Mental Intimacy
Do you want to learn more about how your mental health affects your relationships, sexuality, and self-esteem? Do you want to hear from experts and survivors who share their insights and experiences on overcoming mental health challenges? Do you want to join a supportive community that values mental intimacy and wellness? If you answered yes to any of these questions, then this podcast is for you. Mental Intimacy is a weekly show that explores various topics related to mental health, such as anxiety, depression, trauma, addiction, body image, self-love, and more. Each episode features professional knowledge on how to cope...
Self-Worth and Learning To Heal Yourself
Dr. Gina and Ian discuss the topic of self-worth and learning to heal yourself (traumas, negative self talk) and how by doing so it will help you attract better partners. For example, believing someone can change for you and when they don’t it makes you question your self-worth. But once you heal your self-esteem you will attract the right partner that is also secure in themselves and you will stop attracting men or women that need to be fixed because you won’t tolerate or accept that into your life.
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Facing Your Fears and Eliminating Anxiety
Dr. Gina and Ian break down the subject of facing your fears and eliminating anxiety in this edition of the Mental Intimacy Podcast.
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Inner Secrets
Dr. Gina and Ian tackle the subject of inner secrets in this edition of the Mental Intimacy Podcast. Dr. Gina explains the biggest reason people are depressed and speaks about holding onto things and not being authentic.
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Ways To Have A Lasting Relationship
Dr. Gina and Ian discuss ways to have a lasting relationship and Gina gives her feedback from a recent cannabis event.
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The post Mental Intimacy Podcast: Ways To Have A Lasting Relationship appeared first on Radio Influence.
Codependency and How To Overcome It
How do you overcome codependency? Find out now as Dr. Gina and Ian Beckles speak about the topic in this edition of the Mental Intimacy Podcast.
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The post Mental Intimacy Podcast: Codependency and How To Overcome It appeared first on Radio Influence.
Emotional Fatigue
What’s emotional fatigue? Dr. Gina and former NFL player Ian Beckles break it down for you in this episode of the Mental Intimacy Podcast.
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The post Mental Intimacy Podcast: Emotional Fatigue appeared first on Radio Influence.
Effects of Social Media on our Youth
How does social media effect the younger generation? Dr. Gina and Ian Beckles debate the question in this episode of Mental Intimacy.
The post Mental Intimacy Podcast: Effects of Social Media on our Youth appeared first on Radio Influence.
Football and How To Incorporate Your Significant Other So It Doesn’t Affect Your Relationship
How do you incorporate your significant other so it doesn’t effect your relationship? Dr. Gina Love and former NFL player Ian Beckles break down the question in this episode of Mental Intimacy.
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Get Out Of Your Head In Bed
Gina and Ian talk about how sex is in the mind and how to have a better sex life. Gina explains to Ian what polyamorous means.
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Spotting a Narcissist
Gina and Ian discuss Narcissistic abuse and how to spot to red flags. What to do if you’re in a relationship with a narcissist.
The post Mental Intimacy Podcast: Spotting a Narcissist appeared first on Radio Influence.
Dr. Gina Smokes Weed For The First Time
Dr. Gina and Ian discuss anxiety coping mechanisms and how to handle stressors. Dr. Gina discovers the joys of marijuana.
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Meaning of Mental Intimacy
We introduced ourselves and spoke about the objective of the show which is the meaning of mental intimacy. Learning how to become the best version of yourself and authenticity. Becoming intimate with our minds. Digging deep and learning who we are and what it takes to start really living instead of existing. We can also talk about the power of mindfulness(being present) and how it helps eliminate anxiety(focusing on the future) and depression(focusing on the past).
The post Mental Intimacy Podcast: Meaning of Mental Intimacy appeared first on Radio Influence.
