Play Hard & Love Big Radio

10 Episodes
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By: Nick Clark and Katie Clark

You’re tuned in to PLAY HARD & LOVE BIG RADIO with Nick Clark & Katie Clark! This podcast is all about inspiring YOU to live with more passion and purpose through the stories, people, and experiences they share. Nick & Katie learned a valuable lesson from their dog Bandit that sparked the idea for this podcast…the more you PLAY HARD in life, the more you will LOVE BIG! Enjoy the show!

Leading By Example | Nick Clark with Guest Cindy Simon
#11
02/08/2024

Leading by example is the best way to inspire and motivate others. In this episode, Nick Clark interviews Cindy Simon, a physical education teacher and coach at Roseville High School. Cindy reveals how she demonstrates the values, actions, and attitudes that she expects from others. She also explains how leading by example has allowed her to gain the trust, respect, and loyalty of her students, co-workers, friends, and family.

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Chase What You Love | Nick Clark with Guest Tyler Sickler
#10
01/23/2024

Do you spend your days chasing what you love? Join in on Nick Clark's conversation with Tyler Sickler, a local biology teacher with a master's in biological sciences and marathon runner who just qualified for the Olympic Trials. Tyler reveals how finding and following your inspiration can lead to happiness and fulfillment in life.  He also talks about the importance of intentional rest!


Connect with Tyler on Instagram at @sickler_running

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Health is Your Greatest Asset | Nick Clark with Guest Dr. Ron Simms
#9
01/09/2024

You’ve heard it before: health is wealth. But how many of us actually prioritize our health and well-being over other things in life? In this episode, Nick Clark chats with Dr. Ron Simms, a chiropractor and wellness expert, about why investing in your health now is the best decision you can make for your future. They talk about the benefits of preventative care, the dangers of neglecting your health, and the simple practices you can adopt to slow down aging and boost your vitality. Tune in and learn how to take charge of your health and happiness today!

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Consistency Shapes Your Character | Nick Clark with Guest Cooper Robinson
#8
12/28/2023

Let's explore the topic of how consistency shapes your character and helps you achieve your goals. Nick Clark is joined by guest Cooper Robinson, a college pitcher for the University of Kentucky who attended high school in Folsom, CA. In this episode, Cooper shares his insights and experiences on how he developed his consistency and discipline in baseball. Tune in to learn from his insights and experiences on developing a disciplined mindset.


You can connect with Cooper on Instagram: @coop.robinson

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Let Your HEART Be Your Guide | Nick Clark with Guest Sofia Bert
#7
12/19/2023

Many people struggle to find their true purpose and direction in life. One way to overcome this challenge is to let your heart be your guide. But how can you listen to your heart? In this episode, Nick Clark and guest Sofia Bert discuss how the practice of yoga can reduce your stress, anxiety, and negative emotions, which can cloud your judgment and prevent you from hearing your heart's voice.

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10 Minute Power Yoga GROWTH | Day 7 - Less Hustle & More Flow Challenge
12/17/2023

Growth is the process of becoming more aware, capable, and fulfilled as a human being. It involves expanding our horizons, overcoming our challenges, and discovering our potential. By practicing yoga regularly, we can cultivate a growth mindset, which is the belief that we can learn, improve, and achieve anything we set our minds to.

TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio AND online! You’ll also get a free downloadable workbook and accountability guide to help you stay on track.

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10 Minute Power Yoga AWARENESS | Day 6 - Less Hustle & More Flow Challenge
12/16/2023

Awareness is the ability to be conscious of one's thoughts, feelings, sensations, and surroundings. It is important to have awareness in life because it helps us to avoid distractions, stress, and negative emotions that can affect our well-being and happiness. Yoga can help us to improve our awareness by bringing our attention to our body and breath, and by creating a sense of harmony and balance between our mind, body, and spirit.


TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio AND...


10 Minute Power Yoga COURAGE | Day 5 - Less Hustle & More Flow Challenge
12/15/2023

Courage is the ability to face challenges and overcome fears. It is essential for living a fulfilling and meaningful life. Courage helps us to grow, learn, and achieve our goals. Yoga is a practice that can help us cultivate courage in various ways. Yoga challenges us to stretch our limits and try new poses. It helps us to build strength, flexibility, and balance. By practicing yoga regularly, we can develop more courage in life and face any situation with confidence and grace.


TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF...


10 Minute Power Yoga JOY | Day 4 - Less Hustle & More Flow Challenge
12/15/2023

Joy is a natural state of being that we all possess, but often forget or neglect in our busy and stressful lives. Joy is not dependent on external circumstances, but rather on our inner attitude and awareness. Yoga is a powerful practice that can help us reconnect with our innate joy, by bringing us into the present moment, harmonizing our body, mind, and spirit, and cultivating inner peace and compassion.


TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio AND online! You’ll...


10 Minute Power Yoga PURPOSE | Day 2 - Less Hustle & More Flow Challenge
12/15/2023

Having a sense of purpose in life can help you feel more fulfilled, motivated, and resilient. Purpose can be defined as the reason why you do what you do, or the goal that gives meaning to your actions. Finding your purpose can be a challenging and rewarding journey, and one way to help you with that is yoga. Yoga can help you cultivate mindfulness, gratitude, compassion, and joy, which are essential for living a purposeful life.

TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio...