Made from Humans: How Reality Becomes TV

20 Episodes
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By: reality blurred's Andy Dehnart

Step behind reality TV's scenes with me, Andy Dehnart, a TV critic, creator of reality blurred, and "the pioneer of reality TV criticism," according to the very discerning YouTuber Barfbag. I pull back the curtain on reality shows—Survivor, The Traitors, Big Brother, Couples Therapy, 24 in 24, American Ninja Warrior, and so many more—for candid conversations about how people are turned into entertainment, and what it means. Join me for reporting, recommendations, ridiculousness, Real World references, and alliteration you won't find anywhere else.

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Is Top Chef still Top after Top Chef Carolinas?
#5
Last Tuesday at 8:00 PM

On this week’s episode: Top Chef Carolinas is over, and no spoilers here as I look at the season and the franchise to ask: is Top Chef deserving of the title of top culinary reality show? Plus: two Kristen Kish related recommendations, and stick around to the end for life advice from reality TV, also from Top Chef host Kristen Kish! 

Curtain Pull

Top Chef doesn't want you to see this 'sensitive information' Charlotte paid $1.2 million for Top Chef. Did they get their money's worth?

Review Review

Dear Top Chef: an open letter to a...


When I was voted out—on live TV
#4
06/03/2026

26 years ago, just one week after Survivor premiered, I was live on TV, competing for an audience’s vote, and it was broadcast thanks to C-SPAN. Here’s the story—and video!

Plus: hilarious recommendations and stick around to the end for life advice from Tiffany Pollard.

Curtain Pull

Reality TV contracts

Story Time:

Great American Think-Off C-SPAN C-SPAN broadcast: "Is Democracy Fair?" (watch below) Andy Dehnart on C-SPAN recent Think-Off debates on YouTube

Recommendations

Bad Lip Reading - The House of Representatives Nancy Pelosi and George Santos House of Villai...


How Couples Therapy stays real
#3
05/26/2026

In this episode of Made from Humans: How Reality Becomes TV, I dive into the production of Showtime’s Couples Therapy, from the set design to b-roll to editing choices, all of which create an authentic experience, not fake drama.

Curtain Pull: How Couples Therapy hides its cameras

From Vulture: Couples Therapy Built the World’s Most Convincing Reality-TV Set Inside the Big Brother house

Behind the Scenes: How Couples Therapy is produced

How Couples Therapy’s directors work to create empathy, not villainy My reviews: season one and season two The Truman Show

Recommendat...


Survivor is my sports team
#2
05/19/2026

Coach Probst may be tanking Survivor, but in this episode of Made from Humans: How Reality Becomes TV, I share how my love of Survivor persists, because I am like a fan of a beleaguered sports games team thing. Plus: Survivor costumes!

Mentioned

Survivor clothing rules: How clothing players can bring is chosen for them Variety's Untold Tales of ‘Survivor’ Jeff Probst's quote Watching Survivor with friends: a reflection on a social game

Recommendations

Survivor Borneo (Paramount+) Million Dollar Secret (Netflix)

Credits

Made from Humans: How Reality Becomes TV is copyright 2026 by Reali...


Creating a cooking competition from scratch
#1
05/13/2026

On this week's show: America’s Culinary Cup and Padma Lakshmi’s dream of shaking up the cooking competition genre. Did it work? And how did it come together? I have insight from Padma and its showrunner.

I also have reality TV recommendations for you, and stick around to the very end for life advice from reality TV, this time from Padma herself.

Plus: Why this show has a new name!

Mentioned

2026 New Voices AMPLIFY Creators 24 in 24's Ikea set location My America's Culinary Cup review Why Padma Lakshmi didn’t want blind...


More looks behind the reality TV curtain, please!
#17
04/01/2026

On this week's show: More reality TV shows are showing us their scaffolding, literally and figuratively. Some examples, and a plea for more. Plus: a bunch of recommendations; an update on the next month of this podcast; and life advice from TV, once again from Mister Rogers.  

Mentioned

Is Flavortown's town square inside Guy's Grocery Games? An investigation RuPaul's Drag Race and Guy's Grocery Games: how their sets were designed Justin Warner's TOC video Eric Adjepong on Wildcard Kitchen, hosting, and how 

Recommendations

House of Villains season 3 (Peacock) Wildcard Kitchen (Food Network/HBO Max) An...


Blame Taylor, but not for The Bachelorette
#11
03/25/2026

On this week's show: Once again, fans and media are piling on a person instead of the corporations and systems. Can we hold Taylor Frankie Paul accountable for her behavior but not lay the blame for the franchise's implosion at her feet? Plus: a non-Bachelorette recommendation, and life advice from reality TV from Iman.

Mentioned

ABC is trashing The Bachelorette season 22 The Bachelorette’s PR nightmare is exactly what ABC ordered After using racial tension to promote The Bachelorette, ABC cancels Roseanne over a racist tweet What The Bachelor franchise should do to change its own sy...


Why Survivor 50 is so great (so far!)
#10
03/18/2026

On today's show: Why Survivor 50 is working for me, especially compared to the past nine seasons! Plus: three recommendations for fictional films, and life advice from the Oscar-winning director of a nonfiction film.

Mentioned

My Survivor 50 recaps Did Boston Rob just out himself as MAGA Rob? What choices were in the hands of the fans? How Survivor became a game of cheerful mercenaries, and why Rob Cesternino is responsible 11 revealing Survivor and Jeff Probst tidbits from his profile David Borenstein's Oscar acceptance speech

Recommendations

The Oscar-winning movie Sinners (HBO Max) Weapons, starring Oscar winner...


7 behind-the-scenes stories from Amazing Race's first season
#9
03/11/2026

On today’s show: The Amazing Race took off 25 years ago this week, and I have some amazing behind-the-scenes stories for you! Also, two recommendations, and reality TV life advice from an icon.

Mentioned

Amazing Race behind the scenes: an oral history of CBS’s first race around the world 20th Anniversary Retrospective w/ Team Guido - "The Game Show"

Recommendations

Age of Attraction (Netflix) Rosebush Stories

Credits

Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC. Find me at realityblurred.com or andydehnart.com Our theme song is “Cheery Monday” by K...


Love is blind judging
#8
03/04/2026

On today's episode: A journey through blind judging. I love blind judging but not Love is Blind, and I'm glad some viewers are no longer blind to unconscious biases on The Traitors and I wish I had a different word here than "blind."

Mentioned

Why Padma Lakshmi didn’t want blind judging on America’s Culinary Cup Blind judging, Tournament of Champions’ best idea, should become reality TV’s norm Traitors season 4 finale recap: ‘In Rob we trust’

Recommendations

Tournament of Champions 7 (Food Network) Vanderpump Rules season 12 (Bravo/Peacock) How to Get to Heaven from Belfast...


A wonderfully ludicrous week of reality TV
#7
02/25/2026

This week, a quick look at this wild week of competition reality TV—and what to watch during it.

Mentioned

First time watching Survivor? 50th? Some behind-the-scenes things to know! How four Survivor 50 players thought about their games 30 seasons ago Two Survivor experts* pick Survivor 50 fantasy teams How Survivor became a game of cheerful mercenaries, and why Rob Cesternino is responsible

Recommendations

Survivor 50 (CBS, Wednesdays at 8 ET) The Traitors US season 4

Credits

Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC. Find me at realityblurred.com or andydehnart.com Our theme so...


What one thing would you change about Survivor?
#6
02/18/2026

Survivor has survived for 50 seasons in no small part because it's been willing to evolve and change over the years. So what would you change about it now, if you could change just one thing?

In this episode of my podcast, I share my answer. Also: recommendations and life advice from Kristen Kish!

Mentioned

Dear Jeff Probst: Thanks for Survivor. Please change these 3 things RIP Survivor, murdered at 26 by Jeff Probst  Actors' deaths highlight growing risk of colorectal cancer for Americans under 50 Katie Couric Gets A Colonoscopy

Recommendations

Reality Check: Inside America’s N...


Secret reality TV documents: a bonkers reading
#5
02/11/2026

On this week's show, I read from reality TV-related legal documents—including one NBCUniversal tried to keep secret—in character voices that my husband called "totally fucking bonkers" when he heard it. Plus: recommendations and life advice from TV.

Mentioned

The Profit’s secret settlement, Marcus Lemonis’ $14 million penalty, and me Is The Profit coming back? Marcus Lemonis’ answer—and The Profit’s contract Jill Zarin fired from 'Real Housewives' revival show after controversial Bad Bunny comments

Recommendations

Survivor's 10 reruns Bad Bunny's Apple Music Super Bowl Halftime Show Behind the scenes of the halftime show FreeTax...


Produced, not scripted: How Below Deck works
#4
02/05/2026

This week: Below Deck Med and Below Deck Down Under, and why producing isn’t scripting. Also: my usual recommendations, plus reality TV stars band together to show us how community and working together is the way through all of this. And stick around to the end for life advice from an iconic reality TV cast member.

Mentioned

We Stand with Minnesota Owen Knight's Instagram post How Survivor’s Owen Knight united reality TV stars to raise $13K+ to help Minnesota immigrants Below Deck Down Under season 4 episode 1 recap: ‘best of the best’—LOL!

Recommendations

Extrac...


Two Survivors, two stories
#3
01/28/2026

On this week's show: Two Survivor legends, two conversations for you to eavesdrop on. Plus: recommendations for free and entertaining streaming TV!

Mentioned

Survivor’s Sandra Diaz-Twine on Extracted, her reputation, and waiting to pounce Survivor’s Stephen Fishbach on turning ‘an insane human experience’ into a novel Stephen's book Elie Wiesel: Soul on Fire (American Masters) trailer

Recommendations

Marathon every Survivor season Pluto TV Survivor channel Tubi The Roku Channel

Credits

Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC. Find me at realityblurred.com or andydehnart.com Our theme song is...


Trolling Traitors table manners
#2
01/21/2026

On today’s show: Watching, noticing, and turning those things into video instead of writing. Am I helping or hurting—them and me! Also, I have three recommendations for you and self-care advice from the very first episode of Sesame Street. 

Mentioned

Register for the free Stephen Fishbach Q&A Watch my Michael Rapaport eating video: Instagram, TikTok My short-form videos: TikTok, Instagram, YouTube, Facebook

Recommendations

The Boyfriend (Netflix) Beast Games/Survivor crossover (Amazon Prime Video) Sesame Street Classics Behind the Scenes of Sesame Street

Credits

Andy Dehnart’s Reality Blurred is copyrigh...


The Traitors' Secret Traitor problem
#1
01/14/2026

The Traitors is back—and introduced a new twist that fell flat. In today's episode, I talk about what I think the show needs, and also share recommendations and some hilarious life advice from Rob Cesternino.

Mentioned

My Traitors season 4 recaps 3 Donna Kelce mysteries from The Traitors Werewolf/mafia optional roles

Recommendations

Canada's Drag Race (WOW Presents Plus) Best Evidence’s true crime year in review 2025 The best reality TV of 2025

Credits

Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC. Find me at realityblurred.com or andydehnart.com Our theme song...


Why faked scenes make The Traitors and Survivor better
#13
11/26/2025

What makes shows like Survivor and The Traitors better, more artistic shows? I think it's the way they fake some scenes—without affecting the game. Plus, three recommendations, and life advice from world treasure Stephen Fry.

Mentioned

REALITY CHECK: ‘SURVIVOR’ FAKED SOME SCENES Does Survivor use stunt doubles? No, but it does re-enact scenes I asked The Traitors’ producers about twists, editing, UK vs US, and so much more

Recommendations

Celebrity Traitors UK (Peacock) Canada's Drag Race and Drag Race Philippines: Slaysian Royale (WOW Presents Plus) The Great Christmas Light Fight (ABC)

Credits

Andy...


Is Amazing Race an amazing way to travel?
#12
11/19/2025

This week: Is it amazing to travel around the world by racing on The Amazing Race? Kinda and not really! We’ll dig into what you don’t see. Also, my travels into a new medium, recommendations, and, at the very end, some helpful words from Phil Keoghan.

Mentioned

My TikTok account My first TikTok video! What do Amazing Race teams do after elimination and at pit stops?

Recommendations

Watch What Crappens Watch What Crappens’ Ben Mandelker on his blogging to podcasting journey Julie Chen saying "but first" Pet Help Finder

Credits

Andy D...


Reality TV recaps: a recap!
#11
11/12/2025

This week: a recap of recaps! What do I recap, why do I recap, and WTF even is a recap today? Plus: life advice from The Real World Hawaii—really!

Mentioned

My Real World Hawaii recaps My reality blurred recaps Table Talk Television Without Pity Best Evidence RHAP

Recommendations

Beat Bobby Flay: Holiday Throwdown (Food Network) What the Fuck Just Happened Today? Mercury Stardust, the Trans Handy Ma'am Safe and Sound: A Renter-Friendly Guide to Home Repair

Credits

Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC. Find me at realit...