Affirmations + Gratitude

10 Episodes
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By: The Daily Tonic, Tara B.

One Affirmation + One Gratitude Prompt // 3-Min Episodes of Good Vibes // Feel Optimistic + Grateful // Created by Tara B., Mindfulness Meditation Teacher.

I Align to Joy
#227
Today at 6:05 AM

TODAY’S AFFIRMATION: I Align to Joy TODAY’S GRATITUDE PROMPT: Give thanks for knowing the moments that brought you joy today. FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Am Loved
#226
Yesterday at 6:25 AM

TODAY’S AFFIRMATION: I Am Loved TODAY’S GRATITUDE PROMPT: Give thanks for knowing you are loved Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, love FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Trust My Inner Compass
#225
Last Friday at 6:05 AM

TODAY’S AFFIRMATION: I Trust My Inner Compass TODAY’S GRATITUDE PROMPT: Give thanks for all the times you listened to your intuition.FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Let Go of Expectations
#224
Last Thursday at 6:05 AM

TODAY’S AFFIRMATION: I Let Go of Expectations TODAY’S GRATITUDE PROMPT: Give thanks for letting go. Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, let go, letting go FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Am Grateful for Friendship
#223
Last Wednesday at 6:05 AM

TODAY’S AFFIRMATION: I Am Grateful for Friendship TODAY’S GRATITUDE PROMPT: Appreciate the friendships you have Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, thank you, thanks, friendship FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Know My Worth
#222
02/04/2025

TODAY’S AFFIRMATION: I Know My Worth TODAY’S GRATITUDE PROMPT: Give thanks for knowing your worthFREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Am Healing
#221
02/03/2025

TODAY’S AFFIRMATION: I Am Healing TODAY’S GRATITUDE PROMPT: Give thanks for the healing you have already done in your life. FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Am Prosperous
#220
01/31/2025

TODAY’S AFFIRMATION: I Am Prosperous TODAY’S GRATITUDE PROMPT: Give thanks for the prosperity that is already here in your life. FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Focus on Gratitude
#219
01/30/2025

TODAY’S AFFIRMATION: I Focus on Gratitude TODAY’S GRATITUDE PROMPT: What are you grateful for right now? A person, animal, or an experience. FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic


I Lean In To Joy
#218
01/29/2025

TODAY’S AFFIRMATION: I Lean In To Joy TODAY’S GRATITUDE PROMPT: Give thanks for the joy in life Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, thank you, thanks FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED  ↓ DOWNLOAD Now  subscribepage.io/ANjf25 Practicing Gratitude is Easy Follow on Instagram @daily.tonic