Covering Your Health With Evelyn Erives
“Covering Your Health” with Evelyn Erives is a wellness podcast dedicated to covering all areas of living a healthy and happy lifestyle. From healthy hearts to understanding health plans and everything in between. Each episode will provide you a better understanding of managing your health, preventative care, and staying on the right path for your family’s wellness journey. The “Covering Your Health” podcast is presented by IEHP.
Tackling Food Insecurity Together

In this episode of Covering Your Health, host Evelyn Erives sits down with Carolyn Fajardo, the CEO of Feeding America Riverside / San Bernardino. Together, they delve into the pressing issue of food insecurity in the Inland Empire. Carolyn shares insightful stories and statistics that highlight the challenges faced by many in our community. She also discusses the impactful work Feeding America Riverside | San Bernardino is doing to combat hunger and provide support to those in need.
Tune in to learn more about how you can get involved and make a difference in the fight against food insecurity.
Little Teeth, Big Responsibility

In this episode of Covering Your Health, host Evelyn Erives sits down with Scott McGrath, the Deputy of Systems and Impact for First 5 San Bernardino. Together, they delve into the "Little Teeth, Big Responsibility" campaign, a crucial initiative aimed at helping families understand the importance of early childhood dental care.
Join Evelyn and Scott as they discuss the alarming statistics on childhood dental health, the long-term benefits of maintaining healthy teeth from a young age, and practical tips for parents to ensure their children's smiles stay bright and healthy. Scott shares insights from his extensive experience in public health an...
Financial Wellness

Get ready for an enlightening episode of Covering Your Health with Evelyn Erives! This week, we're tackling the vital topic of financial wellness with the incredible Catherine Hadnot, a community manager at JPMorgan Chase. Catherine brings a wealth of knowledge and practical advice to help you master your finances. From smart budgeting tips to savvy saving strategies and effective debt management, she's got you covered. Plus, we'll discuss why financial education is key to building a secure and prosperous future.
Whether you're just starting your financial journey or looking to refine your money habits, this episode is packed with a...
Inside Fire Ops & Readiness Tips

In this episode, Evelyn Erives sits down with Eric Sherwin, the Public Information Officer for San Bernardino Fire, to discuss the inner workings of the fire agency and its critical role in the community. Eric shares insights into the daily operations of the department, the importance of having a well-prepared evacuation plan, and how residents can stay informed and safe during emergencies. Tune in to learn valuable tips on disaster preparedness and hear real-life stories of bravery and resilience from the front lines.
For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
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Hope and Healing After the Fire

In this touching episode of "Covering Your Health with Evelyn Erives," we explore the emotional and practical challenges faced by those who have lost their homes to devastating fires. Our special guest, Erika Hernandez, a fellow iHeartRadio colleague, shares her personal journey of loss and resilience after her home was destroyed in the Edgehill fire in August 2024.
Dedicated to the residents of Los Angeles County currently grappling with the aftermath of the California wildfires, this episode offers support, resources, and hope. Join us as we discuss the steps to take immediately after such a tragedy, the importance of m...
Navigating the Grieving Process

In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Sandy Wyman, Vice President of Mission at Inland Empire Health Plan, to discuss the challenging topic of grief during the holiday season. Sandy shares her expert insights on how to navigate the emotional complexities of loss, offering practical advice and compassionate support for those who are grieving.
Together, they explore strategies to honor loved ones, find moments of joy, and seek support during this difficult time. Whether you're experiencing grief yourself or supporting someone who is, this episode provides valuable guidance to help you through t...
From Idol to Advocate - Abi Carter on Mental Wellness

Kick off season two of Covering Your Health with host Evelyn Erives as she welcomes American Idol winner Abi Carter for an inspiring conversation about her incredible journey and her passionate advocacy for youth mental health. Abi shares her story of triumph and the challenges she faced, emphasizing the importance of mental wellness for young people today.
In partnership with the Inland Empire Health Plan, Abi discusses vital resources available to support youth in navigating their mental health journeys. Join us for this uplifting and empowering premiere episode that highlights resilience, advocacy, and the power of community support.
Celebrating Season One: Health, Growth, and Memories

Join host Evelyn Erives in this special finale episode of Covering Your Health as she reflects on the highlights and lessons learned from the first season. Evelyn is joined by her husband and podcast producer, Chris Donovan, for an intimate conversation that dives deep into the journey of creating the podcast.
Together, they discuss memorable moments, favorite guests, and the impactful health topics that resonated with listeners. This episode is not just a look back; it’s a celebration of growth, connection, and the importance of health in our lives. Whether you’re a long-time listener or new to the s...
Covering Your Health - Inside The ICU

In this episode of “Covering Your Health,” host Evelyn Erives sits down with Dr. Valentina Amaral, a renowned critical care medicine specialist at St. Bernadine Medical Center and Community Hospital of San Bernardino. They discuss the inner workings of the Intensive Care Unit (ICU), exploring the vital role it plays in patient care.
Dr. Amaral shares her insights on the complexities of ICU care, the latest advancements in critical care medicine, and the emotional and psychological support provided to both patients and their families.
Whether you’re a healthcare professional, a patient, or simply curious about the inner workin...
Facing Breast Cancer with IEHP Part 2

In honor of Breast Cancer Awareness Month, join us for another heartfelt and inspiring episode of Covering Your Health. In the second part of our special series, “Facing Breast Cancer with IEHP,” we welcome Jeannie Moews, a Quality Assurance Claims Specialist at IEHP. Jeannie shares her personal journey through breast cancer, offering insights into her diagnosis, treatment, and the emotional challenges she faced along the way. Her story is one of resilience, hope, and the importance of support systems.
Tune in to hear Jeannie’s powerful testimony and learn more about the resources available for those battling breast cancer. This e...