Cheryl Sutherland and Kathryn Morrison to explore magnetic success—success built from joy, embodiment, and energetic alignment. What you’ll learn in this episode:
What magnetic success actually meansDaily practices to stay in alignmentHow to handle low-energy or “non-magnetic” daysWhy success isn’t a vibe—it’s an identityThe power of declaring you’re already successfulBe sure to join us in the free 'Big Goal Energy' app on Android and iOS by visiting: http://briseeley.com/community

Be sure to subscribe to get every episo...

If your vision was a person, would it still want to be with you? In this episode, Bri Seeley challenges you to rethink how you relate to your goals. Because survival mode isn’t a strategy—and your dreams need more than pressure to grow. What you’ll learn in this episode:
Why your goals might be avoiding youSigns of an unhealthy goal relationshipHow to shift from pressure to partnershipRituals, tools, and practices for rebuilding connectionA sneak peek at July’s “Underworking + Overliving” challengeIf you're looking to connect with a community of high-achievers that are doing life and business differently...

This is what Big Goal Energy really looks like. In this electrifying conversation, Bri sits down with Deja Foxx—a 25-year-old changemaker running for Congress in Arizona. From being homeless at 15 to shaping national policy, Deja’s story is proof that you don’t need a political dynasty to make a political impact. What you'll learn in this episode:
How to lead without permission or legacyWhy hopelessness is a signal to get involvedWhat it really takes to start before you're readyGuerrilla marketing for grassroots changeHow community care fuels personal resilienceIf you're looking to connect with a community of hig...

You crave freedom—time, creative, financial—but keep clinging to control. In this out-of-the-norm episode, I am going to walk you through the current energetic upgrade I'm experiencing and talk about what's required to build a 5D business. Less grip. More trust. Bigger results. What you’ll learn in this episode:
The difference between 3D and 5D business modelsWhy your control habit is blocking your goalsHow to build safety in the unknownThe energetic shift to receive instead of forceBri’s experiment in underworking and over-livingIf you're looking to connect with a community of high-achievers that is doing life and business...

You’ve been taught to shame your procrastination. But what if it’s not a problem to fix—but a message to decode? In this episode, Bri Seeley dives deep into what’s really going on beneath the surface when you keep putting things off—and how to break free. What you’ll learn in this episode:
Why procrastination is never about lazinessFour root causes hiding behind avoidanceHow to decode your inaction with compassionTools to shift from stuck to steady momentumBri’s powerful personal story of realignment and revivalReady to embrace your 'Big Goal Energy' on a bigger level? Join us in the...

Today's roundtable brings you unfiltered wisdom on what it really means to cultivate a CEO mindset. Bri Seeley sits down with Dr. Linette Montae, Renee Bowen, and Vanessa Bowen to explore shedding old identities, embodying personal power, and leading from a place of true purpose. What You'll Learn:Why "CEO" is an identity, not a titleHow to spot (and shed) societal "shoulds"Daily practices that fortify your mindsetThe real meaning of living your legacyHow to regulate your energy and stay alignedJoin us in the 'Big Goal Energy' app for free by visiting: http://briseeley.com/community


Be...

Sometimes the life you’ve built is working… while at the same time it’s also quietly suffocating your greatness. In this bold and honest episode, Bri Seeley reveals why holding onto “good enough” might be blocking your next evolution. She shares her own recent business pivot, the fears that came up, and the courageous choices required to claim something greater. What You’ll Learn:
Why “good” can be the most dangerous comfort zoneSigns you’re settling without realizing itHow to create space for your true vision to landWhat it really means to let go of a working business (or life) to claim...

Hope feels comforting—but it won’t get you to your goals. In this bold birthday episode, Bri Seeley dismantles the illusion that hope alone is enough and shares what truly creates momentum: strategic action, belief, and embodied power. You’ll hear the story behind her tattoo, why she didn’t get “hope” inked on her body, and the mindset shift that changed everything. What You’ll Learn:
Why hope feels safe (but stalls your growth)The question to ask daily that unlocks real progressWhat “La Regina” means and why Bri tattooed it on her bodyHow to embody your power instead of w...

What happens when the business you built no longer lights you up? In this raw, unscripted solo episode, Bri Seeley takes you behind the curtain of her own entrepreneurial midlife crisis. From confronting fears (like chickens) to questioning the very foundation of success, she shares how breaking her routine, stepping into the unknown, and asking bigger questions is reshaping her future. What You’ll Hear In This Episode:
Why “not unhappy” isn’t good enoughThe truth about scaling from six to seven figuresHow routine can keep you stuck in small thinkingThe role of disruption, creativity, and support in personal evolutio...

What happens when a high-achieving woman chooses flow over hustle? In this powerful episode, Bri Seeley and Jenn Rodriguez dive deep into ego evolution, identity work, and how to navigate bold transformations. Get ready for a vulnerable, inspiring conversation that invites you to redefine success on your own terms.

If you are feeling trapped in hustle culture, burnt out from constant striving, or stuck between your current reality and your future vision — and you're craving ease, alignment, and true fulfillment — this episode is for you. In it, you will learn:
How to reframe your ego as an ally...

Are you tired of feeling like your self-doubt is holding you back from achieving your biggest dreams? I've got news for you: that doubt isn't a character flaw or a sign of weakness. It's actually a natural response from your brain when you're stepping into something new and exciting.

Discover how your mind operates like a library of past experiences, and why this can create resistance when you're pursuing bold new goals. I'll share practical strategies for rewiring your brain and building the muscle of self-trust, even when you're facing uncertainty.

If you're ready to stop...

Are you working harder than ever but still not seeing the results you desire? You're not alone. Many high-achieving women fall into what I call the "doing trap" - believing that if we just push harder, success will follow. But here's the truth: you can't outwork a subconscious block.

Today, I'm talking about why just following strategies isn't enough, why trying to force your way through resistance leads to burnout, and how your subconscious beliefs act as your own glass ceiling to your success.

I also share a client story that illustrates how deeply-held limiting beliefs...

Are you stifling your creative spirit in pursuit of business success? As high-achieving entrepreneurs, we often overlook the vital role creativity plays in our lives and ventures. But here's the truth: unused creativity isn't harmless - it festers, transforming into grief, rage, and shame.

In today's episode, I talk about some strategies to reconnect with your innate creativity such as the power of daily journaling and why embracing a beginner's mindset can unlock new levels of innovation.

For those struggling with deep-seated fears around creativity, I introduce a powerful tool to reprogram your subconscious and release...

Are you chasing success but feeling unfulfilled? Today, I challenge the outdated myths about success and ambition that may be holding you back from truly thriving.

In this episode, we'll cover things like why "success requires sacrifice" is a dangerous lie and the truth about failure and its role in your journey.

This episode is a wake-up call for any ambitious woman who's ever felt conflicted about her goals or burnt out on the path to achievement. It's time to redefine success on your own terms and create a thriving business and life you...

Ever feel like you're faking it, even when you're at the top of your game? As high-achieving women, we often battle an internal voice that whispers, "You're not good enough." But what if I told you that imposter syndrome isn't just a mindset issue – it's a deeply ingrained belief that keeps us playing small?

In today's episode of Big Goal Energy, I'm challenging the narrative around imposter syndrome and revealing why it persists even in the most successful women. Drawing from recent experiences with my clients, I'll show you how this sneaky saboteur can manifest in your business an...

Are you tired of feeling paralyzed by the fear of failure or success? As ambitious entrepreneurs, we often find ourselves caught in a paradox - driven to achieve yet held back by the very fears that stem from our aspirations. In this episode of Big Goal Energy, I'm talking about the subconscious patterns that keep us stuck in cycles of perfectionism, procrastination, and burnout.

I also introduce a powerful new tool designed to help you reprogram your mindset in just 30 days, whether you're battling fear of failure or fear of success.

If you're ready to release...

Are you caught in the relentless cycle of overworking and under-living? In today's of Big Goal Energy, I challenge the pervasive myth that rest is a sign of weakness and reveal why it's actually a powerful strategy for sustainable success.

Drawing from personal experiences and observations, I explore the origins of hustle culture and its detrimental effects on our well-being and productivity. You'll discover why pushing yourself to the brink isn't just ineffective—it's counterproductive to your long-term goals.

If you're ready to break free from the shackles of hustle culture and achieve your audacious goals wi...

Are you holding yourself back from the wealth and success you truly desire? In this episode of Big Goal Energy, I challenge the limiting beliefs that keep ambitious women from embracing their full potential.

Drawing from personal experiences and candid conversations, I explore the cultural conditioning that often leads women to downplay their financial aspirations. You'll discover why statements like "I don't need to make a lot of money" or "I'm not trying to get rich" can actually hinder your growth and leave you vulnerable when life throws unexpected curveballs.

"When purpose-driven women have more money...

Are you undervaluing your expertise and struggling to set prices that reflect your true worth? In this eye-opening episode of Big Goal Energy, I'm joined by a powerhouse panel of female entrepreneurs—Frenchie Ferenczi, Melissa Mittelstaedt, and Ashlee Sang—to tackle the complex world of pricing and money mindset.

Discover how each of us navigated the journey from undercharging to embracing our value. We share personal stories of overcoming limiting beliefs and the pivotal moments that transformed our approach to pricing.

We challenge the pervasive idea that making money in business is somehow unethical, especially for wome...

Are you still juggling all the tasks in your business, feeling like you're constantly running on a hamster wheel? It's time to step off and embrace your role as the visionary leader your business needs. In today's episode of Big Goal Energy, I'm challenging you to make the shift from doer to CEO, and I'm giving you the roadmap to get there.

I share personal stories of how these shifts transformed my own business, increasing my revenue while working less than ever before. You'll also hear about clients who've implemented these strategies with remarkable results.

If...

Are you sacrificing your happiness on the altar of ambition? As entrepreneurs, we're often sold the narrative that success demands relentless hustle and sacrifice. But what if I told you that this mindset is actually holding you back from achieving your biggest goals?

In this episode of Big Goal Energy, I challenge the toxic hustle culture that's keeping ambitious women from true success. Drawing from my own journey and the experiences of my clients, I reveal why prioritizing your to-do list over your relationships and personal fulfillment is a recipe for burnout and stagnation.

I challenge...

Are you running on empty, pouring everything into your business, yet feeling like it's never enough? You're not alone. As high-achieving women, we're often told that hustle is the only path to success. But what if I told you that burnout isn't the price you have to pay for your dreams?

In this eye-opening episode of Big Goal Energy, I'm challenging the myth that sacrificing yourself is necessary for business success. Drawing from my 18 years of entrepreneurial experience, I reveal why burnout is actually a sign that your systems, not you, need work.

If you're tired...

Are you caught in the relentless cycle of overworking and under living? As ambitious entrepreneurs, we often fall into the trap of believing that success demands sacrificing our well-being. In this eye-opening episode of Big Goal Energy, I challenge this harmful narrative and offer a fresh perspective on achieving your audacious goals without burning out.

Drawing from my decade of experience as an entrepreneur coach, I explore the cultural roots of our obsession with overwork and why it's time to break free from this destructive pattern. You'll discover why working smarter, not harder, is the key to exponential...

Are you an ambitious entrepreneur with big goals, but feel like something's missing in your pursuit of success? In this eye-opening episode of Big Goal Energy, I tackle a crucial aspect of achievement that's often overlooked: the power of identity shifts.

Today, I'm pulling back the curtain on why becoming the person aligned with your goals is just as vital as the actions you take.

Ready to bridge the gap between who you are and who you need to become? I'll guide you through practical steps to start your identity shift today. Plus, get a sneak...

Have you ever felt like you're building the wrong thing in your business? As entrepreneurs with big dreams, we often find ourselves caught between our visionary ideas and the expectations of others. In this eye-opening episode of Big Goal Energy, I share my personal journey of clarity and rediscovery surrounding Success Becomes Me, my nonprofit's annual fundraiser.

I reveal how I reached a crossroads with Success Becomes Me, facing the decision to either transform it or walk away entirely. Learn why being unattached to outcomes can lead to powerful breakthroughs and how this mindset shift opened the door...

Are you making decisions that align with your past or your future? As ambitious entrepreneurs, we often find ourselves stuck in patterns that no longer serve our grand visions. In this eye-opening episode of Big Goal Energy, I dive deep into a question from TikTok that strikes at the heart of personal and professional growth.

I share a personal story from my entrepreneurial journey that illustrates the profound impact of making choices based on who you're becoming, not who you've been. From living in a less-than-ideal apartment to stepping into a dream home that seemed financially out of...

Are you an entrepreneur who's been told that financial security and business ownership are mutually exclusive? It's time to shatter that myth. In this episode of Big Goal Energy, I'm tackling the widespread misconception that only corporate jobs can provide health insurance, retirement plans, and financial stability.

As someone who's built a thriving business while securing my financial future, I'm here to tell you: it's not just possible... it's essential. I'll share my personal journey and break down the real numbers behind creating a business that truly supports you.

This episode is a wake-up call for...

Have you ever wondered if your brain's unique wiring could be your secret weapon in business? As an entrepreneur with ADHD, I've often felt like a square peg trying to fit into a round hole. But what if our neurodiversity is actually our greatest asset?

In this episode of Big Goal Energy, I sit down with three incredible female entrepreneurs - Courtney Sander, Eden Jackson, and Diann Wingert - who, like me, have embraced their ADHD as a superpower. We dive deep into the challenges and triumphs of running a business with a neurodiverse brain, and how we've...

Have you ever felt like your biggest goals are on the other side of an impossibly wide chasm? As ambitious entrepreneurs, we often find ourselves staring at the gap between our current reality and our desired future, wondering how on earth we'll ever bridge it. In this episode of Big Goal Energy, I tackle a listener's question about navigating this seemingly insurmountable distance while juggling a packed schedule.

If you're ready to bridge the gap between your now and your future, join me in DEFY REALITY and master the pathway to your most ambitious goals by visiting http...

Are you a multi-passionate entrepreneur drowning in a sea of ideas? If you find yourself constantly jumping from one brilliant concept to another without making real progress, this episode of Big Goal Energy is your lifeline.

As creative entrepreneurs, we're blessed (and sometimes cursed) with an abundance of inspiration. But without a clear direction, these ideas can leave us spinning our wheels in indecision and self-doubt. I'm tackling this common challenge head-on, sharing insights on how to navigate the overwhelming world of endless possibilities. If you're ready to DEFY REALITY, join me in an 8-week immersion to master...

Have you ever felt the weight of a monumental goal pressing down on you, making you break out in a cold sweat? As ambitious entrepreneurs, we often find ourselves grappling with dreams so big they seem almost impossible. In this episode of Big Goal Energy, I tackle a listener's question about navigating the journey towards an intimidating goal while managing the skepticism of those around us.

Interested in joining the 'Defy Reality' 8-week immersive? Visit http://briseeley.com/defy to enroll and bring your biggest goals to life.

Be sure to subscribe to get every episode...

Have you ever felt the weight of your big goals pressing down on you, making you question if you have what it takes to achieve them? As ambitious entrepreneurs, we often underestimate the sheer courage required to pursue our dreams. In this episode of Big Goal Energy, I'm joined by three remarkable women—Shanelle Kaul, Melanie Herschorn, and Kea Meyers Duggan—who embody the essence of courage in their entrepreneurial journeys.

Embracing Courage in Entrepreneurship
We dive deep into what it truly means to be courageous in business and life. From moving across countries to starting businesses from s...

As an ambitious entrepreneur, you obviously have dreams and goals for your business. Visions of achieving large amounts of money. But what if I told you that getting from zero to six-figures requires facing some realities most don't want to confront?

In this episode of 'Big Goal Energy', I share with you some tough truths about prematurely chasing your audacious income goals. Drawing from other aspiring founders who dreamed of going from zero to six-figures monthly in mere months, I expose why such ambitions—without building some basic business foundations—are nothing short of "absolutely insa...